Podcast details
Master your mind
Mastering the wild horse of the mind.
The mind is a mighty process; all suffering is connected to it. You cannot run from it; you must master it. You are asked: are you the king or the slave of your mind? Mastery does not mean stopping the mind, for you cannot stop a river, only give it direction. You cannot force the mind with violence, as it will harm you. The method is to befriend it through observation, like training a wild horse. A trainer won a horse's confidence not by force but by patient, gradual friendship, moving with it and offering grass until he could ride it. Likewise, observe your thoughts. Let them come and go, but know what and why you think. Analyze and follow them. This process may take years, but it is the way. Use positive thinking and tolerance. You need divine grace to guide the mind, but you must do the work yourself.
"You are coming to me because you are the slave of my slave."
"Our mind is like a horse, a wild horse. If you try to catch it with force and do something, it will kill you."
Filming location: Strilky, Czech Republic
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
