Audio: English
Translations
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18:07 1 Jul 2026
The Live webcast is now running.
Live webcast
18:15 - 19:45
Live webcast with Mahamandaleshwar Swami Avatar Puri Ji from Spisska Nova Ves, Slovakia
Up next
Discovering harmony and peace
19:15 - 20:20
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From: 26 Mar 2017
A journey within begins by relaxing the body and observing the breath. Contemplate the five elements within. Space exists inside and outside; feel at ease within it. Air, or prāṇa, purifies the body and can remove illness with concentrated will. Inner fire, or agni, balances temperature and burns away toxins. The water element flows through tissues, supplying minerals and expelling impurities. The earth element, the bones, provides a frame. These elements within can become polluted by the external world. Purify them through sāttvic food, yoga postures, prāṇāyāma, and meditation. Body awareness is life awareness; health depends on clean, balanced elements. Bring awareness to any area of pain or illness. Direct breath and the elements—air, fire, space, water—to that area to balance and heal. This self-inquiry meditation can be done seated. Many bodily problems stem from personal mistakes like wrong diet or substances, but they can be repaired through yoga, meditation, and a balanced diet. Make a resolve to heal the body and mind through these elements and practices. Love and protect nature. Decide for a healthy, strong body and a long life.
"Body awareness means life awareness. The body is here, you are here."
"Strive to purify with sāttvic food... Pure quality gives more quality to your life."
Filming location: Rijeka, Croatia
Meditation: Theory and Practice
20:30 - 21:45
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From: 16 Feb 2009
Meditation is the practice of turning inward to answer life's fundamental questions and realize one's divine nature. Humans possess a higher purpose beyond basic animal functions. One must regularly ask: What does it mean to be human? What good qualities define humanity? What is my life's mission? Modern life often lacks this ethical education, leading to depression and aimlessness. Meditation provides answers, motivation, and a direct connection to the self. It reduces stress, recharges energy, and clarifies one's situation. The technique requires proper posture, a personal mantra, and a meditation shawl for protection and focus. By withdrawing the senses and observing the breath, one accesses inner peace and cosmic energy.
"Meditation is an answer to thyself. All thy questions, the meditation will give the answers."
"Meditation is a way to thyself, means to God. It doesn’t matter which God you believe... Only one thing remains: divine love."
Filming location: Bratislava, Slovakia
The Radiance of the Name
21:50 - 22:14
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From: 4 Jul 2022
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
The Call to Awaken
22:15 - 22:38
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From: 16 Aug 2022
Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
