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Om Dhyāna Mūlam Guru Mūrtiḥ, Pūjā Mūlam Guru Padam, Mantra Mūlam Guru Vākyam, Mokṣa Mūlam Guru Kripa. Om Dīpa Jyoti Parabrahma, Dīpam Sarve Mohanam, Dīpa Nusarjate Sarvam Sandhyā, Dīpam Sarva Satyam. Om Namoḥ. Prabhudeep Niranjan Sabadukabhanjan Hari Om. Alakpurī Jī Mahādev Kī. Devādidev Dev Purīśa Mahādev Kī. Harade Bhagavān Śrī Madhavan Jī. Bhagavān Kī Harade Bhagavān Mahāprabhudeep Kī. Satya Sanātanadharma Kī Jaya. Om Śāntiḥ Śāntiḥ. This evening is very beautiful, very spiritual, and very peaceful in our heart. I am very happy to see you. Satsaṅg is one of the best. Our Holy Gurujī used to say, satsaṅg is the only life, next to nothing. Other things in the whole day or night are different, just for life. Satsaṅg is our life. The life of humans is that satsaṅg. And that satsaṅg is all holy people, holy religions, all who are worshipping and taking care for all. That is called satsaṅg. And that satsaṅg is the life, and that life will lead us to the cosmic. All religions, all who are thinking about God, it doesn’t matter. Their language is different, but in the heart, in Sām, yes, I am to God. It’s our Gurudev, Swāmī Madhavānandjī. He gives many, many lectures. I did not see Mahāprabhujī at that time, nor Devapurījī, etc. But the paramparā of the gurus tells us. Our guru paramparā is Alakpurījī. I have already given lectures and told you this, and we made some photos of Alak Purījī. Alak Purījī was there at the time of Śiva in the Śiva Purāṇa book. You can buy it in many languages. Also, inside is written about Alak Purījī and that time of Śiva, when everything was balanced in such a way that there were not too many problems. Negative and positive are both there, and now also. So it’s called luxuries and gods. But slowly, they also come back and get up all different things too and become one with the gods. But dust will come quickly again. Dust. In the morning, when we get up, we go to the bathroom, we clean our body very well, put on good dress, everything. We go all day working on something, and we come back to see how much dust is there in our house, in the room where we are sitting, on the glass plate on the table. We cleaned it very nicely, and all was good—the table, the glass. In the evening we come and see that there is dust. Also, dust was on us: dust on our skin, in our hair, on our dress. And the next day… In the evening, we come, we clean it, we take it out, etc. So all the time, constantly, the dust is always dust. But we should, time to time, all days, clean it. Similarly, if we don’t have meditations or satsaṅgs or time with good people together, then we are not holy people. Otherwise, they are all just like nothing. And so it was Śiva, Bhagavān Śiva, and he was there balancing all. Śiva will not only say, "Only the good one and holy one," and like this. Then what will happen on the other side? Always the whole of them war. And so, on the other side, he also tells them and cleans them and holds it. So this is Śiva, both sides. For a long time, I don’t know, I only tell you because we read and we heard. So Alak Purījī was there at the time of Śiva. For example, just an example, I am not that, but I am telling you. I am here always, and you all come to me, and you get spiritualities. This, everything, helping you, blessing you, giving to you. And like this, if I’m not there for a long time and forget you for some years… You didn’t see it, then it’s just going more and more. But I’m not that one, okay? Not Śiva, nothing, okay? I’m your brother, and my sisters and my brothers, but Guru Kṛpāḥikivalam, it is a Gurudeva. And so there is coming the step, step by step. When we go up to the building, the steps are there, we are going step by step. Some people are very good, quickly taking two steps, one. But how long? But we will come step by step there. Similarly, all these spirituals and yogīs, they come step by step. You call somebody, please. Can our next steps in our room bring me something down? How will you go, step by step? So, if we are together or not, we have to, every step of spirituality, and for us, every day, prāṇāyāma, mālā, mantras, good things, and good to all. We make a mistake, and what is that mistake? It’s the dust. So dust is coming and going, but we are cleaning. So we all make a mistake. I, too, make a mistake. Our mistake will be until this body and everything will be gone. Until there, we have mistakes: our bones, our nerves, our blood, our skin. Until everything, we are in that, good or bad. In that way, begin from that Śiva, or what is again? It comes lower and lower, things then yugas to yugas, many many yugas: Alakpurījī, Śiva, then Dvāparayuga. Dvāparayuga is Bhagavān Rāma. Satyugas, Dwāparyugas, and the third yuga is Viṣṇu. And then, Kali Yuga. Now we are completely in the Kali Yuga. And Kali