The human birth
Yoga is the science of body, mind, and consciousness, leading from action to liberation. All beings are bound by the cycle of karma, action and reaction. Humans are born to work out these karmas through body, mind, speech, and wealth. The intellect must be educated with ethics and spirituality to choose rightly. The mind is restless, greedy, and a thief; it gathers information but bears no responsibility—the intellect provides judgment. Various yogas like Karma, Bhakti, and Jñāna are paths, but all aim for the Supreme. Consciousness moves through states of waking, dreaming, and deep sleep. Mastery begins with understanding these transitions. Energy flows through channels like Iḍā, Piṅgalā, and Suṣumṇā, connected to chakras in the body. Practice is essential; theory alone cannot satisfy. Steady the body to steady the mind for meditation. Ultimately, one must act with awareness to avoid creating new karmic bonds and clear existing ones through sādhanā.
"Love never hides. So, with that same love, today we will talk a little about yoga."
"The action is in our hands, but when it’s gone out of our hands, we can’t do anything."
Filming location: New York, USA
