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Oṁ bhūli, Śrī Dīp Nārāyaṇa, Bhagavān, kī jaya, Śrī Devaśvara, Mahādeva, kī jaya, Haṭha, Chorāṁ, Nāchala. Oṁ Guli Śrī Dīp Nārāyaṇa Bhagavān Le Kī Jai, Śrī Devaśvara Mahādeva Kī Jai, Śrī Alakhpurījī Mahādeva Kī Jai, Svāmī Madhavānandjī Gurudeva Kī Jai, Viśvaguru, Mahāmaṇḍaleśvarānanda, Śrī Svāmī Maheśvarānanda, Gurudeva Kī Jai. It is a beautiful day, a beautiful time, and all is good. We are all very good. We know that sometimes a few people have something in the body, and of course doctors are examining them, but perhaps not in this way. When they can cut something in the body or perform a procedure, it grows into one inflammation after another. Even the doctor himself may have something. But why? Over a long period we did not have too many bodily problems. One continues day after day with this and that, and when the doctor says everything is good and will be okay, people are happy. Yet they do not let go of the disease. Every day, every day, every day the pattern repeats. It is okay if you feel not like this and like that. There are so many things with doctors: they are doing, they are seeing—they are everybody. Mahāprabhujī Karatā, Mahāprabhujī Karatā He Kevalam. There are many things we cannot do that the doctors can. So it is both good and not good. In other matters, what we do solely in nature like this is very good, or it may not be. But mostly, we are healthy. Now you know how much we have from India and from Maudhisis, and moreover, all those people—they wear, they are doing. But what Modiji has brought, now really so many people go out and return with only certain kinds of things, just nature, from nature. So we do exercise very much. Many people are practicing yoga—many, many—but they do not know. They are doing yoga, going to university, or to the hospital there, yet they do not know this deeper aspect. That understanding is not widespread. And those who are very close to their natural essence—this is like the tree. This tree is so great, but we do not know it. We did not explain how our water is there. So many things are like this. In three days it was, or perhaps the fourth day, I was simply telling you a certain exercise, giving something like this, and they felt very well, very well; it was just so. There are many people who have problems in the stomach. And what can we do? We give some medicine or something similar. But the yogī said, “Okay, it will be done.” Can it be the medicine? No medicine. This is only some different kind of thing in the body, different in how it is, and it will come again in our stomach, truly. Three times—how many people have experienced, only from looking and giving so little movement—what happened for them? Can you tell me? Yes, you really felt it came back again in your stomach, something shifted. Can you please stand up? Yes, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11. So, like this—I am not a doctor, yes, please. I am Swami. I am a yogī. And I am you, a natural being. Whatever is natural, we are eating. Our eating is very good in this way. And today, again we will do something, but then I said, “Oh my God, is it wrong?” I wanted to do a very great practice today, but when I came here I thought, oh, it could be a problem. So I didn’t proceed; otherwise I would have wanted to lie down and make some kind of movement in our body. And yes, in the morning, how very simple, very simple but very good. And again, everything comes at the right point. I said, “My God, I could have seen this also, but I am now low, long, very dead.” Yes, so this is not only one thing that is inside; but while doing, doing, doing with the doctors, going, going—yes, they give, of course. You don’t feel this or that, but all the time, little by little, more and more. It is said, only one little capsule, that’s all. But on the capsule, we double the second, and there we said that. But I am now completely with that. I don’t know, Modijī, Knight Modijī there, the other one there, Yogīśvara, Vājūśra, he said, “Please, Maheśvarānandajī, come in three years, three prayers, and you will be comforted.” I also feel, “Will I come or not? Or will I come in?” But many people have taken all this out. We have, I will go one day, all, I go. That is very, very important, truly—nature. It is nature. There are so many things when we do not know, we do not know that. If one knows exactly, then everything is gone, but we did not, and they are still there; some they are laying, this tree, how it is—only the, whatever on the tree, what is that, bark, bark, yes. And so this bark, only from this, nothing else. And I know that many, many people have got it. So, one of my disciples from Mahāprabhujī and from Advanānjī, it was in Rajasthan, but in every part there is, maybe, one tree. And only bark—take a little bark from this, and then cut it, dry it, and then boil it with this. But what I did, on doing, will make a powder, and then in hot water, let it in, and after, you can drink it because, or you can put out this also. Otherwise, it is just, you can think, and I can tell you, in Badīkhaṭū, from there is one other person, and he says, “Swāmījī, I drink this, and this is only this water from this, my whole body.” The body becomes very nice, very relaxed, but he could not find where it is. So I also sent him. I brought from here to here. I am still thinking like this: “I will do, I will do, I will do here,” and then it is there from this. Who was? We are sādhus, we are talking to each other, so who said how it has happened? There is one Swāmī, he is not a sanyāsī or something, but he is very great and very nice. And he makes this also medicine, this little, and after eating just a little, three trips in my stomach, that’s all. And this is what he learned from this, and he is a very great one, and he did it very much, and many people are taking this. But we should not do this. This medicine also does not cure us. They cannot cure. It is only, “Yes, okay, tomorrow,” and like this. But there are other yogīs who are getting from some different aspects of this natural world—all the trees and this and that, gardens and so on. So that is why we are taking so much. My dears, I was talking to someone, I wanted to make you exercise—lie down and this—but I said, oh my God, your stomach is inside. Purījī, Purījī… He said, “Yes, yes, please give me.” But the government, many there, they are all in other countries; they don’t want it like this. But otherwise, the medicine will go down. It is coming. Anyhow, so I told him, and he said yes, and I sent him there. And his people came. They said, “Okay, we will do this and that.” And one week they were there. They came, they showed this, and then they went. Then where will they come again? In one month or two months? Okay, you can come, welcome, but they have done the thing. And then again it was