Podcast details
Hatha Yoga or Raja Yoga?
A discourse clarifying the distinctions between Haṭha and Rāja Yoga.
"Haṭha Yoga includes six kriyās... for the purification of the body and the purification of the mind."
"What you are doing is Āsana and Prāṇāyāma; you are doing Rāja Yoga, you are not doing Haṭha Yoga."
A speaker addresses common misconceptions in yoga practice, explaining that the popular focus on postures and breathwork aligns with the Rāja Yoga path, while classical Haṭha Yoga centers on six purificatory techniques. He emphasizes the need for correct knowledge and a genuine teacher, or Gurū, illustrating the point with an anecdote about the sage Mahāprabhujī's omnipresence.
Recording location: Australia, Sydney, Australian Tour
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