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Knowledge is an endless well, not a finite resource to be exhausted. Great saints of the past have spoken, but they only consumed the butter, not the cow itself. The cow—Sarasvatī, the source of knowledge—remains with us. Feed it with love and devotion, and you can milk it day and night; the well of wisdom is infinite. We have just begun to explore the Manipūra Chakra, the jeweled city within, which is the foundation of life and holds immense spiritual energy. True wealth is not external money but the internal treasure of contentment; desire is what makes one poor. We originate from the endless, void-like Ākāśa and are waves of the primordial sound, Nāda. Like individual raindrops, we separate but ultimately return to the ocean. The navel is the center of this universal process. The vital energies, prāṇa and apāna, flow through channels like the Vajranāḍī, and their balance is essential for life. Our physical form began from the navel, a truth symbolized by the lotus emerging from Viṣṇu's navel. This spiritual knowledge is a feast to be consumed slowly, bite by bite. "They ate the butter, not the cow. Feed the cow with love. Milk it day and night." "Those who have the money are the poor. Those who have no money are the rich." Filming location: Vép, Hungary

A monument is being created in memory of Krishnanaji. Swāmījī requested a monument be placed in the main square of Vép. This model is sixty centimeters, but the final stone monument will be two hundred twenty. Krishnanaji passed three years ago during the COVID time. He was the foundational seed for yoga and the lineage in Hungary. When Swāmījī first visited, he stayed in their home for a month with devotees. Upon leaving, Swāmījī said he had left two seeds there. The entire growth of the system in Hungary is the fruit of Krishnanaji's work. He organized international seminars and an ashram. He was like a citizen of Vép, known by the mayor and community. The monument will stand beside peace trees planted by the mayor and Viśva Gurujī. It will preserve his vivid memory for everyone. "Now I left here two seeds. Let's see what is going on, what will grow out of it." "He was really the seed of the seed in Hungary for yoga in life and in the paramparā." Filming location: Vienna, Austria

Disease arises from internalizing life's pressures, not from external forces themselves. This internal stress creates bodily pressure, a primary cause of illness. Inherited conditions also exist. The path of yoga integrates simple postures, breath control, and meditation into daily life, alongside dietary and sleep adjustments. Meditation must be approached correctly. Never strain the eyes upward, as this causes psychic problems and blocks progress. Focus gently downward or on the tip of the nose. True guidance comes from a living tradition, not solely from books. Many established religions have become blocked, relying on scripture without the living presence of the divine. The divine is within each being; every creature possesses a soul. The supreme principle is non-violence. Harming other living beings, including animals, creates suffering and negative consequences. Liberation requires aligning with this truth through compassionate living and correct inner practice. "Slowly, this internal pressure becomes the cause of many, many diseases." "Therefore, the meditation is called Nāsik, focusing on the tip of the nose. Our eyes should look gently downward." Filming location: Auckland, New Zealand

A monument is being created in memory of Krishnanaji. Swāmījī requested a monument be placed in the main square of Vép. This model is sixty centimeters, but the final stone monument will be two hundred twenty. Krishnanaji passed three years ago during the COVID time. He was the foundational seed for yoga and the lineage in Hungary. When Swāmījī first visited, he stayed in their home for a month with devotees. Upon leaving, Swāmījī said he had left two seeds there. The entire growth of the system in Hungary is the fruit of Krishnanaji's work. He organized international seminars and an ashram. He was like a citizen of Vép, known by the mayor and community. The monument will stand beside peace trees planted by the mayor and Viśva Gurujī. It will preserve his vivid memory for everyone. "Now I left here two seeds. Let's see what is going on, what will grow out of it." "He was really the seed of the seed in Hungary for yoga in life and in the paramparā." Filming location: Vienna, Austria

Trāṭak is the sixth Haṭha Yoga purification, a practice of gazing on one point to concentrate and purify the sight. It uses a candle flame, a black spot, or the rising or setting sun, never direct sunlight. The flame is placed at arm's length, which strengthens eyesight and helps those who are short- or far-sighted. It trains the mind to focus on one point, calming scattered thoughts and vrittis, leading toward one-pointedness and meditation. Practice requires a peaceful place without drafts or disturbances, wearing loose, natural clothing to contain energy. The ideal flame height is at the heart center, as gazing on the outer light opens the heart chakra and leads to perception of the inner light. Pure ghee lamps are best, but a non-smoking plant-based candle is acceptable. Begin by gazing at the middle of the flame for 30 seconds, then close the eyes to observe the afterimage, repeating this cycle three times. Keep the body and eyes still, relaxing the eyebrow center. Do not practice if overly tired, or if experiencing schizophrenia or depression. "Trāṭak is not relaxation; it is not meditation. It is concentration." "Take this light, this flame, inside. This light is the symbol of the highest Self." Filming location: Strilky, Czech Republic

