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Devotion is a fragrant merging with the divine. A heart clear in devotion knows it belongs only to God. This devotion unfolds like a blossom at dawn, each petal an offering, its fragrance merging into infinite space. The soul longs for oneness with Brahman. This merging is a complete marriage, without separation. Worldly attachments decay, but the soul is immortal. True devotion is a spiritual longing, a viraha, a wound only God can heal. It brings wakefulness, unlike the sleep of worldly entanglement. The aim of human life is this union, awakening to the divine dwelling in every heart. This awareness fosters universal love and respect, healing humanity. Spiritual education is essential to cultivate this, making humans who embrace the world. "Darśan do, please appear to me. My eyes are thirsty." "O my Gurudev, give me the dust of Thy lotus feet." Filming location: London, UK

The grace of the guru is the ultimate refuge. The master's love is evident in his tireless presence for devotees, disregarding physical exhaustion to remain with them. There are many types of guides: parents, teachers, and finally the supreme Sadguru, who is essential for liberation. All pilgrimages exist at the guru's feet, making his physical arrival a profound blessing. The story of Dhruva illustrates perfect devotion; through his guru's mantra and dedicated meditation, he attained a permanent place in the heavens. Similarly, the guru constantly elevates disciples, forgiving all mistakes and never abandoning them. The guru's grace alone can free one from the endless cycle of birth and death, granting ultimate liberation. A story tells of two pilgrims seeking purification in the Ganges. They finally rest at an ashram whose guru had never visited the river. That night, they witnessed the Ganges, Yamuna, and Sarasvati—appearing as blackened goddesses—come to purify themselves by touching the dust of the guru's feet. All gods and goddesses take refuge in the guru. Therefore, having the guru's shelter removes all sorrows and sins, purifying the seeker completely. "When we place our head at the lotus feet of Gurūdeva, then there is nothing to worry about." "In the lotus feet of Gurudeva are all the pilgrimages." Filming location: Maha Kumbha Mela, India

Vegetarian nutrition fully supports elite athletic performance. A vegetarian diet based on non-injury provides complete nourishment. Properly prepared, it offers all necessary energy without burdening the body. The foundation is high-quality, organic ingredients. Whole grains like pasta provide sustained energy from complex carbohydrates. Tofu and legumes supply easily digestible protein for muscle development. Spices are essential medicines that enhance flavor, aid digestion, and improve nutrient absorption. Creativity in combining these elements is vital. Dairy products and healthy fats like olive oil and ghee complete the nutritional profile. This approach ensures athletes receive all required proteins, vitamins, and minerals. "Turmeric has anti-inflammatory properties; from some studies, it seems to be one of the most potent anticancer agents." "Spices are truly medicines. Each spice has such a wide range of effects that simply by taking them, we can not only maintain our health but also significantly improve it." Filming location: Zagreb, Croatia

The essence of practice is confidence in the path, not reliance on external numbers or objects. Modern life creates constant availability, a golden chain. It is vital to disconnect, as nothing is so important the world will collapse. Collective unconsciousness influences behavior; awareness allows one to resist trends. Do not seek meaning in ritual numbers like 108; such details are secondary. A mantra provides true protection, making concerns over directions or ground energies irrelevant. External items like crystals imply a lack of trust in the guru's power. The received mālā and mantra are sufficient. Confidence must be absolute, like the need for air. Practice requires observing feelings to avoid descending into negative states. Change thoughts and use positive energy like bhajans. Purification comes from awareness and rejecting temptations. Society changes with practice; satsaṅg provides essential support. Ultimately, heaven and hell are here; the goal is merging with the divine, beyond fear of losing the small self. "On which side is it good to put your head when we go to sleep? On the side where your pillow is." "When you will have such a feeling for God, immediately you will get self-realization." Filming location: Vép, Hungary

Evening satsang from Strilky Ashram, Czech Republic. Introduction of Mahamandaleshwar Swami Vivekpuriji. Yoga in Daily Life is a system for everyone. Yoga was brought by Bhagwan Shiva for people to reach God. Nowadays many people eat meat and do similar bad things. People should not kill. But you already know and follow this. You should not eat meat. Because of an illness I cannot find the words but I am with you and I am very happy that you are not negative. The bhajans are very important, they tell people what is good and what is not.

