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Anusthan, sadhana and upasana
Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.
Anusthan means intensive practice; it could be very hard, but very useful. It is a big step in your development when you really love the practice and enjoy being with yourself. Following the talk of MM Swami Vivekpuriji, Vishwaguruji begins to explain Raja Yoga.