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The light that upholds the universe is the Guru, the cause of crossing life's ocean. You are that light, upholding divine honor. Meeting the Lord is the greatest honor, sanctifying life through endless cycles. The Guru bestows the jewel of the Supreme Sovereign. Practice Japa and remain absorbed in meditation on the Self to attain Nirvāṇa. Applying yourself to meditation destroys the sorrows of birth. All desired tasks are accomplished, and life becomes successful. For a moment's Darśana, one studies for hundreds of births; the Guru strengthens faith, and the devotee swiftly crosses the ocean of existence. "If you practice Japa, remain absorbed in meditation on the Self, you will attain the state of Nirvāṇa." "For the sake of a moment's Darśana, one studies scriptures and sūtras for hundreds of births." Filming location: Jadan, Rajasthan, India

The yogi's sleep is a state of yogic consciousness where wakefulness is known within sleep, and day is known within night. It is a sleep without support, upon a white stone slab. In that sleep, one knows the day within the night. It is a sleep of knowledge, leading to the state of Nirvana. Through this practice, one meets the Supreme Person. The true form is revealed when one meets that Person. The guru's assembly reveals the true knowledge. The body is without a country; the divine person is wondrous. One who worships in this way is absorbed in the guru. "Us nindrāme jagratā jāne, punirātri me divasu jñānī hai." "Deha binā deśikānī hai, Deva Puruṣa dabhuta havāliyā." Filming location: Jadan, Rajasthan, India

A guided meditation on analyzing and releasing thoughts to achieve mental freedom. Settle into a comfortable posture, relaxing the entire body. Observe the natural breath, feeling the body's energy and motionlessness. Release all thoughts to relieve stress. Now, analyze your thoughts. From many thoughts, select one major thought. Investigate its cause, origin, and importance. Recognize that this analysis itself can create tension. Forgive the thought, forget it, and become free. You possess the power to give it up. All mental modifications are like waves on water; they will calm down. Relax physically and mentally. Do not return to thoughts that cause stress. Bring awareness to the center of the brows and look inwardly toward a beautiful future. The past is past; remain present. Purify your energy with each heartbeat, breath, and thought, moving toward light and clarity. Feel the shelter of the lineage. Conclude by feeling the breath, chanting, and gently returning awareness to the body. "Analyze your thoughts, and from many thoughts, pick up one major thought." "All the vṛttis, all the thoughts, just like the waves on the water. It will calm down." Filming location: Debrecen, Hungary

The self is bliss, Ānandoham. Negative thoughts poison the body and mind; divine thoughts purify and create protection. The power of thoughts comes not from the brain, heart, or soul, but from the universal Ātmā. The soul is individual, while the Ātmā is the formless, universal reality that never changes. Within you is the fountain of joy and the ocean of bliss. Kill this little “I” and lead a divine life. Material happiness is temporary, like bubbles on water. Eternal bliss is the divine, the origin to which all beings seek to return. Even Śiva and Pārvatī could not please everyone, showing outer criticism is inevitable. Therefore, relax, do not control thoughts, and find inner peace. The parrot’s tale reveals wisdom must be left behind and alertness protects consciousness. Contentment makes one truly rich, not outer wealth. Take time daily to meditate, repeat a mantra, or simply experience inner happiness. Negative karma and destiny bind, but self-realization liberates. The final destination is to merge into oneness, the immortal bliss. “Within you is the fountain of joy, and within you is the ocean of bliss. Within you is the immortal Self.” “When I was here, he was not there. Now he is here, but I am not there. Because the street of love is so narrow, two cannot walk together.” Filming location: Vép, Hungary DVD 439