Keep the body healthy
The human life is a rare and precious opportunity to purify karma and realize the soul's nature. The soul, or jīva, is the same essence within all beings, from an ant to an elephant. It takes birth according to its past actions, cycling through countless forms. Negative speech and harmful thoughts create karma that returns to the speaker. One must perform good actions, show kindness to all creatures, and purify the mind. Karma does not forgive; only personal effort through right living and spiritual practice can cleanse it. The human body cannot be bought or rewound; it is a chance to achieve liberation. True spiritual practice is internal, not defined by external robes. Nourish the body with pure food and balance the inner energies through yoga. The goal is to awaken the inner consciousness and become free.
"Two things: time will not wait for us, and karma will not forgive us."
"The bullet in the gun and the word in your mouth are the same. A bullet can kill you, and one word can kill you."
