The evolution of the Universe
Yoga is the ancient science of body, mind, and soul, originating from the very beginning of endless cosmic cycles. It stems from the interplay between universal consciousness and space. The creator, Śiva, manifested from the primordial sound, or resonance, which holds the universe together. This resonance is in every cell, creating harmony. Yoga is not merely physical exercise but the pursuit of health, balance, and oneness. The human body is a microcosm of five elements and contains energy centers, or chakras, along subtle nerves. Our awareness and practices like prāṇāyāma, postures, and chanting purify these energies, address ailments from stored emotions, and align us with the cosmic dance of creation and dissolution, leading toward liberation.
"Yoga is not just that physical exercise. We call it yoga because it must bring good health, balance, harmony, and oneness of body, mind, and soul."
"From the end of the spinal column is the seat of Śiva and Gaṇeśa. Gaṇeśa is in the Mūlādhāra Cakra. Mūla means roots."
Filming location: Atlanta, Georgia, USA
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The evolution of the Universe
Yoga is the ancient science of body, mind, and soul, originating from the very beginning of endless cosmic cycles. It stems from the interplay between universal consciousness and space. The creator, Śiva, manifested from the primordial sound, or resonance, which holds the universe together. This resonance is in every cell, creating harmony. Yoga is not merely physical exercise but the pursuit of health, balance, and oneness. The human body is a microcosm of five elements and contains energy centers, or chakras, along subtle nerves. Our awareness and practices like prāṇāyāma, postures, and chanting purify these energies, address ailments from stored emotions, and align us with the cosmic dance of creation and dissolution, leading toward liberation.
"Yoga is not just that physical exercise. We call it yoga because it must bring good health, balance, harmony, and oneness of body, mind, and soul."
"From the end of the spinal column is the seat of Śiva and Gaṇeśa. Gaṇeśa is in the Mūlādhāra Cakra. Mūla means roots."
Filming location: Atlanta, Georgia, USA
What is God?
The divine is perceived as both formless and with form. The formless God, Nirākāra, is like the horizon or sky—everywhere yet unreachable. The personal God, Sākāra, has a form we can relate to, speak with, and worship. Scripture states both are valid, but for humanity, worship with form is easier as it allows for relationship and dialogue. Our human nature encompasses both aspects. We are advised to use our divine potential through proper practice, as our latent powers can lead us toward divinity or negativity. How we speak and act directly impacts our spiritual and physical well-being, as our energy flows through subtle centers. We must choose a path that awakens our higher consciousness.
"both are good, Nirākāra and Sākāra, the formless and with form. But he said, for you... it is easier to worship in form."
"you have a chance of being a human... you are divine, you are godly, but all is dormant."
Filming location: Atlanta, Georgia, USA
Knowledge is the Light
Guru Pūrṇimā is about moving from the darkness of ignorance to the light of knowledge. Without knowledge, one is like an animal. This light is the inner knowledge within every being. Humans possess intellect, but it is shaped by its education; one becomes what one is taught. Therefore, proper education is paramount, which is spiritual and ethical education rooted in Sanātana values. This education comes from the guru. The essence of all scriptures is the same truth of one God, though languages differ. Today, people prioritize learning English for jobs over their mother tongue, leading to a loss of cultural roots. Sanskāras create culture, culture creates humanity, and humanity protects the country. Guru Pūrṇimā is the worship of the divine being who gives knowledge and is a festival to keep culture alive. Sanātana Dharma is a living dharma, seen in eternal relationships like that of guru and disciple. This relationship will last forever, making it the greatest and most living festival.
"Without knowledge, one is like an animal."
"God is one. God has no name, and all scriptures speak of the oneness of God."
Filming location: Jadan, Rajasthan, India
The Awakening of Consciousness: Kuṇḍalinī and Cakras
The science of yoga is the science of body, mind, and consciousness. Yoga is the eternal balancing principle in the universe, not a religion or dogma. The cosmic vibration, declared as OM, exists within and outside us. Human life is a precious chance within the cycle of rebirth. The human intellect can be trained endlessly, and dormant abilities within are connected to the cakras, or energy centers. The subtle body has 72,000 nāḍīs, or channels, for transmitting consciousness and energy. The mind functions between the subconscious and conscious, taking in impressions that become desires. The intellect's duty is to give judgment. We normally experience three levels of consciousness: waking, dream, and deep sleep. Past deeds create our destiny, or prārabdha karma. The Kuṇḍalinī energy and the cakra system are responsible for developing consciousness and freeing it from subconscious fears. The major nāḍīs are Iḍā, Piṅgalā, and Suṣumṇā, balancing emotion and intellect. Haṭha Yoga unites these sympathetic and parasympathetic principles. The awakening of Kuṇḍalinī is a divine process of becoming wise and calm, not a physical sensation. The cakras are located along the spinal column and are psychic energy centers. They are connected to the five elements and influence the body. Mastery leads towards liberation, the union of individual consciousness with cosmic consciousness. This requires lifelong practice and guidance.
"Yoga is not a religion, it is not a philosophy, it is not a dogma, but it is the eternal principle in this universe."
"The awakening of the Kuṇḍalinī is a divine process; you don't feel it as a physical sensation. You feel happy, as if in the lap of the mother."
Filming location: Zagreb, Croatia
DVD 188
