Video details
An Exceptional Master Training
Practical Yoga training in
Turcianske Teplice, Slovakia.
Lead by Swamiji with the special
focus on strengthening the thigh
muscles, leg muscles, back and
stomach muscles. The yoga
training starts with a soothing
relaxation in the beginning and
ends with pranayama, breathing
exercises. Swamiji explains
contrast to Bhastrika Pranayama.