Knowledge is an endless well, not a finite resource to be exhausted. Great saints of the past have spoken, but they only consumed the butter, not the cow itself. The cow—Sarasvatī, the source of knowledge—remains with us. Feed it with love and devotion, and you can milk it day and night; the well of wisdom is infinite. We have just begun to explore the Manipūra Chakra, the jeweled city within, which is the foundation of life and holds immense spiritual energy. True wealth is not external money but the internal treasure of contentment; desire is what makes one poor. We originate from the endless, void-like Ākāśa and are waves of the primordial sound, Nāda. Like individual raindrops, we separate but ultimately return to the ocean. The navel is the center of this universal process. The vital energies, prāṇa and apāna, flow through channels like the Vajranāḍī, and their balance is essential for life. Our physical form began from the navel, a truth symbolized by the lotus emerging from Viṣṇu's navel. This spiritual knowledge is a feast to be consumed slowly, bite by bite. "They ate the butter, not the cow. Feed the cow with love. Milk it day and night." "Those who have the money are the poor. Those who have no money are the rich." Filming location: Vép, Hungary

The sixth day of Navarātri honors the goddess Kātyāyanī, who embodies supreme power and devotion. Kātyāyanī was born from the combined energies of the gods to defeat the demon Mahiṣāsura. The sage Kātyāyana performed intense austerities, and the goddess incarnated as his daughter. All deities bestowed their weapons upon her, making her the slayer of Mahiṣāsura, known as Mahiṣāsuramardinī. She is the most powerful of the nine forms, easily evoked for protection from all negativity. Worship is an act of devotion that awakens divine qualities within. True worship requires preparation, humility, and aligns with one's own nature, ultimately leading to the Guru's essence, which contains everything. "She is the most powerful out of all the nine avatars, and she is the one who kills the most powerful demon." "Worship means we approach certain qualities, we awaken certain qualities in our worship, in our pūjā, in us, in ourself." Filming location: Jadan, Rajasthan, India

A guided Yoga Nidrā practice leads to a sacred Himalayan cave. Lie down, relax the entire body, and follow the voice. There is no need for concentration or imagination; simply listen. The practice involves a personal saṅkalpa and awareness of the natural breath. A visualization begins at dawn in Mana village. You walk a stony path beside deep valleys and tall cliffs, crossing a bridge toward Vasudhara Falls. The journey ends at a cave, a place of deep meditation and silence. Feel the energy and peace of this sacred space. The return walk integrates this silence into the heart. Conclude by gradually becoming aware of the body and surroundings. "Relax every muscle, every nerve, and the breathing process." "The cave’s silence is now in your hearts. Carry it always." Filming location: Strilky, Czech Republic

Spiritual attainment requires the fiery discipline of tapasyā. In this age, following the path is difficult. We seek Self-knowledge, but our senses constantly pull us outward. Control of vision and desire is essential; this is tapasyā. It is the purifying fire of sustained practice, like an athlete training for perfection. Without it, we achieve nothing. This discipline must be grounded in vairāgya, or dispassion, and tyāga, true renunciation. These are hard to find. Bhakti, or devotion, provides the balancing force for these three. Faith must grow daily, as doubt is its enemy. Our limited self seeks the limitless Brahman. This life is a fleeting chance; do not get lost in worldly obligations. Practice your sādhanā diligently. "Tapasyā is a well-known word; it leads a person to purity. Just as we put gold or any metal into fire to purify it, tapasyā is like that fire." "Viśvāsa merā kam na hove, din din adhik baḍhījo. O Mahāprabhujī, my faith should never decrease. Every day it should grow and grow." Filming location: Strilky, Czech Republic

Life's deepest treasure is complete and everlasting bliss, the crown of self-realization rooted in God-realization. Rare beings attain this pearl of Paramānanda. A seeker's deep prayer brought him face-to-face with his divine master, seeing the form of Śrī Kṛṣṇa. He became a true disciple, devoting body, mind, and soul. He received the highest spiritual initiation, instantly attaining samādhi. His life was a permanent establishment in the highest spiritual experience under his master's guidance. As a spiritual successor, he built and established āśrams, tirelessly spreading the light. He preached non-dualism, non-violence as the highest religion, and the unity of all humanity through song and service. His devotion was Parabhakti, love without reservation, repeating the divine name for over eighteen hours daily. Such love overcomes all obstacles between us and God. He became a living testament that this realization is possible. "My eyes filled with tears, and I fell to my knees. I knew I had found the everlasting light of my life." "All humans belong to one religion, and that is humanity." Filming location: Bola Guda, India

