Podcast details
Mental pollution and mental illness is worse than the physical illness, but good health can be reach
A discourse on the traditional pillars of a healthy and happy life according to Āyurvedic wisdom.
"The first happiness in life is a healthy body. Nothing can be compared with a healthy body."
"The major part of our illnesses, any physical troubles and mental troubles, is from our stomach, and the root of the troubles is our svād indriya, the tongue."
The speaker outlines the six classical happinesses: a healthy body, sufficient wealth, a harmonious partner, good children, a personal milk cow, and supportive neighbors. He explains how these interconnected factors contribute to overall well-being, emphasizing that true health encompasses body, mind, intellect, and emotion. The talk concludes by identifying mastery over taste and mindful eating as crucial for health.
Recording location: Hungary, Vep, Summer seminar
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