Yuga’s cleaning, while it is okay, very quickly it will be dusty again. This is Kali Yuga. Therefore, in our body, in our health, in our peace, in our harmonies, our good things, our bad things, all is in our body, everything. If we can every day clean with mantras, prāṇāyāma, blessings, and cleanings inside of the bodies and everything with God’s names, everything, then we will be purified and we will go away from the Kali Yugas. Kali is the dirty, black. Like we have two legs, and if one leg is going to step, they are good. But again, the other one has to bring it back again. So step by step, one leg is different and the other leg is different. So in that, it is said, Sat Yugas, Dvāpar Yugas, Tretā Yugas, and now Kalī Yugas. And in these Kali Yugas, we all have black spots, and if we don’t have black, then we are putting black here. That’s why I always do morning here if I have black here. It’s a beauty, beauty, but black. We can put it as something a little white. Namah Śivāya, Om Namah Śivāya, Om Har Har Bho. And you are all Jai for yours. Jai ho. Jai ho. It means you all are holy people. Yes, it means peace, harmony, good things, everything. So Alak Purījī is from that Śivapurāṇa, and we have C, V, everything, and many, many ages. I don’t know at all, and you also don’t. Maybe somebody knows, but coming many, many ages, Alak Purījī’s. But Alak Purījī, who is living still in the Himalayas. And there, where Devpurījī remained for many years in the Himalayas, it is about nearly 5,000 kilometers. In many caves lived, but we got someone, and they told Devpurījī’s gufā, and now our disciples and we went there, and we have pūjās and everything. Of course, you can go anytime there; you will have darśan of that Ālakpurījī’s gufā. Gufā means cave, and then after we have found it, that is Alakpurījī’s gufā. Alak Purījī also lived in many, many caves everywhere. But where he was living long in that cave, we found it. And many of you came with us and you had darśan. Many times, three or four times, I was there. I had darśan the first time. Alak Purījī was there, and many of our bhaktas were doing so. Alak Purījīs and then Dev Purījīs. And when Devpurījī then came to Rajasthan and there gave Mahāprabhujī. And so Mahāprabhujī, Devapurījī, which was such a divinely whole God, but people, some cannot understand that. But Holy Gurujī’s, Mahāprabhujī’s, they all, people were seeing them as God. Then it comes our Bhagavān Madhavānandjī, Satguru Swāmī Madhavānandjī. Madhavānandajī, Satguru Madhavānandajī. And many of you know the darśana of Bhagavān Madhavānandajī. And Holy Gurujī has one bhajan, he wrote one bhajan. And in his bhajan he said, "He put all in the whole universe, in the whole world, everywhere." And all the time, through the oceans, everywhere. You know that bhajan, beautiful bhajans. And at that time, I was still with Holy Gurujī a little, yeah? I did not do anything, and Holy Gurujī was not out of India at that time. But Holy Gurujī said, it’s for the whole world, the whole world. It is, and it will be, and it will have, Holy Gurujī said. And so, maybe that’s why the Holy Gurujī has sent me into other worlds. And sometimes Gurujī also came, but his bhajans are before. Bhajans from Mahāprabhujī are the same thing. Yes, and Mahāprabhujī’s disciple, Brahmanānjī, Mahāprabhujī’s disciple, Maṅgīlālji, Devyānandjī, many disciples of Mahāprabhujī’s disciples, and after last was Holy Gurujī’s, and so in that way, step by step, somehow you all are here now. Now it is that you have: take it or leave it. Practice yoga, do yoga. So practice, do it, have it, or leave it. So now we have it in our hands, and if you will leave it, wreck it, you will… Have advice? Go down. We see sometimes when the fruits come, and there are all blessings coming. And all the lumps that are on it will fall down. And then comes a little, little bit of flower, some food. And we said, "Oh, there are a lot of these fruits." But about 50% will fall down, and then it comes that now it’s a ripe fruit, but not complete. Again comes strong wind. It falls down many. And after a very nice rite, the fruit, what do you call it? Cherry. Very nice, sweet, good cherry. How many blooms were there? And how many were, and how many remained? So, like this, if we will not be careful and we are not living, then we will be all the time otherwise—comes here, goes there, and nothing. So, in that way, it was Ālakpurījī’s, Ālakpurījī’s the whole world, Devpurījī’s, he came. And Holy Gurujī told about Mahāprabhujī, and Holy Gurujī told, "One day I was in Europe here, and one day Holy Gurujī was in Jaipur ashram, and Devpurījī came." And Holy Gurujī was about 11 o’clock, and he was sitting in his room with a mala. You know how much Holy Gurujī is all the time with malas in Jaipur Ashram. Second step, Holy Gurujī was there on the staircase, and