The Guru is omnipresent, observing and guiding from within. His physical location is secondary to his constant spiritual presence. He feels the emotions and energies of his disciples, reacting to their inner states. The path requires surrender, trust, and devotion, not logic or personal effort. Service and love cultivate this relationship. Approach him for blessings, not for answers to trivial questions. He tests faith to strengthen it. His various expressions, even stern ones, are forms of blessing for the disciple's growth. Ultimately, he is the sole guide and protector. "When you close your eyes, or when you even open your eyes, you can see his form sitting here." "If we have that devotion towards him, if we have that love towards him, then we are happy and he is happy." Filming location: Slovenia

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

The path requires a true guru to cross the ocean of worldly illusion. Life is a vast ocean where one drifts aimlessly without direction. The goal is to reach the harbor of self-knowledge, called Ātmajñāna. Finding a true master removes all fear, as that realization dries up the ocean itself. One then crosses with dry feet into liberation. Love for the master's lotus feet is what truly matters, making all worldly illusion disappear. By the guru's grace, karma and illusion lose their power. "By repeating His name, one can cross the ocean of ignorance." "Whoever has the form of the guru in their heart need not fear death." Filming location: Slovakia

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan Sataguru Alakha Puriji Avo.

The sole longing is for the dust of the holy feet, surpassing all worldly and heavenly desires, even liberation itself. Meeting the true Guru dispels all mental confusion and wrong knowledge, revealing the inner truth. The individual flame unites with the cosmic flame when all doubt is gone. External forms veil the one eternal truth within. Many speak only few words, but the Guru's word is profound. The devotee seeks to be accepted at those lotus feet. A true yogi, drunk on the divine name, is imperturbable, seeing no distinction between diamond and stone, free from all desire and fear. "Please give me the dust of your holy lotus feet. This is the only thing I am searching for and longing for." "He’s unmovable, and he’s strong or firm as a mountain, he’s the same in life and he’s the same in death." Filming location: Netherlands

Evening satsang from Strilky Ashram, Czech Republic. Introduction of Mahamandaleshwar Swami Vivekpuriji. Yoga in Daily Life is a system for everyone. Yoga was brought by Bhagwan Shiva for people to reach God. Nowadays many people eat meat and do similar bad things. People should not kill. But you already know and follow this. You should not eat meat. Because of an illness I cannot find the words but I am with you and I am very happy that you are not negative. The bhajans are very important, they tell people what is good and what is not.

The true devotee has no fear. The human body is a system of energy, light, and sound centered at the navel, the Maṇipūra Cakra. This resonance guides existence. Enlightenment is the light of wisdom that dispels ignorance, which is darkness. Positive and negative thoughts create corresponding vibrations that direct one's path. Actions in the physical world create karma, which determines destiny in the astral world after death. One should fear only the consequences of one's own karma. The body contains 52 protective channels of sound and energy that guard its major chakras. Through practices like Nāḍī Yoga and mantra repetition, these inner sounds are awakened, leading to self-realization. Correct mistakes without fear; it is never too late to change. "Enlightenment means the wisdom that everything is clear to you." "But only from one thing you should be afraid: karma." Filming location: Strilky, Czech Republic

The path of Nāḍī Yoga integrates sound, light, and energy for spiritual awakening. These three principles reside dormant within the navel lotus, the Maṇipūra cakra, essential for all aspects of health and God-realization. The only way to enter the central Suṣumnā channel is through this navel cakra, utilizing the three bandhas in prāṇāyāma. When consciousness enters Suṣumnā, the chakras are purified and kuṇḍalinī awakens, which is simply this unified energy. This leads to the Sahasrāra, the door to liberation, where the individual soul realizes its identity as Śiva, the formless cosmic consciousness. Negative emotions like anger and jealousy contract the lower centers and obstruct this energy. Mastery of Mūlabandha is crucial, as the sensation it creates releases mental tension. True practice requires constant self-vigilance, forgiveness, and purifying one's inner dialogue, for you are your own primary obstacle and liberator. The divine sound, or śabda, is the guiding resonance through which knowledge and liberation are received. Ultimately, light, sound, and energy active in the navel lotus enable the unfoldment of consciousness. "Without nāda, without sound, there is no way. It is that sound which guides us through the universe." "Through that sound, through the words, through the resonance, we are together. And it is that resonance which brings us together." Filming location: Strilky, Czech Republic

