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Sādhanā grows like bamboo—invisible roots deepening long before any shoot appears. Patience is essential. The fruit of patience is sweeter. Our kriyās, mantras, and sādhanā create deep roots in consciousness. Harmony and unity are what this community needs now. A great being helps others, not themselves. That is not svadharma. If they wished, healing would take a millisecond. Now they rest, watching, testing how the work continues. The seed was planted and watered. Now maintenance is needed. Taking care of what exists is enough. Upholding this requires everyone. The older generation must train the younger. We rely on each other. An āśram functions through volunteer service, karma yoga, sevā. Without harmony, inner peace means nothing. This is one family across all countries. Come to āśrams because they are home. Support each other’s centers. Even a brief visit uplifts. There is no language barrier—feelings are understood. Keep this family together through unity, not individuality. The community must come as one united divine force. "Sabar kā phal mīṭhā hotā, which means the fruit of patience is always much sweeter." "Yogīs, Mahāpuruṣas, they help others; they do not help themselves. It is not svadharma, it is paradharma." Filming location: Strilky, Czech Republic

The universe is manifested through sound, or Nāda, which is the resonance of creation. This primordial sound is energy, and it flows through all existence, including the human body via the cakras and glands. This energy is called Kuṇḍalinī, a complete science of body, mind, intellect, and consciousness. Kuṇḍalinī has multiple meanings: it is a pool where past karmas reside dormant, and it is a circle, representing infinity and the round nature of all energy. The fundamental geometry of existence consists of the circle, the triangle, and the right angle, which channel and purify energy. This energy holds the universe together; it is the yoga that unites and balances. Everything originates from and returns to a state of completeness, or Pūrṇa. Awakening this inner energy leads to freedom from physical, mental, and emotional suffering. "Through that resonance, energy expands. This energy flows in the cakras, in the glands." "Everything comes from Pūrṇa, everything exists in Pūrṇa, and when you take something out of Pūrṇa, both remain Pūrṇa." Filming location: Vép, Hungary

This lecture details the Śaṅkha Prakṣālana and Kunjal Kriyā purification techniques. Śaṅkha Prakṣālana is the cleansing of the entire intestine using warm, lightly salted water, performed early in the morning on an empty stomach. It involves drinking water and performing specific movements and postures to guide the water through the system. This practice is beneficial for conditions like high blood pressure and digestive issues but is not advised for those under 15, individuals with active ulcers or hernias, or pregnant women. Preparation includes a light diet the prior evening. The process continues until the expelled water runs clear. A strict diet must follow for at least one week, avoiding alcohol, meat, fish, eggs, and raw foods. Kunjal Kriyā is the cleansing of the stomach, performed after Śaṅkha Prakṣālana by drinking unsalted water to the point of fullness and then voluntarily expelling it. This practice helps purify the stomach and can aid those with bronchial asthma. The session concludes with rest and a meal of specially prepared kicharī. "The best time to do Śaṅkha Prakṣālana is in March, the beginning of September, the end of May, and before the winter." "After Śaṅkha Prakṣālana, you have to keep a diet for at least, strictly, seven days, one week, and up to one month." Filming location: Strilky, Czech Republic

Pride and divine illusion are central themes. The inner divine self knows all and protects. Success infected with ego is lost. Life has waves; climbing a mountain means eventually descending. Pray for liberation at the summit to avoid falling. Words, once spoken, do not return and can cause damage, like a bullet. Ego expands until it explodes, blinding us. Wisdom can digest ego, but pride often prevails. The divine may intervene to uproot a devotee's ego for their benefit. The entire world is created from the mind. When divine illusion is activated with a specific aim, its beauty is indescribable. Even a sage, upon seeing such crafted beauty, can forget his dispassion and become confused. "Success may be achieved, but if that success becomes infected with ego, it can be lost again." "The word spoken from your mouth will not come back. What damage that bullet will cause, you will know afterward." Filming location: Vép, Hungary DVD 156b