Devpurījī comes. And Holy Gurujī said, "Oh, Devpurījī Bhagavān." Devpurījī said, "I am going to Maheśvarānand. On the way, I saw you, Mādhāvānandjī, so just give you blessing." He was in trouble, and Devpurījī was gone. Holy Gurujī himself wrote me a letter and sent me to Vienna. That time, the television was not like this, or our telephone. That time when I wanted to make a letter to Holy Gurujī, Holy Gurujī sent me a message also. So when I sent, for example, to speak with Gurujī, then I was sending a letter to Vienna, and from there it was sent to London, and from London it went to India, and from India to Bali, and there the telephone call comes. So they sent a letter and came from London with a message that after three days, at 11 o’clock and five minutes, you should be there in Vienna. So I was staying somewhere in the ashram, and it will come, it will come… telephone. And ringing coming. Hello Mr. Maheshwaranand, we are sorry, your telephone there is not functioning. In Jaipur. Oh my God. Three days I was waiting. And Holy Gurujī was waiting. And nowadays we have two, two telephones. Hello, Guruji. Very good. Hey, Maheshwaran, how are you? We have two, two, three, three telephones. What are the techniques? So, Holy Gurujī has written in his book, you have the book, you can read that about this. Devapurījī from Kailāshāśram was coming to Jaipur and went to Maheśvarānanda. Similarly, the same thing, Mahāprabhujī, and I have written already in my letter somewhere, you will see one day that Gurujī, Holy Gurujī came, and I was in the satsaṅg, and that was like my meditation, and Mahāprabhujī is coming, and I was like this in Bhaktas, about 40-50 people, and Mahāprabhujī is coming, and I said, "Really, I written you," not I am telling now only, and Mahāprabhujī was sitting here on the bed, and I was sitting down, and then Mahāprabhujī said, he gave… Many, many Rudrākṣa. Give everybody the Rudrākṣa. And I’m really sorry. It is truth. It is the truth. And I thought, I’ll take more Rudrākṣa Mālā in my pocket, and then we’ll give further. And Bhagavān Mahāprabhujī said, "Give everybody’s." I said, "Yes, God." I give to everyone, and it remains as it is with me. I’m telling you this truth, and this is a lecture, and you are my disciples, and I should tell you this. I was in the Vienna āśram only, and there was one Māta Jī, Katerina Jī, at that time. And once, then I got a car, so I could drive. So about six o’clock in the evening, after satsaṅg or yoga practicing, I closed the ashram, took the car, and I went into the Vienna forest. I was sitting till about midnight there in the forest, and then comes something with a sound. I thought, "My God, there is some animal," but what to do? I cannot run away. I will sit. And I am sorry that I was telling you I was like this. The truth is the truth. It was like a very big bull has come to the wood, in the trees, very big trees, and coming, Mahāprabhujī. I closed my eyes, and then Mahāprabhujī was there. He said only one word: don’t worry. So these were my experiences through my Gurudevs, and how they sent me to many, many countries. In many countries, it’s not here. This country is also there, and that country is also there. It’s not that everybody will say, "Oh, Mister, come and thank you." It was not like that. And so it is that comes in the whole world, Alakpurījī. Devpurījī’s, Mahāprabhujī’s, Holy Gurujī’s, and I am just for you, with you, that’s all. So in this way, how it is happening, paramparā, and so, Ālakpurījī, Devpurījī, Mahāprabhujī, Holy Gurujī, and we, Ālakpurījī, have millions of people, but I don’t know them. And so, even you are here in Slovakia, or Croatia, or any countries, or New Zealand, or Fiji, or Canada, or like this, everywhere, there is Alak Purījīs inside, and I am sure that you are from Alak Purījīs coming inside. I have three visions of Alak Purījīs in front of you, I tell you. So when he came, as in the cloud, that is a very beautiful one, white and rich and strong in clouds. And two, three times in the cave of Alāgpurījī, backside, there is water coming, and there he gives the view. Many people I told that, "Look, this it is," and some, many said, "Yes." And yes, and there always, like this, of Alagpurījī, and from that, one of our disciples, she was very great, and she put everything, how Alakpurī it is, and came inside. And so we got now one darśan of Alakpurī, and the other was like that, but have his crown, always your crown. There is a Kāvīkālī Dās, it is about 2300, about there, Kāvīkālī Dās, he was. And he wrote in one book about Ālagpurījī. So, in many books and in German, one very good person was writing about Kāvīkālī Dās, and in that, it was Kāvīkālī Dās inside. And that is Kāvīkālī Dās speaking about Alakpurījīs. So, in this place, like this, what you are, I’m telling you, I’m cleaning and giving. I hope