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Balance, Health, and energy channels (Nadis)

Human life involves balancing body, mind, and consciousness. Imbalance requires rectification through foundational practices. True life requires health and the freedom to enjoy it, not selling our healthy consciousness. Our nourishment should be vegetarian and balanced. Modern systems extract excessively from the earth, turning sufficiency into greed, manifesting as disasters and diseases within our own bodies. This body contains 72,000 nāḍīs, which are not nerves but channels. These channels constantly receive and distribute cosmic energy exhaled through the nostrils, nourishing the soul in a divine, holy creation.

"Practicing those exercises from the first level brings that balance."

"These channels constantly receive cosmic energy, which just exhales through our nostrils—cosmic energy, which is streaming throughout the whole body, the soul."

Filming location: Sunshine Coast, Australia

Now, we come to something more: human life. We have not only these five bodies, but within them exist different functions. Three key points are these: body, mind, consciousness, emotion, yoga, and daily life. If there is an imbalance between body and mind, people used to say, "the screws are loose," and you have to rectify it. Practicing those exercises from the first level brings that balance. We must have a balanced life. In the first month, let us say, we are scientists—but that is not everything. There is nothing without health. Are you happy? Do you want to enjoy your life? No, the joy is not permanent. Still, do you want to enjoy your life? If the treatment for your health is not good, and the doctor does not allow you to eat anything but certain things, it is not a life. We sell away the healthy consciousness to lead a healthy life. First, our health and nourishment: vegetarian, balanced. There is no question of organic or inorganic. Fortunately, in the last 70 or 80 years, we have created a system. They suck everything from Mother Earth. Spencer, cure; enough for need. But enough became greed. We are suffering a lot of earthquakes, a lot of floods, a lot of diseases. It is nothing special; it can be your body. This body, which is covered with skin—skin, flesh, bones—but there is something in this body: 72,000 nāḍīs. We translate nāḍīs, saying only "nerves." There is no translation, no words for the nāḍī. Nāḍīs are not the nerves; there is no reason to explain, because for nerves we have different words. There are 72,000 nāḍīs; some nāḍīs, as shown here, you can read, put on glasses, and the names of different nāḍīs are written in something. These 72,000 nāḍīs are 72,000 channels. These channels constantly receive cosmic energy, which just exhales through our nostrils—cosmic energy, which is streaming throughout the whole body, the soul. The cosmic mother is constantly nourishing, feeding that soul; it is very divine. All souls are holy; creatures are holy; it is a holy creation; Jainism is one. The channels are on the surface of the nerve, chakras in the center.

This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.

The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:

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