Audio: English, Hindi
Translations
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The Story of Sri Pukraji Maharaj
0:40 - 2:00|Recorded on 6 May 2020
True devotion arises from the heart, not from scholarship or possessions. A disciple's sincere prayer, born from inner experience, holds great power. The Guru's grace provides everything needed for the devotee's life and spiritual progress, often in unexpected ways. Formal education is not a prerequisite for divine connection or composing sacred poetry. What matters is humility, goodness, and the authenticity of one's heart. Even at life's end, the repeated name of the divine eases the soul's passage, transcending all worldly identities and religious distinctions.
"Gurujī gave everything, but Gurujī did not give you from the pocket."
"Without Gurudev, we can run away, we can do many things."
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The Law of Karma and the Sanctity of All Life
2:05 - 3:22
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From: 17 May 2015
The law of karma demands reverence for all life. Killing an animal creates severe karmic debt, as it inflicts suffering on an innocent being and interrupts the life given by God. For every creature you consume, you must be reborn as that creature and suffer the same death. This cycle is a long and certain justice. Spiritual practice is nullified by eating meat. The only path to purify such karma is through satsaṅg and the guidance of a true master. A master is one who loves all entities as oneself and would give his own life rather than take another's. Practice diligently and never miss satsaṅg, for it is the means to cleanse past actions and awaken consciousness. The Svādhiṣṭhāna Chakra, associated with water and the color of dawn, represents flowing energy and the hope for awakening. Its six petals symbolize the obstacles of anger, hate, greed, jealousy, cruelty, and laziness which must be purified.
"How many fish you ate, that many times you have to be born as a fish and caught by a hook."
"If you miss the satsaṅg, you have missed a big chance."
Filming location: Vancouver, Canada
Aim of the life
3:30 - 4:42
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From: 27 May 2015
The aim of life is to achieve self-knowledge, yet humans suffer from their own ignorance. Intellect can create immense problems from mistaken perceptions. A guest was told a house contained a ghost; fear paralyzed him in the night. Many attempted exorcisms failed. A wise person entered with a light, revealing only hanging laundry. The ghost was born from a whispered suggestion and vanished with knowledge. Another story tells of a boy captured by a demon. The boy learned from the demon that God decreed no one could harm him for 105 years. Using this knowledge as a weapon, the boy threatened the demon with fire and escaped. We are that innocent boy, trapped by carelessness. The dangers we face are like that demon. When willpower arises, fear dissolves and we are free. The soul is immortal; only the body dies. We carry our karma like a backpack; it shapes our destiny. Destiny is written, yet performing good karma now can change the future. We cannot escape our karma; we must face it. Therefore, wake up and change your destiny through good actions and following the Guru's word. Liberate your ancestors and connected souls. Disciples must remain united in strength, like five fingers forming a fist. Words hold great power; use them wisely.
"From where did the ghost come? The ghost came from blackmailing."
"You cannot kill me; God said so."
Filming location: Mexico
Advice for practicing pranayama
4:50 - 5:56
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From: 24 Aug 2020
True sādhanā is devotion from the heart, not mere ritual or fleeting emotion. The Pāṇḍavas failed to invite a ṛṣi for their yajña by citing their lack of performed sacrifices. Draupadī succeeded by declaring that each barefoot step taken toward a sage is itself a hundred yajñas, demonstrating the power of sincere reverence. Similarly, an unlearned brother who held only to God's name could walk on water through devotion, while his scholarly brother could not. Success comes from inner feeling, not external knowledge. Even the science of breath, prāṇāyāma, must be understood and practiced correctly from the heart, not just mechanically. Its purpose is to connect with the universal prāṇa that sustains all life.
"Each and every step taken toward sādhus or ṛṣis is equivalent to one hundred yajñas."
"Your mantras have no power, but you... you have this power that exists nowhere else in the world."
Filming location: Strilky, Czech Republic
Morning Yoga Sādhanā: Āsana, Prāṇāyāma, and Inner Stillness
6:00 - 7:33
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From: 27 Sep 2010
Morning Yoga Sādhanā unites āsana, prāṇāyāma, and inner stillness during Brahmamuhūrta.
Feel the whole body on the floor, press the lower back down. Bicycle the legs with ankle rotation, then relax. Twist knees to one side, head opposite, with breath. In Pavanamuktāsana, press thigh to chest, keep shoulder blades down. Move through Mārjārī variations, rounding the back with inhalation. Practice Vyāghra Śvāsa, bringing knee to forehead, stretching the spine. Rowing warms the body, strengthening thighs with a straight back. Trikoṇāsana rotation stretches side muscles, deepening leg awareness. Skandāsana raises hips, improving low blood pressure quickly. Viparīta Kāraṇī Mudrā lifts legs, interlocking fingers, then relaxes. Kāṭha Praṇāma sequence transitions to Śaśāṅkāsana, subtly stretching the upper back. Half butterfly opens hips, pressing knees toward the floor. Breath flows from stomach to throat on inhalation, reversing on exhalation. Inner stillness arises through attentive movement and breath. Early morning practice fosters positivity and health. The session closes with relaxation, embracing the silence.
“We are in Brahmamuhūrta. Regarding this time, we all know it is a special part of the day … it is very good to do some positive and good things.”
“Skandāsana is a very good āsana if you have low blood pressure; it’s much faster and much healthier than early morning coffee.”
Filming location: Umag, Croatia
