European
Meditation
0:35 - 1:30 (55 min)
Evening satsang with Vishwaguruji from Cherkasy, Ukraine. Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The dream is your reality, to know the moment of falling asleep is the first step in meditation. Practicing meditation with Vishwaguruji.
We can change the world together
1:35 - 2:31 (56 min)
A satsang addressing the consumption of insects in food and advocating for consumer awareness and unity.
"They have decided in the whole world, and they also give to India. Some said, 'Good, it is very good,' and some said, 'No, we will not.'"
"The best food for our health is no-label food. What does 'eat at home' mean? Prepare your bread, prepare your chapati, roti, or falahari diet."
Following a personal anecdote about a health issue, a speaker discusses the global introduction of insects into the food supply. A representative from the Czech Republic explains local regulations requiring ingredient labeling, while a devotee from London shares efforts to lobby in the UK and EU parliaments. The discussion expands to cover the spiritual and health implications of diet, referencing Ayurvedic concepts like prāṇa. The final speaker calls for collective action, endurance, and self-reliance in food preparation, drawing inspiration from historical figures like Mahatma Gandhi.
Filming location: Strilky, Czech Republic
Remain pure
2:35 - 3:52 (77 min)
Morning satsang from Strilky Ashram, Czech Republic. The trees of Strilky ashram are so old that we are just children next to them. The story about Bhagwan Shiva. I tell you that you have to be very strong, follow the rules. The problems come from killing and eating animals. They say fights will come, but when they pass we will be very pure and go to God, and the others will fall. Stay pure, as the blue sky is. How should a good family live?
Morning Yoga practice, Umag, Croatia (4/9)
4:00 - 5:26 (86 min)
Morning Yoga practice from the international Yoga retreat Umag, Croatia on 28th of September 2010.
We seek purity
5:30 - 5:41 (11 min)
A spiritual discourse on purity and devotion in the modern age.
"Therefore, I always implore our devotees: 'Please do not be black, please do not be black.'"
"I want to be this drop. I want to drink... it desires only purity, directly from my God."
The lecturer reflects on the pervasive darkness of the Kali Yuga, observed in clothing and culture, and contrasts it with the purity found in sacred music and devotion. He shares teachings from his Gurudeva, using the metaphor of a pure drop of water (pū) to describe the soul's yearning for divine purity over worldly abundance, and calls for inner cleanliness and the declaration of the pure "I am."
Filming location: Vienna, Austria
The sleep makes you healthy
5:45 - 6:03 (18 min)
A spiritual discourse on the nature of sleep, consciousness, and the self.
"we are sleeping, but that is not us."
"Sleep will make us happy again, healthy, everything. So therefore, please sleep."
A spiritual teacher addresses an international gathering at an ashram, exploring the profound state of sleep. He describes how the true self withdraws from the body during deep sleep, discusses the travel of consciousness in dreams, and contrasts ordinary sleep with the yogic practice of yoga nidrā. The talk emphasizes achieving peace and correct understanding to sleep properly, without reliance on medicine.
Filming location: Jadan, Rajasthan, India
The Sun Shines in the Kingdom of God: On Habit, Mind, and the Kośas
6:10 - 7:01 (51 min)
A spiritual discourse on the five sheaths (kośas), habit, and the nature of the mind.
"Whatever kind of habit you have, after a while, that will become your nature."
"The mind is the reflection. Or in the pond, in the water pond, very nice, clean, and very still water. You look, and your face is inside. But it's only a reflection."
The lecturer leads a morning satsang, exploring how habits become second nature, using a parable of a man and a bear to illustrate addiction. He explains the five kośas, focusing on the elusive manomaya kośa (mind sheath), describing it as a reflective layer governing the senses and storing impressions. The talk covers purification through prāṇāyāma, the trap of attachment (mamatā), and the importance of selfless giving.
Filming location: Alexandria, USA
Raising the Kalash
7:05 - 7:48 (43 min)
Satsang from Om Ashram, Rajasthan, India. Raising the Kalash on the Shiva Temple.
Yoga treatment for panic attacks
7:55 - 8:47 (52 min)
A satsang talk on the practical blessings and tools of the Yoga path.
