How could we live a happy life
The Gāyatrī Mantra is a Vedic practice for peace and balanced memory, not a sect. Research on the Vedas explores mantras and their effects. Chanting at sunrise connects one to solar energy. Traditional practices, like girls praying to sacred trees for harmonious marriage, stem from unity, not superficial beauty. Marriage was a familial and societal alignment. Life is sustained by prāṇa, the vital energy in all beings, which constitutes the prāṇamaya kośa. This energy is life itself; its departure is death. All creatures possess this prāṇa and chakras. One should not kill while prāṇa remains. Consciousness persists after the body, necessitating prayers for ancestors. These are not fairy tales but realities of the subtle body.
"If you chant the Gāyatrī Mantra for five minutes, it will give you immense peace and your memory will be balanced."
"Prāṇa means life, and Prāṇa is God. So that energy we call God."
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The Bamboo and the Roots of Sādhanā
Sādhanā grows like bamboo—invisible roots deepening long before any shoot appears. Patience is essential. The fruit of patience is sweeter. Our kriyās, mantras, and sādhanā create deep roots in consciousness. Harmony and unity are what this community needs now. A great being helps others, not themselves. That is not svadharma. If they wished, healing would take a millisecond. Now they rest, watching, testing how the work continues. The seed was planted and watered. Now maintenance is needed. Taking care of what exists is enough. Upholding this requires everyone. The older generation must train the younger. We rely on each other. An āśram functions through volunteer service, karma yoga, sevā. Without harmony, inner peace means nothing. This is one family across all countries. Come to āśrams because they are home. Support each other’s centers. Even a brief visit uplifts. There is no language barrier—feelings are understood. Keep this family together through unity, not individuality. The community must come as one united divine force.
"Sabar kā phal mīṭhā hotā, which means the fruit of patience is always much sweeter."
"Yogīs, Mahāpuruṣas, they help others; they do not help themselves. It is not svadharma, it is paradharma."
Filming location: Strilky, Czech Republic
Every soul is pure
The purification of antaḥkaraṇa reveals the nature of truth as Sat Cit Ānanda. Truth is unchanging, like the sky—no weapon cuts it, no fire burns it, no water destroys it. This world is temporary, mithyā; only Brahman is real. Thoughts arise from the inner instrument: manas, buddhi, citta, ahaṁkāra. Impurity there causes ego, the belief in one’s greatness. Purifying these four leads to liberation. Judgement belongs to Divine Justice alone, not to any person. Ignorance is a dark curtain over past, present, and future. The soul is pure but coated by karma and destiny, which we create. Every soul is equal, from ant to elephant, a quality not a quantity. Love all entities; inability to love is ignorance. Four friends—dharma, patience, true friend, spouse—are tested in crisis. In adversity, you are alone; only truth accompanies. The antaḥkaraṇa absorbs qualities from contact and energy. A good deed plants a seed that remains lifelong. Cultivate purity of inner actions. Satyam Śivam Sundaram—truth, consciousness, beauty.
"Brahma satyaṁ jagat mithyā."
"Love each and every entity. If you cannot love that much, then at least love them as much as you love yourself."
Filming location: Strilky, Czech Republic
We are in the boat of Gurudev
The bond between guru and disciple is the boat to cross the ocean of illusion. This bond is strong, deep, and pure, sustained by the disciple's service and trust. The guru's grace guides and protects. One must surrender and hold on, even when the waves are strong. The journey requires the disciple's own decisive blessing, the most important grace of all. The guru's grace finds the disciple, but the disciple must choose to stay in the boat. The goal is to burn away impurities like lust and anger through dedication. There is no separation from the guru's essence.
"Guru Kṛpāhi Kevalam. Everything that he has, that we all have, is all the kṛpā and the blessings of Gurudev."
"The fourth kṛpā is the most important one: kuṭkī kṛpā. This means the blessings, the kṛpā, of ourselves."
Filming location: Strilky, Czech Republic
Around the world - Yoga against backpain SLO
The spine's structure, function, and care through yoga are examined. The spine consists of 24 vertebrae forming the axial skeleton, protecting the spinal cord. Muscles and ligaments support posture and movement. Pain arises from acute strain or chronic issues like poor alignment and disc damage. Daily postures, such as prolonged sitting, create imbalance and excessive load, particularly on the lower lumbar vertebrae. Proper biomechanics and the hydraulic function of intervertebral discs are crucial for distributing force. A brief daily yoga practice can alleviate these issues. Gentle stretching, twisting, and strengthening āsanas, performed with awareness, relieve tension, mobilize the spine, and improve overall energy. Consistency in a short morning routine yields significant benefit.
"The spinal cord is the main highway in our body for nerve signals."
"Chronic pains are more complex. They last for months or even years."
Filming location: Slovenia
