Audio: English
Translations
No audio translation available
Support your heart
13:55 - 14:34|Recorded on 10 Sep 2022
Live webcast from Melbourne, Australia. We all know the heart, the seat of love and life. Many people have problems with their hearts. I want to show you some simple exercises that are very good for the health of the heart. Practice and demonstration.
Up next
We are Humans
14:40 - 15:08
|
From: 21 Jan 2023
The nature of practice is to inquire into what you are not, to discover the Self.
We perform many actions and yoga postures, naming animals and forms, but you are not that movement or those names. You are not the body practicing. We identify with elements like water, necessary for life, yet you are not that either. We live within a body and a world, like passengers in an aeroplane, but this too is not you. Life appears and disappears, and we question where the prāṇa goes. We speak of God but have not seen God. The ultimate reality is described as light, yet even that description falls away into nothingness. The practice is to see that all these appearances—the body, the world, the elements—are not you. The true state is a oneness beyond all forms and descriptions, where there is no separation. Be with this inquiry.
"All that is moving is not you; it is that."
"There is no light also, it’s going dead."
Filming location: Strilky, Czech Republic
Protect the animals
15:15 - 15:46
|
From: 30 Dec 2020
A prayer for protection and balance in response to suffering.
An earthquake has caused loss and hardship. Prayers and ceremonies have positive effects. We are in Kali Yuga, a distracting age. Shiva will now balance all negatives to bring a better time. Messages suggest more challenges will come. We must act. First, protect all life: in water, on land, and in the air. Do not destroy creatures; love and feed them. From your own food, give a portion to animals. This protection of others is protection for ourselves. Spiritual progress is like drawing water from a deep well; negative actions can break the rope, causing a fall. We should also practice yoga: postures like Sarvahitāsan and prāṇāyāma. These bring health. Breathing is life itself.
"Shiva will balance all. He will bring that kind of energy so that all the negatives or distracting things will slowly, slowly be brought into a good position."
"If we cannot give them something good, then at least we should not destroy them or make problems for them."
Filming location: Strilky, Czech Republic
Prayers To Gurudev
15:50 - 16:56
|
From: 11 May 2014
The Divine Mother is the first form of God, and the Guru is that divine consciousness.
Every day is Mother's Day. The Upaniṣad states: "Mātṛ Devo Bhava"—God is the mother first. See God as a merciful mother, not as a punisher. People die by their own karma, not by God's hand. Feel close to God. Do not cause pain to any mother, human or animal. Surrender all responsibility to the divine. Realization of the Gurudev is self-realization; it is not an object to be given. The disciple's consciousness must transform to see the Guru as the divine. The Guru is not the body but the Ātmā—the pure, universal consciousness within all. This consciousness is like the sky: omnipresent, pure, and indescribable. Meditate on this truth to awaken. Duality is an illusion; there is only oneness. Serve this divine consciousness without condition.
"God does not kill anyone. People die through their own karma."
"The Guru is Ātmā, not this body, not this mind, not this intellect."
Filming location: Jaipur, Rajasthan, India
Yoga in Daily Life: Health Promotion in the Czech Republic
17:00 - 17:13
|
From: 4 Dec 2016
Yoga in Daily Life systematically promotes health in the Czech Republic. The system began here in 1973, based on the traditional concept of Vedānta. It offers training on four levels: physical, mental, social, and spiritual, for everyone regardless of background. This aligns with the national health strategy, which now explicitly includes spiritual health. New government action plans until 2020 target areas where yoga can directly contribute: promoting physical activity, proper nutrition, mental health, reducing risky behaviors, and mitigating environmental stress. The system's sophisticated, methodology-unique techniques make it suitable for research and intervention programs, with publications available for specific health groups. The association has grown to become the largest in the country, with a widespread network of centers offering lessons.
"The state belongs to those that allow and highly appreciate cooperation with public, private, and non-governmental organizations."
"This harmonizing of the physical, mental, social, and spiritual level, is truly the only chance to keep peace and development in our society."
Filming location: Prague, Czech Republic
