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So, harmony of body, mind, and soul. We have already spoken about the body, about food, various exercises, āsanas, prāṇāyāmas, concentration, relaxation, and meditation. Now comes the soul. It is not certain whether one has felt the soul as happy or unhappy. Or it is a physical condition. That is everything; it forms one within the body. Here is an example. We have also had a few days of news from scientists about the soul. They have not captured the soul. That is impossible. No scientist can capture the soul. But the state, the mind of a spirit. The second is where we often speak of a book by Americans and say, Life after Death. According to his explanations in the book and in the videos, people speak and say what happens to them: that when the soul leaves the body, whatever is outside the body, it is very happy. He has no pain, he has no fear, he is content. That is a different phenomenon. So fear, worries, longing, contemplation, imaginations, ambitions—all of that is so long karpateist. When the soul departs from the body, there is Ānanda, Mahānanda. For example, we have a strong pain and a doctor gives an injection, painless. So suddenly we feel quite well: "Thank you, I am fine, thank God." So this pain and unhappiness, all of it is in the body or in the soul. If it were in the soul, then it is such that when the soul leaves the body, it still has worries. That is not true. Yes, there is another situation. According to the science of the ancestors, the forefathers, and their influence on the children or the cells that have not been treated well. And according to karma, they have been bound. And that is said as a curse, an escape, yes. So now, whether it is pain in the body or in the soul. The soul says, "No, I have no pain." Well, we have no choice but to leave the complaining mind behind. "Mr. Mind, what are you doing inside?" So the mind says, "I have no worries at all. I am not responsible. All error, what happens, are your own feelings, imaginations." So an intellect, a consciousness. And when you ask those who say no. Consciousness is only one; I am giving you a space, that is all. An awareness, attention, that is okay, I have made you attentive, that is all. I see the messages in your mind that you are in pain. You can take your medication and liberate yourself. So, intellect, consciousness, interaction, mind—they are also not responsible. So now, where is he? Damn it, he is always suffering. Who is suffering? So, when we ask from all sides, to everyone—here many are sitting, and we ask, "Who has stolen?" "No, I nothing, I nothing." But one has stolen, one has stolen, yet refuses to admit it. And so a master comes and says, "Please tell me who has stolen." Everyone is sitting around very piously, saying this and that. Then he says, "Okay, I will find out through the power of my mantra who has stolen." But the depth is relaxed. The Master cannot discover anything. This is merely a psychological thought, because he can say anything—why doesn’t he go to the main person of the country, the president and so on—but he cannot reveal all the secrets. So the master can do nothing either. So the thieves, they are relaxed, laid-back, and every evening they celebrate with a coffee cake or whatever you call it. So the master says, "Okay, now be careful. I will give you five more minutes. Whoever has stolen should say yes or admit it; we will not punish you." Everyone is sitting relaxed. And he says, "I know it, one of you is here. What she stole, the good, what was, that is already from Austria. So you cannot find it with me. Oh God." And now the Master says, "Okay, now sit down for meditation. And now I will cast a mantra upon you. A mantra, hush." Everywhere, the mantra is spreading. And the master says, "Ha, in his shirt, his shirt is burning on his back, the Tief," and he says, "the Tief gives his hand like this, says, now please come on here." And so we need to find out through meditation where the main point in the body is, or what is the main thing that has fear, that has pain, that has sorrow, everything—who is that? And when we find that, then we can liberate everything. And so it is not easy. Therefore, in meditation we can discover something. And in meditation, day by day, when we meditate, then we know in a certain... a certain... Oh God, that is the most beautiful thing one can say. Where was I? Anyhow, those of you who hear me, be calm. And so, what are your thoughts? How do you find out? It is a question for you. What could it be that is afraid, that experiences pain? Close your eyes. Now close your eyes and see. Think, what is disturbing in your body? Who is feeling pain, hunger, thirst, happiness, unhappiness? Close your eyes and bring your awareness, concentration, and consciousness to one point; it is best to chant Om slowly. Chanting at different times so that it creates such a beautiful resonance. Fix your concentration, your awareness, your feelings, your attention, everything on this resonance which you are manifesting and others also. Only the one sound, OM, is like the humming of a bee. When many, many animals sit together and move, you can feel the resonance, the sound of a day. Hold your awareness, maintain your inner concentration. Ātma Bhāva means, I am Ātma, I am the Ātma. So what else is there then? Ātma has no fear. Ātma is freedom and bliss. Now, with your eyes always closed, you feel your entire body and the vibrations throughout it as positive energy. Ātma is like space; it has no meaning at this moment. It is a space where you do not feel anything—no heat or cold, no hunger or thirst, no happiness or unhappiness, nothing at all. It has no significance. It transcends all. But we are bound, we are united, we are one with, namely our Jīvātmā. And all