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Morning program with Vishwaguruji from Villach, Austria. Asana practice.

The Guru is omnipresent, observing and guiding from within. His physical location is secondary to his constant spiritual presence. He feels the emotions and energies of his disciples, reacting to their inner states. The path requires surrender, trust, and devotion, not logic or personal effort. Service and love cultivate this relationship. Approach him for blessings, not for answers to trivial questions. He tests faith to strengthen it. His various expressions, even stern ones, are forms of blessing for the disciple's growth. Ultimately, he is the sole guide and protector. "When you close your eyes, or when you even open your eyes, you can see his form sitting here." "If we have that devotion towards him, if we have that love towards him, then we are happy and he is happy." Filming location: Slovenia

Health involves both conventional medicine and natural, yogic approaches. Doctors often manage symptoms without providing lasting cures. Many ailments persist despite treatment. Natural methods from India, like yoga and specific exercises, offer profound benefits. Certain tree barks and natural preparations can address stomach and bodily issues where medicine fails. I am not a doctor; I am a yogi pointing to what is natural. Practice simple postures and breathing. Consistency with these natural methods brings health. Both systems have value, but the natural path is deeply restorative and often overlooked. True well-being comes from harmonizing with nature's intelligence. "Many things which we cannot do, which the doctors cannot do." "This medicine also does not cure; they cannot cure it." Filming location: Strilky, Czech Republic

Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We should think first in the morning that we are human. Water is holy because it is the basis of our life. Prana is also holy and necessary for our life. Animals are aware in their sleep also. The story about a yogi and the tigers. We need oxygen for meditation. The story about two friends who went to the Himalayas and try to share their meal. The story about Vishwaguruji Mansadev and a bear in a forest in Kanada. We have to be the winner against corona.

Food, the digestive fire, and spiritual practice are deeply connected. Learning to cook from a young age is vital, not just for health but for the energy imparted to the food. A strong Agni, or digestive fire, allows one to dissolve all that is consumed, including food and information. This inner fire is cultivated through gradual, systematic practice like Haṭha Yoga Kriyās and prāṇāyāma, particularly Bhastrika when prepared. Vegetarian food is essential; consuming meat introduces the animal's fear and chemistry into one's own system, affecting the mind and experiences. The system of Yoga in Daily Life prevents such negative experiences by advocating sāttvic food and step-by-step practice. Go deeper into each practice, exploring its effects on the five bodies; this prevents boredom and eliminates the need for constant change. Karma operates impartially: actions return to the doer. The body's design, with jaw movement and intestinal length, indicates a natural inclination toward vegetarianism. The consciousness and feelings of the cook are absorbed into the food, affecting those who eat it. Therefore, cooking for oneself is preferable. "Remain where you are." "What you do will come back to you." Filming location: Strilky, Czech Republic

The Mūlādhāra Chakra is the root foundation and the seat of the dormant Kuṇḍalinī energy. Three principal energy channels govern the system: Iḍā, Piṅgalā, and the central Suṣumṇā. The term 'haṭha yoga' originates from balancing the 'ha' of Iḍā and the 'ṭha' of Piṅgalā. True haṭha yoga embodies forceful willpower and relentless practice, never giving up. This willpower manifests in various forms: the king's resolve, a child's persistence, a woman's determination, and the yogi's ultimate renunciation for divine union. It also includes the six purification techniques for physical health. The awakened energy rises through the chakras—Svādhiṣṭhāna, Maṇipūra, Anāhata, Viśuddhi, Ājñā—toward Sahasrāra, merging individual consciousness with the divine. The entire universe exists within the human body; self-realization comes from inner exploration, not external seeking. "Practice, practice, practice. Have confidence and say, 'I know I will do it.'" "Renounce and enjoy. If you want to be happy, if you want to enjoy life, then renounce."

The ego of a devotee is cured by divine grace through humility. Even great beings can develop pride in their service. Hanumān once believed Rāma's victory depended entirely on him. Earlier, Garuḍa also lost faith after rescuing Rāma from a snake-arrow, thinking God needed his help. Garuḍa, in despair, was told only the crow-sage Kakabhuśuṇḍī could cure him. As Garuḍa approached, hearing the sage's discourse restored his devotion, and he saw even the gods listening. To cure Hanumān's pride, Rāma sent him to deliver a ring to a sage in the Himalayas. The sage told Hanumān to throw it into a pond, which was filled with identical rings from every divine incarnation. Hanumān then understood his role was not unique but part of an eternal cycle, curing his ego. "Hanumānjī became proud. He thought, 'If I were not, Rāma would not be successful.'" "Hanumān, don’t be proud. Don’t think that through your help, Rāma was victorious... It was a test for you." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We should give up selfish thinking like I am the best. The story of Abhymanju gives an example of the qualities of a disciple. Jealous means burning fire in the body. Mantra within our hearth, even in a very hard situation we can develop spirituality.