The subject is detachment and the true Self. The soul seeks to merge into oneness with the Supreme, like space containing all things. This unity is eternal but difficult, as it requires releasing all attachment. Attachment to wealth, body, and relationships creates conditions and suffering. Renunciation is challenging. One must break attachment to join with God. Nothing belongs to you—not body, thoughts, or intellect. Only the soul is eternal. When the soul departs, no one accompanies it. We must move beyond duality and concepts of "mine" to realize the true Self as boundless consciousness. This is not a mental understanding but a state of being. "I am neither the mind, intellect, nor the elements. I am that eternal blissful consciousness." "There is only one God. The duality we perceive is a human creation." Filming location: Auckland, New Zealand

Karma connects all life, seen and unseen. It is not only for humans but for every creature, tree, and stone. Our actions and experiences are intertwined through karmic bonds we may not understand. A creature dies suddenly on the road; we feel a connection. A tree lives for thousands of years, rooted through seasons, yet its leaves scatter on the wind, and its life can end from unseen forces within, like insects drawn by piled bark. Even a stone has life, becoming dust, then part of a body again. Time is nothing, yet it brings all things. Therefore, we must act with goodness. Do not give negativity; bring good again. Help others, as one man helped a beaten stranger. We should not fight or speak ill, for we are human. All life—trees, animals, grass—is our mother and father, giving us sustenance. We must protect it, not needlessly destroy. Our current way, cutting vast forests for profit, shows humans are not good. Yet, we can choose differently. Do good for all. "Karma is in everything." "Time is nothing, time is nothing. Wait, wait, but it means that time comes." Filming location: Strilky, Czech Republic

One word transmits a message to all, like rain falling equally on every creature. In difficulty, know you are carried by God, not abandoned. A true yogi, beyond all ritual, desires nothing, not even from Shiva. The soul is spotless, like the endless sky. Our body is a temporary shell; the eternal Ātmā within is one with the Guru's heart. Purification is for the mind, but the soul itself is already pure. "When the difficult time comes, then you should know that you are now with God." "Ask anything. He said, 'Okay, if you want to ask me anything, then get up.' What he said to Shiva, 'Go from here.'" Filming location: Dungog, New South Wales, Australia

Holy water is a gift of purification for all occasions, representing positive thought and clean energy. Physical and mental dust are constant, requiring regular cleansing like washing the hands. The body's skin is a sensitive, self-cleaning organ that must be cared for naturally. Avoid artificial products like commercial creams, lipsticks, and soaps containing alcohol, which dry and damage the skin. Use pure water, natural oils, butter, or earth instead. The physical body, the annamaya kośa, is sustained by vegetarian food and simple daily practices. Yoga āsanas and prāṇāyāma are essential for health, focusing on gentle movement over extreme postures. Strengthen bones with natural oils and ghee, not through meat consumption. Practice simple exercises regularly, even for seconds at a time, to maintain the body. True care comes from natural substances and consistent, moderate practice. "Give this to all your friends and everybody for Christmas." "Holy means the clean and have a good energy." Filming location: Strilky, Czech Republic

The power of language and respect shapes spiritual life. Words carry energy, influencing our inner state and relationships. A story illustrates this: a man feared the yoga pose called Śavāsana, the corpse pose. After this, the name was changed to Ānandāsana, the bliss pose, to remove fear. How we speak is crucial. We do not "take" a mantra; we may "get" it as a sacred gift, which changes our entire attitude. Modern communication often loses depth and respect, using abbreviated or vulgar language absorbed from media. This influences us subconsciously and must be guarded against. Addressing others with respectful titles, like "Devī" for a woman, cultivates different inner feelings. The manner of giving, even food, carries energy; offering with the right hand and respect changes the offering's quality. Respect extends to spiritual objects; keeping a mālā in a clean, valued place allows it to retain its energy. Physical posture also matters; sitting like a king or giving like a beggar changes the inner experience. Pronunciation in mantra is vital, as a single sound can change a word's entire meaning. "Your entire spiritual path becomes different. Yes, just try to think about this: it is a completely different approach." "If we are not aware, this will come subconsciously inside. We need to put a firewall in front of us, not to allow such thoughts and such language to become common to us." Filming location: Strilky, Czech Republic

