Video details
The proper way of teaching Yoga
Yoga requires discipline and correct practice. Every tradition has its own authentic expression, just as each bird has its distinct call. The teacher's role is to guide students into a state of bliss, not idleness. Practice is essential; it is yoga itself. A fundamental rule is to separate advanced practitioners from beginners to maintain the integrity of the class. The teacher must embody discipline, known as Aṣṭāṅga Yoga Anuśāsana. This discipline is immediate and unwavering, like the alertness required while driving. Teachers must avoid excessive personal attachment to students, as this undermines the teaching. After class, interaction should be limited to a few minutes to preserve this professional boundary. The core of yoga is the stilling of the mind's fluctuations. This requires sustained awareness and concentration from both teacher and student. True spiritual energy, like Kuṇḍalinī, is a matter of inner knowledge and wisdom, not a physical sensation. It operates on a level beyond the gross body. Therefore, practice must be approached with clarity and without confusion, free from toxins and distractions. The student must remain steadfast in the practice under the guidance of the teacher.
"Yoga is the practice. And the teacher should be that one who takes you into your heart."
"Yogaḥ citta-vṛtti-nirodhaḥ. So yoga is yoga."
Filming location: Vép, Hungary
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
