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Part 1: The Essence of Devotion and the Guru's Protection Om bole Śrī Dīp Nārāyaṇa Bhagavān Kī Jai. Satguru Swāmījī, āj to āte hī sāyā bānanda karo, caraṇakamala pada aṅganye dharo Rāma, caraṇakamala pada aṅganye dharo, aṅganye dharo dina ugyo sakāro Āramma, aṅganye dharo dina ugyo sakāro. Satguru Swāmījī, āj to āte hī sāyā bānanda karo. Raṅgamahalamai sejasavaru, Raṅgamahalamai sejasavaru. Bhava Sindhu Se Pāra Karo Āramma. Bhava Sindhu Se Pāra Karo Satguru Swāmījī, Āj To Āte Hī Sāyā Bānanda Karo. Caraṇakamalapada Aṅganye Dharo Rāma, Caraṇakamalapada Aṅganye Dharo, Aṅganye Dharo Dina Ugyo Sakāro Āramma, Aṅganye Dharo Dina Ugyo Sakāro Satguru Swāmījī. Āj to āratī sāyā bānanda karo, caraṇakamala pada aṅganye dharo Rāma, caraṇakamala pada aṅganye dharo. Kesar candana kapūra āratī, nijanena sunirakumurati. Man kā manurata sapala karo ārāma, man kā manurata sapala karo. Satguru Swāmījī, āj to āte hī sāyā bānanda karo, caraṇakamala pada aṅganye dharo Rāma, caraṇakamala pada aṅganye dharo, aṅganye dharo dina ugyo sakāro Rāma, aṅganye dharo dina ugyo sakāro Satguru Swāmījī. Āj to āte hī sāyā bānanda karo, caraṇakamalapada aṅganye dharo Rāma, caraṇakamalapada aṅganye dharo. Śrī Pūjā Nārāyaṇa Deva Purīṣā, Śrī Pūjā Nārāyaṇa Deva Purīṣā, Parabrahma Puruṣottama Īśa Svāmī, dīpa upara dayā to karo. Satguru Swāmījī, āj to āte hī sāyā bānanda karo, caraṇakamala pada aṅganye dharo Rāma, caraṇakamala pada aṅganye dharo, aṅganye dharo dina ugyo sakāro Rāma. This is the bhajan "Satguru Rākholājī Hamārī." It is a plea to the Guru: "Please be my protector. I have come into your shelter, so please take care of me." This bhajan draws upon stories from the Purāṇas that describe the relationship between the devotee and God, or the devotee and their guru. The first story is of a young boy named Prahlāda, a devotee of Lord Viṣṇu (Hari). His father was a rākṣasa, a demon, obsessed with being worshipped as king of the world. Prahlāda's faith in Hari remained unshaken despite his father's efforts. Eventually, the father heated an iron pillar and challenged Prahlāda to embrace it, saying his God would protect him. As the boy approached, he saw the pillar was not red-hot but covered in benevolent red ants. He embraced it, and it split open. From it emerged an incarnation of Viṣṇu known as Narasiṁha. The father had taken a boon that he could not be killed by a weapon, nor during day or night, nor inside or outside. Narasiṁha caught him on the castle doorstep at dusk, using his claws (not weapons), thus fulfilling the conditions and releasing the king from his curse and body. I love this story not for its gory details, but for the idea of the boy approaching the pillar with openness. When we face our own challenging issues, we often avoid them. But if we turn and look at them directly, we often find they are not as bad as we thought. This is part of faith—faith not only in God or the Guru to protect you, but faith in yourself to deal with the situation, to go through it. If you have taken mantra, use its strength in your practice. It is a powerful story about how we deal with things. The second story is of an elephant. This elephant, once an egotistical king, was reborn as the king of elephants. Coming to drink water, he was grabbed by a crocodile and dragged down. They fought in the water for a hundred years. Eventually, the elephant, with his trunk, plucked a lotus from the water's surface and offered it to Viṣṇu. At that moment, Hari left his vehicle, Garuḍa, and came to help the devotee in need. This is a beautiful story about letting go, accepting help, or simply asking. The Guru can give you the answer, the help you need, or just change your perspective, and everything can change, bringing you back to the surface. The third story is of Queen Draupadī. In a hall with malicious men who tried to disrobe her, she praised Lord Kṛṣṇa, who continuously covered her with cloth. Again, this is the idea of being protected. The fourth story is of Mīrābāī, a princess and devotee from Rajasthan who spent her time in her temple to Lord Kṛṣṇa. Her family wanted her to enjoy worldly pleasures instead. Her mother-in-law once tried to poison her. Through her devotion and trust, the poison turned into nectar. But the last part of this fourth stanza is crucial. It says that type of devotee you are always saving. The writer of the bhajan, Swāmī Mādhavānandajī (whose picture is on the left-hand side of the altar's bottom row), says, "That type of devotee, you’re always saving. Now it’s my turn." For me, in spiritual practice, part of making it work is believing it is now our turn. When you sit for meditation, believe it is your