Save your health in every way
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Nowadays it is very important to keep everything clear. There is a special ayurvedic tea which is good for our many health problems. Do everything what you can to save yourselves. We should practice sarva hita asanas every day. It can be practised in sitting or in lying position also. Demonstration of simple exercises with hands. We can help our health very much with subtle movements if we do them regularly. The story about how the name Holi Guruji originated. Satya Prakash read the Fellowship's message for us.