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Morning Yoga Practice from the Yoga in Daily Life System. We continue with morning āsanas. Begin in Ānanda Āsana. Lie down comfortably, adjusting your pelvis and shoulders. Take a deep breath and relax your whole body from toes to head. Systematically relax each part: first the right leg, then the left leg, then both arms, abdomen, chest, throat, and face. Feel the muscles becoming heavy and soft. Become aware of your natural breath. Place one hand on your stomach and one on your chest to feel the full yoga breath wave from abdomen to collarbones. Begin coordinating simple stretches with this breath. Inhale as arms rise overhead; exhale as they return. Notice the natural pause between breaths. Perform side stretches and diagonal stretches, keeping your lower back pressed to the floor. Stretch both sides simultaneously, feeling a pull from fingertips to heels. Roll from side to side like a piece of wood. Perform a supine twist with straight legs to affect the spinal muscles. Practice raising your head and knees in Pavanamuktāsana. Move to a seated Vajrāsana for spine extension and flexion. Practice Marjari, the cat pose, arching and rounding the spine with the breath. Perform grinding rotations for the abdomen. Stand for chest expansion, swimming movements, upper body twists, and side bends. Conclude by lying back in Ānanda Āsana for full relaxation and breath awareness. Sit for prāṇāyāma, practicing Nāḍī Śodhana. Chant the closing mantra. "Relax your whole body from the toes to the top of the head and from the top of the head to the toes." "Coordinate your practice with your breath. Wait for the breath and add your practice to your natural breathing process." Filming location: Jadan, Rajasthan, India

Evening satsang from Strilky Ashram, Czech Republic. Explanation and singing bhajans. Bharatanatyam dance by Bhaktidevi. The glory of Devpuriji Bhagawan is around the whole world. He was the incarnation of Bhagawan Shiva.

Evening satsang with Vishwaguruji from Strilky, Czech Republic.

Evening satsang with Vishwaguruji from Himalaya. Sri Alakhpuriji Cave. Here is the place of peace and happiness. Alakhpuriji has given us his carana amrit. Bhagirati's disciple was Ganga and Alakhpuriji's disciple was Nanda Devi. Singing and explanation of bhajan or arati Sri Guru Atma Paramatma. Alakh means we can not write we can not speak about. In reality, Alakhpuruji created this arati through Sivanandji and he brought it to us Vishwaguruji. We have to follow Alkhpuriji's path with concentration. This path drives us to Brahma Loka. We are those souls who can give this blessing and energy. Singing bhajan Sabda Sanehi Mhari Jatra, Guru carano me, Manv Dhire Dhire and Sataguru Satasangi.

The simplicity of spiritual practice lies in daily remembrance and conscious living. Historically, people across faiths integrated prayer into daily life, like family meals. Now, such observance has declined, correlating with modern negativity. Dietary choices reflect this shift; some move away from traditional vegetarianism, while others adopt veganism from compassion for animals. Health requires mindful eating and periodic fasting, not constant consumption. Simple morning affirmations ground us: acknowledge your humanity, honor Mother Earth, and revere water as life. Modern challenges like pollution and industrial agriculture show our disconnection from these elements. Returning to conscious basics fosters well-being. "First, when we open our eyes, then tell, 'I am human.'" "Water is life... Water is God." Filming location: Strilky, Czech Republic

The inner light and the practice of Trāṭaka reveal the soul's journey. The soul enters the body from cosmic energies, like water cycling between ocean and rain. It arrives through the navel, the seat of the jīva and inner light. All living beings, from animals to seeds, possess this inner sight guiding their growth. Trāṭaka is this concentrated gazing, where the inner eyes open. A story illustrates this: a guru's astral body saved a devotee at sea. To return to his physical body, the disciple focused on the navel, the nābhi, demonstrating the power of inner focus. The practice is about surrendering the ego to perceive the universal soul within all. "One in all and all in one. Even the green grass, even any trees, bushes, all creatures—everyone has eyes, and they are all looking with their light toward their destination." "My inner eyes should open, and when they open, that is the other one." Filming location: Strilky, Czech Republic

