Video details
Humans must have discipline
Rāja Yoga is the yoga of discipline.
Patañjali states: “Atha Yogānuśāsanam.” Anuśāsanam means discipline, and atha means now—begin at once. Nature grows disciplined; humans often act against human dharma. At Kedarnath, when disrespect and corruption spread, Śiva closed his eyes and Gaṅgā came as a flood. A rock stopped before the temple, shielding the Jyotirliṅga, while the waters destroyed all built with polluted intellect. Discipline controls anger, hate, and jealousy. Yama and Niyama are the ten essential rules to follow lifelong. Without them, yoga cannot succeed. God grants automatic prāṇāyāma and, in time, eternal samādhi. Rāja Yoga fosters self-confidence, self-awareness, and a bright intellect, so a Rājayogī is ever happy. The word is Brahman—short names like Rāma carry great power. Discipline applies to eating, cooking, cleaning, and all daily acts. A yoga teacher must know Rāja Yoga and study Patañjali’s sūtras.
“Atha Yogānuśāsanam. Anuśāsanam means discipline. Atha means now—begin from the point where you have forgotten.”
“Yama and Niyama are to be followed lifelong; if we do not follow them, then yoga will not be successful.”
Filming location: Strilky, Czech Republic
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