turn to meditate, to enter that peace, that it is yours—not in a greedy way, but feeling worthy and open to the experience. Now it is our turn to be here in this room, in this program, to embrace the energy and vibration. We are here because we were brought to this point. Now it is your turn to be. In a yoga posture, it is your turn to let your body stretch further, to let go of tension and blockages, the foundations we put upon ourselves. Let what is inside us—the qualities and things we have to share—blossom and flow. For me, this is contained in that little stanza, which often holds the lesson or jewel of the bhajan. It is really beautiful. The last part is the writer offering the bhajan to his guru. Swāmī Mādhavānandajī offers it to Mahāprabhujī. So, Śrī Dīp Nārāyaṇa Bhagavān, e kījai. Om bole Śrī Dīp Nārāyaṇa Bhagavān, e kījai. Satguru Deva, e kījai. Satguru Rakholā Jai Hamārī Dina Dayāl Dayā Kar Dātā. Āyoḥ śaraṇ tumhārī, Satguru Rakholā Je Hamārī. Āyoḥ śaraṇ tumhārī, Satguru Rakholā Je Hamārī. Bhakt Prahlāda kī rakṣākāriṇī, jalati agni me ubharī. Bhakt Prahlāda kī rakṣākāriṇī, jalati agni me ubharī. Kambhapāda Prakaṭābhaya Svāmī, Kambhapāda Prakaṭābhaya Svāmī, chiname vipat nivārī, Satguru rakhola je hamārī. Gajako gher liyoṁ jal bītar tera nām pukārī, Gajako gherā liyoṁ jal bītar tera nām pukārī. Garuḍa chor palā meharī āye, bhaktan ke iṭh karī, Satguru rakhola je hamārī. Dina Dayāl, Dayā Kar Dātā. Dina Dayāl, Dayā Kar Dātā. Āyoḥ śaraṇ tumhārī, Satguru rakho lāje hamārī. Āyoḥ śaraṇ tumhārī, Satguru rakho lāje hamārī. Draupadī kī lāj bachāī, baḍī sabhā meṁ Murārī. Draupadī kī lāj bachāī, baḍī sabhā meṁ Murārī. Cīra paḍāyo par nai pāyo, duṣṭa Duśāsana Harī. Satguru rakholā je hamārī, duṣṭa Duśāsana Harī. Satguru, rakho lāje merī, Bhai Paramehar kī nī viṣa amṛta kardārī. Bhai Paramehar kī nī viṣa amṛta kardārī. Aise bhakta ananta ubarī, aise bhakta ananta ubarī. Ab ke merī bārī, Satguru, rakho lāje hamārī. Ab ke merī bārī, Satguru, rakho lāje hamārī. Dīna Dayāl Dayākar Dātā, Āyoḥ Śaraṇ Tumhārī Satguru Rakṣā Le Hamārī. Pūjya Bhagavān Dīpa Nārāyaṇa Parabrahma Avatārī, Śire Pūjya Bhagavān Dīpa Nārāyaṇa Parabrahma Avatārī. Kāhe Śrī Mādhavānandajī Prabhujī, Kāhe Śrī Mādhavānandajī Prabhujī, suno āraja-girādhārī satguru rākholā jaya hamārī. Suno āraja-girādhārī satguru rakholā je hamārī. The wisdom of yoga is passed through lineages known as paramparās. In our tradition, Viśwa Gurujī holds this wisdom, realized within him and passed down through a lineage of masters. The altar here expresses that lineage. On the left-hand side at the bottom, closest to Gurujī, is his Gurujī, Hindu Dharmasamrāṭ Paramahaṁsvāmī Mādhavānandajī Mahārāj. He was from Rajasthan, from a village called Nīpal, near our main ashram. Holy Gurujī had his āśram there, next to a riverbed—a serene place, especially in the mornings and evenings. Holy Gurujī's Gurujī is in the middle of the altar's bottom row: Mahāprabhujī, Śrī Dīp Nārāyaṇa Mahāprabhujī. He is the source of many bhajans we sing. He is from Kathu, Barikathu, in the Nagore district. There are two special ashrams there: one in the sand dunes, known as the Dūna (fireplace area), where he did austerities by a fire; and the other in the village, known as the bagīcā (garden). He left his body in 1963, having lived for 134 years, and was famous as a bhajan singer and writer. People who knew him describe how in satsaṅg he would spontaneously sing new bhajans. Someone among the devotees had the duty of writing them down with pencil and paper, as he might not sing the same one again. These bhajans, filled with wisdom, were printed in books—a treasure we have to sing, learn from, and share, passing the wisdom through the paramparā. Similarly, people tell stories of Holy Gurujī singing from dusk until dawn, bhajans from memory without repetition, a testament to his śakti and the power of yoga. Above Mahāprabhujī at the top is Śrī Devpurījī, the guru of Mahāprabhujī, a famous yogī with great siddhis (powers or perfections of yoga). To the left of Śrī Devpurījī is Śrī Alakpurījī, the source of our paramparā. He lived in the Himalayas, above Badrināth, in a cave where he meditated. From there, like the source of the Gaṅgā, the wisdom of our Paramparā flows down. We are lucky to sit at Viśwagurujī’s feet, receiving that wisdom transmitted through the lineage. Śrī Narendra Bhagavān, Ikki Yichit. Many bhajans are very nice and beautiful. India has a rich tradition of bhajans. Each Indian knows many bhajans. They are not only spiritual; there are bhajans for many occasions like marriages, in many languages. The wisdom in them is profound. India is a vast country with many languages, yet they all come together. In India, people