Podcast details
How to recognise yoga exercise?
Authentic yoga is found in ancient, vetted scriptures, not modern commercial adaptations.
Yoga has become a commercial venture with many invented practices like laughing yoga, which are not in the śāstras. While personal practice is healthy and better than nothing, one should not be fanatical. To continue genuine sādhanā, seek authentic ancient literature. In the past, authentic texts were scarce and rigorously checked by Sanskrit and spiritual scholars for logic and proof. Today, anyone can publish a book, but that does not make it authentic. An authentic book is like a regulation, validated through scholarly examination. The core of yoga is well-being; there is no separate concept of "wellness yoga." The goal is simply to be happy through genuine practice.
"An authentic book is like a regulation; it has been checked by many scholars... and it has been proven and explained until it is logical."
"Yoga is always well; there is no separate concept of 'wellness.'"
Filming location: Strilky, Czech Republic
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