True preparation is not about temporary arrangements but about cultivating a presence that comes from within. We often prepare external things, like a meal, which are consumed and gone. Real knowledge, however, is not read from a paper; it flows from the heart and mind as one's own. Many rely on prepared speeches, lacking true understanding. Different cultures express presence differently, but the core is sincerity. Lasting wisdom is not found in lectures we forget but in stories that live in the heart. True devotion, not mere scholarship, grants real power, as seen in one who walked on water through faith alone. We must integrate our physical, energetic, and mental layers. Life is singular; do not be scattered. True union, like that of Śiva and Śakti, represents ultimate harmony. Enduring traditions, like a respectful greeting with empty hands, express a pure welcome. Ultimately, we are not labels like Hindu or Muslim, but humans capable of love. "Many politicians have no knowledge. They say, 'I don't see,' but their secretaries... prepare a very nice talk and give it to the minister, who then reads it." "The story will never forget... But you give the whole lecture... and we cannot read in the book. The book is just to learn it, and then go within ourselves." Filming location: Auckland, New Zealand

The path of the Haṭha Yogī integrates natural remedies and disciplined practice for health. Neem leaf powder can heal stubborn wounds quickly, as a personal account confirms. Babool fruit soaked in water aids with hormonal and glandular issues after a certain age. Neem also serves as an effective, natural pesticide to which pests do not develop resistance. Neem seeds, ground into a paste, strengthen hair roots. A true Haṭha Yogī renounces laziness, the enemy compared to the tamas guṇa of a lethargic python. Key practices include Agni Sāra Kriyā and Nauli to stoke digestive fire, prevent diabetes, and purify the body. A yogī should perform cleansing techniques like śaṅkha prakṣālana regularly. Contrary to some teachings, garlic is beneficial; it cleanses gases and supports the heart, liver, and eyesight, and observed aggression often lies in those who avoid it. The yogī's goal is a long, healthy life with a clean, resilient body, free from disease through fasting and purification. "During the night, so I can say in the morning, the wound was completely closed." "The biggest enemy of the human is laziness." Filming location: Vép, Hungary

Yoga is the practice of yoga in daily life. We have a specific book that shows exactly how to be a practitioner. Many have the book but have not completed its practice. Yoga itself is singular, though people come from different paths. Other systems have taken things and given them another name, which is not right. Our yoga in daily life involves specific disciplines, like not eating meat or drinking alcohol. Yet, some books from our work say meat can be eaten, showing a difference. People globally are increasingly killing animals for meat, which is not good. Many now choose vegan options because they do not want to kill creatures. We must learn from the exercises in the books and practice them step by step from the beginning. "Yoga in Daily Life" is for everyone, regardless of religion, and means we should practice every day. Simply having the book is not enough; one must practice everything in it. "Yoga is that which is for the yogīs." "Yoga in daily life is such a point on that." Filming location: Austria

Chakras are rotating circles of energy within the body, representing major energy centers. They are symbolic, not literal anatomical structures. Thousands exist at the junctions of the nāḍīs, the body's nerve network. This system exists for the soul's journey, supported by five bodily sheaths and the five elements. The three main channels are the Iḍā (Moon, mind/emotion), Piṅgalā (Sun, action/temperament), and central Suṣumnā. Their intersections form powerful chakras, like the Viśuddhi at the throat for purification. The mind is a messenger between senses and intellect; do not block it, but give it direction. Problems arise from suppressed emotions, which can manifest as physical illness. Practices like prāṇāyāma maintain this network for health. Awakening energies like kuṇḍalinī requires great care, as improper handling can be harmful. "These chakras are a methodological representation. You will not see this exact picture if you look within your own body." "The mind is a river; we should not block it. If we block a dam, we must provide an outlet." Filming location: London, UK

