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Dear one, you have identified an imbalance in the Svādhiṣṭhāna chakra, manifesting as exaggerated sexual impulses and aggression with its attendant anger and hatred. You also find that in times of stress and tension, you are unable to practice your mantra, turning instead to distracting and negative influences. Here is guidance for overcoming this. First, engage your physical energy. Go for one hour of jogging. Return home, take a shower, and then lie down to sleep. If you cannot sleep, then after the hour of jogging, perform 108 Khatu Praṇāms. If, after 108 Khatu Praṇāms, you still cannot sleep, then take the Bible, or the Līlā Amṛt, or any holy book, and read. If you still cannot calm down, go outside your house and clean the street. If you cannot calm down, then fast for one week. If you are still not calmed down, then pray for guests to come. That is it. This is your surrounding education. It is a psychic illness. Further, organize some satsaṅg at home. Every day, make prayer. Take a light, a Nāgarbhaṭī lamp, and go through every room chanting the Mahāmṛtyu Jaya Mantra. That will purify the space. Regarding a difficult neighbor, only be friendly, that is all. Or, do not mind them; just ignore. If they still persist, then change your friend. This is called the bird's technique. When a few birds are sitting on one tree every night, and then comes some crazy bird making noise and disturbances, the wise birds change the tree. Recording location: Hungary, Debrecen, Weekend seminar