The quality of our era is determined by our inner state. While some lament this age, it offers unique tools like rapid travel and distant connection. The key is to extract only the nourishing essence from the vast information, like the swan separating milk from water. Our experience of time depends on our inner qualities. This gathering is a timeout to calm our inner dialogue, not to escape life but to gain clarity before re-engaging. We require the support of our spiritual family for strength. Utilize this time for serious practice, particularly prāṇāyāma to settle the agitated mind and prāṇa. Calm the body through deliberate movement to quiet mental disturbances. Simplify your environment and focus intently, avoiding distractions like constant drinking which disrupts inner fire and focus. Move from mere belief to direct understanding. "Take the pearls, take the milk, and leave the water." "Our meditation and practice are not about running away but about taking a timeout before returning to the game." Filming location: Vép, Hungary

Yoga and Āyurveda address disease, or vikāra, in the physical and mental realms. Physical vikāra arises from disregarding natural harmony in diet and living. Mental vikāra manifests as the six afflictions: desire, anger, attachment, greed, pride, and ego. These lead to cintā, or chronic worry, which consumes one from within like a termite hollowing a tree. The remedy is to renounce attachment to what is lost and to practice svādhyāya, the study of one's own unfulfilled chapters. Meditation relieves this tension by revealing the unreality of persistent worry. Deeper practice involves mastering the three states of consciousness—waking, dreaming, and deep sleep—through Yoga Nidrā. This conscious sleep purifies the subconscious, resolves latent conflicts, and can recharge energy. Mastery leads to the fourth state, chaitanya, a wakeful consciousness that perceives past, present, and future. "Vikāra is something which is destroying itself, like when fruit is lying a long time and is rotten." "The root of righteousness is mercy." Filming location: Auckland, New Zealand

Dharma is the path of righteousness, while adharma is its opposite. We each have a personal duty to follow. Jealousy and ego divert us from this path. Dharma protects those who protect it. In the Mahabharata, Arjuna was conflicted about fighting his family, but Krishna instructed him to uphold dharma by opposing adharma. Divine incarnations occur to restore dharma when evil prevails. The current Kali Yuga is still early; a time will come when dharma nearly vanishes. Human birth is a rare blessing after passing through millions of life forms. What we do with this life determines our future. Four blessings are essential: divine grace, scripture, the Guru, and self-effort. The Guru's grace is paramount, guiding and protecting, but we must take the initiative. We must follow the Guru's instruction without logic, as the Guru sees past, present, and future. Calm the mind and let thoughts pass without engaging them. Cultivate contentment and avoid greed. Students should embody five qualities: the crow's determination, the crane's concentration, the dog's alert sleep, eating little, and living away from home for discipline. Be in the company of truth, satsang, which brings lasting happiness. Fulfill your duty to yourself first, then to others. Do not give up; the Guru protects the disciple eternally. Perform selfless service without desire for recognition. Surrender fully. Do not dwell on the past or future; reside in the present. Use the tools given—mantra, meditation, satsang—to attain inner peace. "Dharma rakṣati rakṣitaḥ." He who protects dharma, dharma protects him. "Karma karte ro, phal kī cintā mat karo." Perform your duty; do not worry about the result. Filming location: Strilky, Czech Republic

The guru's grace manifests as foresight and transformative power, transcending human limitations. A master once foretold of gold within distant hills, a prophecy met with confusion. Decades later, precious stone was discovered precisely there, causing conflict as predicted. In another village, the master instructed the digging of a well. While all other wells run dry, this one remains perpetually full of sweet water. A saint once willingly took on a disciple's physical ailment, embodying selfless love. Our capacity to affect others is not limited by physical distance. A negative vibration, like insults from a tribe that can kill a tree, carries power. Similarly, a person's inner peace or turmoil subtly influences any environment. The key is to become a clear channel. Do not attempt to generate this force yourself. The master transforms the divine current into a voltage the disciple can bear. Become a pure instrument through dedicated practice and mantra. Calm the mind's fluctuations to allow that light to flow through you to those in need. "There’s gold in those hills. It’s full of gold." "Since the time they dug that well, it didn’t matter if every other well in the area was dry; that one had never been dry." Filming location: Jadan, Rajasthan, India

The unity of all life encompasses every soul, from the largest creature to the invisible microbe. Different cultures and landscapes exist, yet all life is interconnected. Yoga practices like āsana are not enough; one must elevate other lives by becoming lower in oneself. The earth is entirely living, full of unseen beings. The spiritual journey involves moving from the root chakra upward and downward in a cycle, not seeking only height. True human quality is found in humility and service, not in jealousy or anger. The majority of people are essentially good and generous. The body is a temple containing the divine and all life, so one must avoid harming even the smallest creatures. "We should go to other souls, other jīvas, other bodies, other lives. We should become lower in ourselves and let all others come up." "In your whole world, any country, any religion, you have so many good people." Filming location: Strilky, Czech Republic

