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The eternal religion is Sanātana Dharma, the universal union with the cosmic Self. Man-made religions arise from incarnations, but the eternal truth is God, creation, and universal consciousness. All beings are born human, without religious labels; only karma determines the afterlife. Duality and religious violence exist only in the human mind. One must be aware of place and time, respecting the atmosphere of sacred spaces. Prayer must come from the heart as a personal consultation with the divine, emptying anger and hate. Scientific research confirms prayer, meditation, and yoga as treatments for stress and mental illness, yet institutional prejudice remains. Prayer is a spiritual tonic that strengthens mental power and fulfills wishes through complete surrender. The greatest protection is satsaṅg, the company of truth, a boat across the ocean of existence. Liberation comes from cultivating devotion, detachment, knowledge, austerity, and renunciation, not from passions like anger or greed. When lost or in fear, prayer is the emergency medicine that reveals the way. "Your karma is the major thing. Your karma is the most important thing." "Prayer should come from the heart, because it is easy to kneel down, but it's hard to bow the heart." Filming location: Strilky, Czech Republic DVD 220

The practice of yoga and meditation brings relaxation that extends from the individual to the entire world. A relaxed self with good breath and peace of mind is the science of yoga. This state affects the family, neighbors, nation, and world. The process involves calming and silencing the mind. Dhyāna focuses on a single thought to gradually reach a state of happiness. Transformation begins by changing habits, adhering to principles like non-violence and avoiding intoxicants. This foundation builds the yoga way of life for many. "Swāmījī, can it happen that I practice yoga and my husband and my dog become very relaxed?" "First, change your habit." Filming locations: Vienna, Austria.

Yoga is a holistic science for wellness, integrating body, mind, and spirit. This international conference explores its application for modern health challenges. Yoga's history is ancient, now globally recognized through the International Day of Yoga. It transcends mere physical exercise, aiming for equilibrium and peace. Scientific research demonstrates its efficacy, such as increasing GABA levels to treat depression. Yoga offers a cost-effective complement to modern medicine, addressing lifestyle diseases and stress. The practice is being institutionalized through wellness centers and research to promote preventive healthcare globally. Its core principles unite and harmonize the individual with the greater whole. "Yoga is three in one: physical fitness, mental alertness, and spiritual elevation." "Yoga will make you yogya—eligible for everything. You will not become a rogī (sick person)." Filming locations: New Delhi, Delhi, India

I recently traveled to pay respects at the samādhi of a revered female ascetic. She was the first female Mahāmaṇḍaleśvara in our tradition, renowned for memorizing sacred texts from a very young age and receiving a title for it. She had a large spiritual family of disciples managing various ashrams. We shared a good connection from past meetings at gatherings and when she visited our Guru. Upon learning of her passing, I journeyed through the night to attend the funeral procession in Ahmedabad, which culminated in her burial at a chosen site outside the city alongside other senior ascetics. It was a full 24-hour journey of remembrance. "She was the first female Mahāmaṇḍaleśvara in our Akhāṛā." "Her wish was to have her samādhi in Hargośālā." Filming location: Jadan, Rajasthan, India