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Now, let us first arrange for a picture. I would like a nice picture. You can take it from this side, from that side, from various angles. That is very good. Yes. I am telling you truly good things. You are very good, just like this. You can turn left, you can go to the other side, right? Okay, what happens like this? If you wish for something, we can do it afterward. But this is what it is, what I wanted to see, and it looks good from all sides. Now you can turn left like this so you can see me. Yes, like this. You can be like this, or you can be like this. So you are relaxed, very good. This is very relaxed. You can have one leg like this, yes. Where do you live? But your head and others' heads should be exactly in the light. Yes. You look very nice, good. And I am very happy today, now, in this way. Yes, this is my... You can tell Maheśvarānanda, your disciples, they are much better than me, the Maheśvarānanda, yeah? Very good. Now I will tell you something. Definitely, there are many things that you still have not properly understood. You know that when I came to India, from India to here, I did not even have very much, what do you call, hair like this. And they were all good, eating good and like this, and it was a little bit. And now it is something, they are not doing good. I told them, "Already they went again," and there was a sādhu or something, or like other persons, and they were also not properly doing, they were eating something and that. So this is what we call that this, this egg’s eggs... Yeah, more eggs. These eggs were not that time very much that they were eating. It was going into them, yeah, and that when that it came, then they had many, many,... many diseases. Not good. Very bad. So those who have, those who are eating dog, eggs, I can tell you, and you also know, and now they taught the people that all their children also, they are taking the eggs. At least two, they are giving to their children also. You know, we did not know that side, and very few people know this also. It was not so much like that people are very not good, and it is very much a problem, all problems that are now. Corona was last year, and cancer is the biggest disease in the world. Or you can stand up and speak, yeah? Yeah. Yeah. So, you know where there are now very many problems in the body? Especially in the intestine, yes. People have a lot of problems, like cancer, yeah. People are not taking care, or they do not have the possibility to eat organic. And I know many of us students, they are eating vegetarian, but they don’t take care on the eggs. They think eggs are allowed, but they are not. And they don’t mind with eggs, but it should be, it has to be, because one egg has millions, millions of, how do you say, bacteria. They make rotten things rotten, and it creates also these rotten things in our intestine. From the intestine, it goes in the whole body. And Dr. Narasiṅgh from Sweden, he had a very, very good lecture in Strylki about this subject. So this is not only this thing. Alcohol also? No, alcohol. Alcohol is the worst of the worst, yes. And now the second, the alcohol, yes. Next is the alcohol. It’s not when you take some homeopathic, there is sometimes a little alcohol, but carefully with alcohol, beer, wine, and all these drinks. And there is that now in Europe and India, also in India, when we were at the airport, we had to pass by these fast food stores, and you had to close your nose so that you couldn’t pass by. So many, and I was surprised. Indians and Indians and Indians were standing there and eating this. I don’t know what they were eating there, but the smell was terrible. And this is not only in Europe, but in India as well. If you go through the airport, you have to go through it, and there are these fast food stalls, and there is a lot of Indian food, and you don’t even know what to eat. Very soon, in Western countries and in Europe, there will be more vegetarian and vegan people than in India. And then it is like, and then it is like this, when they are all coming in the aeroplane, and in the aeroplane, the people, they want to have for themselves so much alcohol, they are drinking so much. So they give so many drugs, these and that, all the time. You can see, they are Indians, Indian people. Because we are flying with India, Vienna, Delhi, Delhi, Vienna, yeah. So you should understand and know what I am telling you and my other persons. I’m telling you that, for us today, you should not eat this and that. Yeah. No meat, no alcohol, no eggs, no fish, no seafood, or what they call these things. Take care when you buy something. What are the ingredients? If they put these insects inside, powdered insects, not the glass subject. They are cultivating these grasshoppers and these flower worms and all, and they dry them and grind them and put these in the ready-made biscuits and chocolates and bread inside. And now you sit up like this, normal, but in line, very long. Okay? All in one line, yes. Sitting position, please, in the line queue, like we are standing somewhere, looking to me. Looking to Gurujī. Like we are standing in an airport, especially this is a good example. Now, you make very, very nice light, very good. Yeah, but it is very nice. It is, but I will give you a little something. And after, again, we will come in the line again. So, one, this, other, this, this, so that you are not only in one line, but one here and everybody else. Yes, thank you. Yes, thank you. Okay, so I can see you all very well. Yeah, like this, that is okay. And we are very nice, all are very good, okay? Yeah, now, it’s