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Kuṇḍalinī Śakti is the universal energy present in every atom of the cosmos, inseparable from universal consciousness. This divine energy animates all existence, from stars to every creature. Within each being, it manifests as the vital force flowing through 72,000 channels, with major energy centers called cakras. A genuine awakening brings profound harmony, happiness, and balance to body and mind. Misguided techniques produce only physical symptoms, not true awakening. This energy can guide one toward higher awareness or toward negative states like anger, depending on the environment and one's discipline. Faithful practice, mantra, and positive company purify and direct this energy. The goal is a balanced union of cosmic energy and cosmic consciousness within. "Śiva and Śakti are not understood in terms of physical form, nor in the sense of male-female attraction, but as pure consciousness and pure energy." "The awakening of the Kuṇḍalinī is like a beautiful, pleasant, harmonious, s

Practice is paramount, and the path is love. A gram of practice outweighs a ton of theory. Laziness and distraction lead humanity astray, mistaking material and economic achievements for true fulfillment. The world has lost its spiritual direction, chasing money as the god of this age. True spirituality, or Sanātana Dharma, leads to the Divine without discrimination of religion, culture, or nation, and does not go against nature. Renunciation and discipline are required. The aim is to cultivate positive thoughts for the benefit of all, not for oneself. When a third, divisive element enters between two, harmony is destroyed. The planet survives on love; hate creates an internal battlefield. Life is love, evident in every breath. Limited love, like a cup of water, is exhaustible. Universal love is endless and does not require demonstration. It is felt, not shown. The ultimate remedy for the world is this boundless love. "Mother Nature has enough for everyone’s need, but not for their greed." "Love you cannot hide, love makes light." Filming location: Vép, Hungary DVD 476

Sādhanā is a universal path requiring sincere practice, not mere labels. It is not only for sannyāsīs, as many become lazy, claiming greatness from their robes alone. True sannyāsīs serve the Guru and others. Householders, like farmers who work while repeating mantras, are also great sādhus, sustaining life through selfless giving. Modern life, with its chemicals and weak foods, has strayed from a natural, healthy existence rooted in the earth. Our practice is not just āsana; it involves living rightly, not taking too much from Mother Earth, and calming the inner waves of disturbance. All energies and chakras lie within. Practice depends on your own effort, not status. Satsaṅg provides the power to proceed. The goal is to become calm and unified. "All sādhanās we are doing are only the path. But Guru Seva means the final step on the path." "If you are a sannyāsī, then work hard, walk with your feet, give something." Filming location: Strilky, Czech Republic

Yoga is a lifelong practice for body, mind, and spirit. It is an ancient science for health and self-realization, not merely physical exercise. Many misunderstand it, turning it commercial, but true yoga overcomes stress and brings peace. It is for all ages and walks of life, a daily system like eating or breathing. Practice must be balanced, without competition or strain, and includes postures, breath, and meditation. Breath harmonizes the body, and the heart works loyally; we must care for it. The body is a temple for the inner self, which dislikes aggression and falsity. Spirituality is devotion—a higher, respectful love—not a temporary, misused emotion. True devotion leads to oneness and God realization, harmonizing life and family. "Health is the first wealth." "Yoga should be for every walk of life." Filming location: London, UK