often start their day very early, and there are specific times considered auspicious for various activities. For spiritual practices like yoga, while it can be done anytime, doing it during these auspicious times can be very beneficial. There are traditions like consulting a Paṇḍit for auspicious timings, such as for marriage. In marriage, parents consider compatibility for peace, harmony, and understanding, not just superficial beauty, to ensure a good future for the couple and their children. If one chooses based only on looks, there may be problems. For over 50 or 30 years, I have seen that when people consult properly, it leads to better outcomes. But if they do not, problems arise, and they later go to a Paṇḍit for solutions. The idea is to ensure the child will have a good and best life. Part 2: The Nature of Commitment in Kali Yuga Some say there is only the boy and the boy. Or that the girls are girls only. Why is that? Everything is inside that book. You will have it like that, and you will know where you should sit. So do not say, "I will get my husband, yes, my husband. I want to have my boy," and then say, "No, no, I will sit by you." And men also, he will sit. I like this, but parents say no. They do not know; they say, "No, it is my..." and now what has happened? The whole world now, everywhere, who said, "Father, mother, it is me. Why, father, you told me, mother, it is my... I will take one girl for my life." Why did you say this to me? Kali Yuga, this Kali Yuga has come. Do you know what is Kali Yuga? Do you know what is a Kālī Yuga? Okay, who does not know Kālī Yuga? Hands, please. One, two, three, four. Kālī Yuga, yes, yes, noted. So, this is not given, everything, but it is said everyone has free will. I came to Europe, to Austria, at that time. The girls and boys, they marry, but not with the liking of parents, and everything, and priest, and all this. And one thing they were doing then, now also, you know that. Christians, you know, the Christians and Christian is that is only one child, your well, husband and the girls. This is like this, and they will go whole years. The boy will be for the whole life, and the girl also will be for the whole life. So happy. Well, at home, sometimes also building something, no? Yes, but if you bring that straight, then your wife will be so happy and very good. Husband will be very happy and very good if we do what, from how and need. Otherwise, you have one girl, and then you do not like. He said, "It is not good. I do not like this." This is like, and now, while they become, they become. Also called wrong, and they have problems now. Before, it was not there. Every "how to marry this and that" it is said also. So when I came to Europe, I saw here more Christians and church, and they were coming there also for marriage, and this. And then now they will be girls and boys, according to their... they will say that we will do, parents will be done. Then they go to church, and they said again, "Will you really?" and this and said, "Yes." So first is care, the girl should... She should say yes, and then the boys, okay, everybody, you know that. But it means now, after that, when you marry in the church and all this, then you will live your whole life. If your girl, your girl is now not good and she is ill and like this and that, then her husband, he will be very good. Always do everything for her, and this and that, and that. Or the boy has some problems physically, like this. Then she will be, all the time she will take care of his wife, to her husband, will do everything. So it means they both, they both, they are one. And Jesus said he was not, but in church in Vienna, I am telling from there, so no, only then you cannot have the marriage anymore, second marriage, and no, in the churches now it does not matter, does not matter if they make marriage and after some times this or this, then... They are gone, and now you know how many children, men, he goes away, and the child is alone with one child, and this or other, everything you know that very, and that is why so much problems why people have. So many problems because they did not write very nicely. Good persons, many, they do not run about. You see, the Muslims, the Muslims will marry, and they will not run away. On the other side, they are all in that one, but only Christians now become like that. And also, the Indians also like this, and that is why, how many things like that? But of course, we have many people, and you know that I am telling you, please, because they know the Indian ones. Indians, Indians, they like it, but they do not like it. They, they do not want. The girls, baby, you know that, of course. Many, they