good. Are you a little better? That you, yeah, because now you are very, very good in lying, but you are all very good now, no? Not in the only, like... Okay, so like this, very nice. So now, you know, you know very much. I also tell something very much: in these years, how much they become so that all were something, and they die. Yeah, yeah, all men, yeah, and this, yeah, and aṇḍa, eggs, eggs, the people eating eggs, eggs, the eggs, and this and that all. And you know, and I know, when we had not this book, and what is inside, and what is inside is very good, very nice. It is very good, but there is something not good at all. So sometimes, you know, when in your house there are two or three persons in the inner house, but everyone has this book like this, all are sitting like this, the grandfather is there, his wife is there, the little child is there, everything, no speaking, nothing, but only, yeah. And it will not tell anybody to take back down, no. I also like to have this. But what is in my words inside? What good words am I talking, and I want to have? And now, many, many people again, they came. Very many people are in India, here with them, and like this. They have all that they please. Can you, uh, please come? Uh, please come to my tomorrow, or please come just now to give me one letter, so we go and we go. That this? Yes, okay, that’s it and finished, finished. But we, we said yes, Haria, very. Good. This is good. Thank you. How are you? It is getting, like, yes, hard work. This is, yeah, that is, of course, yeah. So, like this, they are, yeah? You will do, yeah? No, I will not do it. I just say, if people would talk at least, but nowadays people are only sending messages, WhatsApp, or these people are not speaking anymore. They only send messages, whether you want them or not, whether you agree or not, you get the message. And this is what Swamījī says: this is not good. Or looking at social media’s insights, hanging, and not speaking with each other anymore. So people forgot how to speak and how to communicate. So the social communication and social education get lost. We don’t know how to behave anymore to each other in a proper way. And this will destroy the families. This will destroy the roots from where we are. This is the problem. You just throw the words, that’s it. Nobody is calling each other anymore. Nobody is speaking to each other anymore. We will forget how to speak, how to communicate with each other. And if somebody speaks and communicates in harsh words, a harsh sound comes. This is what I experience. Or someone is hiding and running away. This is the problem. Yeah, so this is it. Yes, so now we would like to do something. So, all sit like this with the... just like this. Like this one. Yes, good. Yeah, like this. Vajrāsana, please. Yes, just like this. There are people who do something and they don’t tell anything, or they do and it’s like this. So people are anything, everything. But now we would see that many people already tell me to unveil Allah. Our people, we tell my doctors. The best doctors marry, they are my friends, and like this, and so they said yes. Many people said yes, we are Swāmījī’s, and we are practicing, and we are doing everything, and like this. But why did something happen today? My person told me yesterday, and again today, the government of Australia told me. They told me in a night, they are calling me something. So why is this and that? That is because we were eating something. Things which are not updated, we have not this and that, we are okay. But they have eaten something, and they don’t know that it is not good. And that is, now you see many, many, ... many people, government, all this, they are, what they are doing, yeah. Doctors are very good. They are very good. They are very good, and they are working, and they are working very much. But some of them, they are now, they don’t give too much. I don’t give them money, or just like only something, and like this. So that is not good. So there are many people, very good. They are from any country, in any country, they are like this. But now, because they are working and working and they cannot, so they just give a little bit like this, yes? Please go. And those doctors, doctors are very good and very nice, but they are, what they are eating, that is, the doctor is also not good. I have one doctor, and he’s very good, but that’s not anything like this, and it’s not coming anything in the, in the... yeah, it’s very good, and I know that one, that is, I know now, but if you think good or not good, but that she here. She’s betting this, and she’s not eating anything anymore, like this and like this. Yes, yes, you know this. You know who is who. Can you stand up, please? And how are you eating? And you are good, and you are a doctor, and you are with doctors, and like... A few words, can you tell, please? Disciple 1: I stopped eating meat before I became a doctor, and then I came to yoga. Yeah, there are many different opinions about that, but they just don’t understand. But if you explain to them somehow with the mind, or maybe... Approach them with the heart, then somehow they understand, and they, it can be, yeah. What’s to say? If one doesn’t understand or feel, then you cannot push them; it’s even worse. But they need help, so if we try to explain to them in different ways. Approach them. They can also change, but they are against. I understand, I’m sorry, but I understand, because you cannot push if the soul is not right. How to say? Soul? If person? Thank you. Gurujī: And I have seen my children, they’re very good. She and her husband, they’re