Destiny is a mysterious and inescapable force. Humans cannot know the past or future, for such knowledge would bring unbearable tension. What unfolds is a play of fate, created individually yet often unavoidable. The story of Oedipus illustrates how one may try to flee destiny only to fulfill it. All must face the end of the body; death is inevitable. Yet through spiritual practice, one can transcend fear and attachment. When consciousness widens, past and future become clear, and one may realize the supreme Self beyond all suffering. Even the enlightened must relinquish the body, but a self-realized being digests time itself. We pray for the departed soul to dissolve into the cosmic light. "Humans are very intelligent and intellectual beings, but God has not given them this one ability: to know the past and to know the future." "Finally, the car will be the winner. It means death." Filming location: Prague, Czech Republic

Sādhanā requires perfect technique and discipline, following principles like a car needing correct fuel. This human system requires spiritual nourishment. The Maṇipūra Chakra is central; the body's manifestation begins there, and it is where the soul enters and prāṇa and apāna unite. It houses the hara-śakti, the life force governing immunity. A weak hara-śakti causes fatigue; the Khaṭupranām exercise strengthens it. Sound originates in the Maṇipūra Chakra, with levels from parā (navel) to vaikharī (lips). Chanting Aum in Śabda Sañjālan practice awakens this sound, rising to the Sahasrāra and flowing back to the heart, uniting the nāḍīs at the Ājñā Chakra. This confluence, Trikuṭī, purifies karma. Success requires disciplined practice, devotion, and following a true spiritual lineage. Without devotion and discipline, balance is lost and practice fails. With sincere sādhanā, inner awakening and freedom are attained. "Only the maṇipūra chakra can control the two forces, prāṇa and apāna." "Without bhakti, without devotion, you cannot cross this ocean of ignorance." Filming location: Strilky, Czech Republic

The soul's journey is from confinement to freedom. Our true Self is a droplet of the cosmic ocean, the jīva in all life. This essence cannot be killed; it merely changes form, like water becoming vapor and rain. The human body is a cage for this soul. We suffer within it, yet upon death, the soul departs with great speed. Only humans possess the capacity and responsibility for higher understanding. Do not misuse this gift to harm others. Life's purpose extends beyond basic animal functions. Follow the path of non-violence and goodness. The consequences for causing suffering are severe and lasting. All religious traditions point to this truth. Ultimately, everything returns to its source, as rivers flow to the sea. "The soul itself cannot say yes or no. It is like a bird in a nest; in the morning, it flies out." "God said, 'My child, I gave you all capacity, but I will not give you the completeness to kill anybody... If you do, you will suffer.'" Filming location: Strilky, Czech Republic

Yoga in daily life is the integration of spiritual discipline into every action. You must know your purpose. I taught yoga abroad and required a commitment to vegetarianism, refusing to teach those who ate meat. In India, some who never ate meat now do. Upon waking, affirm "I am a human being." Water is divine; a few drops remind you it is within all. Apply it like an injection to feel Jagadīś in your body. Do not let animals into sleeping rooms, though a cat or goat is good. Protect animals and India. Sanātana Dharma exists only in India. Many Indians abroad worship and have left meat. Practice yoga daily. Protect animals, protect India. Do not let animals into the house. The alternative to mobile confusion is to say Om when using the telephone. "Water is Jagadīś. Jagadīś, Sarveś, Jagadīś, Bhagavān." "The alternative is to say Oṃ. Say Om whenever you pick up the telephone." Filming location: Jaipur, Rajasthan, India

The soul's journey and the true purpose of yoga extend beyond physical exercise. We are more than this temporary body. The soul, the ātmā, is our essence. After death, it leaves the body like the wind, unseen and untouchable. Its destination is unknown; it does not remain as a ghost in trees. Our physical suffering may relate to past actions, but we should be good to all. Yoga in daily life is for holistic well-being, yet its ultimate aim is spiritual, guiding the soul. The soul may merge like a drop into the vast ocean. Do not fear death or unseen phenomena. We are all interconnected here and now. "One in all and all in one; we are all one and all He." "Yoga in daily life. We practice every day for the good of our body and our well-being." Filming location: Strilky, Czech Republic

The 4th International Conference of Children and Youth in Zlin 2005 (CZ), The Youth for Sustainable Future.