around this Jīvātmā, there are many, many functions, qualities, bodies, all these feelings. But everyone, every principle or element, every part of the body says, "I am not the cause of fear." Om singing and then warming the hands, placing them on the face, opening the eyes, and we change this technique and move further to the Dimm. Breathe deeply, Om De Śānti. And so, it is easier to say, harmony of body, mind, and soul. A true harmony, where there is balance. All the feelings we have, that is what is called life. As long as it lives, it feels. But what lives is also a question. When the soul departs, the body remains whole as it is. But it feels nothing at all. There is a relationship between the soul and the body. And many, many,... many functions in the body need to be held together. So, life is wholeness. It is very difficult to separate, and it is very difficult to say, "I have no pain. I do not feel any pain." Yes, as long as you have a Sisyphus, you feel nothing. But then it will come back again. And so, some people have the ability to reject concentration and feelings from a specific part of the body. Also concentration, feelings, rejection of detail, of the body. Then, you can have surgery, an operation, and everything. Yes, it is very beautiful, easier said than done, but then one says, okay, we’ll try, and a very tiny, small needle for the syringe appears and says, immediately, a syringe comes before the eyes and the needle is not that big. But you see, the heartbeat is already 108. No matter if it is a person who has no fear. Still, a needle comes and it moves, the heart beats. And so, Harmony of the Geist, the Mind, Geist, that should be trained as Virāgya. As Virāgya, Titikṣā, Uparati, Viveka—all of these mean that we stand above things, regardless of whether I die or not. Perhaps such a person can master it. But in a negative sense, yes. They say there are now people, how do you say, suicide bombers. And he goes there, and a fillet is prepared at the table. You get this and you get this and... that. And afterwards, you don’t even get your own ashes. So, such manipulations with yourself, then the fear is gone. Otherwise, fear is there regardless of whether one is an animal or a human. 80% of the body is under anesthesia and 20% is nothing. And 20% suffers. And so, in my experience, it is not easy to live without pain or feelings. Yes, it may be that you are so brave, brev. It doesn’t matter, you don’t say, oh yes, it doesn’t matter, you persevere. Okay, that may be. But as long as the body lives, the soul is inside, this harmony, this balance is difficult. So, harmony in the soul is easier, the body is a little bit, but the whole depends on the mind. He brings information everywhere, through the nerves, etc., etc. So, the best harmony for experiencing or feeling, the experiment to undertake, is meditation. Something with mantra and meditation. And this is not easier either. It is very difficult. We can sing. Now I have entrusted this life entirely to you. Victory is in your hands, and yes, victory is truly in your hands, always in your hands. Now, Ayesha Ji, it is easier said that I have given everything into your hands, oh God. Now I have no worries. It is the same, whether I win or gain nothing. My victory is in your hands. We only sing. When God comes and says, "Okay, give me everything, your house, your car, your company," we also say, "No, that’s not what I meant. You are not a God." So, what have you given then? So, it is in meditation, we relax. Relax and mantra. So, we are certain that we come to the highest consciousness or God for realization. Meditation, we are also afraid because one who has no fear cannot meditate. So, ignorance is still everywhere, but meditation is good because it calms all systems and our concentration and ability grow greater and greater. So, harmony of the body, mind, and soul. 100% very rare individuals can experience this. We are 100% healthy. 100% healthy. Even the wax melted here, and no one kept watch all night, and the cobra came. Everywhere down to the floor. Yes, fortunately it is not. So, meditation helps us to overcome fear, to have hope, and surely, we will progress on our path. So, harmony of body, mind, and soul is not so easy, but there is only one way, one. And there, it says, be content with what you have. Take it as it is, easy. Then harmony will come. But if we try to get more through the pulse, then there is no harmony in body, mind, and soul. So, take it as it is. Be content with what you have. Then there is only loss and no gain in between. God gives everyone what they need to eat. But our meal is too large. Everything we want to eat. Becoming a millionaire, big companies, big this, that. That is our appetite. And this appetite is not satisfied. So, what is there? Be content. Then there is harmony. Illness? Be content. Hospital? Be content. Action? Be content. Death? Be content. Then the best way is to walk towards a peacefulness, harmony within the family. And it is not so easy to have harmony within a family. But we have a family here because I do not worship myself, not at all, how do you say, honor, yes. This is our own family, all by itself. I believe you are all very much in harmony at home, right? Yes. Well, that one little thing, that is, that belongs to it. So long, so biotically speaking, you truly have a good harmony, and all of these four Pāṇḍavas, the fifth being the father, all are happily, happily grown, all is in, also yes, so that is the biospiel, that is the harmony. So harmony of body, mind, and soul is also at home, in company, at work, everywhere. This is harmony. Thus we pray, we pray, we pray. And I wish you all the best, once again Merry Christmas and a Happy New Year. Until next time. Mādhav Kṛṣṇa Bhagavān, Victory to Sanātana Dharma, Om Śānti.