Human being is miraculous - Yoga Practice
Human qualities are awakened through yoga and conscious awareness.
Immense energy and talent lie dormant within the human body. These capacities must be activated correctly, like selecting the proper gear in a machine. Upon waking, one should express gratitude, acknowledging the gift of consciousness. This simple act awakens positive energy and human awareness. Human qualities like mercy and forgiveness are not dormant but resting deep within, activated by thought and intention. Yoga is the science to activate these positive energies, liberating the soul toward the inner Supreme light. The elements and the universe are mirrored within the body; only the mind has changed. Human life is divine and meant for the protection of all creatures. Practice strengthens the inner will, allowing one to walk toward truth without support. The three guṇas—sattva, rajas, and tamas—must be balanced within us. Sattva represents purity, rajas activity, and tamas inertia. All are necessary; one cannot function with purity alone. Earn resources, but use surplus for humanitarian and environmental purposes. Practice correct, quality yoga to refine oneself and move as pure light.
"Humans have the talent of mercy, forgiveness, and understanding. When there is a fire, we should try to put it out, not add fuel."
"Yoga is the science of body, mind, and consciousness. The energy, the result of yoga, is to liberate the soul and enter into Ātmā Jñāna, the light of the Supreme."
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The Thirsty Horse and the Path of Spirituality
The human soul seeks direction amidst universal stress, which persists from childhood through old age despite our efforts. We are like a thirsty horse frightened by the noise of a water pump; to drink, we must accept the noise. Our spiritual thirst must be quenched within the world's clamor.
Time is an unstoppable reality, and individual karma is an inescapable truth that guides our journey. Good and bad actions create impressions upon the soul. The mind and its desires bind us, as illustrated by the transformations of Vālmīki and Tulsīdās. Liberation requires dedicated practice without proclaiming spiritual attainments, for such claims dissipate power. We must walk the path with humility, performing our duties while maintaining spiritual focus.
"Time will not wait for us. It does not matter who is who."
"Karma goes with us like the shadow of our body."
Filming location: Strilky, Czech Republic
Navabda Bhakti I
A new education is needed to awaken universal love and spiritual consciousness for world peace. This education must be free, not one-sided, teaching respect for all religions, cultures, and laws. Humans are born for spirituality; it alone saves the world and awakens consciousness. The difference from other creatures is improving spirituality for God Realization. Spiritual consciousness creates sustainability and protects the planet. It begins with educating children and awakening through bhakti, which is love. The tree gives fruit even to one who throws a stone, embodying oneness without dualities. Inner peace is required for world peace. The heart beats only for the one Self; there is no two, only one God, one truth, one love in many forms. One must accept all spiritual paths. Spiritual growth, not economic growth, solves global problems. This is cultivated through practices like satsaṅg and the ninefold path of devotion, which includes universal fellowship, listening to divine glories, maintaining faith, and worshipping God.
"Love your neighbor means to love all creatures as your own body. Every entity is myself."
"Spiritual consciousness is the answer for a sustainable world. It is essential for bringing peace and for creating a human education that helps us realize our humanity."
Filming location: Vép, Hungary
DVD 477
Chandra Bhedan Pranayam
Prāṇāyāma is a vital science for harmonizing body, mind, and soul. Many practitioners are unfamiliar with yogic terms like prāṇāyāma, mistaking yoga for mere physical exercise. A complete system includes āsanas, breathwork, and meditation for holistic health. Prāṇa is life force, inhaled through the entire body, not just the nostrils. The mind's principle is the moon, symbolizing emotion and change. Prāṇāyāma practice begins with the left nostril, associated with the iḍā nāḍī and the moon, to calm emotions, reduce anxiety, and prevent psychic blockages. This practice balances the subtle energies, supports heart health, and develops concentration. Proper technique requires a straight posture without shoulder movement. Mastery leads to deeper practices like svara yoga, aligning breath with spiritual awareness.
"Prāṇāyāma is life. When we inhale through the left nostril, why do we begin with the left? The left nostril is called the moon, balancing the moon."
"Prāṇāyāma with the left nostril. Learn first step by step. It controls our emotions. It controls our everything, the restlessness."
Filming location: Vép, Hungary
The human body is like a beautiful coach
The human body is a wondrous coach given by God. This physical form is a mobile house pulled by ten horses: the five senses of knowledge and the five senses of action. These indriyas must be trained and controlled by the intellect and mind. A pure mind filled with good thoughts provides the inner light of knowledge. One must search within the Self, not externally. Cherish this human birth among 8.4 million life forms. Live with clarity, peace, and non-harm, creating peace in the world. Practice yoga and good actions. Understand that desires drive activity, but do not be enslaved by them. All creatures are beautifully different. Maintain a vegetarian lifestyle to avoid causing suffering. Destiny waits patiently, but forgiveness is paramount. The soul is cared for by God and seeks a comfortable vehicle.
"My brothers, my coach is wonderful."
"Search within you. Oh, my friend, where are you searching for me?"
Filming location: Vép, Hungary
