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A healthy body has a healhty mind

The relationship between body and mind is not absolute. A body can be ill while the mind remains perfectly healthy; to insist otherwise is discriminatory. The saying refers to how a physically healthy person's mental focus weakens when illness arises, as the intellect becomes consumed by bodily concerns. But you are not that worrying intellect. You are the immortal ātmā, which cannot be destroyed. You are the indescribable divine light within that cannot be ill. Attaining this knowledge causes all psychic and psychological problems to disappear.

"Oh God, I have kidney problems. Oh God, I have heart problems."

"You are the ātmā, which cannot be killed by any weapons."

Filming location: Prague, Czech Republic

Some people say that a healthy body has a healthy mind. This is a statement we can accept in part, but not in full. The body can be ill while the mind remains perfectly healthy. To insist otherwise is a form of discrimination against those who may be physically challenged or ill, yet possess a vibrant and healthy mind. So what is meant by the phrase? It refers to the observation that when a physically healthy person falls ill, their mental power often becomes weaker. The mind becomes preoccupied: "Oh God, I have kidney problems. Oh God, I have heart problems. Oh, my pancreas." Then a new diagnosis: "My thyroid." Another: "Oh God, the doctor said my spine is not good." The mind becomes consumed by the body's condition. But you are not this intellect that worries. You are the ātmā, which cannot be killed by any weapons. No elements can destroy it, and death cannot take it away. You are immortal, indescribable, and divine. That is the light of God that is within you, which cannot be ill. When we attain this knowledge, then all psychic problems, all mental and psychological problems, will disappear.

This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.

The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:

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