Video details
We should be balanced with nature
A spiritual discourse on aligning with natural rhythms for health and longevity.
"A ton of theory is nothing compared with a gram of practice." "I think it is a natural way of life to follow the rhythm of nature."
The speaker, a yogi, discusses how modern life disrupts our natural cycles, using examples like jet lag and late meals. He explains that human consciousness, bound by the five elements, is meant to sync with sunrise and sunset. He further laments how pollution, unnatural food, and lifestyle diminish life, advocating for eating less and traditional practices to counter these effects, briefly touching on concepts from the Bhagavad Gītā.
Recording location: India, Ahmedabad, International Conference on World Peace, Ahmedabad/India
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