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The glory of the Gurudeva, who is verily Lord Śiva, is the central theme. Sitting near the holy Gurudeva is a great fortune from past karma. Somatī Amāvasyā is an auspicious day for prayer, followed by Navarātri and the new year. Two hymns will be sung: the Śiva Tāṇḍava Stotram, sung by Rāvaṇa who received a golden kingdom through tapasyā, and the Śiva Rudrāṣṭakam, sung by Śrī Rām through inner devotion. The Gurudeva's infinite glory cannot be captured in words, only felt through bhakti. Liberation comes solely through this devotion and the Gurudeva's grace. "Na jānāmi yogam japannaiva pūjāṃ... I do not know worship, but I am your bhakta by way of a very clean heart." "You are the only means by which we can attain liberation. There is no other way, only your bhakti." Filming location: Jadan, Rajasthan, India

The power of bhajan and sādhanā is essential for human life. Without prayer, bhajan, and meditation, life is incomplete. Singing bhajan connects consciousness and relieves the day's tensions, bringing peace to the heart and mind. This practice leads to restful sleep and good dreams. Many have lost the discipline of daily prayer and sādhanā, while others find it through Sanatana Dharma. Bhajan and satsang align one with truth. However, singing is futile if followed by gossip or negative thought. The devotional act must transform the inner state. Spiritual practice requires consistent focus to avoid distraction and negative dreaming. "Without prayers, without bhajans, without meditation, human life is not without all these sādhanās." "After bhajan, we should go to sleep, no gossiping after that, no negative thinking." Filming location: Jadan, Rajasthan, India

The soul is caught in the mortal body, a condition shared by all creatures, yet humans possess unique knowledge. The fundamental inquiry is into the nature of the Ātmā, which is presumed to be within but remains unseen. Many believe existence ends with the body, while others hold beliefs of heaven, hell, or merging with God. Theory is insufficient; personal experiential practice is essential. The story of the bandit Vālmīki illustrates that even the most burdened soul can be liberated through single-pointed devotion and mantra repetition, transforming into a great sage. The human body is a divine temple, a Garbhagṛha where the soul resides, and must be respected and kept pure. One must persist in practice with devotion and alertness to realize the truth within. "Neither this side nor that side, but it is there. It is there where you are, so you have to experience the practice and see for yourself personally." "In every temple is your statue, but I cannot see your face, my Lord. Oh my Lord, you are living in every heart. But I want to see you." Filming location: Martin, Slovakia

The practice of Yoga in Daily Life continues systematically from Level Two, beginning with relaxation and progressing through specific āsanas and prāṇāyāma. A session starts with three Oṁ chants and deep relaxation in Ānanda Āsana, consciously releasing tension from toes to forehead. The full yoga breath is practiced, coordinating a three-part wave with movement. The āsana sequence includes Meru Pṛṣṭhāsana for spinal flexibility and energy, Catuṣpada Āsana for stretching and organ function, and Cakrāsana for posture and digestion. Each posture is performed with attention to breath, comfort, and the resulting physical and energetic effects. The practice concludes with prāṇāyāma to balance breath channels and a meditation preparation, ending with chants for peace. "Āsana means, except for other meanings, also comfortable. So āsana should be a comfortable position." "After exhalation, try to feel the complete relaxation of all the muscles and the inner peace, and stop all the movements in your body." Filming location: Jadan, Rajasthan, India