The mind is restless and must be tamed. A king had a horse no one could ride. Many trainers failed by forcing it. A wise trainer did not force it. He simply followed the horse everywhere, building association. He let the horse come to him. Then he rewarded it with grass and slowly introduced a blanket. Eventually, he gently climbed on while petting it. The horse accepted him. The training took over a year through patient trust. Our mind is like that horse. Let it run; that is its nature. Do not force it. Slowly train it towards devotion. When it calms, it will return. Grace makes this training possible. "The trainer was different. He took the horse and simply let it be." "Slowly, slowly, train your mind towards Guru Bhakti." Filming location: Strilky, Czech Republic

The divine lineage is invoked and praised, its grace and power are extolled. The Guru is the root of meditation, worship, mantra, and spiritual attainment. The gathering is reminded of practical conduct. The supreme Lord bestows happiness, wealth, and removes all obstacles and diseases for the devoted. The one who longs for the divine is liberated from sins. The heart is awakened by the Guru's light, dispelling darkness forever. "Meditation's root is the Guru's form, worship's root is the Guru's feet, mantra's root is the Guru's word, attainment's root is the Guru's grace." "The one who has His darshan, his sins are washed away. The one who longs for Him, his sins are washed away." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.

Morning program with Vishwaguruji from Rijeka, Croatia. Vishwaguruji explains problems if one of the parents eats meat. We should take care. He introduces a picture about the nadis. God made women and man, but the whole universe is one.

The inner awakening reveals the hidden powers within consciousness. The creator fashioned 8.4 million beings, each entering through distinct gateways like sweat, womb, or egg. The individual soul travels through limitless space, entering our solar system to become a citizen of Earth, taking birth according to its karma in forms from bacteria to humans. From the perspective of the Ātmā, the divine light, all are one—it is unbreakable, everlasting, formless, and spotless. The individual soul, or Jīvātmā, is a mixture of this Ātmā and the non-self. Duality exists only when identified with the individual form. In human form, this Jīvātmā is shaped by karma. Performing good deeds makes one a dharmātmā, a soul of righteousness, where sin is overshadowed. Committing wrongs makes one a pāpātmā, a sinner destined for suffering. Both heaven and hell are experienced on this Earth according to one's actions. Humans possess the mighty tool of intellect, given for protection, yet it is often used for destruction. The essential power is divine love, without which nothing spiritual is attained. "One in all and all in one. That is the reflection of that Ātmā." "Lord, God doesn't come without love. You can try a thousand things, but God will not come without love." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia.

A true holiday is for inner contemplation, not external distraction. Ancient seekers valued solitude to reflect on life and meditate. Modern holidays often involve noise and escapism, which drown the inner voice. Spiritual progress requires revitalizing the mind through satsang and the Guru's presence. This gathering is an opportunity for solitary reflection amidst community. Utilize this time to recharge spiritual energy and leave worldly concerns behind. Unity with spiritual family provides essential support in this age. "To progress in spirituality, we need inner evolution. The only way for that is to be in satsang, to have darśan with a self-realized person, a Guru, and to be in peace." "If we want to quit a bad habit, we need a support group and must be that support for each other." Filming location: Strilky, Czech Republic

Live webcast from Melbourne, Australia. We all know the heart, the seat of love and life. Many people have problems with their hearts. I want to show you some simple exercises that are very good for the health of the heart. Practice and demonstration.

Disease arises from internalizing life's pressures, not from external forces themselves. This internal stress creates bodily pressure, a primary cause of illness. Inherited conditions also exist. The path of yoga integrates simple postures, breath control, and meditation into daily life, alongside dietary and sleep adjustments. Meditation must be approached correctly. Never strain the eyes upward, as this causes psychic problems and blocks progress. Focus gently downward or on the tip of the nose. True guidance comes from a living tradition, not solely from books. Many established religions have become blocked, relying on scripture without the living presence of the divine. The divine is within each being; every creature possesses a soul. The supreme principle is non-violence. Harming other living beings, including animals, creates suffering and negative consequences. Liberation requires aligning with this truth through compassionate living and correct inner practice. "Slowly, this internal pressure becomes the cause of many, many diseases." "Therefore, the meditation is called Nāsik, focusing on the tip of the nose. Our eyes should look gently downward." Filming location: Auckland, New Zealand