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Everything is within thyself

The practice is a meditation on seeing and being. Stand and move the hands, then let them hang. Look down at the earth's gifts, then rise and look up. Look to the left, to the right, and to the front, observing all the many things present. Look up to scan the pure sky, then look down again at the earth. Close the eyes. Open them and look straight, left, right, down, and up. Realize that ultimately, there is no direction and no one—only "I am." This pure being is complete. Sit and perform this sequence five times. A five-minute morning practice establishes this awareness for the whole day. When you look and see everything, it is like leaves falling from a tree; that is what you are. Be thyself. Everything is within.

"Close your eyes. What you have and what you are looking at."

"And what have you seen? Who has given to you all good things, many things, but always coming differently?"

Filming location: Strilky, Czech Republic

Stand up, please. Yes. Raise your hands up, and then bring them down. Again, straight up, and again to your heart. We have taught this. I heard this: "My Lord, I am coming. I will go into the ocean, and from there go to God. And from God, I will, oh my Lord, I will be in heaven. I am mine, you are mine." Again, come down. Let your hands hang straight down and look down. "Oh my Lord, what you have given me from this very beautiful, great earth." And I rise from this, looking up. Look to the left side. Look there with both eyes. And again, back straight. Turn yourself to the right side. Very nicely. Seeing that side. How far? Where can I go? And again, turn to the front. Again, from the left side. What can I see? Where should I see? What is there between? And again, come to the front. It is also very beautiful, very good. I am looking straight, and where can I see? And let me see again, the right side. Where can I go? As long as you can see, there you see many, many things. And again, I am looking to the front. What do I look at? How many things are in front of you? Many things: birds, animals, people, dark, good, very clear. But I again go to the right and again look towards that side, all three sides. And what have you seen? Who has given to you all good things, many things, but always coming differently? Let my dear look up, and that is scanning up. And which direction should I go? See, very hard and pure and very good, many, many things. But your place, my place is to go up. Yes, and then again look down and see down on the earth. It is, earth is good, but there are thousands and thousands here on the earth. Very little animals. I look. And many things are coming and going. And I close myself. Close your eyes. What you have and what you are looking at. But close your eyes. Again, open your eyes and look straight. Am I here? I am. I am. Left, right, down, and up, straight. Look up. Only there is a beautiful sky. Am I? That is, only this first now I told me. There is no one. No one. No down, no left, no right, no up. What is then? I am. I am. And what is that? Very pure, clean, in the oven. Hurry home. Close your eyes. And sit down, five times. Left, right, left, right,... left. And down, ocean or earth, and what’s up? Sky. We will all come one day. We all become like this only, one. So every day, five minutes is enough. Morning. I have given you many things. What I told you when we’re sleeping. Morning, we wake up. And open your eyes. And see something. Wait time, I have told us, and that is what was, I am human. So when we wake up, we should know, "I am human." Then we say, "Mother Earth, please give me your place," and put the gel, gel like this, gel yourself, please, and we go there. Where after that, you know, water, voda, is the greatest. Just one drop, and down is the ocean. Just we drop down. I am complete, whole. When we look up, also, as I have told you, so this is that: come about five minutes early morning, and then, the whole day, you will have two things. And what will you see? The two? Evening satsaṅg. So now, close your eyes. Relax. Be peaceful. Everything. Everything is within thyself. When you look left and right and see everything, it is just like when there is a tree, and then the leaves of the tree will fall down. But that is what you are. So let be thyself. Relax comfortably. Be happy. Look, everything. Oh, thank you.

This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.

The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:

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