Yoga is an endless path of connection and expansion beyond all limits. Yoga is not merely exercises. Each breath and every cell in the body is a living yoga, a universe in itself. The physical body contains all elements—earth, fire, water, air, and space—mirroring the cosmos. This constant movement is yoga. Therefore, yoga is endless, ever-expanding, with no completion. This expansion and contraction is Śiva, present in all beings, beyond religion or nation. The spiritual journey is like ocean waves seeking to expand endlessly but being pulled back by the shore, or like water evaporating only to fall again as rain. This returning force is attachment, a binding rope that prevents liberation. Practice is essential to go within. Chakras exist throughout the body and universe, but seeking powers is not their purpose. The true guru is not merely physical but is the inner guide, the ātmā. The cosmic principles of Śiva, Viṣṇu, and Brahmā change cyclically. The final door is to sit, let the ātmā be, and follow the breath without force. Inhaling and exhaling is the path; the prāṇa knows all. Meditate with awareness of the breath and the guru within. "Each and every breath in our body is a yoga." "Yoga means connecting." Filming location: Strilky, Czech Republic

Haṭha Yoga's essence is the six purification techniques, or Ṣaṭkarma, for cleansing the body and balancing energy. Our polluted modern environment necessitates these natural cleansings using water, salt, and air. These practices purify the physical system and uniquely influence the vegetative nervous system, which is typically beyond our control. The goal is to balance the Iḍā and Piṅgalā energy channels, allowing the central Suṣumnā to flow. This mastery brings many benefits, fostering willpower and overcoming inertia. Regular purification, especially during seasonal changes, removes metabolic waste that causes illness and stagnation, keeping energy flowing. Specific techniques like Netī cleanse the nasal passages, while Agni Sāra and Naulī stoke the digestive fire. These are potent tools that require proper guidance from an experienced teacher regarding the correct method and timing. "Haṭha Yoga is not only that we clean and purify our whole system, our whole body, but it also has a great, very great effect on our nervous system, especially the vegetative nervous system." "When they are balanced, then the third one, the Suṣumnā Nāḍī, will start to flow." Filming location: Strilky, Czech Republic

The Guru is the unity of all worship and the source of true knowledge. Worship of all creation is worship of the one Guru, for the soul and the Guru are one. Singing devotional prayers requires the qualities of a Guru, as it is rooted in meditation upon the Gurudev. A genuine guru teaches comprehensive knowledge—the what, where, and how—not merely alphabets or rituals. Common sense and deeper understanding are essential, unlike the disciple who foolishly overfilled a container with oil. The teaching is to awaken this inner wisdom. "Meditate on the Gurudev. And do not think the Gurudev is only for giving pictures and mantras." "Just writing the alphabet and teaching you this and this and that is not enough. That is very, very important: when, where, and how." Filming location: Vép, Hungary

The ātmā is present in all living beings, and we must respect this universal life. Every entity with life contains the ātmā and the five elements. This includes humans, animals, and plants. Respecting all life is the path to sainthood; otherwise, karma determines our next birth. We must guard our senses: do not listen to negativity, do not see bad things, and speak only good words, as harmful speech returns to us. Animals possess the same elements and feelings as humans, only without speech. We must avoid harming others through body, mind, or speech. True service is helping those in need, like an intoxicated person. The label "fanatic" is often misused out of jealousy against those pursuing peace, humility, and non-violence. All genuine religious devotion is valid; differences are only in words. We should respect all faiths and never criticize them negatively. Our advanced human knowledge should not create tools for cruelty, like slaughter, but should honor the one truth within all. "Life is everywhere, and we shall respect that life. Then you become a saint, a great saint." "And that is called tanse, manse, or bachanse. Tanse, with the body. Manse, through the mind. And third, the worst, if we can purify this, we are pure." Filming location: Vép, Hungary

A heart's plea for grace to make life meaningful and for transformation into a selfless lover. The mind does not know what to do, creating nothing of its own. Life is spent in worldly attachments, day and night seeking personal gain, enduring sorrow for pleasure. The plea is for such compassion that life is not known as useless. The mind has tried many things but has built nothing of its own. The call is to become a selfless lover, a brother to the world, with the heart filled with all beings. The aspiration is to be made into a knower of bliss. "He na te ab to aisī dayā ho, jīvan nirarthak jāne na pāyī." "Apne ku niṣkām premi banāu, ko chāu pāu sansār kā bhāī." Filming location: Jadan, Rajasthan, India

