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Practicing from Strilky

6:00 - 7:31|Recorded on 26 Jul 2023
A guided practice for relaxation and movement through precise physical alignment and breath. Lie down comfortably. Stabilize the lower back on the mat. Place arms beside the body with palms facing upward. Make the neck long. Keep legs together. Breathe with long, full yoga breaths. Movement must be synchronized and without personal initiative. Only move arms when instructed. Do not arch the lower back. Practice involves raising and lowering arms and legs with the breath. The core practice consists of mantra, bhajan, and sitting. Close the eyes and follow the count together. Do not use your own mind. "Be guru-mukhī and not man-mukhī." "Only mantra, bhajan, and sitting—only these three points we have to practice very nicely." Filming location: Strilky, Czech Republic

Up next

God is Endless

7:35 - 7:58 | From: 25 Apr 2016
Evening satsang with Vishwaguruji from Simhasth Kumbha Mela in Ujjain, India. Shiva consciousness and energy is present in the whole Universe. Our being is one with Shiva like a drop of water is one with the ocean. Nothing is without Shiva.

The Purifying Path of Haṭha Yoga: An Introduction to Ṣaṭkarma

8:00 - 8:47 | From: 14 Nov 2009
Haṭha Yoga's essence is the six purification techniques, or Ṣaṭkarma, for cleansing the body and balancing energy. Our polluted modern environment necessitates these natural cleansings using water, salt, and air. These practices purify the physical system and uniquely influence the vegetative nervous system, which is typically beyond our control. The goal is to balance the Iḍā and Piṅgalā energy channels, allowing the central Suṣumnā to flow. This mastery brings many benefits, fostering willpower and overcoming inertia. Regular purification, especially during seasonal changes, removes metabolic waste that causes illness and stagnation, keeping energy flowing. Specific techniques like Netī cleanse the nasal passages, while Agni Sāra and Naulī stoke the digestive fire. These are potent tools that require proper guidance from an experienced teacher regarding the correct method and timing. "Haṭha Yoga is not only that we clean and purify our whole system, our whole body, but it also has a great, very great effect on our nervous system, especially the vegetative nervous system." "When they are balanced, then the third one, the Suṣumnā Nāḍī, will start to flow." Filming location: Strilky, Czech Republic

Gurudev is residing in our hearts

8:55 - 10:26 | From: 15 Jul 2025
The necessity of a living guru and spiritual family is paramount for crossing the ocean of worldly existence. A solitary traveler on the path will inevitably stumble on obstacles like jealousy, pride, and ego. The guidance of a self-realized master provides the essential light. When one joins a spiritual family, differences and minor confusions may arise, but the united sangha, guided by the guru, moves forward together. Different yogic paths are like rivers merging into the same ocean. Complete surrender to the guru reduces the karmic effects one must face, though challenges will still return. The guru's divine flame resides within each disciple; our sadhana is the fuel that keeps it burning. Faith creates a protective sphere. The guru, like a father, foresees and mitigates difficulties before they fully manifest. He resides in every heart; invoking him within solves problems. Use your discrimination but have unwavering trust. The bond with one's Sadguru is eternal and unbreakable. St

The Poet's Reach

10:30 - 11:30 | From: 6 Oct 2012
A poet's reach extends beyond the sun's light. Where sunlight ends, true poetry begins, born from selfless devotion, not ambition. Ambition is ego; it ensures failure. Even a slight doubt rejects a disciple from grace, returning one to endless cycles. Therefore, proceed gently, mastering the inner heat of ego. True service seeks nothing but to serve in every life. Writing from intellect alone is forgettable; writing from divine love creates scripture. There are two writers: troublemakers who divide and peacemakers who unite. One must be a peacemaker. A yogi's consciousness can traverse solar systems, but this requires perfection in work, devotion, knowledge, and meditation. Idle meditation, without engaged action, breeds restless thoughts and failure. One must first clean the mind and surroundings through karma yoga. Modern suffering arises from separating ethics and spirituality from daily life, business, and politics. True creation stems from selfless vision and devotion, like the architect who builds for beauty, not just utility. The mind is a restless monkey, controlled only by ending attachment and "my-ness." Meditation is essential, but it must be built upon a foundation of purified action and thought. "Where this sunlight will no longer be visible. Beyond that, a poet can go." "Unless you give freedom to your deep, burning desire, for whatever it is, you cannot calm down your mind." Filming location: London, UK

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Highlights

Gurudev is residing in our hearts

8:55 - 10:26 | From 15 Jul 2025
The necessity of a living guru and spiritual family is paramount for crossing the ocean of worldly existence. A solitary traveler on the path will inevitably stumble on obstacles like jealousy, pride, and ego. The guidance of a self-realized master provides the essential light. When one joins a spiritual family, differences and minor confusions may arise, but the united sangha, guided by the guru, moves forward together. Different yogic paths are like rivers merging into the same ocean. Complete surrender to the guru reduces the karmic effects one must face, though challenges will still return. The guru's divine flame resides within each disciple; our sadhana is the fuel that keeps it burning. Faith creates a protective sphere. The guru, like a father, foresees and mitigates difficulties before they fully manifest. He resides in every heart; invoking him within solves problems. Use your discrimination but have unwavering trust. The bond with one's Sadguru is eternal and unbreakable. St

We need Gurudev

14:50 - 15:44 | From 3 Jul 2024
The disciple must never abandon the need for the guru or the teachings, for that is the gravest error. The guru is the principle that leads from ignorance to knowledge. This Guru Tattva is the essential diamond, not the physical form, yet it is embodied to provide tangible guidance. God aids the seeker by sending the guru, who is thus revered as indispensable. The aim is to merge the individual self with the cosmic Self, like a river entering the ocean. This is the Advaita understanding, where the one supreme reality is reflected in all individuals. This merging is the true purpose of yoga, achieved through the guru's grace and teachings. The embodied form concentrates this divine energy, making darśana transformative. The state beyond the three guṇas is inexpressible; it can only be pointed to as 'not this, not that.' "The moment you think you know everything, very soon you will find yourself asking, 'Where are the bricks? Where is the parachute?'" "God will send your friend with the boat. And the Guru is here." Filming location: Strilky, Czech Republic

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