Around the world - Yoga in Slovakia
Simple living and inner peace are found through conscious practices that connect us to our divine essence.
Modern life creates stress by distancing us from natural simplicity. Media consumption replaces true connection with nature and others. A healthy lifestyle requires deep contemplation on nourishment, breath, and movement. What we eat carries vibrational information; vegetarian food supports non-aggression. Conscious breathing connects us to prāṇa, the source of all change. Prayer positively charges the water within our bodies. Concentration techniques, like observing the breath or a candle flame, cultivate inner stillness. By mastering simple techniques, we find calm at the center of life's activity and transform our lives.
"Go and teach people the technique of simple life, simple being."
"In action, one sees the people; and in stillness, one sees the action—truly, that one is wise."
Filming locations: Prešov Yoga Center, Prešov, Slovakia.
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One without second
The Mūlādhāra chakra is the root center storing the seeds of destiny from past karma. Destiny is the fruit of past deeds, yet time itself is an illusion created by the human intellect. Realization occurs in timeless Samādhi, where consciousness becomes one without a second. The knower, knowledge, and object merge. The awakening of Kuṇḍalinī is a purification process to clean the mirror obscured by the dust of ignorance and negative karma. Techniques like Kriyā Yoga facilitate this. Mūlādhāra is also the root of jealousy and anger; these emotions block energy and harm the body. Tension depends not on the body but on the thinking process, which monitors all feelings. This chakra is the earth element, representing Mother Earth who nourishes all. Human greed, unlike need, is endless and stems from fear. Negative company and talk place a heavy burden on the spiritual sprout. Divine Śakti, though seated in Mūlādhāra due to destiny, has her strongest concentration in Śiva in the Sahasrāra, and his strongest part is in Mūlādhāra. Their union is the goal. As Śakti awakens and rises, it regenerates the body and ignites the sole desire for divine love.
"Time is only a product of the human brain. We made the watch."
"When these three merge into one, then remains only Sohaṁ, Ahaṁ Brahmāsmi."
Filming location: Prague, Czech Republic
DVD 234
Awakening of muladhar
Chakras are energy centers where consciousness resides, defining character and problems. Your destiny (prārabdha) is created by past karma before your body forms. You control your present karma through action, speech, thought, and influence, but once acted upon, deeds become destiny governing future life and all current problems. The Mūlādhāra Chakra is the root foundation of consciousness based on that karma. It is the earth element, colored red for energy and Mother Consciousness. Its awakening brings safety, wisdom, and pleasurable energy, not physical sensations. The chakra's symbols include a four-petaled lotus representing the four ways life enters the world, an elephant symbolizing wisdom and prosperity, an inverted triangle for energy flow, and a coiled snake representing past, present, and future karmas—the dormant Kuṇḍalinī Śakti. Śiva (consciousness) and Śakti (nature) seek union here. Exercises like Bhujaṅgāsana and Śalabhāsana activate this chakra, strengthening the back and influencing the root center for physical and mental balance.
"As long as you are not doing anything, it is still under your control."
"The awakening of the Kuṇḍalinī means wisdom. You become very wise, you become self-confident."
Filming location: Croatia
DVD 182b
Intellectual knowledge does not make you wise
The power of mantra and the subtle body is revealed through sound and internal energy. Chanting mantra affects body, mind, and soul. The essence is universal despite language. Concentration on the chakras brings strength, knowledge, and balance. The body is a balloon of energy containing thousands of chakras. Every cell and the universe itself is round. This form reflects divine design, as seen in unique fingerprints. Each fingertip contains distinct chakras visible under magnification. Gentle self-touch activates this energy flow powerfully. This personal touch releases tension and channels vitality more effectively than external contact. Energy centers exist throughout the entire body, including palms and soles. Awakening this internal energy is crucial. Formal education often destroys nature, unlike innate spiritual wisdom.
"Look, God has done just one print on the thumb, and no one can make the duplicate."
"This gentle touch is a thousand times more intensive than just like this, because each chakra in the body is where we are concentrating and coming; the energy is flowing there."
Filming location: Vép, Hungary