are, yes. So the girls are, the girls, we are very happy. Girls are here now, very good. And this, but day by day, day by day, my entire city, my bird, my baby, my band. But now I have to marry her, and... Boy also, and now it was mostly, they said, "We give, we give the girls to other family somewhere, you know that all." Yes, yes, that you are marriage at home, you are very good and everything, but then they make a marriage and give the marriage, and they give so much money. Gold and everything to the girl, and then they said, "Please, you can go now to the mother, other mother." Yes, you know that, yes, there is, yes. So she is, the daughter is very nice and comes to good to her husband, offers men, and she is very good. She is coming like it is her mother now. Like my mother was that, and that, and men also. But now, in the church, they come many times, but then it is gone. And then, the church does not give them any more. They do not give a second time, but people are like this. And like this, in that way, how the humans, humans, they lost. And because you did not know which day, which time, where, and who, and how to be married and to do, then it is very... Otherwise, you are not that. I do not know, but can you see one person here? I think she is sitting here, and her husband, his husband? Yes, how many years together? Seven. And always they are so happy and everything, but, yes, but of course we have to fight. We have, yes. So this means that her husband is a very good man. He comes, he works. And this, and the wife, she is very good, but she is coming automatically. She comes to the kitchen, this and that, and so that is life. Sometimes this, and then today, okay, yes, but I do not want to, and why, why? But it is why, why... but evening business, I have to be honest, I will make one, one tell you something real, reality, yes? It was said in Austria, and maybe the other one was, but I put it to the Austrian. Okay, long ago, long ago, no more, so what? This is a very good school, a little school. When children come, boys and girls, little ones, this and that, coming to the schools, and they are in schools in Austria, they are very nice people. Nothing can be wrong with that. But the children, they are sitting here in the school, and they are playing also. So people are looking like this. I tell you, very nice. It is not a joke, but it is a very good joke. So the children are playing, so this... Boy, and these girls, and they are playing and displaying and always coming, and they are nearby their parents. They are so... these children are there. So the children are playing, they are coming. He came home as something very good, very good. So, slowly, slowly, these boys, they are very close, and their parents are also very good, okay? But not marriage. So, when they said, always the boy and she, then they were about 20 years, 20 years or less. So, this boy always he brings him. Nice, something good, and then she is also bringing so much very good. So the boy comes, breakfast there or like this, and so he said always, and his parents are there, they are here, and he goes and brings the bread, bread, and he comes and he breaks like this. Because it is very hard, and this boy, he takes it and softens it, very good to give to her. And every day, whenever it is, on both sides he cuts it out and gives it, very nice to him, with bread and something on it, something. And see, this girl, she is not like it, but she does not. Tell him, and she does not tell him. They are both good, so all the times, all the times, all the times. And then, twenty years, they said, "Maybe marriage." So they went to the church, they got married, and came, they got a room. One house, little, but he always brings for him nice. He is so good, this boy. He brings the bread. That time was not so other things, chocolate and this in the area, so he brings very nice bread and butters and this, and he comes and he cuts this. Out, and this is cut and very nice for her, and she was always, she said, "I will think when my husband will marry." And he marries. And then again the bride comes. And about one month, marriage it was. And then he was very great. This is very good, you see. And so again, he was very nice, this and this, and now what happens? Her husband, well, he sees inside, very angry all the time, and he said, "Please, what is happening?" She does not want to tell why, and this is not right. So their husband, she does not want to speak with him. She is working, she will clean and this and that, and he is eating. She is looking like this, and he is eating like this. When she comes at home, her husband comes and he says, "How are you, darling? How are