you received it. You received it? What I’m telling: āsanas, prāṇāyāma, this, every… I can tell you many, much, all times, but you know, I worked very hard. I don’t know how long I will be, but my darśan of the Alagpurījīs, so my life has gone, beautiful, very good. And so, be sure that our guru paramparā from the Ālakpurījīs till now. Alakpurījī, very Śiva times, others, many, how many coming, of course, going with him, and he’s there. We can go in Badrināth, and in Badrināth temple, and there you can ask them. They will say, "Yes, Alakpurījī is glaciers, in the glaciers of that," and there is. A water coming from Alakpurījī’s river, Alakpurījī’s. So Nanda Devī was caring for the cows there, of the four Alakpurījās. And one day comes a tiger, and the tiger wants to attack the cow. So Nanda Devī, she became a cow and went in the front to the tiger. And the tiger was attacking, and the cow said, "Wait." And it said, "Where I am here now, where you will kill me, should be my temple here, Nanda Devī." And the second, my name should be with my Gurujī’s name. So, Alak Nanda. So Alak Purījī and Nanda Devī, disciples, go to Badrināth. You will see the temple there, and Kavīdās Kalī, he is writing in this also. And when Śiva and Śiva-Śakti, when she died, and then it came, what came after Śiva? Lakṣmī? Not Lakṣmī. Satī? No, no, Pārvatī. Parvati. And Parvati wanted, she didn’t know anything, and she said, "I will marry Śiva. And many, many years, and she was in one place, and somebody said, "Where the Nanda Devī’s temple is, there Śiva will come, and there you can marry," and it is written in the books there that, from that time, we have the Alaknandā River. So, Alaknanda River is still going this side, and that becomes together. What is that? Gaṅgā, so my dear, what I am telling you is not something like this, but it is all written in all scriptures and everywhere. And so I wanted to tell you all that, my dears, my duty is finished. And now, I give you everything. You should let it go further. This will give Satyugas. We will make a Satyuga now, Pāmarakāla Yuga. And from this vision, visions, all, you can go yourself, and at what point I told you, and they will say, "Yes, that is the truth, that is the truth." And so, Holy Gurujī said to me, "Maestro Anand, you are not a Maestro Anand only." And Holy Gurujī was always very respectful to me after that. I said, "No, no, Gurujī, I cannot." He said, "No, I know." And so he gave me that energy, the power of Devpurījī, Mahāprabhujī, Devpurījī, and Holy Gurujī. He gave it to me in that. And whenever I come, I really feel that you should have all in yourself. Don’t worry if I have it or not anymore. But you should have the power to go further. Go and bring all such great saints for other people’s continuance. And now, the second thing is that we want to have some exercise, one more for more yoga, what we are doing, and I’m going to give you now these techniques more. So go more and more. I give you always, and further than you should take further. So, that is what we said first: we do these prāṇāyāmas and this, but first, what we call the Aśvinī mudrā. And you know, I told you many, everybody, and maybe someone who doesn’t know, they will learn this. So, Aśvinī Mudrā, Aśvā means the horse. And aśvaḥ, horse, came also from the ocean out, when Śiva said. I don’t want to tell you too much, but I will tell you something. That horse is the real man. How? Every animal and human, female and male, they have the breast. Also, the animals. So if there is a bull or not, but they also have the breast. But the horse has nothing that is called nara. Nara means that real man, real man. One day you can ask anybody, those who are Indians, and the Indians, they have listened. Many don’t know; they have forgotten. Important, but the horse is the man. Now, see any horse here you have, go and see, a horse doesn’t have any sign of a breast. And that is why Śiva was in that time, and Śiva also, at that time, when this was given to the elephant, not elephant, scorpion, no, horse. Anyhow, I don’t go too far. Now, this exercise of this horse. So there are many, many good things for us, and that’s why we are doing this. And this is from the anus. So that when we go to the toilet or horse, you will see that they are giving it ducts out, then you know, contracting and relaxing, contracting and relaxing. Not like this, only just like this. All you understand, please carefully, if you want to know. Many times, many people also have some problems with hemorrhoids. Through this exercise, which I say is astra prāṇa, and that exercise is very important. We should do, we should do, not too long. If the horse will do half an hour all the time, then it means he is not good; he is ill. So, you, how much you tell, only I tell you five times, that’s all. But after four, then five, then