"Our life is truly special... Because, as I observe others, ordinary life often seems like a bad boxing match. You get a punch and you are down."
"What we need for spiritual progress are two crucial things: clarity and energy. Without them, we are more or less lost. With Prāṇāyāma, both are in our hands."
A speaker addresses the community, reflecting on the blessing of receiving clarity and energy from Gurudev and the Yoga in Life system, which helps practitioners recover from life's difficulties. He shares practical yogic wisdom, using personal anecdotes about resolving sleep issues through Svara Yoga and managing panic attacks through conscious breathing. He emphasizes Prāṇāyāma and self-inquiry meditation as key tools for gaining inner stability, releasing deep-seated tension, and cleaning one's perception of reality.
Filming location: Strilky, Czech Republic
Yoga Sadhana
8:55 - 9:48 (53 min)
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Shiva is a yogi. The Soul experiences different lives on this Earth. Where is life, there is God. Sadhana means that we have to go to the highest, to God. Mahaprabhuji gave hard training to Holy Guruji. A real disciple understood what means Guru and follows happily even if it seems strick. The holy place and shelter are near the foot of Gurudev.
Preparing the Kalash
9:55 - 10:37 (42 min)
Morning program from Om Ashram, Rajasthan, India. Swami Madhuram Puri singing bhajans (Prakash Punja ...), and preparing the Kalash.
Let this life be the last one
10:45 - 11:10 (25 min)
Evening satsang with Vishwaguruji from Jadan Ashram , Rajastham, India. We have no right to print and multiply Alakhpuriji's photo. It is saved by copyright. Yoga asanas are originated from the nature given by Siva. There are many other asanas which are originated from the movements of the rishis. We should come out from the cycles of birth and death. Practising asanas means respecting nature. Satsang bhajans and good words are our spiritual nourishing.
The Paths and Practices of Haṭha Yoga
11:15 - 11:45 (30 min)
An introductory lecture on the philosophy and practices of Haṭha Yoga.
"According to Patañjali's teaching... the yogas are Karma Yoga, Bhakti Yoga, Jñāna Yoga, and Rāja Yoga."
"Haṭha Yoga pertains to the nervous system, specifically the three primary nāḍīs: Iḍā, Piṅgalā, and Suṣumṇā."
A spiritual teacher begins a weekend workshop by defining Haṭha Yoga's place among yoga's many paths. He explains multiple interpretations, including its definition as the union of the "Ha" (Iḍā) and "Tha" (Suṣumṇā) energies, and outlines its classical six cleansing techniques (Ṣaṭkarma). The talk provides practical guidance on practices like Netī and the foundational principle of beginning all practices on the left side to balance the lunar channel and calm the mind.
Filming location: Vép, Hungary
Pure nourishment
11:50 - 12:39 (49 min)
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should not destroy the whole plant in order to eat it and should support sattva guna - the quality of harmony and balance. The joy of life is to awaken the knowledge of what it means to be a human. Vishwaguruji explains that Yoga Nidra should be practiced as a meditation: travelling in our inner space.
We are going for oneness
12:45 - 13:33 (48 min)
An evening satsang on spiritual oneness and the guru's role.
"The destination is one in all, as our Holy Gurujī said: one in all and all in one."
"Gurudev is one, but many times you see that with Śiva and the Jyotirliṅga."
A spiritual teacher addresses a global Yoga in Daily Life audience, exploring the non-dual path to merging with the divine. He emphasizes that the individual soul (jīvātmā) is always with God, critiques the illusion of separateness, and stresses constant remembrance of the guru as the essential practice to transcend duality and worldly troubles. The talk includes Sanskrit prayers and a mantra explanation.
Filming location: Maha Kumbha Mela, India
We are never old for yoga
13:40 - 13:53 (13 min)
A closing address summarizing a weekend spiritual seminar.
"One topic was our vegetarian food... from Viśvagurujī, we learn the main reason: ahiṃsā paramodharma."
"What we learned from Viśva Gurujī is that it is very important to know how to say 'No' to ourselves."
