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A satsang on health, natural remedies, and gentle yoga practice. "I am not a doctor, yes? Please. I am Swami. I am a yogī. And I am you, a natural." "So many things we do not know. We do not know that one has. If you know exactly, then everything is gone." Swami Maheshvaranand leads a satsang, discussing the limitations of conventional medicine and praising natural, holistic approaches to health. He shares anecdotes about medicinal tree bark and the work of Yogī Ramdev, while also critiquing how doctors often manage rather than cure illness. The session concludes with instructions for a gentle, supine yoga exercise intended for digestive health. Filming location: Strilky, Czech Republic

Guru Tattva is directly connected to God Shiva. Guru Tattva is the highest Tattva in the world. Shiva Tattva destroys all negative karmas, negative thoughts and qualities which we cannot overcome. Vishnu Tattva is protecting us and our destiny. Brahma Tattva creates in us good thoughts, the positive way of thinking. It creates within us a better, positive and wise man. Guru Tattva is not the physical embodiment of the Guru. Guru Tattva is the knowledge. It is the divine light and we adore that light. When we get this light it means Atma Gyana, Moksha, liberation. Guru Tattva is knower of everyone and lives in everyone. Gurudev is carrying the light within and is bringing us the wisdom. We are searching the light, keep it, don't lose it. Gurudev is that one which operate all negative karmas away because he has that knowledge. Guru consciousness is awaken and one who is awaken can awake others.

Opening satsang from the weekend retreat in Strilky, Czech Republic. Satsang is the source of happiness and enlightenment and kusanga is the source of troubles and unhappiness. Swamiji tells the story about the three monkeys and emphsizes "dont see negative, dont speak negative, dont listen negative, see God in everyone."

A satsang on health, natural remedies, and gentle yoga practice. "I am not a doctor, yes? Please. I am Swami. I am a yogī. And I am you, a natural." "So many things we do not know. We do not know that one has. If you know exactly, then everything is gone." Swami Maheshvaranand leads a satsang, discussing the limitations of conventional medicine and praising natural, holistic approaches to health. He shares anecdotes about medicinal tree bark and the work of Yogī Ramdev, while also critiquing how doctors often manage rather than cure illness. The session concludes with instructions for a gentle, supine yoga exercise intended for digestive health. Filming location: Strilky, Czech Republic

Yoga is the union of individual consciousness with cosmic consciousness, achieved through balance. The universe is an endless, conscious body. Within it, the divine will manifested as the sound Aum, from which the elements emerged. The human form is special due to its educable intellect. The physical body is sustained by 72,000 energy channels, or nāḍīs, which distribute cosmic energy. Three principal nāḍīs—Iḍā, Piṅgalā, and Suṣumṇā—govern our being and intersect at energy centers called chakras. The dormant spiritual power, Kuṇḍalinī, awakens as super-consciousness, uniting these energies. Our current consciousness is often mired in lower chakras, leading to animalistic behaviors and negative emotions like jealousy. The mind cannot be controlled, only guided, as it moves between the conscious and subconscious. Physical death is a recycling of elements, analogous to the soul's reincarnation. "Yoga means balance. Where there is balance, there is harmony. Where there is harmony, there is unity." "The mind cannot be controlled. If you control the mind, then psychic problems will appear. You cannot control the river, you cannot block it, you can guide the river." Filming location: Sunshine Coast, Australia

Johannesburg, South Africa in September 2004. Followed by "YIDL Lineage", "Unity in diversity". "Kundalini and Chakras". Finally follows a Lecture about Yoga Nidra followed by Awakening of the Healing powers.

Guru Tattva is directly connected to God Shiva. Guru Tattva is the highest Tattva in the world. Shiva Tattva destroys all negative karmas, negative thoughts and qualities which we cannot overcome. Vishnu Tattva is protecting us and our destiny. Brahma Tattva creates in us good thoughts, the positive way of thinking. It creates within us a better, positive and wise man. Guru Tattva is not the physical embodiment of the Guru. Guru Tattva is the knowledge. It is the divine light and we adore that light. When we get this light it means Atma Gyana, Moksha, liberation. Guru Tattva is knower of everyone and lives in everyone. Gurudev is carrying the light within and is bringing us the wisdom. We are searching the light, keep it, don't lose it. Gurudev is that one which operate all negative karmas away because he has that knowledge. Guru consciousness is awaken and one who is awaken can awake others.