The Bhagavad Gītā teaches the superiority of worshipping the divine in a personal, physical form. In the Uddhava Prakaraṇa, Lord Kṛṣṇa sends his learned friend Uddhava to console the grieving residents of Vṛndāvana. Uddhava, an adherent of formless, non-dualistic knowledge, goes to preach to them. He finds Yaśodā and the gopīs in profound sorrow from Kṛṣṇa's absence. When Uddhava lectures on the omnipresent, formless Brahman, the gopīs challenge him. They point out the contradiction in his dualistic act of teaching separate individuals while preaching non-duality. The gopīs, embodying deep devotional wisdom, reveal that Kṛṣṇa is always with them in spirit despite his physical absence. This experience shatters Uddhava's intellectual stance. He realizes the supreme power of devotion to the personal form. Overwhelmed with love, his return journey becomes a prolonged ecstatic communion. He ultimately embraces the path of bhakti, understanding that direct experience surpasses mere scriptural knowledge. "‘If everything is Brahma, then who are you giving your lecture to?’" "‘You were stuck on your Advaita philosophy. Now, by sending you there... you got this knowledge through that experience.’" Filming location: Jadan, Rajasthan, India

The sacred month of Śrāvaṇa holds wisdom connecting tradition, nature, and life. Trees like the banyan and pīpal are revered, seen as personifications of the divine and providers of continuous oxygen. Unmarried daughters perform rituals, offering water and tying threads to the pīpal tree with hopes for a blessed marriage. Life decisions, especially marriage, must transcend mere emotion or beauty. Lasting union requires alignment through Jyotiṣa, the celestial science, to avoid future suffering for couples and their children. Authentic Jyotiṣa must come from a genuine Brāhmaṇa lineage, not those who commercialize it. Spiritual practice begins with perfecting mantra pronunciation, progressing from speech to writing to silent mental repetition, ultimately becoming automatic. This integration of outer discipline and inner alignment is the true path. "Do not marry because of love. Do not make it only an emotion." "The one who says, 'No, I do not need anything. I will do this.' ... Only that one can do the jyotiṣa who is of this caste of the jyotiṣa." Filming location: Strilky, Czech Republic

The human system is a map of energy, with the chakras and their petals corresponding to the letters of language. The fifty-two petals of the chakras align with the fifty-two letters of the Sanskrit alphabet. This connection reveals language as a divine structure within the body. The mother tongue holds primacy, as the first sound comes from the mother. Understanding this interwoven reality requires study and direct experience, not mere intellectual discussion. Techniques like Brahmari Prāṇāyāma harmonize this inner system. Practice with discipline to awaken knowledge from within. "Within our Hindi letters, within that kuṇḍalinī, within each petal, there is each letter." "Brahmari will release everything for you." Filming location: Jaipur, Rajasthan, India

A mantra is the mind's tool for liberation. The restless mind cannot be controlled by force, like a football in a game you cannot hold. The essence is to transcend the mind and its desires. A poem states: "The mind has died, but 'mine-ness' has not died; the body dies again and again." Desires are illusions, like a mirage of water on a road that retreats as you approach. Hope and thirst bind you. True knowledge sees the reflection for what it is. The path requires purifying the elements and letting go of desire. "The mind has died, but 'mine-ness' has not died; the body dies again and again." "Hope and thirst have not died, says Dāsa Kabīr." Filming location: Strilky, Czech Republic

The Kali Yuga demands a turn to spiritual practice. Humanity began in a primitive state, without knowledge of divinity. Now, in this difficult age, destructive actions like mining and pollution threaten the earth. Many do not recognize the divine presence, only acknowledging it in retrospect. A spiritual quality persists in some lands and in great saints. Yet, prevalent pursuits are alcohol, meat, and distraction, not prayer or satsang. The hope is for spiritual preservation amidst this decline. The essential practice now is prayer and turning consciousness toward the cosmic. "Where there is gold in the earth, it will come the gold, and where there is coal, it will come the coal." "Now it is time for us to practice more spirituality and prayer." Filming location: Jadan, Rajasthan, India

