Video details
Filter your thoughts
Yoga is a discipline for mastering the mind and body, a lifelong process. Patañjali identified the core problem as vṛttis—the thoughts and desires arising in the mind. These restless thoughts can uproot your beliefs and create suffering. Success requires controlling these vṛttis through yogic discipline, yet this control itself requires discipline, creating a challenging cycle. Problems arise from the interaction between the self and the external world; you cannot make a sound with only one hand. Limit your needs and avoid unnecessary external situations that provoke thoughts. Do not judge thoughts immediately; allow wisdom to filter them. The mind creates divisions and borders where none exist. First, seek union with yourself by reconciling your thoughts, intellect, and emotions. Surrender to the divine as you are, without pretense, for God knows everything. Help others until their last breath, for destruction is quick but construction is difficult. Use your intellect to purify your vṛttis, for they shape your reality.
"Yogaś citta-vṛtti-nirodhaḥ: through the practice of yoga, you can control your thinking process."
"It does not matter how you are. Come as you are to me."
Filming location: To be deter
DVD 170b
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