The nature of prāṇa and consciousness is explored. Consciousness shifts through waking, deep sleep, and dream states. The precise mechanism and the role of prāṇa in these transitions are subtle. Mastery over the dream state is a path toward samādhi, achieved through specific practices like yoga nidrā. Prāṇa is the vital guide, yet it is ultimately indefinable; it must be directly experienced like the taste of ghee. Spiritual realization is beyond intellectual explanation. Ayurveda, the philosophy of life, is fundamentally based on prāṇa. Practices like prāṇāyāma and yoga awaken the marma points and vital energies within the body. Yoga is a universal discipline for well-being, belonging to no single religion. The principle of non-violence, especially protecting creatures like the cow, is emphasized as a human duty. "Similarly, it is not easy to explain to you samādhi." "Prana is a width. Prana and the soul are very much in oneness." Filming location: Vép, Hungary

A guided practice integrating Sūrya Namaskār, āsanas, Prāṇāyāma, and meditation. Begin with Sūrya Namaskār, synchronizing breath and movement to generate warmth. Feel its influence on body, breath, and mind. Practice dynamic movements to deepen postures, adjusting speed to warm the body. Then practice Kāṭha Praṇām to feel its distinct influence. Proceed to specific āsanas like Aśva Sañcālanāsana and Meru Ākāra Nāsana, moving with awareness and avoiding strain. Feel each posture's effect. Transition to Prāṇāyāma, practicing Anuloma Viloma with focused breath. Visualize cleansing with exhalation and receiving vitality with inhalation. Conclude with meditation, repeating a mantra or performing mental worship to cultivate stillness and awareness. "Feel the complete influence of Sūrya Namaskār on the body, on your breath, on your mind." "Visualize that with each exhalation, all toxins leave the body, and with each inhalation, health, happiness, and contentment enter." Filming location: Umag, Croatia

The grace of the guru is the ultimate refuge. The master's love is evident in his tireless presence for devotees, disregarding physical exhaustion to remain with them. There are many types of guides: parents, teachers, and finally the supreme Sadguru, who is essential for liberation. All pilgrimages exist at the guru's feet, making his physical arrival a profound blessing. The story of Dhruva illustrates perfect devotion; through his guru's mantra and dedicated meditation, he attained a permanent place in the heavens. Similarly, the guru constantly elevates disciples, forgiving all mistakes and never abandoning them. The guru's grace alone can free one from the endless cycle of birth and death, granting ultimate liberation. A story tells of two pilgrims seeking purification in the Ganges. They finally rest at an ashram whose guru had never visited the river. That night, they witnessed the Ganges, Yamuna, and Sarasvati—appearing as blackened goddesses—come to purify themselves by touching the dust of the guru's feet. All gods and goddesses take refuge in the guru. Therefore, having the guru's shelter removes all sorrows and sins, purifying the seeker completely. "When we place our head at the lotus feet of Gurūdeva, then there is nothing to worry about." "In the lotus feet of Gurudeva are all the pilgrimages." Filming location: Maha Kumbha Mela, India

The divine support is ever-present, regardless of human recognition. Many have turned to spiritual practice, seeking more than physical techniques. Yoga encompasses the entire path outlined in scriptures like the Bhagavad Gītā. In times of difficulty, people instinctively turn towards a higher power. This power sustains all life, from the smallest creature to the largest. It provides for every being impartially. Therefore, one's identity should not be confined by religion or practice. True teachers guide from shared understanding, not from a claim of personal divinity. Historical spiritual figures worked within life's challenges. The feeling of divine absence during hardship is a misunderstanding; support is most intimate then. The present moment is what we have for practice and joyful living. "God gives to all the animals, and also to all trees, grass, everything." "When there is trouble, then you are on the palm of my hand." Filming location: Strilky, Czech Republic

The goal of yoga is the merging of individual consciousness into cosmic consciousness, ending suffering through unity and discipline. Gray hair signifies the wisdom earned from life's tests, a natural beauty superior to artificiality. True culture, now often lost, is found in living principles, not museums. Yoga is the disciplined path to this realization, requiring lifelong practice without expectation of reward. The essence is non-violence in thought, word, and deed, which creates harmony where even animals feel no fear. Success comes from surrendering all actions and their fruits to the divine will, becoming like a trusting child free from guilt and stress. This surrender, coupled with steady discipline, is the key to liberation. "Yoga means oneness, yoga means unity, yoga means harmony, and yoga means balance." "Discipline is a key to success, and who has no discipline cannot be successful." Filming location: Strilky, Czech Republic

Yoga in daily life means living by positive principles. The universal goal for all beings is happiness. This happiness involves light, sound, and energy—your wisdom, inner call, and talent to act. Share your happiness with others; this makes it grow. Real happiness does not come from causing others unhappiness. The universal principle found in every heart is love. Love is endless and should increase daily. Become love itself, and you become non-violence. Contentment is mercy awakened in the heart. Breath is life. Learn the abdominal breath for health and longevity. Chanting Aum awakens sound, energy, and light within the three channels. "Each and every entity is longing and active day and night to realize happiness." "Your nature is to be happy. Your nature is to share the happiness." Filming location: Strilky, Czech Republic

