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We are full of the divinity

The Yoga in Daily Life program spreads widely through its intrinsic value. A key component is Sarvahitā Āsana, a set of exercises created collectively for universal benefit, suitable for all ages and capacities. This practice, alongside others like Bārikhātu Praṇām, serves as vital medicine for well-being. Consistent practice distinguishes the fit. Those engaged in jealousy and selfish gain are spiritually adrift and in peril. The community is a collective light in darkness, embodying divine grace. Focus must remain on satsaṅg, spiritual association, and divine connection, avoiding gossip and negative company.

"Sarvahitā Āsana is very great."

"You are all a light. In a dark night, even this one flame is there, and we all can walk by it."

Filming location: Strilky, Czech Republic

Yoga in Daily Life has spread across the whole of Europe and to many, many countries, even though I am not physically present. There are even four centers in China. I have never been there, but they have the books and everything; they have printed the books. This is because the Yoga in Daily Life program is very beautiful and great. Yoga is yoga; it is the same for everyone. However, there is one thing from our system that others have now also taken up. They are taking those many, many exercises of ours. From among those many exercises, there is a specific set. That is called Sarvahitā Āsana. 'Sarva' means all, 'hita' means good for all, and that is the āsana. Sarvahitā Āsana is very great. For how many months now have I been doing it? Two hours every day. I began to develop this in Czechoslovakia. There, we together created Sarvahitā Āsana. What does that mean? It is not something belonging to this person or that person, no. It carries neither the name of Mahāprabhujī, the Holy Gurujī, nor my name. Our Yana was sitting beside me, and she knows about that time. So we made this Sarvahitā Āsana in Czechoslovakia. Now, many people in India, where there is more knowledge of yoga practices, are also taking up our program. It is called Sarvahitāsana, and it is for everyone. Even a hundred-year-old person who cannot do the exercises has a perfect program: they can sit in a chair or on a sofa and do like this, and this. You know, this is Sarvahitāsana. And this and that, Babička. So all people can slowly learn to stand up. We practice lying down with support for our feet, like this. Sarvahitā Āsana. This is one of the best medicines for us. Therefore, you should do it. We can see who is not practicing yoga, who only does it sometimes, and those who practice every day. They are fit and well. And now we have one more practice. You have all brought our bhaktas together; you did it. I am only sitting. That practice is called Bārikhātu Praṇām. Many of you know it and are doing it very well. We have one Slovakian sister in our practice. She was in another country where a whole hill was full of nothing but sand. She placed herself in there and made this beautiful Bārikhātu Praṇām. Very nice. Then we made something a little different, and you all know it. So one practitioner, one company, or one person is making all these children's toys... and he helped with what was given on Google. So on Google, you can also find Bārikhātu Praṇām. You have done great work, my dears. And those who have jealousy, who are making money or doing this or that—they are lost. They have jumped out of the boat in the ocean. They will swim a little bit, but sooner or later, very soon, the shark will come. Therefore, you all are great. Give good things to people. If there is any negative thing, you should please tell me, and we will solve everything. You are all a light. In a dark night, even this one flame is there, and we all can walk by it. So you are all one, each a light—the light of Bhagavān Dīpa Nārāyaṇa Mahāprabhujī, of Sadguru Svāmī Madhavānandajī Bhagavān, and of our Sadguru Madhavānandajī, Alakpurījī, and Devpurījī. We are full of divinity. So, one more bhajan, one more bhajan, and then we are finished. Very beautiful. Very good. That's it. This bhajan says: Hameṁ satsaṅga se kama. So, anybody talking, gossiping—no. I have only to do with God. I only like satsaṅga, not kusaṅga. There are only a few people on the telephone... oh yes, many. If you look from like this, you can see them. People, satsaṅga se jagata bhakke to bhakane de, hameṁ kāma. Hameṁ nirañjanā dhyāna karane se, agara mīṭe to mīṭa neh de, hameṁ haiṁ kāmasaṅga se. Jagata ṭabāke to bakāne. Dhanyavāda. Jāpa, āpa jāpa so hama kā kariyāna. Maya āpa nā Bandhī śira pāpa kī gātharī, agara khule to khu laneh de, khammeh kāma. Bhagavān kī jaya, Devadhī Deva Deveśvara Mahādeva kī, Satguru Svāmī Madhavānandajī Bhagavān kī, Dīpa Nārāyaṇa Bhagavān kī. Oṁ Śāntiḥ, Oṁ Śāntiḥ,... Oṁ. Dīpa Nārāyaṇa Bhagavān.

This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.

The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:

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