Video details
Prana and Kundalini
The Vajranāḍī is the foundational energy channel governing immunity and consciousness. Prāṇa flows through 72,000 nerves, with cosmic energy entering via the Sahasrāra and distributed by the Suṣumnā, Iḍā, and Piṅgalā. The Vajranāḍī, originating between the big and second toes, is the root stabilizing this entire system. It must be controlled, akin to an elephant guided by a mahout's ankuśa. Sitting in Vajrāsana activates this channel, impacting the toes, ankles, knees, and hips. The Vajranāḍī connects to the Mūlādhāra, where the primary nāḍīs meet. Energy centers in the foot soles reflect the entire body's health; damaging them harms the whole system. Chakras are arranged from the feet upward: Earth, Vegetation, Animal, then the five human chakras, followed by Ājñā, Bindu, Sahasrāra, and Brahma. All function through prāṇa. The body is sacred; tattoos damage the subtle energy channels. Proper footwear and walking on acupressure surfaces maintain the foot chakras and overall vitality.
"Vajranāḍī maintains our immunity. Vajranāḍī balances the consciousness."
"Your body is a holy body, and you should bring this as it is."
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
