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We are full of the divinity

Yoga in Daily Life has spread across many countries, and the Sarva Hit Āsana practice offers a path for all. Yoga in Daily Life reaches places even where no teacher has been, like China, with centers and printed books. A special exercise program, Sarva Hit Āsana, meaning 'all good for all,' was created in Czechoslovakia. This program adapts yoga for everyone, even those who cannot do standard exercises. The practice is maintained two hours daily. In India, many are now adopting this program. Chair and sofa practices exist for very elderly or frail individuals. Even a hundred-year-old person can follow the chair-adapted exercises. Foot exercises and lying down with a log are part of this great medicine. The practice serves as one of the best medicines for health. One devotee on a sand-covered hill performed beautiful prostrations there. Jealousy causes loss; those who jump out of the barricade into the ocean will soon face a shark. Therefore, give good things to people. All practitioners are a single light in the dark night, the light of divinity. Negative things should be brought forward to be solved. All are filled with the divine, connected to Bhagavān and the holy masters.

"Sarva means ‘all’ and Hitta means ‘good for all’. And that is āsana. It is very great."

"You all are a light—dark night, and this one flame is there, and we all can walk."

Filming location: Strilky, Czech Republic

Now Yoga in Daily Life has spread into many, many countries—the whole of Europe, and even places where I am not present. In China there are four centers; I was never there, yet they know the teachings, they have books and everything. They have printed books. So, my dear ones, Yoga in Daily Life is a very beautiful program, truly great. Yoga is yoga for everybody, the same. But one thing we have added, and people have now also taken it up: that is, you know, our exercises—many, many of them—called Sarva Hit Āsana. Sarva means ‘all’ and Hitta means ‘good for all’. And that is āsana. It is very great. Now I am doing it for how many months? Two hours every day. I began to do this in countries like Czechoslovakia, and there we together made Sarva HitĀsana. What does that mean? Not something connected with this name or that name—no. Neither the name of Mahāprabhujī, the Holy Gurujī, nor me. And our Yana is sitting beside me, and she knows that time. So we made this Sarva Hita Āsana. We made it in Czechoslovakia. And now many people in India—there is more about yoga practices there—are also taking our program. It is said that it is Sarvahitāsana. And this is for everyone. Even a hundred-year-old person cannot do the exercises. But for them, we have a perfect program. Sit in the chair, on the sofa, and do this, like this. This, this, this. You know, this is Sarvahitā, no? So, all people, slowly they can stand up. We are lying with the log on our feet. And when you lie down, you can practice with your feet, like this—with your feet, with your fingers on your feet, with your feet like this. These are Sarvahitā Āsanas, and this is one of the best medicines for us. So you should do it. We can see who is not practicing yoga. Who is doing it? Sometimes only. And many of you, you know, are doing the best. Our one Slovakian sister, our practice—she was somewhere in other countries, and there is only… the whole hill is full of only sand. She put her āsana there and made this beautiful barikattu praṇām. Very nice. And then we made something a little different. And you know all, and so one practice. One company—or one person—is making all these children’s toys into ammunition. And he has given it on Google. So in that, Google is also Barikha Tuparna. So, you have done great work, my dears. And those who have jealousy, and then someone is making money, or this or that—they are lost. They jumped out of the barricade, both in the ocean. They will swim a little bit, but sooner or later, very soon, the shark will come. Therefore, you all are great; give good things to people. If there is any negative thing, you should tell me, please, and we will solve everything. You all are a light—dark night, and this one flame is there, and we all can walk. So you are all one, each light, the light of Bhagavān, Śrī Dīp Nārāyaṇa Mahāprabhujī, Satgurujī, Satguru Mādhavānandjī Bhagavān, and so too Alakhpurījī, Devpurījī—we are full of the divinity. So, one more bhajan, one more bhajan, and then we are finished. Very beautiful, very good. Karate Kusanga Nektsina Kusang. There are only a few people on the telephone. Oh yeah, many, if you look from like this. Bhagavān Kī Jaya Devadhī Deva, Deveśvara Mahādeva Kī Jaya Satguru Svāmī Madhavānandajī Bhagavān Kī Jaya Dīpa Nārāyaṇa Bhagavān Kī Jaya Alakhpurījī Mahādeva Kī Jaya Satya Sanātana Dharma Kī Jaya Oṁ Śāntiḥ Oṁ Śāntiḥ... Om Dīp Nārāyaṇa Bhagavān

This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.

The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:

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