Podcast details
Balance, Health, and energy channels (Nadis)
Human life involves balancing body, mind, and consciousness. Imbalance requires rectification through foundational practices. True life requires health and the freedom to enjoy it, not selling our healthy consciousness. Our nourishment should be vegetarian and balanced. Modern systems extract excessively from the earth, turning sufficiency into greed, manifesting as disasters and diseases within our own bodies. This body contains 72,000 nāḍīs, which are not nerves but channels. These channels constantly receive and distribute cosmic energy exhaled through the nostrils, nourishing the soul in a divine, holy creation.
"Practicing those exercises from the first level brings that balance."
"These channels constantly receive cosmic energy, which just exhales through our nostrils—cosmic energy, which is streaming throughout the whole body, the soul."
Filming location: Sunshine Coast, Australia
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
