TV Channel

Modern health suffers from a lost connection to natural food and cooking. Most physical and mental unwellness stems from poor diet and heart. Commercial foods like bread contain unknown, harmful ingredients such as feather powder and hair. Humanity's great mistake is forgetting how to cook and use nature's bounty, like medicinal trees. People discard beneficial plants, such as the babul tree, which can cure many ailments. They chase artificial, advertised foods devoid of life force, or prāṇa. True nourishment requires learning to properly prepare vegetables with correct spices. Return to home cooking, abandon junk food, and use natural ingredients to ensure health. "Eighty-six percent are not healthy because the heart and the diet are not good." "Eighty percent of diseases in women can be cured through only this babul." Filming location: Vép, Hungary

The foundations of a blessed human life are found in ancient Vedic science. Modern living has caused the loss of essential traditions, defined as āhāra (nourishment), vihāra (association), ācāra (behavior), and vicāra (thought). From these, your thoughts arise. You must control the ten senses like horses and purify your thoughts. Performing yajña ceremonies with proper Vastu measurements provides a method to solve life's difficulties and gain access to God. The fireplace is the mouth of God; mantras invite devas to remove negative energy. This is an eternal science. The presence of the Sadguru multiplies the benefit of mantra and offering a hundred thousandfold. "To make this human life blessed, you and I are present at the feet of the Guru." "Through performing these yajña ceremonies, we will be led to our destination." Filming location: Vép, Hungary

Desire for supernatural powers leads to monkey-mind, while true wisdom is cultivated through steady practice and acceptance. Supernatural powers are not gained by mere wishing. A flower grows when an expert plants a seed, waters it, and lets time unfold. A seeker yearned for levitation, yet gurus refused to grant powers easily. He walked to a Tibetan monastery. Monks asked no questions; a bell rang for meals, leaving fasting voluntary. An old monk knew his desire and offered meditation. The seeker refused, demanding only powers. The monk imparted a mantra with a warning: do not think of monkeys while reciting. Instantly, monkeys filled his mind, blocking all practice. He returned to the monk in frustration. Instructing the mind to avoid something makes it fixate there. True progress comes through yoga and meditation. Rise during Brahma Muhurta, touch the earth in respect, then silently touch your parents’ feet. At this hour, cosmic energies intensify your mantra and kriya. Lord Rama’s life was suffering—exile, wife’s abduction, fire ordeal—yet he coped without comparing. When joy comes, be cheerful; when pain comes, discover your strength. Never compare your life to another’s. Be content as you are, while striving sincerely. Equanimity in all circumstances creates a perfect being. "Do not think of monkeys. Do not think of monkeys while reciting." "Meditation will benefit you far more through yoga. What will you do with such powers?" Filming location: Jadan, Rajasthan, India

Health is the foundation for a holistic life encompassing physical, mental, emotional, and spiritual well-being. Modern life imposes great stress on the body and mind. Aging brings a natural weakening and the challenge of attachments to possessions and family. There is also a prevalent fear not of death itself, but of a painful and dependent dying process. Yoga in Daily Life is designed as a graduated system to address these human conditions. It provides tailored practices for body, breath, and mind to reduce anxiety and cultivate inner peace. The ultimate aim is to realize a state of oneness where the knower, knowledge, and object merge, leading to freedom from fear. "Tons of theory is nothing compared to a gram of practice." "The knowledge, the knower, and the object. These three merge into oneness."