there, and then they all came, and he was not given anything. So I told him from Riyaka, and he said, “I will not do this.” They are in India, and they are doing nothing good. But he said, yes, he will come. He will do it. He sent it to the government and everything. And it took him one and a half years to get all of this, to bring everything together, so that it is a medicine. It is a medicine. And in this country, otherwise, it will make many things. So he did completely very well in this and that. And now, in today’s order, something they gave me a message. Now, you will come, and you can give to you and those countries also, like your Slovenia and Croatia. You can’t imagine how good it will be, really. And this, you will be very, very much. And you see, it is like the medicines that doctors give. In that way, Nature is all that He is doing and giving, very great. So, many, many people are coming, and it will be very healthy and very good. But other medicine is also very good; I don’t say that it is not good. Yes, but this and that are different things. Yes, so many things. There is some medicine, but something is, Śrī Śrī… Nice thing, very great things. So now, nobody gives me time to be here. If I’m in India, or in America, or in Australia, or in Europe, or here, everything, we are working, giving, and something. I would bring you this very nicely, and we will come on like this. We will give this center here; then if he comes, we make our center here, but it is a check—when the check is coming or not. So this is very, very good for all of you. And so, morning again: morning when you get up, you can drink water or tea, okay? And then after, when you come for lunch or for food, eating in the morning. Before that, if we all can do one week, one month—no, one day only. So, after you come from that class, you come from this class, and we will all be there again. And there we will do some exercises; you will really get very good for your body inside. And so many, many of our friends, our brothers, only this exercise I tell, how did it? In the two exercises there, two exercises here, and they are again very nice, ho gayā. So, this is it. We have to come, but it will come back again. So, but you can do it yourself; you need to enable it. How many in the stomach are going like this, really? Otherwise, we say, “Oh my, I have a problem with my heart, my…” Yes, then we go to the doctor. The doctor said, “Okay, it will be okay. I will give you some, yeah.” So, we don’t feel the pain, but it is there. It is there, that point. So lucky that we are coming to Dūr. I am very happy that you are all here like this after all these years. And in the morning, I will come, okay. What time? You go in the morning, people from there, what are they going to do? Yeah, I understand, but what time do they go? Okay, and then when you come out from there? 8 o’clock, where are you coming from? Where? Yes, but when do you come back there? 8 o’clock, bus, 8, 8, 8. Okay, so they will come, and they have the twenty, twenty, or the twenty will. You come and do, and like, but don’t eat. Only water you can have, but nothing else. And we will see tomorrow, really. So tomorrow and the day after tomorrow, these two days will be very good for our exercises. Yeah, and it will be. You will see how it is, yes? But when someone is already cut by the doctor, then what will he do? He will only be holding it like this or making something inside. But both, I tell you, these medicines and doctors, and this is, okay, I always say that’s good, but the other also is very, very good. So it is better if we can do it and forgive it; otherwise, you can do it. So tomorrow I will work for you, okay. And it’s a very, very simple thing. This is this. Yeah, so I go there. It’s very easy. Yeah, there is only one. The doctor said to do many good things, everything, but this also. So he said, “Okay, sit down. Yes, lie down.” And then what he is doing, you don’t know. Okay, finished. What? Not spleen, diarrhea, or spleen, or not, but these other movements, or this, and then nothing, no pain, nothing. I go home. So this is also there, and that person did not go again. So I said, “Oh, I thought, oh my God, I did not give you so much pain.” He said, “No, no, I don’t have any more.” Yes, so there are both; this is, and that other is. Really, so we will do one center there. Oṁ Śrī Dīp Nārāyaṇa Bhagavān Kī Jaya, Devapurīṣa Mahādeva Kī Jaya, Mādhavānandjī Bhagavān Kī Jaya, Satya Sanātana Dharma Kī Jaya. But the one exercise I can give you, okay? I will sit on this side, so your head is not good here, so you can have your head there, your legs this side, no problem. I will say, Mahāprabhujī, sorry, is it okay? So, you lie down on your back, okay? Yes. Just relax very nicely. And if you feel comfortable, then bring your legs down, just like your knees, okay? Your knees a little, yes. And no pillar on your head. So, very nice, very comfortable, make it. Your whole stomach, bear this down, is very good. Make it comfortable. Your eating was very good, very calm, very good. Yes, like, as you like. Or you can have the leg straight, or like this, very nice. Hands beside, no bed or anything behind your head, no, yes, but nothing, what you call that, on the head of your stomach, nothing, only on the floor, pillow—no pillow, no pillow, therefore you can pull your legs a little bit; this can be very good, comfortable. And we’ll give good to you. You should be very relaxed. All of our practitioners, yoga in daily life. Yoga in daily life is so good and beautiful, and it is very good. And this is yoga in daily life, Swami Maheshwarananda. It was a very nice exercise given by Czechoslovakia and Hungary. That was very great exercise. We brought this everything, and please stretch your legs. Stretch your legs, and slowly sit up with the legs in this point, this one, and a little separate, yeah. Stretch like this, and just relax on the floor as you like, yes. Your hands, your elbows, very relaxed. Every day after eating, you should do these two or three movements, practice. Very good, it will be very good. And now, raise your hands up, and hands down, knees as they are. Just relax, just sit, stand like this. So when we are standing like this, then automatically the whole body is going very straight. And so it’s very good for the stomach. We have eaten this and that. And so, when many people sit like this and do it, their stomach will have no problems. This one, left and right, or this, no, and five minutes. Some are taking ten or more; people are sitting there. It is best after eating to sit like this. Yes, you do it at home also. But of course, if you can sit like this and everything. So we have to slowly, slowly learn. Or what? Those who have broken knees, or this and that—this we should not do. Very good for the body and eating, everything is. And now we’ll say Dhārayom.