TV Channel

Swamiji's World peace tour,

New York. Our body needs a

gentle care. Yoga exercises

gives so much energy and

pure quality to our life through

the scientifically movements.

In yoga there is no challenge,

no competition. Everybody

should take the benefit. A

happy, healthy, comfortable,

relaxed and content life is

possible when we start to

practice seriously our Asanas,

Pranayamas and Mantras.

But body exercises alone will

not give us self-realization, it

needs something more. On

the path to the union, on the

path of spirituality is Yoga

the first step.