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Mahamrityunjaya Mantra And Swara Yoga

Morning Satsang with Swamiji from Strilky Ashram, Czech Republic. The Mahamrityunjaya

mantra is known as the great

death - conquering mantra, also

called the Tryambakam mantra

and is a verse of the Rig Veda.

It is addressed to Lord Shiva.

This mantra is a great protection

and prevention of accidents and

negative happenings. Swara

Yoga enables us to understand

the nature of breath and its

influence on the body. Different

modes of breathing leads to

different types of actions,

physical, mental and spiritual.

Swara means sound of one's

own breath and its fundamental

application is to realize the

breath as being the medium

of the cosmic life force

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