Practical guide to meditation (10/11)
True yoga is not found in physical postures but in inner realization. Liberation comes through grace and knowledge, not by torturing the body. Do not mistake exercise for yoga. A yogi is one who attains equal vision and universal consciousness, which may require many lifetimes. Outer beauty distracts; inner beauty transforms. Even an enemy constantly thinking of God receives a visit. Conflict and suffering arise from inner turmoil, not external circumstances like financial loss. Meditation resolves this inner conflict for everyone.
"Liberation will not come from the postures of the body."
"On the day when you become a yogī, even Lord Viṣṇu will come and stand up when you are coming."
Filming location: Strilky, Czech Republic
