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Meditation - Theory and Practice, Part 1.

Evening satsang from Brisbane, Australia.

Meditation is one of the best ways for humans

to achieve the life goal. First we have to learn

to love ourselves. God is unconditional love.

This love means love to God to ourselves and

the entire creation. The other kind of love, to

the friends, the family or animals, this is individual

love, attachment. Meditation brings us closer

to our life situation. We have to decide what is

important and what is not important in our life.

Disturbances will always be. We see only the

present situation, we cannot see the future. To

come to the truth, through meditation, this is

the aim. Swamiji guides a meditation.

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