Podcast details
Work on your manipura chakra
A spiritual discourse on endurance and the Maṇipūra Chakra.
"To realize the fruits of your actions, you must be like a tree... The tree endures everything and, in doing so, develops within itself the strength to survive."
"Whenever you feel a little sad, or have some kind of pain, troubles, or problems... place your hand on the Maṇipūra Chakra. Relax... and follow the rhythm of the breath."
The speaker offers guidance on cultivating inner strength, first through the metaphor of an enduring tree and then through a specific yogic practice focused on the Maṇipūra Chakra. He describes the chakra's qualities and provides a simple breath-focused technique for overcoming sorrow and regaining confidence. The talk concludes with a personal anecdote about a man finding happiness after loss, leading to reflections on accepting life's dualities.
Recording location: Czech Republic, Strilky, Summer seminar
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