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Why should not we eat eggs?

Eggs are not considered suitable for a pure, spiritual diet.

They are not vegetarian or a milk product, but a life form possessing tamas guṇa, the quality of inertia and impurity. What spoils quickly is considered impure, and eggs spoil even faster than fish. Consuming them affects one's consciousness; it is said eating one egg can disrupt proper meditation for ten days. Ethically, modern egg production causes suffering. Hens are confined, forced to overproduce eggs through chemical means. For a hen, an egg is a potential embryo. This industrial process violates ethical principles of non-harm and purity.

"I have heard that Paramahaṁsa Yogānanda... said if you eat one egg, you cannot meditate properly for ten days."

"For a hen, the egg is an embryo, and to force a hen to produce so many eggs... is contrary to ethical principles."

Filming location: Vép, Hungary

Swāmījī, I am not your disciple; I am here for the first time, and I would like to know about eggs: why not to use them, why not to eat them? Eggs are not considered vegetarian. Nor are they considered a milk product. They are considered a life form. They possess tamas guṇa. According to the principle of purity, eggs are not pure. It is said that what spoils easily or quickly—even quicker than fish—is the egg. I have heard that Paramahaṁsa Yogānanda, whom you may know through Autobiography of a Yogi, said if you eat one egg, you cannot meditate properly for ten days. From the ethical point of view, you see, for the eggs, the hens have to suffer. They have to just sit in one small box, only producing eggs. For a hen, the egg is an embryo. To force them to produce chemically is against... For a hen, the egg is an embryo, and to force a hen to produce so many eggs is an ethical principle... in a chemical way, so that more eggs come out, and this is contrary to ethical principles.

This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.

The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:

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