Video details
4 kinds of health
A discourse on the four dimensions of health in yoga.
"In yoga, we speak of four kinds of health: physical health, mental health, social health, and spiritual health."
"Spiritual health means tolerance. Tolerance and understanding are profoundly important."
The speaker outlines the yogic framework of holistic well-being, explaining each dimension: physical, mental, social, and spiritual. Social health is described as avoiding harmful behaviors, while spiritual health is defined as tolerance, using examples about mothers, religions, and cultures to illustrate the need for understanding. The talk concludes by equating a lack of tolerance with spiritual and mental unhealth.
Recording location: Slovenia, Maribor, Public Lecture
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