Video details
We are full of the divinity
Yoga in Daily Life has spread across many countries, and the Sarva Hit Āsana practice offers a path for all. Yoga in Daily Life reaches places even where no teacher has been, like China, with centers and printed books. A special exercise program, Sarva Hit Āsana, meaning 'all good for all,' was created in Czechoslovakia. This program adapts yoga for everyone, even those who cannot do standard exercises. The practice is maintained two hours daily. In India, many are now adopting this program. Chair and sofa practices exist for very elderly or frail individuals. Even a hundred-year-old person can follow the chair-adapted exercises. Foot exercises and lying down with a log are part of this great medicine. The practice serves as one of the best medicines for health. One devotee on a sand-covered hill performed beautiful prostrations there. Jealousy causes loss; those who jump out of the barricade into the ocean will soon face a shark. Therefore, give good things to people. All practitioners are a single light in the dark night, the light of divinity. Negative things should be brought forward to be solved. All are filled with the divine, connected to Bhagavān and the holy masters.
"Sarva means ‘all’ and Hitta means ‘good for all’. And that is āsana. It is very great."
"You all are a light—dark night, and this one flame is there, and we all can walk."
Filming location: Strilky, Czech Republic
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
