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Guru Pūrṇimā marks our new year, leading from darkness to light. In Kali Yuga, negative energy spreads like wildfire, consuming the world through cruel practices like meat-eating. Meat's origin is unknown and could include human flesh, showing this age's depth. All creatures have eyes and a soul; you see God in the eyes of other beings, for every soul is the same God. Despite practices, you will not see God if you do not recognize this unity in all life. Every creature feels fear and pain, and torturing them distances us from divinity. Those under a saint's shelter avoid harming life; others remain in darkness. The guru guides you, even through harsh lessons that remove karma, for his bitterness brings the sweetness of knowledge and protection. Upholding your dharma—your duty to protect every creature and element—is essential, as dharma will then protect you. The complete remains complete. Human dharma is to protect all life. While negative ways spread, a positive message grows through practice and teachings, which we must share. Follow your master's guidance for your good, as unified vibration creates strength. "Every soul is the same." "Gu means darkness, ru means light." Filming location: Vienna, Austria

Archive 20220731 19 Edited Musical recording.

ATW Summer Yoga at the Beach Split Croatia Musical recording.

Integrating cakra, mantra, and movement creates a complete practice. Concentration on the cakra is a distinct practice often neglected. This integration is explored through Sūrya Namaskāra. It is important not to practice only the posture, only the cakra focus, or only the mantra in isolation. An integrated structure is necessary. The practice works on the removal of toxins and ignites the individual. The vibration of the mantra affects the eyes and the surrounding area. One must attune the mantra to oneself. The life force is prepared through this facing and stretching. "It is important that we do not only practice Sūrya Namaskār, not only focus on the cakra, not only practice the mantra." "So you change the mantra, and then you change the situation."