Video details
Yoga and Ayurveda for the health
Yoga and Āyurveda are integrated sciences for the body, mind, and soul. Āyurveda primarily cares for the physical body through correct nutrition, asserting that health reduces mental tension. The body grows until about twenty-two years with good nutrition, requiring less food for strength and longevity. Modern eating exceeds limits, causing imbalance. Food should be medicinal, but the discipline is lost. People now consult many doctors without commitment to one path. Allopathic medicine can halt life processes, so one should practice Āyurveda and yoga in parallel, as Āyurveda acts slowly. Modern junk food with artificial tastes offers nothing to the body, causing digestive suffering. One must return to organic, natural food, eating and drinking only at proper times, not consuming liquids for one and a half hours after meals to improve health. Illnesses like cancer result from junk food and avoiding organic substances.
"Āyurveda is nutrition. What one should eat, what we are eating, is Āyurveda."
"Medicine, our nutrition, our diet should be like a medicine."
Filming location: Strilky, Czech Republic
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
