For meditation we need calmness
Evening satsang with Vishwaguruji from Jaipur, Rajasthan, India. If you are restless and meditate you will be more restless. For practicing yoga and meditation firstly we need discipline. Nowadays many people are running here and there, but higher consciousness can be reached only under the guidance of the Guru. In deep sleeping, we are completely out of this world. Another kind of sleeping is a dream. The first sound is residing in the navel.
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Sources of happiness
Evening satsang with Vishwaguruji from Raumati Beach Ashram, New Zealand. Happiness is the result of a healthy body, healthy society and healthy nature. "The first wealth is good health." We should have enough money to maintain our life, more money can easily cause problems. Harmony in the family is the biggest blessing we can have today. Vishwaguruji shows a simple exercise to harmonize energies in the body and also very good against depression.
There is no yoga with meat and alcohol
Sri Holy Guruji Jayanti Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yogis have different techniques. But all of them are yoga. Many years ago, people in Europe didn't know what yoga is. Slowly people began to love animals more and they got more peace. Nowadays in many yoga schools they do not speak about meat and alcohol. Many people give up eating meat to be more healthy. Practising Bari Khatu Pranam, ashwini mudra, AUM chanting, relaxation in sashanka asana, bhramari pranayama and concentration.
Prayer will reach our chakras
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga in Daily Life is present in the whole world, but language can be a problem. We are planning to provide automatic translation in twenty languages. A story about the greatness of the horse. How to start and end the day. We should take care of our own body. We have to learn about chakras and kundalini from a guru who knows. Prayers will reach each and every centre of our instruments.
Morning Yoga practice, Umag, Croatia (7/9)
Morning Yoga practice from the international Yoga retreat Umag, Croatia on 1st of October