very good. They are not eating like this and this, and very nice, yes. You, yes? Yeah, you too. You can tell something, yeah? You stand, stand up. Disciple 2: I fell. I don’t know what he’s thinking, but of course we don’t eat healthy things, except that we don’t eat meat and eggs. We eat garden food, and we eat our own vegetables from the garden. They don’t eat unhealthy things. They have a garden, and they eat those things which come from their own garden. And they eat organic. She cooks herself, and they eat, but they cook at home. And they don’t eat in a restaurant or those places where they don’t know what is inside the food. Gurujī: Thank you. And there is one more person. You are many, my people. You are very good, you see. But someone is like this, and then they go to the doctor, and they die, and like this. And now you know that one of the best, very best persons is this and has given the best for persons for something, for doing something. And that is this, our stand. Please, can you stand up? And how about he? He was physically good, but he had something like this and this. So, but he is very great and very good, and many, many things he has done, very good things too. And many people in taking America, New Zealand, Fiji, Canada—this, he all, he knows that, and they are coming very nice. But he doesn’t have it, not that, but he cannot give me what I asked for, the coffee. Yes. Come this day, Gaurav. Disciple 3 (Gaurav): Thank you for the opportunity, Swamijī. And I started to not eat meat before yoga, three years before yoga. Gurujī: And now you can take the legs, your legs, okay? Very good, thank you. Disciple 3: And somehow it was spreading also in our family first. I mean, vegetarianism, but I started. He started in the family. And somehow I was interested in this topic, I mean, vegetarianism, and I started to do some research in this field. And I found some very, very good books written on this topic. Really, kind of the, let’s say, the holy scripture of vegetarianism. And it is really supported by science that it is really one of the best ways we can eat. These are like the books of vegetarianism, but they are based on scientific research. And I also, I was researching and studying this topic, and I wrote some scientific articles on this field. And we had, a few years ago, we published one paper, a scientific paper. And it was about how vegetarianism is in the person’s life and in the family. And it was really interesting that people, especially in Hungary, who start not to eat meat, and they are ethical vegetarians, like all of us, because of Ahiṃsā. Somehow, they have frequently, they have psychological traumas in their family quite frequently, and it is really correlating quite much that they start vegetarianism because they want... Change something into a healthy direction, and this is one way for people who have these traumas in the family and, of course, in their personality as well. This can cause problems because family has the tendency to get stuck in the trauma, and when someone wants to change something, it always means that the whole scenario starts to become imbalanced. The family situation becomes disbalanced. And they become angry at the vegetarian who starts being a different way, you know. It is really not easy many times. But it is really the way you can change, because it is the ethical way, it is the ahiṃsā, it is the non-violence. And I checked the data, because when I started this research work, it was more than 15 years ago, 18 years ago. And I checked the data now, and it was completely changed. And it is quite surprising that many, many, many more people are vegetarian these days than even five years ago or ten years ago. It is really, really good news. They say in the literature that in 2021, so two years ago, it started to really increase like crazy. You know, many times, I am much more vegetarian than before. I guess it is due to the pandemic. It is because of the pandemic, so there are some positive sides also. And I think also the negative side of social media is that, yes, we are always inside, and we are just watching many times nonsense stuff on social media, especially Facebook and so on. And the good side of social media is that we have many good examples. For example, they made this film, what is the title, "Game Changers," thank you, about sports people, at least, who are vegetarian, even vegan. Game Changers, it is the title. And there are really many athletes, and they are strong like crazy, and they are eating vegetarian stuff. Elephant is also vegetarian, yes. And the meat-eating lion is just running away from elephants. I mean, we don’t have to be elephants. But the strength and the peace that is inside, it is really an example. So it is really the good news that it is getting increasingly, and more and more, vegetarian in the world. I just remember one data. In Mexico, 19%, almost 20% of people, are vegetarian. Almost 20% in Mexico. And also in Europe, you know, in many countries, unfortunately, Hungary is not so developed in this field, but we also rise because 15, 20 years ago, it was only 1.5% of the population was vegetarian, and now it is 5%, so that’s also something, but in the UK, in Germany, in the north, you know, in Sweden especially, and many, many, really many high percent of vegetarians are there living there. The United Kingdom, in the northern countries, has a very large percentage of vegetarians. So it is spreading, and it is very good news. And I really like this fact and this data, or possibility, that in the shops you can buy really many things now, not like 30 years back. And the restaurant