Prana and spirituality
The human form is a rare opportunity among countless creatures, created from the five elements and endowed with special abilities. Prāṇa is the vital energy that binds the five bodies—physical, energetic, mental, intellectual, and causal—into a single being. This causal body is born from desire, perpetuating the wheel of action and reaction. Prāṇa and Apāna are opposing forces; Prāṇa draws energy in, while Apāna expels waste. Their meeting point is the navel at the Maṇipūra Cakra. Impure Apāna, caused by consuming foods like meat, garlic, and beans, creates imbalance and disease, blocking spiritual ascent. Purity of body and thought is essential. Quality attracts quality; an impure mind is repelled by spiritual company. The essence of life is to realize its temporary nature and focus on the divine name.
"Prāṇa is that energy which keeps together all the five bodies."
"The joy is in the name of God. All your other works and business, everything is unreal."
Filming location: Strilky, Czech Republic
DVD 221
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Remembering Holy Guruji's Mahasamadhi
Every breath is a priceless diamond; do not squander it.
Time is very precious; time is money. Satsang is priceless, received without cost, but one is not worthy to enter it. The bliss of Brahman does not come again and again, so liberation is not possible. The cow serves alive and even after death; the human body is useless after death. Human beings have forgotten how to value time. Humanness is far away. One forgets the Giver, squandering on actions. The heart is stained with sin. One lies, gossips, sings impure songs, defaming the mind. The tongue is not worthy of singing the Lord’s songs. Not serving mother and father makes one unworthy of coming into this world. At every turn, let compassion, modesty, and a smile remain. One must attain life’s secret, renounce restlessness, control mind and senses, know oneself, and remain blissful. The mother of dharma is compassion; the father is contentment. One who serves parents is a true child. One who knows oneself is a human being.
“Every breath is a priceless diamond, it is not worthy of being squandered.”
“In life, one must attain the secret of life; one must renounce restlessness and unrighteousness.”
Filming location: Jadan, Rajasthan, India
The Sacred Ritual of Abhiṣeka and the Path of Yoga
The sacred ritual of Abhiṣeka and the path of Yoga.
The ritual begins with invocations to Gaṇapati, various deities, and blessings for long life and removal of obstacles. A saṅkalpa is declared for performing Rudra Abhiṣeka with water offerings for all devotees. The ceremony involves worship of Sphaṭika Maheśvara and the Śiva Parivāra. A series of ritual baths are offered, including water, milk, curd, honey, sugar, and pañcāmṛta. Further offerings include sandalwood paste, sacred ash, flowers, and incense. The ritual continues with Vedic chants, hymns to Śiva, and the Gāyatrī mantra. An āratī ceremony is performed with offerings of light. The worship concludes with a puṣpāñjali and declarations of victory to various deities. The entire performance is a liturgical act of devotion, not a lecture. The stated topic of Yoga is not expounded upon; the content remains a continuous ritual sequence.
"Puṇyaṁ puṇyāhaṁ dīrgham āyur astu nirvighnam astu."
"Vakra Tuṇḍa Mahākāya Sūrya Koṭi Samaprab
Practicing of the system 'Yoga in Daily Life', Level 3 - Part 1
A systematic practice of the third level of Yoga in Daily Life.
Begin with Om chants, relaxation, and full yoga breathing to calm and oxygenate the body. Proceed through specific asanas, starting with dynamic movements from a kneeling position to increase spinal flexibility and strengthen core muscles. Practice shoulder-supported postures to strengthen the back and regulate bodily functions. Incorporate inverted positions to influence energy flow and circulation. Advance to backbends, balance poses, and a complete sequence of Sun Salutations, integrating breath, movement, and mental focus. Conclude with alternate nostril breathing to harmonize energy and bring balance to the mind and body, followed by final relaxation.
"Feel how this mantra fills your whole inner environment." "This practice is improving the flexibility of the spine and the mobility of the hip joints."
Filming location: Jadan, Rajasthan, India
Keep your promises
Saturday's powerful constellation brings both benefit and challenge, reflecting Śani's influence. A story tells of a guru carrying a watermelon that briefly appeared as a severed head due to this energy, illustrating its transformative power. To navigate such influences, one makes a lifelong vow, a saṅkalpa, like giving up a specific food. This principle of promise extends to sacred commitments like marriage, which are not to be abandoned. On Guru Pūrṇimā, all actions and karmas from the past year are offered to the guru. The relationship with one's guru is singular and foundational, like that with one's biological parents. The core practice is to surrender everything to this guiding source.
"A promise is not just saying yes or no to something. It is a promise. When we make a promise, we have to follow it."
"On Guru Pūrṇimā... I give all my karmas, my practice, Gurudev, to you. And what mistakes I made, I also give to you."
Filming location: Strilky, Czech Republic