you? What is that? What is it there?" She said, "No, really, 50 years." Because he was with him, and this, but they cannot speak. This is very good. And one day, he said to his wife, "We will go, and today is 50 years, so this is a very nice day." And, or, this subject, so we will go. To some restaurant, and we will eat, and like this, okay? They go, she also comes. So morning, evening, that her husband, he said, "Please, can you make some nice, good food and this everything? Because my wife and we have 50 years, and we will make." Something, and she is sitting like this, and he is sitting here and seated. Okay, she does not like now, 25 years now, and he, and that he said, "Please, can you tell me why you are all the time like this and like this?" So she said, "Because whole life, I am..." Not with you, like a woman, because you are not giving me anything. That one thing he said, "But what I give you? My life?" She said, "No, you are my life. I will not give you." Then what she said? "Because I like little hard bread." The bread is only this. Where inside? And all the times you eat, all the time? How many years? When I was over five years, boy. But because of this, and then what? Husband said to her, "Darling, he brought the bread cut," and he said, "Take it. The heart for you, and..." Soft, give it to me, because I do not like this heart. But, my man, if I want to give the good heart, but she wants to eat the hard one, then what should I do? Then she said, or he said, she said, "What can I give you?" She said, "We will marry now to the case." So be not 50. We are now married here, and we will go to another very nice restaurant, and we will become like this from that. That is my proper marriage, she said. And so that will is so. She was like this, and like she, you know, that so. How are those people? Like this, so there are people like this. They do not... Now everybody is saying each and every, okay, no, this or I do. But at that time, men and poor men, they were all very respectful and very good, that they do not want to tell anything, but... They know they want to have, but they do not want. And now, the people, how are you? I go, bye-bye. I go. Everything is happening like this. So, therefore, there is a very... Now, people do not take any—I do not know how it be the Australian here, no? Because the Australian was not this. How the Australian came here, you know that? You know by the... wow, they came the Australian here, how? How they came, yes, that is right. Okay, so they did not want to come here, but they came here because they were brought here and go. Yes? Now you know that. But before that, because of how people were like that day, they brought him here and went. And how they were, now they are very good, of course. It is everything, and very good. But it was that, like they put out, yes, yes. Is it the truth? That is it. So, Joe already doing, everybody, the Indians are also reading and doing, Christians are also doing it nowadays, and they are also coming. Here, so now, what can I tell you? Today’s lecture is different, yoga? No, but this was good. So, you know, the love, the love is like this: that you are my friend, my great friend. Our whole life, we will be... we will not fight, we will not do like this if there is something. In our house, we will say, "Okay, when somebody was correct, then yes, go, yes." So, that girl’s heart was coming where he was. All, everything with husband, when they came to the door, he night, she went out. It was so. Let us be very good to be all our all, and we have. And now, of course, it is not only India, or not Germans or everybody, but he said, "Jesus, do not kill," not thee, though this. And now, how many have this, Christians? Jesus will not say it. Jesus himself, he has put it like, but now we are with, so where are we? This is a Kali Yuga that is coming. That is called Kali Yuga. Kali, so Kali means blend, black. The black means blank. And that is called black, black. This is a black time. The Kali Yuga has come, Kali Yuga, Kali Yuga. So we are all in the Kali Yuga, and what happens? And you know that you are all in, my... definitely, my friends are all here. My disciples are good, yes. And my, this is my. The disciple was very young, yes, and he was always... and his father and his mother were always thinking, "What kind of person will he be?" The parents said, "Not the..." You said, "Yes." And she said, and that for... they said, "It is a gold, that sir, when such a woman..." Or, boy, when like this, it is gold, more than gold, yes. But many now also nothing. Hari Om Tat Sat. So this is only. I taught language, different anything. I wanted to tell the exercises, but now