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Yoga is the universal path for human health, harmony, and happiness, serving all creatures. It is the most ancient divine work, described in the Vedas, designed to remove negative energy and elevate consciousness. All divine incarnations and saints realized divinity through yogic techniques like meditation, prayer, and universal love. To believe in and know God are yogic principles. Religions later developed from the teachings of saints, but yoga existed before any were named. All religions aim for the one God and contain yogic techniques. The practice leads to self-realization by freeing one from negative karma. Actions are your choice, but their results are your unchangeable destiny. Desire causes trouble and illness. The path requires tolerance, respect, understanding, trust, and harmony. Support the young generation and live with love, helping others and practicing conscious renunciation. Work to harmonize with all, respecting every place of worship and removing ego. Practice leads to happiness and the merging of individual consciousness into the cosmic. "Karma is in your hands; you can do what you want. It is your decision. But the result, the fruit of your action, is not in your hands." "Tolerance for T, respect for R, U for understanding, T again for trust in God, and H for harmony. That is the truth." Filming location: Vienna, Austria DVD 491

The human body is a wondrous and indescribable coach. Its intricate design, with billions of cells and synchronized systems, is a perfect creation no human engineer can replicate. We know only a fraction of its mysteries. Within it reside unseen forces—both divine and destructive—that govern our happiness and sorrow. The ten senses are like wild horses pulling this coach; without mastery, they lead to ruin. External impressions through these senses awaken desires, which are the root of all trouble. Therefore, one must withdraw inward like a turtle, using intellect and discipline to control the senses. This inner city is full of cheaters, but you are the king of your mind and senses. Do not become their slave. Yoga is the science of gaining this mastery over body, mind, and consciousness to cross the ocean of worldly life. "Vāsanā hi duḥkhāṅka kāraṇa hai." Desires are the cause of troubles. "Tū kāya nagar kā rājā, man indriye tumhārī prajā." You are the king of this city, your mind and senses are your subjects. Filming location: Jadan, Rajasthan, India

Devotion is a fragile vessel that must be cultivated and protected. Its value lies in the feeling, not in physical objects. As that inner feeling increases, spiritual benefit increases; if it decreases, the benefit is lost. Doubt is a crack in this vessel, destroying its inner resonance and harmony. It can spoil devotion as lemon curdles milk, transforming its essence. This inner purity is the proper vessel for spiritual wisdom. Without it, teachings are lost. The body is temporary, but one should maintain health without excessive focus on it. The ultimate aim is the supreme reality. "Benefit is in the bhāva (feeling, value), not in the goods." "Doubt is a crack in a beautiful vase or an instrument. When there is a crack, there is no resonance." Filming location: Australia

Evening satsang with Swami AvatarpuriJi from Jadan Ashram, Rajasthan, India. Why you should never doubt your Guru? A story about Lord Shiva. If you do good karma in a previous life you will get the fruits in this life. Karma is always coming back. Even Lord Rama and Lord Krishna had a Guru. Mauna makes you happier inside. Singing Bhajans.