The soul enters a body, which is surrounded by five sheaths. The physical Annamaya Kośa is made from earth, water, fire, air, and space. All creatures contain the same life force, or jīva. Life operates in a cycle where one life consumes another; this is driven by an inner fire, like hunger. This cycle is often seen as sin or adharma. The ethical path is to avoid harming others, not to retaliate, and to practice forgiveness. Ultimately, concepts like heaven and hell are merely different realms of existence. The five sheaths—Annamaya, Prāṇamaya, Manomaya, Vijñānamaya, and Ānandamaya—envelop the self. Moving beyond them leads to an unknown path. The goal is to return to the singular, formless divine source from which all beings originate. "Life will kill life. But who and how? So another part of God said, I will give you. What? Fire. What is that fire? In the stomach, that is hunger." "If someone is angry or something, and he will give you a slap on your face, then don’t give back, but tell the other side, 'Please, if you want, you can have also from here.'" Filming location: Strilky, Czech Republic

Report about yoga classes organized specifically to address people with backpain from Prague.

Peace is in your hands, and inner peace is the foundation for world peace. A practical yoga system was created to address modern life's problems, now practiced globally. This system is an accredited university course and a tool for hospital rehabilitation. The organization is a UN-affiliated non-profit working for human rights, environmental protection, and universal welfare. Humanitarian projects include a large educational institute in India shaped like the Om symbol, a school for handicapped children, and a planned hospital. In drought areas, it provides free fire services and a rainwater harvesting initiative. The founder has initiated international peace summits and a world peace forum, promoting interfaith dialogue for decades. His efforts have been recognized with awards from global leaders for advancing citizens' holistic health. The core message is that personal transformation is essential for global change. "All elements are balanced in a perfect way, and that balancing principle, that is what I call yoga." "Be the change you want to see."

Yoga is offered as a sanctuary within a large music festival. For eleven years, we provide a daily practice, showing festival-goers how to relax deeply. Many newcomers try yoga here for the first time. We adapt to the fast-paced environment by offering 20-25 minute sessions tailored to individual requests for rest, asana, or meditation. Initial interest often comes from seeing dynamic asana practice. We always begin with simple, grounding exercises, not advanced postures. We emphasize preserving the tradition's purity and spirituality, contrasting with the popular strength-based styles. Our presence in this community space is essential, as many might not seek out a dedicated center. People practice even amidst loud music, achieving a withdrawal of the senses. This demonstrates that deep relaxation is possible anywhere. "Based on this, our prepared yoga instructors tailor the session accordingly." "The astonishing experience we have is that at most they achieve pratyāhāra, the withdrawal of the senses, so that they are absolutely undisturbed by what is happening outside." Filming location: Budapest, Hungary

Yoga's global rise signals a return to spirituality, which encompasses all of life, not just religion or meditation. The last century's wars fostered a materialistic mindset focused on money, creating distance between people and even within families. Many now practice yoga only for physical fitness, and some teachers compete in wealth, which is contrary to yoga's non-competitive essence. True yoga is a simple, accessible practice from birth to liberation, not about difficult postures that can cause long-term injury. Learning correctly requires a genuine master and lineage. We have verified our spiritual roots and lineage. We must protect sacred natural places from human pollution, which is particularly damaging. "Spirituality means not only doing meditation, but encompasses everything." "Yoga is from the mother’s womb until liberation, and it should be a very easy practice." Filming location: Vép, Hungary

The Gurukul provides traditional education rooted in Indian culture and spirituality, distinct from modern commercial systems. Education began with the ṛṣis, and the first university was Takshilā in India. Our Gurukul adopts students as Jñānaputra, offering free education. The ancient Pītāmbara uniform symbolizes purity and focus. True education is cultural, ethical, and spiritual, not merely for earning money. Knowledge itself is an imperishable wealth. Sanskrit is the mother of most languages, and Indian culture spread globally. The Gurukul system was dismantled under British rule, replaced by a limited English system. We now blend modern competitiveness with foundational morality, teaching why to use knowledge, not just how. Education must be daily and consistent, like eating. Supporters make this possible. "Knowledge itself is an imperishable wealth. From the hand, you can steal money... but in the mind, the knowledge, no one can take it." "We have to have modern education to be competitive in this world. But still, on top of that, Gurudev is trying to put one more layer, which was actually there before." Filming location: Jadan, Rajasthan, India

