Video details
The Path of Mantra and Integral Yoga: Insights on Bhajan, Health, and Gaṇeśa
The discipline of mantra and integral yoga reveals the path to divine union through devotion, action, and purification.
Mantra practice progresses through five levels: Likhit, Vācik, Upāṃśu, Mānasik, and Ajapā. Vācik, or chanting, includes kirtan, the repetition of God’s name, and bhajan, which adds teachings on devotion and worldly problems. Integral yoga intertwines Karma, Bhakti, Rāja, Jñāna, and Hatha Yoga, each supporting the other like body organs. Hatha Yoga consists of six purification techniques: Neti, Nauli, Basti, Kapalbhati, and Trataka. Neti cleanses the nose with salty water, Kapalbhati follows, and Trataka develops concentration and willpower. These practices enhance immunity against disease. Gaṇeśa is the first deity remembered, as the remover of obstacles; the cosmic law requires his adoration before any undertaking. A story tells of Shiva failing until he first honored his son Gaṇeśa. The Mūlādhāra Cakra is the seat of Gaṇeśa, the base and cause of balance. Bhajans create detachment from attachment, which is the cause of death and rebirth. The ultimate aim is Ajapā japa, where the mantra repeats spontaneously in all consciousness states, purifying karma and freeing the soul. Love alone binds the divine; no other tie can hold God.
"I mostly reside there where my devotees sing my name with love."
"Only one thing can tie me, which I cannot break—and that is love, the love of the devotee for God."
Filming location: Wellington, New Zealand
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
