Practicing for the animals
The soul's journey is determined by karma, the law of action and reaction, as it moves through the five sheaths of being. The physical body dissolves at death, but the soul continues, viewing its accumulated actions. This karma, like a boomerang, returns to its source. The soul is identical in all beings, from an elephant to a bacterium. Our current actions, performed with discernment, shape our future course. Liberation from the cycle is possible through spiritual practice, which can purify karmic inheritances. One's good consciousness can free generations.
"Where there is action, there will be a reaction. And where there is a reaction, there will be another action."
"The soul is the same. Whether it is in an elephant, a big shark, or a small bacterium, the soul is the same."
Filming location: Strilky, Czech Republic
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Around The World - Vegetarianism and top sport, Part 1
Vegetarian nutrition fully supports elite athletic performance. A vegetarian diet based on non-injury provides complete nourishment. Properly prepared, it offers all necessary energy without burdening the body. The foundation is high-quality, organic ingredients. Whole grains like pasta provide sustained energy from complex carbohydrates. Tofu and legumes supply easily digestible protein for muscle development. Spices are essential medicines that enhance flavor, aid digestion, and improve nutrient absorption. Creativity in combining these elements is vital. Dairy products and healthy fats like olive oil and ghee complete the nutritional profile. This approach ensures athletes receive all required proteins, vitamins, and minerals.
"Turmeric has anti-inflammatory properties; from some studies, it seems to be one of the most potent anticancer agents."
"Spices are truly medicines. Each spice has such a wide range of effects that simply by taking them, we can not only maintain our health but also significantly improve it."
Filming location: Zagreb, Croatia
On Shiva Purana Katha
Life presents two paths: one of the world and one to God. The worldly path, introduced by family and society, leads to suffering. The spiritual path, called Parmārth or Satsaṅg, leads to true bliss and God. Only the Sadguru introduces one to the world's creator, a truth we often overlook. We acknowledge a maker for human artifacts like cloth, yet seldom consider the divine creator behind mountains, rivers, and stars. Meeting such a Guru requires the accumulated merit of many lifetimes. This connection ultimately guides one to God, the source of bliss, away from the world's sorrow.
"The only one who brings us to God is the Sadguru Dev."
"The world is a form of sorrow. God is a form of true bliss."
Filming location: Jadan, Rajasthan, India
Healing of humanity
Healing arises from sound, respect, and living naturally. Mental illness creates imbalance in all aspects of life. Mass media reaches many, but true influence requires positive thinking and respect, not ego. Self-respect is social education reflected in clean appearance and considerate behavior to honor others; this is not ego. True healing returns to natural origins through mantra, yajña, and the resonance of sound described in the Vedas. Harmonious sound, or nāda, connects all hearts and heals nature, animals, and humans. Discordant modern noise causes suffering and disharmony. Sustainability requires ancient, natural systems. Positive thinking and truth dispel inner darkness. Each person must awaken their human qualities through good society and education. Begin each day affirming your humanity and the wish for all to be happy.
"Self-respect is that social education. You give others good behavior so that you are respecting."
"Nāda is that resonance... when it is a resonance which is uniting, connecting heart to heart... that sound is called Brahman."
Filming location: London, UK
The Awakening of Consciousness: Kuṇḍalinī and Cakras
The science of yoga is the science of body, mind, and consciousness. Yoga is the eternal balancing principle in the universe, not a religion or dogma. The cosmic vibration, declared as OM, exists within and outside us. Human life is a precious chance within the cycle of rebirth. The human intellect can be trained endlessly, and dormant abilities within are connected to the cakras, or energy centers. The subtle body has 72,000 nāḍīs, or channels, for transmitting consciousness and energy. The mind functions between the subconscious and conscious, taking in impressions that become desires. The intellect's duty is to give judgment. We normally experience three levels of consciousness: waking, dream, and deep sleep. Past deeds create our destiny, or prārabdha karma. The Kuṇḍalinī energy and the cakra system are responsible for developing consciousness and freeing it from subconscious fears. The major nāḍīs are Iḍā, Piṅgalā, and Suṣumṇā, balancing emotion and intellect. Haṭha Yoga unites these sympathetic and parasympathetic principles. The awakening of Kuṇḍalinī is a divine process of becoming wise and calm, not a physical sensation. The cakras are located along the spinal column and are psychic energy centers. They are connected to the five elements and influence the body. Mastery leads towards liberation, the union of individual consciousness with cosmic consciousness. This requires lifelong practice and guidance.
"Yoga is not a religion, it is not a philosophy, it is not a dogma, but it is the eternal principle in this universe."
"The awakening of the Kuṇḍalinī is a divine process; you don't feel it as a physical sensation. You feel happy, as if in the lap of the mother."
Filming location: Zagreb, Croatia
DVD 188