The ashram's sanctity is preserved by its pure elements and dedicated practice. This land receives only divine water, ensuring the air, fruits, and vegetation remain uncontaminated and wholesome. It is a place for meditation, exercise, and walking among holy trees. One should visit often to partake in this purity, offer prayers, and enjoy the simple, good food. The environment is cool and refreshing, akin to the Himalayas outside of winter. A warm room is maintained for all who come to pray. Our collective work extends beyond the ashram through established councils and yoga programs, operating under United Nations principles to aid people, animals, and nature globally. This duty requires unified action, not individual effort alone. "From the other side, water comes, but water is already flowing in the other direction, so it does not enter." "The United Nations doesn’t give the money. But they gave us that we can do something." Filming location: Strilky, Czech Republic

The sense of life is to become happy and free from past suffering and karma. Satsaṅg is the best way to attain this peace. Our inner self, which seeks happiness, is a part of God. We often search for this self externally, but it cannot be found that way. To understand God and oneself, one must attend satsaṅg and study the scriptures. Yoga is the union of the self with the Cosmic Self. All who take physical form, even God, must endure certain sufferings according to cosmic law. We are here due to our karma, while God incarnates by free decision, yet He too must accept difficulties, sometimes due to curses. Even a great devotee like Nārada once cursed Viṣṇu, causing Him to incarnate again. This occurs when one's intellect becomes confused. We must always pray for positive intellect. "If the self is searching for the self somewhere, we will never find it anywhere." "The difference between us and God is that we came to the world because of our karma, and He came according to His own decision." Filming location: Vép, Hungary DVD 155b

Haṭha Yoga is the inner purification of the body through natural wisdom and technique. Astrological predictions are secondary to life's inherent function. Humans support each other, as in older communities where goods and services were shared. Modern systems of employment and commerce continue this interdependence. Nature provides all necessary remedies, such as salt for health and cow urine for healing. Āyurveda is the vast treasure of medicinal plants and elements surrounding us. Haṭha Yoga practices like neti cleanse the nasal passages with precise salt water. Kunjal kriyā is learned from the elephant's action of drawing and expelling water. Sūtra dhauti involves swallowing a cloth for internal cleansing. Śaṅkha Prakṣālana purifies the intestines with warm salt water, mimicking the conch's spiral. All these techniques originate from observing nature, as humans are part of nature. Use what God has provided, but within limits. "The train will go according to the schedule, function, or time. Is it a good constellation or a bad constellation? The train will go." "Better to die, but with the salt." Filming location: Strilky, Czech Republic

The true means to supreme bliss is satsang, yet worldly pursuits are filled with sorrow. Only the divine incarnation of the Supreme Guru bestows true happiness and Self-knowledge. Without the Guru, there is no knowledge, and without knowledge, sorrow has no end. No being has ever attained the Soul-Supreme without a Guru. Great ascetics with supernatural powers, like Sanghdev who lived 1,400 years, still lacked soul-knowledge until liberated by enlightened saints. Similarly, the egoistic tantric Bhaskarananda was transformed upon hearing the Guru's words, realizing his inner faults. The Guru's name, chanted with faith, crosses the ocean of worldly existence. A human life without devotion is like an animal's; one must perform spiritual practice and service. The root of meditation is the Guru's form; the root of worship is the Guru's feet. "Śiva, Viṣṇu, Brahmā... guru vinā bhav nidhi tīre na koi." (Even Shiva, Vishnu, and Brahma cannot cross the ocean of existence without the Guru.) "Kabuk deva bhayog karni kar... toy nidayo satguru apke mo jagayo." (Sometimes one becomes a god, sometimes an insect... only the True Guru awakens you.) Filming location: Bari Khatu, Rajasthan, India

True devotion is singular and without hypocrisy. The Guru is the supreme refuge and the giver of all attainments. All that is needed is received through the Guru's grace. The Lord does not accept false or deceitful devotion. True devotion requires sincerity, not performance for personal gain. The genuine seeker finds ultimate happiness beyond all sorrows through this authentic connection. The Guru's form is beautiful and their compassion is universal. One must take refuge sincerely at the holy feet. "The Lord does not accept hypocritical devotion." "All sorrows become the highest happiness." Filming location: Jadan, Rajasthan, India

Recording from the morning satsang with Vishwaguruji in Villach, Austria.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

The essence is the unstruck sound, the Anāhada, realized through devotion beyond form and thought. This is not an experience of the body or mind. It is beyond all attributes, beyond the forms of Rama or any shadow. It is the formless void that holds the supreme form. Neither meditation nor chanting can reach it. It is understood only through the grace of the true Guru. One must surrender at the divine feet, seeking mercy and blessings for liberation. The devotional offering is the path. "Neither meditation nor chanting can reach it." "Please bless me with your blessings, I request you, O Guru." Filming location: Jadan, Rajasthan, India