there will be some problems coming. Many people are just saying, "This is Ashwini mudra," and let practicing practice give to everybody. Many yogīs, they don’t know what is happening after. And so, which have this, you know, I told you many of you, yes. So, did you understand? Okay. And is there anybody who did not practice this? Hand up. Okay, one has not learned. Okay. One, two, three, four. Five, okay. So you have learned everything from my lectures from here. So, sit in a good position. Did you understand? Who did not understand? Please tell me again. Okay. Sit comfortably, straight. But do not control too strongly. It’s very spoutly. Otherwise, I don’t know what will happen. Begins flooding. Yes. Then you will say, "Swamijī, what have you told?" So, relax, sit well. You can sit like, perhaps, this girl, she’s sitting here, with both legs like this. Close your eyes, relax. We will sit once for OM, but that is a different kind of OM, Nābhi, from the navel. That is again relaxed, comfortable. And very nicely, smoothly, how this will do, Aśvinī Mudra. Five times. Do it yourself. And then relax. Again, five times. Relax. Again, five times, not controlling the breath, not controlling the breath. Leave it relaxing, meaning close and relaxed breath. And once more. Very good, just open your eyes and listen to me. And then, now we will have called the real Oṁ, how to renounce. Which I told before is coming from the navel. So, middle finger, just put it on your navel. That’s all. Not pressure, no pressure, only just the point. And then we said OM, yes? So it goes slowly. There should be seven points: Kuṇḍalinī, Chakras. This will come tomorrow when we are again in techniques, okay? So, this is for me to do first, and then you will do. So, first I will do it and try to see how it was. It should be within your body. It’s going from the navel, going up through the spine and going out through the whole body’s energy. So, once more, five times. According to your breath capacity, go ahead. Relax. Feel your whole body. Don’t think about anything outside. Just your bodies, and in your bodies you have everything. And in this, the third point, Brahmrī Prāṇāyāma, it is very powerful. But powerful, good things—many, many problems will go from your head. In blood circulation and many things, you will see. My thank you, my life began again. Very good. The index fingers, and it should go in the ear, but the index finger, these nails, don’t go quickly inside. But the problem is only with the men; they have long, long… Nails, ladies are good, but we should block the ear in that way; we can’t hear anything from outside. And there are many techniques; I will tell you only one. How to bite, how not to bite, how to fly, many things. So, many, many problems are gone in the brain. So, five times. Put it in, and the elbows and shoulders should be the same. Okay? When I will close, then I cannot talk about anything. I can’t hear you, okay? Like in the heart, in the water. Okay, I hold. I didn’t tell you that, okay? You should remain in the posture. After this sound, you have to be very careful. Don’t let all systems of the brain, please don’t immediately say, "Then you will." All the times you will go like this, really, you have to be very careful. These techniques, all so close and relax, till you feel all vibration. Relaxed and good. In Ayurveda, it is said when you take some Ayurvedic medicine, then what you want to take for 10 days or for 5 days is good, but until 20 days, still you have to take care of it. Keep your eyes closed. Many people stay with closed eyes and body. What I’m talking about is giving lectures. But you should keep your stillness techniques as you were doing. And now you can open your eyes and take your hands like this, and in the ears like this. And only just press and relax, press and relax, five times, five times. Thank you. So, those who learned, those who were expecting, all, everybody listening to me, exactly did everything. It is very powerful. Relax and energies, and many who were awakened and again going. To the end, I’m sorry. Then, in the night, in your room, these little animals will run. Four legs and long here, yes. So like that, it will be so. It is good and not good. A doctor gives you an injection for this medicine, but another one is giving you other medicine on the other side. It’s not good. So please control yourself. That’s why I’m telling only asanas and finishing. Otherwise, I’m giving really that technique which is a controlled one. So now you can stand up and stretch with the hands like this and stand up. Doesn’t matter what it is, let me stretch. As many times as you like, no problem. What can it be? Maybe our fingers, our bodies, it will be bigger, stretching that. Very good. And run to the left, and the other side. Very good. That’s all. We will have prayer, okay?