The nature of practice is to inquire into what you are not, to discover the Self. We perform many actions and yoga postures, naming animals and forms, but you are not that movement or those names. You are not the body practicing. We identify with elements like water, necessary for life, yet you are not that either. We live within a body and a world, like passengers in an aeroplane, but this too is not you. Life appears and disappears, and we question where the prāṇa goes. We speak of God but have not seen God. The ultimate reality is described as light, yet even that description falls away into nothingness. The practice is to see that all these appearances—the body, the world, the elements—are not you. The true state is a oneness beyond all forms and descriptions, where there is no separation. Be with this inquiry. "All that is moving is not you; it is that." "There is no light also, it’s going dead." Filming location: Strilky, Czech Republic

Lecture from Vep, Hungary

Morning satsang with Vishwaguruji from Summer Retreat in Vep, Hungary. We should protect every creature, not only humans. Bad smell indicates impurities in the prana. Sattvic nourishment and practicing yoga exercises cleans the prana and energies in the body.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

The text presents hymns of adoration to the divine, affirming the nature of the Self as pure consciousness and formless reality. The verses negate all worldly attributes and identifications. The core teaching is a declaration of one's true identity as Shiva, the essence of blissful awareness, beyond all duality and limitation. This is not an attainment but the recognition of one's fundamental state. The hymns systematically reject attachment to the body, senses, elements, psychological states, and religious constructs. The true Self is devoid of all qualities, actions, and relationships. It is the singular, all-pervading reality. The purpose of the chanting is to realize this non-dual truth and dissolve all bondage. "I am not the mind, intellect, ego, or consciousness. I am not the ears, tongue, nose, or eyes. I am not space, earth, fire, or air. I am of the nature of consciousness and bliss. I am Shiva. I am Shiva." "I have neither hatred nor attachment, neither greed nor delusion. I have no sense of pride or jealousy. I am not duty, wealth, desire, nor liberation. I am of the nature of consciousness and bliss. I am Shiva. I am Shiva." Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.

Morning program from Strilky, Czech Republic. Bhajan singing.

Evening satsang with Vishwaguruji. Bhajan singing.

Evening satsang from Strilky Ashram, Czech Republic. Explanation and singing bhajans. Bharatanatyam dance by Bhaktidevi. The glory of Devpuriji Bhagawan is around the whole world. He was the incarnation of Bhagawan Shiva.

Evening satsang with Vishwaguruji from Strilky, Czech Republic.

True preparation is not about temporary arrangements but about cultivating a presence that comes from within. We often prepare external things, like a meal, which are consumed and gone. Real knowledge, however, is not read from a paper; it flows from the heart and mind as one's own. Many rely on prepared speeches, lacking true understanding. Different cultures express presence differently, but the core is sincerity. Lasting wisdom is not found in lectures we forget but in stories that live in the heart. True devotion, not mere scholarship, grants real power, as seen in one who walked on water through faith alone. We must integrate our physical, energetic, and mental layers. Life is singular; do not be scattered. True union, like that of Śiva and Śakti, represents ultimate harmony. Enduring traditions, like a respectful greeting with empty hands, express a pure welcome. Ultimately, we are not labels like Hindu or Muslim, but humans capable of love. "Many politicians have no knowledge. They say, 'I don't see,' but their secretaries... prepare a very nice talk and give it to the minister, who then reads it." "The story will never forget... But you give the whole lecture... and we cannot read in the book. The book is just to learn it, and then go within ourselves." Filming location: Auckland, New Zealand