Read more about the holy scriptures
Holistic health requires returning to natural living, disciplined practice, and inner awareness.
Disease is rampant in this age due to chemically altered food, polluted water, and a lifestyle disconnected from traditional wisdom. Organic nutrition is essential; fasting two days weekly on water alone removes many ailments. Families must teach children to respect elders and stay rooted in home-based knowledge rather than constant outward distraction. Disciples should follow the guru’s guidance, yet many disregard it, just as children now control parents. True humanity fades when scripture study and spiritual seeking are neglected. Yogic practice offers direct remedies: Āśvinī Mudrā gradually heals hemorrhoids when done daily. Placing a drop of ghee or oil in the navel before sleep strengthens core health and prevents disease. The Brahmārī technique, sustained over time, eliminates headaches. During meditation, hold the mālā against the navel with gentle pressure while repeating the mantra, turning all attention inward. This focus aligns body and mind.
“In one week, two days we should not eat. And good water, please try to get good water.”
“We have to learn more about our inner self. Try to see, so meditate or think very nicely, very much, and read the holy scriptures.”
Filming location: Slovenska Vas, Slovenia
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10th Anniversary Of Holy Guruji's Mahasamadhi, Part One
The Satguru's arrival brings supreme joy and marks a sacred occasion for the devotee. The divine presence enters the home and heart, destroying all sins and sorrows. One offers worship, service, and one's entire being at the Guru's feet. The Satguru is the support of life and a blessed incarnation. A rain of nectar-like knowledge is about to commence in the satsang. Those who have not taken food should do so quickly and come to the gathering. The program will continue after one hour.
"Satguru āyā māre ghar dvārā, āj sākhiye māre ānand aparā."
"Darśan de sarva pāp naśaya."
A Guided Relaxation and Movement Sequence
A guided relaxation and movement practice for the body and mind.
Begin by relaxing the entire body, noticing external sounds. Move the fingers, then systematically engage the hands, wrists, and arms through opening, closing, and rotation. Rub the palms together and place them on the face. Bend forward to touch the forehead to the floor, feeling the stretch and circulation in the back, neck, and throughout the body. Slowly return to an upright position with the hands' assistance.
"Relax your entire body, from the toes to the top of the head, and from the top of the head down to the toes."
"Just feel the stretching of the back muscles and the neck muscles, and feel the circulation."
Filming location: Atlanta, Georgia, USA
Gurudev bring us haven to haven
The teaching focuses on the practice of Brahmārī and the nature of the Guru. The Brahmārī is a technique centered in the heart, the body, and expressed through sound. There are many aspects to it, some unseen. True guidance is essential; attempting the practice without a genuine connection to a teacher can cause problems. The real Guru is a supreme principle, beyond even divine forms. Many are called guru, as anyone who teaches something holds that role temporarily. The physical distinctions of male and female are superficial; inwardly, there is unity. All beings and elements participate in this reality. Practice involves specific techniques of breath and awareness directed at the heart and navel, coordinating sound and inhalation precisely.
"Above them is the guru. That guru is above even Śiva."
"Everybody who gives us something is our guru."
Filming location: Vép, Hungary
The calling of Sri Alakhpuriji
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan Sataguru Alakha Puriji Avo.