The foundation of practice is knowledge, discipline, and adaptation. Each posture has a specific effect, and the sequence is crucial. When you adopt a system, you must follow its fixed procedures. However, you must know your own bodily capacity and limitations. If a posture causes pain or is contraindicated for your condition, you must avoid it. This is an individual matter. The teacher's first duty is to know what to do and what not to do for themselves and their students. Practice must be consistent; knowledge unused is lost. Yoga is a comprehensive science for mastering oneself, not merely physical movements. You must preserve and transmit knowledge, otherwise it perishes. "Every yoga teacher's first duty and priority is to know what to do and what not to do for themselves." "Knowledge must be renewed daily; otherwise, we are lost." Filming location: Strilky, Czech Republic

True seva is the greatest spiritual practice, requiring the complete offering of one's being. Seva must be given with the full heart, not reluctantly. It is defined as tan, man, and bachan. Tan is offering the entire body in service. Man is offering the mind completely, without discrimination between people. Bachan is offering speech, where words must bring happiness and love. These three must be followed. Greed destroys this offering, while the humble immediacy of a child exemplifies it. Observing common courtesies, like allowing elders to proceed, reflects this knowledge. In gatherings, one should avoid disruptive actions. Dhana is not money; true dhana is what comes sincerely from the heart. Money is transient and often a source of corruption. The ultimate desire is not for wealth or heavens, but for the seva itself. "Seva is greater than anything. All sādhanā, all meditations, all mantras come afterward; seva is the greatest." "I don’t need money, and I don’t need any heavens or anything. I only want to have seva in you." Filming location: Jadan, Rajasthan, India

The human life is a vehicle to realize the soul and reach the divine source. This body is a temporary conveyance like a train; we leave it at our destination. In this age, fundamental relationships and purity are forgotten, as seen when parents are discarded. Humans consume animal bodies yet ritualistically avoid human corpses, blurring the line between purity and degradation. All life contains the same minute soul, experiencing the same pain. The mother and the earth are both gurus, as life begins from the father's seed within the mother's womb. Every teacher of any skill is a guru, but the one true guru is the divine seed within, connecting us to the eternal tradition. True yoga integrates this understanding with ethical living, not mere physical postures. Chant "Oṁ" from the navel to connect with this inner source. "The body is like an airplane, a train, or a bus. When we reach our destination, we get out." "All contain a jīva, a living being. The tiny drop and the vast ocean are the same." Filming location: Jaipur, Rajasthan, India

The unity of Śiva and Śakti is the non-dual foundation of creation and spiritual practice. The entire world is one family under one divine source. Śiva is Svayaṃbhu, the self-manifested source from the five elements, and the author of yoga. Śakti is the universal power or energy present in all things, not a gender. Every person contains this essence. Two fundamental powers exist from creation: Daivī Śakti, the divine power of protection and love, and Āsurī Śakti, the power of ignorance, hate, and cruelty. Darkness is removed by igniting the inner light of knowledge. All dualities in the body, like the two hemispheres of the brain or the two eyes, reflect this united energy. Through consistent practice and willpower, one cultivates the divine power to heal and achieve enlightenment. "Śiva is the one who is called Svayaṃbhu. Svayaṃbhū means no one has created him—neither mother nor father." "Darkness will not go, but we just make a little light within, in no time, darkness is gone." Filming location: Martin, Slovakia