we will exercise. Can I give you a little bit, yes? And then we will give the language. Now, exercise, so my dears, all the best. Thank you very much. And you are all my disciples, and you are my gurus, and we are definitely good, and we will all keep ourselves peaceful, okay? Everybody, yes. So that is, you have seen me, no? And one day you saw me, and once she was. Looking like, and then since that time, she is very anywhere where she is thinking, she is calling. Now, I was there in the middle of Australia. Yes or no? And he was also there, and how they are. And they made a very special thing for me. I was there; there is one big rock. And there I was to go, and then somebody called me and said, "Where is she?" And she brought me somewhere. To there, can you tell a few words? And, uh, we camped at various places along the way also, he... When he first met me, I had known him for a few years, and when he first met Swāmījī. Immediately, because as far as he was saying, a lot of Christianity, he immediately saw him as Jesus but also as the rainmaker, so he held a very special place in his heart. He is not alive anymore. As far as we know, he is the first, and he painted. A special painting for him of his family story, his dream. So then you were also invited to go to Alice Springs because Swāmījī has been planting peace trees around the world for many years, 30 or more years. Years. So we planted a peace treaty in Alice Springs along with the mayor of Alice Springs at the time and some Aboriginal relatives, and also some people from Swāmījī’s, very near his village where he was born. So in the middle of Australia, he meets up with his people. And there is a plaque commemorating that time, if you ever want to go and have a look. The tree was given to Swamījī. A local man had visited the Buddha’s tree where Buddha sat, and he had actually taken a cutting. He kept that cutting until he met the right person, Swamījī, and that tree is now flourishing. But at the time, when we went there, it was just a park, like, you know, grass and one tap and a couple of rows of mulberry trees. And there was the vision to have a community garden, which has eventuated. But while we were standing there, Swamijī said, over here is going to be a gate, an ornate gate. Over here is going to be a kitchen and an office. So everything that he was seeing, remember, this is just bare ground, has come to pass. But that is Swamiji’s mission, which has been Swamiji’s mission for more than 52 years, to bring that message of peace for all of us. And now it is so big, and written there on the store, on the stone. They have written for my name and this and that, everything. And it is in the park. Yes, and they are, and now when it is cold, very cold like this, then they put something. So this is a, this kind of, this is, and so there was also, it is, there is like this in the Buddha. And Buddha was sitting there on, under this tree in India, and he is a father, a mother. Buddha is from India, he was from India. And so it is very, very good. She has shown me this. Thank you very much. Are you so? So we have brought things very peaceful, and how she was practicing, everybody’s. And now we have to practice. We have to practice. So I will tell you, everybody, for your, for yourself, okay? Very short, short and sweet. Short and sweet, so. Yoga is okay. Every day we do this and we do this, and I do this and everything. But other things, I am telling you three points, and you can do yourself. So first is that you are right. Everybody, please, either you can sit straight or you can... But it is straight, yes, and our right hand, like our hand, right hand, yes, like this, so this, our, we, so to our chest, so exactly like this. The mothers, they should not give milk where there, but upper there, here. So, sit like this, and this whole, let us say, 20 times. Normal breath. Learn, do not give pressure, but give the understanding of your hand. You will have all problems taken out, and it will never have that. If we will do like no chest will be clear, baking then just, just or butting will not need. But otherwise, we have many, many times problems, and cut it in like. This is so normal, very good, like this, like that, and normal, very... no, no pressing, but also not like this. Just... it is a warm, very warm, and that real warm is coming from here, this point. So, like this, normal, and you will. Get heat from our chest from here, and that always makes the heat from this to other point. It will tell you now: very relaxed, very nice, relaxed, warm. It is coming in your hand, very much heat. Here, not here, but it is coming first, first from here, so you can do about five times or