without a vegetarian meal offer, it is not a real restaurant. So it is spreading, and it is really, really good news. Gurujī: So it is that I was thinking very much, why, why, why it is, because when I came here, you are all very good and like this. And many people also said, "Well, doctor, we don’t need, yeah, no doctor is." And all people are very good, very good. They are very good. Was eating good fruits and this, like this, and that. And keep eating in the morning, then at midnight, or like this. So it was very good. And so many people, they are in our yoga class with us, but they have eaten something, not meat and this, but still there is what kind of eating or doing something like this? Disciple 4: I think this is the whole environment, yeah? I think this is the whole environment which is changing, really, that it’s also the stress from some people, the mental imbalance. It causes some kind of acidity in the body which proceeds further. And now, if I don’t know if I’m allowed to say this, also, they say this kind of vaccination, which we had to take, also causes some kind of autoimmune system damage. Yeah, this is for everybody. It has different effects, what I see. Observe, observe. It causes stress, and it also affects in a negative way, and the vaccine, which we had to take, can cause various autoimmune diseases. Sorry, I take over, but you see me how I am, how I was actually. Now I am getting better. And I had five autoimmune diseases. That’s nasty stuff, actually. And, you know, the treatment is not so friendly for your being, for your body. So I was digging, digging, and I found many things about this topic. And the basic problem is that you have this so-called leaky gut syndrome. It is the base of all these things. It is the Sivargo-Bell syndrome. It means that if you eat certain things, then your cells, you have the bowel, the intestine inside, and the cells become a little bit far from each other, and they have the holes actually, and what is in the intestine can come into the body, viruses, bacteria, and so on. And they will cause many, many problems. They are called autoimmune diseases. It is really the top research in the last 20 years in science. In immunology, in gastroenterology, this is really the top new field of science. So what I did finally, I changed my diet. I had a quite serious diet for nine months last year. It was somehow, it was Falaharī, but an extended version of Falaharī. It means that no carbs at all, no carbohydrates. Semmiféle szénhidrát. Nothing, no pasta, no bread, no potato, no nothing. Really nothing, no rice, nothing, nothing. No gluten, no dairy at all, nothing, so it is vegan, and no lectins. Lectins are a special group of proteins, and gluten and lectins cause, actually not directly but indirectly, they cause leaky gut syndrome. I was really surprised when I was digging, digging, and I found out that the spike protein in the COVID virus is leptin. What you get, vaccination, it is creating lectins in your body and in your bowel, and it is creating the leaky gut syndrome. Yes, and it is the cause of many, many autoimmune diseases. You see, I lost my hair. I have some spots on the, missing the, this one is called vitiligo. I had joint problems; it is called Becherev’s disease. I had also some kind of artery problem. Two of my toes, they were always in different colors, you know, not normal. And even I had starting diabetes. Then I started this diet. No carbs, no lectins, no gluten, vegan. And plenty of raw vegetables and fruits. At least half to one kilo per day. These raw vegetables, fresh vegetables, they feed those bacteria in your intestines that are reducing inflammation. And since we don’t eat carbs, we will starve those bacteria that are creating inflammation. We don’t feed those bacteria. So it means that somehow we just rearrange our intestine, the bacteria inside. And among these autoimmune diseases is also the heart attack. Yes. Heart attack is actually in this field. Not all types, but many types of heart attack are based on an autoimmune background. Second type of diabetes. A second type of diabetes. The first type is different; it is based much more in genetics, but the second type is much more based on autoimmune disease. So if you can fix what is inside your microbiome, gut flora, with this special diet, it was for me, it was kind of a special Falahārī, but it was for me really like this, what Swāmījī always tells, this Sañjīvanī, you know. That is an herb or something that will just, you know, refresh your whole system, and you get younger, actually. So if you do something like this, you need some discipline. It’s not yoga, it’s the face. But if you do three months in every second year, I think you will live; you will not die. Okay, you can have a car accident and die, but otherwise, you will die healthy, that’s for sure. Really, it is a joke, but it is really not a joke. I read all this type of literature; really, it is like this. So, thank you for your attention. Gurujī: Then we give you some, this is, it’s better, best clean, and this, and then very nicely clean, and then hurry home. Then, become again, now it’s time to go to eat something, and then, after many people again come, we’ll go and practice sitting like this. So, how are you sitting now? The three, one is in that, one there, and one in the three; you are practicing. So you are very good, and you know how I was very nice. So we come again further and think like this, because definitely there is someone who has some problem. What is eating this or that, and like this? This is very difficult for all of us, but we should be careful on our own.