The Guru's grace is the sole means for spiritual attainment and worldly fulfillment. The Guru is the embodiment of divine principles, identical to Śiva, Viṣṇu, and the supreme Brahman. All spiritual practice, from meditation to liberation, originates from the Guru. The disciple's mind is like a flowing river, often caught in circular, worldly thoughts. Entering the ashram is like a pure drop of water seeking the ocean; one must consciously direct the mind's flow toward the divine. Without this discipline, even a long life of practice can be wasted, as the mind falls back into impurity. The Guru's seat is a sacred trust, requiring constant purity to occupy. The goal is to merge the individual consciousness into the boundless ocean of the absolute. "Gurur Brahmā, Gurur Viṣṇu, Gurur Devo Maheśvara, Gurur Sākṣāt Parabrahma." "Dhyāna Mūlam Guru Mūrti, Pūjā Mūlam Guru Padam, Mantra Mūlam Guru Vākya, Mokṣa Mūlam Guru Kṛpā." Filming location: Jadan, Rajasthan, India

The power of bhajan and sādhanā is essential for human life. Without prayer, bhajan, and meditation, life is incomplete. Singing bhajan connects consciousness and relieves the day's tensions, bringing peace to the heart and mind. This practice leads to restful sleep and good dreams. Many have lost the discipline of daily prayer and sādhanā, while others find it through Sanatana Dharma. Bhajan and satsang align one with truth. However, singing is futile if followed by gossip or negative thought. The devotional act must transform the inner state. Spiritual practice requires consistent focus to avoid distraction and negative dreaming. "Without prayers, without bhajans, without meditation, human life is not without all these sādhanās." "After bhajan, we should go to sleep, no gossiping after that, no negative thinking." Filming location: Jadan, Rajasthan, India

The glory of the Gurudeva, who is verily Lord Śiva, is the central theme. Sitting near the holy Gurudeva is a great fortune from past karma. Somatī Amāvasyā is an auspicious day for prayer, followed by Navarātri and the new year. Two hymns will be sung: the Śiva Tāṇḍava Stotram, sung by Rāvaṇa who received a golden kingdom through tapasyā, and the Śiva Rudrāṣṭakam, sung by Śrī Rām through inner devotion. The Gurudeva's infinite glory cannot be captured in words, only felt through bhakti. Liberation comes solely through this devotion and the Gurudeva's grace. "Na jānāmi yogam japannaiva pūjāṃ... I do not know worship, but I am your bhakta by way of a very clean heart." "You are the only means by which we can attain liberation. There is no other way, only your bhakti." Filming location: Jadan, Rajasthan, India

The inner marriage is the oneness of the individual soul and the supreme soul. Many techniques exist, but the path leads to a single point. A yogi sees peace in all. Worldly marriage is a ceremony, but true union is internal. The soul, separated like a drop from the ocean, must return to become the ocean itself. This reunion is the ultimate marriage, an inseparable merging. Spiritual practice and the grace of the Guru guide this journey. The body contains immense power and energy centers, or chakras, which are part of this path. True masters exist everywhere, often unrecognized. The goal is that oneness. "Marriage means not only making ceremonies; marriage means oneness." "As soon as we pour this drop into the ocean, now there is neither you nor me." Filming location: Jadan, Rajasthan, India

The Guru's grace is the sole means for spiritual attainment and worldly fulfillment. The Guru is the embodiment of divine principles, identical to Śiva, Viṣṇu, and the supreme Brahman. All spiritual practice, from meditation to liberation, originates from the Guru. The disciple's mind is like a flowing river, often caught in circular, worldly thoughts. Entering the ashram is like a pure drop of water seeking the ocean; one must consciously direct the mind's flow toward the divine. Without this discipline, even a long life of practice can be wasted, as the mind falls back into impurity. The Guru's seat is a sacred trust, requiring constant purity to occupy. The goal is to merge the individual consciousness into the boundless ocean of the absolute. "Gurur Brahmā, Gurur Viṣṇu, Gurur Devo Maheśvara, Gurur Sākṣāt Parabrahma." "Dhyāna Mūlam Guru Mūrti, Pūjā Mūlam Guru Padam, Mantra Mūlam Guru Vākya, Mokṣa Mūlam Guru Kṛpā." Filming location: Jadan, Rajasthan, India