The refuge lies at the divine feet. By taking refuge there, one experiences supreme truth and bliss, becoming free from the cycle of birth and death. The mind finds its steady path. The Vedas and Puranas sing of this refuge. True devotion and knowledge lead to liberation. The divine name itself brings supreme happiness. The true Guru is incomparable. "Charaṇamme Arasattati Ratahe, Vohela Purāṇamme Gāte." "Mannava Dhire Dhire Chalga, Gaṅgā Charanare Bai." Filming location: Jadan, Rajasthan, India

Food, the digestive fire, and spiritual practice are deeply connected. Learning to cook from a young age is vital, not just for health but for the energy imparted to the food. A strong Agni, or digestive fire, allows one to dissolve all that is consumed, including food and information. This inner fire is cultivated through gradual, systematic practice like Haṭha Yoga Kriyās and prāṇāyāma, particularly Bhastrika when prepared. Vegetarian food is essential; consuming meat introduces the animal's fear and chemistry into one's own system, affecting the mind and experiences. The system of Yoga in Daily Life prevents such negative experiences by advocating sāttvic food and step-by-step practice. Go deeper into each practice, exploring its effects on the five bodies; this prevents boredom and eliminates the need for constant change. Karma operates impartially: actions return to the doer. The body's design, with jaw movement and intestinal length, indicates a natural inclination toward vegetarianism. The consciousness and feelings of the cook are absorbed into the food, affecting those who eat it. Therefore, cooking for oneself is preferable. "Remain where you are." "What you do will come back to you." Filming location: Strilky, Czech Republic

Sādhanā requires perfect technique and discipline, following principles like a car needing correct fuel. This human system requires spiritual nourishment. The Maṇipūra Chakra is central; the body's manifestation begins there, and it is where the soul enters and prāṇa and apāna unite. It houses the hara-śakti, the life force governing immunity. A weak hara-śakti causes fatigue; the Khaṭupranām exercise strengthens it. Sound originates in the Maṇipūra Chakra, with levels from parā (navel) to vaikharī (lips). Chanting Aum in Śabda Sañjālan practice awakens this sound, rising to the Sahasrāra and flowing back to the heart, uniting the nāḍīs at the Ājñā Chakra. This confluence, Trikuṭī, purifies karma. Success requires disciplined practice, devotion, and following a true spiritual lineage. Without devotion and discipline, balance is lost and practice fails. With sincere sādhanā, inner awakening and freedom are attained. "Only the maṇipūra chakra can control the two forces, prāṇa and apāna." "Without bhakti, without devotion, you cannot cross this ocean of ignorance." Filming location: Strilky, Czech Republic

Health involves both conventional medicine and natural, yogic approaches. Doctors often manage symptoms without providing lasting cures. Many ailments persist despite treatment. Natural methods from India, like yoga and specific exercises, offer profound benefits. Certain tree barks and natural preparations can address stomach and bodily issues where medicine fails. I am not a doctor; I am a yogi pointing to what is natural. Practice simple postures and breathing. Consistency with these natural methods brings health. Both systems have value, but the natural path is deeply restorative and often overlooked. True well-being comes from harmonizing with nature's intelligence. "Many things which we cannot do, which the doctors cannot do." "This medicine also does not cure; they cannot cure it." Filming location: Strilky, Czech Republic

The Mūlādhāra Chakra is the root foundation and the seat of the dormant Kuṇḍalinī energy. Three principal energy channels govern the system: Iḍā, Piṅgalā, and the central Suṣumṇā. The term 'haṭha yoga' originates from balancing the 'ha' of Iḍā and the 'ṭha' of Piṅgalā. True haṭha yoga embodies forceful willpower and relentless practice, never giving up. This willpower manifests in various forms: the king's resolve, a child's persistence, a woman's determination, and the yogi's ultimate renunciation for divine union. It also includes the six purification techniques for physical health. The awakened energy rises through the chakras—Svādhiṣṭhāna, Maṇipūra, Anāhata, Viśuddhi, Ājñā—toward Sahasrāra, merging individual consciousness with the divine. The entire universe exists within the human body; self-realization comes from inner exploration, not external seeking. "Practice, practice, practice. Have confidence and say, 'I know I will do it.'" "Renounce and enjoy. If you want to be happy, if you want to enjoy life, then renounce."

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We should give up selfish thinking like I am the best. The story of Abhymanju gives an example of the qualities of a disciple. Jealous means burning fire in the body. Mantra within our hearth, even in a very hard situation we can develop spirituality.