The essence of spiritual teaching is found in direct experience and presence, not in elaborate speech or rigid protocol. A revered teacher once communicated the entirety of wisdom by simply chanting the mantra of completeness. Initial encounters with a guru are often marked by personal anxiety and a fear of transgressing unknown rules. True connection begins with simple service and sitting in silent presence, which reveals a profound inner light. A teacher's challenging words are not a threat but an invitation to internal fortitude and self-clarification. The disciple's task is to hold onto genuine inner happiness amidst external doubt. Spiritual understanding is ultimately confirmed within one's own heart. "This is the essence. What more do you want?" "You are so happy now, but you don't even know if you will remain a sannyāsī." Filming location: Jadan, Rajasthan, India

Awakening peace and divine love within is the true path. Peace cultivated in the heart must work through the hands. This divine love brings understanding, harmony, beauty, wisdom, and God. Hate and ignorance bring only suffering. Humans are created as protectors, challenged to create peace that spreads as love, tolerance, and respect. This is yoga in daily life—completed through selfless service, nishkām karma, without expectation. Speech and thought must be measured, as they make one one's own best friend or worst enemy. Looking outward toward material temptations leads to disappointment; one must look within. All possessions, including the body, are temporary and will be left behind. Liberation requires freedom from inner bondage like jealousy and anger. The universe is filled with a divine resonance, the sound of Aum, connecting all existence. Use time wisely, avoiding gossip, and seek this inner sound through silence and a positive life. "Where there is love, there is understanding. Where there is love, there is harmony." "Liberation means you are completely liberated." Filming location: Strilky, Czech Republic

Devotion is a fragrant merging with the divine. A heart clear in devotion knows it belongs only to God. This devotion unfolds like a blossom at dawn, each petal an offering, its fragrance merging into infinite space. The soul longs for oneness with Brahman. This merging is a complete marriage, without separation. Worldly attachments decay, but the soul is immortal. True devotion is a spiritual longing, a viraha, a wound only God can heal. It brings wakefulness, unlike the sleep of worldly entanglement. The aim of human life is this union, awakening to the divine dwelling in every heart. This awareness fosters universal love and respect, healing humanity. Spiritual education is essential to cultivate this, making humans who embrace the world. "Darśan do, please appear to me. My eyes are thirsty." "O my Gurudev, give me the dust of Thy lotus feet." Filming location: London, UK

The essence of bhajan is concentration, meditation, and devotion. Bhajan is a resonant, collective listening. One form is the Doha, a two-line question and answer, ideal for spiritual learning. Other forms include drama and storytelling, which impart unforgettable knowledge from a young age. True learning is joyful and deep, unlike forgettable academic study which lacks heart. Knowledge must balance heart and brain. Stories teach this balance, illustrating that purity of heart, not wealth, defines true devotion. A story tells of a poor gardener who, offered vast sums for a garland, chose instead to give it to his guru, demonstrating that bhakti is surrendering everything. "Bhaj means to concentrate, to meditate, and to devote. That is bhajan." "That is bhakti. Who can have bhakti without bhakti?" Filming location: Jadan, Rajasthan, India

The guru's eternal presence resides within the heart. His blessings and guidance are constant, transcending physical separation. Longing for the guru's form is natural, yet his essence is always within. Physical distance is like fish separated by a current; the inner connection ensures reunion. The fruit of devotion sweetens with patient waiting. The guru's unconditional love and perception never change. Through focused meditation and inner worship, one can experience his direct presence. This practice reveals he forever resides within, uniting all. "Even though dispersed by the current, they come together and unite again." "Gurudev is within us, all in one and one in all." Filming location: Strilky, Czech Republic

The Guru is omnipresent, observing and guiding from within. His physical location is secondary to his constant spiritual presence. He feels the emotions and energies of his disciples, reacting to their inner states. The path requires surrender, trust, and devotion, not logic or personal effort. Service and love cultivate this relationship. Approach him for blessings, not for answers to trivial questions. He tests faith to strengthen it. His various expressions, even stern ones, are forms of blessing for the disciple's growth. Ultimately, he is the sole guide and protector. "When you close your eyes, or when you even open your eyes, you can see his form sitting here." "If we have that devotion towards him, if we have that love towards him, then we are happy and he is happy." Filming location: Slovenia