Video details
The strength of the female energy
The feet and fingers are powerful centers of energy and relaxation. Focus completely on the soles of the feet and the tips of the fingers. Connect them through gentle touch and awareness. This practice channels immense energy for health, peace, and happiness. The entire life force resides in these two points. If direct contact is difficult, a partner can assist. This is a profound and serious practice, not a trivial matter. The energy flows from the feet through the entire body to the fingers.
"Your whole life is in these two points: fingers and foot soles."
"There is a very powerful, strong, good, and relaxed point on the... foot, the sole."
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