A speaker concludes a seminar, sharing insights from Viśvagurujī. Key themes include the spiritual principle of non-violence (ahiṃsā) behind vegetarianism, the subtle dangers of the Kali Yuga era, and the importance of steadfast spiritual practice, likened to receiving a protective vaccination. The talk also looks forward to the opening of Om Āśram, emphasizing the need for inner spiritual readiness over mere external form.
Filming location: Strilky, Czech Republic
Meditation
14:00 - 14:55 (55 min)
Evening satsang with Vishwaguruji from Cherkasy, Ukraine. Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The dream is your reality, to know the moment of falling asleep is the first step in meditation. Practicing meditation with Vishwaguruji.
Around the World - Nadlac
15:00 - 15:08 (8 min)
First Vishwagurujis visit to Romania.
Around the world -- Yoga against diabetes from Czech Republic
15:15 - 15:22 (7 min)
Yoga addresses modern diseases like high blood pressure and diabetes through holistic practices. Prolonged stress disrupts physical and mental balance, leading to illness. The system views these conditions from a holistic perspective, where emotional and psychological stress contribute alongside organic dysfunctions. Practices such as relaxation, āsanas, and meditation can influence insulin-producing cells and control disease factors. These techniques shape our attitude toward health, cultivating relaxation, balance, and discipline to achieve physical, mental, and spiritual well-being. The exercises are systematically arranged for accessibility, even for the elderly or those with limited mobility. Practitioners need only the determination to improve concentration, physical condition, and mental calmness. Teachers should emphasize slowness, calmness, and harmonization, instilling the principle of observing one's body and breath. The practice supports reducing adipose tissue and involves specific movements performed with mindful observation.
"Yoga practices shape our attitude toward health and life."
"Practitioners should be instilled with the principle of perceiving their own body, observing the rhythm of the breath."
Filming location: Czech Republic
The Paths and Practices of Haṭha Yoga
15:30 - 16:00 (30 min)
An introductory lecture on the philosophy and practices of Haṭha Yoga.
"According to Patañjali's teaching... the yogas are Karma Yoga, Bhakti Yoga, Jñāna Yoga, and Rāja Yoga."
"Haṭha Yoga pertains to the nervous system, specifically the three primary nāḍīs: Iḍā, Piṅgalā, and Suṣumṇā."
A spiritual teacher begins a weekend workshop by defining Haṭha Yoga's place among yoga's many paths. He explains multiple interpretations, including its definition as the union of the "Ha" (Iḍā) and "Tha" (Suṣumṇā) energies, and outlines its classical six cleansing techniques (Ṣaṭkarma). The talk provides practical guidance on practices like Netī and the foundational principle of beginning all practices on the left side to balance the lunar channel and calm the mind.
Filming location: Vép, Hungary
We should develop positive qualities
16:05 - 17:09 (64 min)
Perfection requires practice, not just theory. There are two types of masters: one who speaks and one who acts through dedicated practice. True meditation is not merely closing one's eyes; it requires the focused commitment of lagan, akin to love that overcomes all distance. On the path, many obstacles arise, serving as the best school. Do not seek glory from the crowd; true friends are few. Dharma—our duty and discipline—protects those who protect it. It manifests in relationships: between parent and child, husband and wife. Protection is mutual; safeguarding others safeguards yourself. Dharma, patience, a true friend, and a faithful partner are revealed in terrible times when all others oppose you. Without these, meditation is impossible due to mental disturbances, the vikāras: greed, insatiable desire, fickleness, and thievery of mind, word, and deed, including intellectual property. Stealing a master's teachings without acknowledgment creates bad karma. All true masters are connected like branches of one tree. Honesty and mercy are the roots of dharma; pride is the root of sin. Purify these first; then meditation can come.
"Tons of theory is nothing compared with a grain of practice."
"If you protect the dharma, the dharma will protect you."