twenty times, only once, but twenty times. It will be very good for your chest, very much in our body, everything. And many say that from the heart, it will be good for us, very, very good. It is, you know, we do not know. Many of those women, they have a child. The child is coming, but she does not say. We are telling you, and so the mother brings the child here. It comes to here, so it... It is to like, and now take out so you can do for a few times while sitting like this. It will be good. Second novel: we came from the novel. That is our power. Power is there. It is here. Where is the father’s? From this, the energy comes to all. This knob here, maybe here or here or here, but do not press again. All just like this, and we can do this side if we want, like two, otherwise only one. This part is a very, very beautiful, good relax, and from here is giving everything. From our body, everything, and so from here, 52 words are in Indian language, and where is coming, where is not living also very much from this point. So, five minutes or ten minutes, you will feel very, very good. Bring all the things, of course. There are a few things in our stomach, on the left side or right side, from the navel. Something is brought wrong, and there are always problems. If you have a problem, the doctor will give something. The doctor said this, he will get... This, but only there is very good and very quickly you can bring this out into the novel, into the novel. This side, when an eyeball comes, then you have to be in control very much, because that is coming through from this side. So, mostly it is like this is okay, but this side we have to go like this. Otherwise, this, this too, is our stomach is completely healthy and very good. From this, if there are any problems, otherwise this is a very good that we give the. Prāṇa from this knob, and second, also I tell you, because tomorrow I am going, and there it is like this again. From this, and like this, both hands inside like this, five times, and close this nicely, and then we will say and bring down. Five times is not a little, it is a... Very little, very powerful. So those people, they are making all the and doing like this or this or this, and then, "Oh, not too much, nothing. Where? How? Going?" So then, are there many, many? That I will give you more, but only this you can do three times for. Example, and then come down, and then again, so three times or five times. You will see that all centers in the body are coming, and this you will see. Where are, how you see that? When you are speaking like this, how much is coming from this side? Or from this side, or exactly together, that we have to come. So, when the Indian language, then you can bring it, but now the language is there, but they cannot do. We have a little bit of Gujarati, a little bit of this, then this and that. Then it is confused. So that other language, Sanskrit, in the Sanskrit, and then everyone knows exactly the thing on this side. So, that is only three or four one can speak. No more. Only that, and in that, it is that is one. In Hindi, it is that, but now in the yoga, it is like this. So it is so. This one, which I gave you about our heart, this chest, second in our navel, five minute, five minute, and five minute for this next. Time when I will come, you will be so beautiful and very well. I said, "Oh my God, you are so good, yes." So this is very good. So it is like the chest, the novel Brahmrī, Brahmrī... And this is called so, either you have all teeth, then yes, and if not, because not, there is not too many here, then lips should be there. But so, there are two which you can, so there. Is it also different? Very much different. But we can control like this. So, how to bring from here directly to that point? And in this point, then look where it is going. Now, you can, for example, say, "Then put it both exactly here." Not like this, not like that, not like that, and not like this. Exactly like that. Okay, thank you. This is only you. You can see you. I cannot tell you, boy. How will it? Come, then, is very great and very language, so these two, yes, heart, nābhi, and that is also Brahmari. When, how will you can feel the vibration like this same? So, in the Indian India, Sanskrit... Sanskrit, English, English filter not anywhere. There is a coming of what is, of course, these Christians, Jesus, or what they are speaking. One, that is, have them, Indians. One may, one or two, they are, no mother, no other ones, so, but taught me, I mean, in Germany and in Austria, there were professors, there were many, they taught that all is about language, how I can. So they told me exactly, otherwise I do not know, that is.