Filming location: Wellington, New Zealand
Everything is in your hands
17:15 - 17:50 (35 min)
The initiation of eight sannyāsīs was a highlight. The Master decides readiness; these were not easy individuals, each a long effort to guide. One is profoundly honest, immediately embodying the role. Another prepared for decades through hardship. Three were from Australia, one from Israel, and one Indian who left too quickly. The final one is a devoted and humble soul. Your spiritual progress is ultimately in your own hands. Teachers and masters can only support you; the decisive action is yours. A story illustrates this: disciples, jealous of their Master, trap a bird and ask if it is alive or dead. The Master replies its fate is in their hands. Your liberation, like the bird's life, depends on your decisions. Do not delay in good actions. Regarding dress, disciples should wear white; sannyāsīs wear orange. Becoming a sannyāsī is serious, not a fashion; it helps carry the spiritual light but requires true readiness and independence.
"Master, if you know everything, then tell us what is in my hand."
"My son, whether this bird is alive or dead depends on your hands."
Filming location: Vép, Hungary
DVD 180b
Yoga Sadhana
17:55 - 18:48 (53 min)
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Shiva is a yogi. The Soul experiences different lives on this Earth. Where is life, there is God. Sadhana means that we have to go to the highest, to God. Mahaprabhuji gave hard training to Holy Guruji. A real disciple understood what means Guru and follows happily even if it seems strick. The holy place and shelter are near the foot of Gurudev.
Let this life be the last one
18:55 - 19:20 (25 min)
Evening satsang with Vishwaguruji from Jadan Ashram , Rajastham, India. We have no right to print and multiply Alakhpuriji's photo. It is saved by copyright. Yoga asanas are originated from the nature given by Siva. There are many other asanas which are originated from the movements of the rishis. We should come out from the cycles of birth and death. Practising asanas means respecting nature. Satsang bhajans and good words are our spiritual nourishing.
Feel the divine sounds of bhajans in your heart
19:25 - 20:27 (62 min)
Morning Satsang with Vishwaguruji from Strilky, Czech Republic. Sat means truth and sang means together. Our inner self and our outer self are together. We should respect our mother earth. In our dreams, we can go easily everywhere. the story of a wife and a husband who was a singer and wanted to eat ice cream. The story of a great yogi bhajan singer in India who is blind and Swami Gajanand in Kumbha Mela. Bhajan singers can sing the way that they feel and radiate the whole energy and vibration of the bhajans through their voice and their playing on the instrument.
Remain pure
20:35 - 21:52 (77 min)
Morning satsang from Strilky Ashram, Czech Republic. The trees of Strilky ashram are so old that we are just children next to them. The story about Bhagwan Shiva. I tell you that you have to be very strong, follow the rules. The problems come from killing and eating animals. They say fights will come, but when they pass we will be very pure and go to God, and the others will fall. Stay pure, as the blue sky is. How should a good family live?
We should develop positive qualities
22:00 - 23:04 (64 min)
Perfection requires practice, not just theory. There are two types of masters: one who speaks and one who acts through dedicated practice. True meditation is not merely closing one's eyes; it requires the focused commitment of lagan, akin to love that overcomes all distance. On the path, many obstacles arise, serving as the best school. Do not seek glory from the crowd; true friends are few. Dharma—our duty and discipline—protects those who protect it. It manifests in relationships: between parent and child, husband and wife. Protection is mutual; safeguarding others safeguards yourself. Dharma, patience, a true friend, and a faithful partner are revealed in terrible times when all others oppose you. Without these, meditation is impossible due to mental disturbances, the vikāras: greed, insatiable desire, fickleness, and thievery of mind, word, and deed, including intellectual property. Stealing a master's teachings without acknowledgment creates bad karma. All true masters are connected like branches of one tree. Honesty and mercy are the roots of dharma; pride is the root of sin. Purify these first; then meditation can come.
"Tons of theory is nothing compared with a grain of practice."
"If you protect the dharma, the dharma will protect you."
Filming location: Wellington, New Zealand
Yoga Sadhana
23:10 - 0:03 (53 min)
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Shiva is a yogi. The Soul experiences different lives on this Earth. Where is life, there is God. Sadhana means that we have to go to the highest, to God. Mahaprabhuji gave hard training to Holy Guruji. A real disciple understood what means Guru and follows happily even if it seems strick. The holy place and shelter are near the foot of Gurudev.
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