Morning program with Vishwaguruji from Villach, Austria. Asana practice.

Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria. Traditions are important and more or less similar in the whole world. The Austrian culture is very rich and beautiful. Many books of ancient Indian culture was destroyed by Moguls. We can digest everything except the truth. Tell honestly yourself your negative qualities. Remain natural as it is. Culture and education we should get from our parents. Short meditation how to turn negative to positive.

An introductory talk for a yoga retreat focused on self-realization. "Anuṣṭhāna means we have a saṅkalpa, a resolve, and we practice according to that saṅkalpa to achieve certain aims: for health, for family harmony, for spiritual development, and for what we call Ātmā Jñāna—Ātmā Anubhūti." "Śaṅkarācārya said there is duality in matter, but unity is in oneness in Ātmā. In diversity, there is unity." A teacher opens a summer retreat, framing the "Yoga in Daily Life" program as a path to experiencing the Self (Ātmā Anubhūti). He explains non-dual philosophy using Śaṅkarācārya's analogies of water in different cups and the moon reflected in many vessels to illustrate the one Ātmā within all. He warns against procrastination in spiritual practice, sharing a parable about a greedy man delaying a purchase, and emphasizes the need for consistent practice (abhyāsa) to dispel the ignorance that creates suffering. Filming location: Vép, Hungary

Yoga for the spine integrates anatomy, function, and daily practice. The spine is an axial skeleton of 24 vertebrae protecting the spinal cord. It is supported by muscles and ligaments for posture and movement. Pain arises from acute overload or chronic misalignment, disc wear, and disease. Everyday postures, like prolonged sitting, strain the spine by distorting its natural S-curve. Incorrect lifting multiplies force on the lumbar vertebrae. The intervertebral disc's fluid core distributes force, but poor loading can cause herniation. Sudden twists and high heels also increase risk. A consistent ten-minute yoga sequence can alleviate and prevent issues. It includes morning stretching, rocking, twists, shoulder exercises, side bends, rowing, and cat poses. Practice slowly, with awareness, and never force through pain. This mobilizes the spine, relieves tension, and increases energy. "The most common among all these incorrect postures is this one... we sit every day like this for eight hours." "Try it, you will see... In a month, you will see what a difference it will make." Filming location: Slovenia

Report about yoga classes organized specifically to address people with backpain from Prague.

Yoga Asanas, Pranayam and meditation presented by 78 years old Hack Antalne and her expirences with practising Yoga in daily life. Production in August 2010 by Tata YIDL group, Nyergesujfalu, Hungary.

Bhajans and pictures from India

Vegetarian cooking lesson

Evening satsang from Jaipur Ashram, Rajasthan, India. Alakhpuriji is the light of Siva. Mahaprabhuji is the light of the sun. The story how Vishwaguruji became sanyas and how he began his sanyas lefe with Guruji. Vishwaguruji tells some of his visions of Mahaprabhuji in Viena. He tells Holiguruji's vision of Sri Devpuriji in India. Guru and disciple should become one. Mother and father and their child are also one. The story of how a bhramari makes the worm to bhramari too. Practising bhramari pranayama with different positions of the hands. Concentration on the effects of bhramari pranayama.

Kundalini is the dormant serpent power of destiny within consciousness. This energy, symbolized by the snake representing time and death, is our latent potential. Our life is governed by destiny, which is the product of our own past actions. No one else is responsible. To navigate this destiny, one must act with awareness of deśa and kāla—place and time. Controlling emotions and adjusting to circumstances brings harmony. The goal is awakening this Kundalini, which is enlightenment—the light of wisdom and love within. This liberation frees one from destiny's power. Human life is rare, and having spiritual interest and a guide is a great blessing for this journey. "Destiny is the product of your own actions. No one is there to be blamed." "Act according to the time and place. Whoever can adjust himself or herself to this time and situation will be successful." Filming location: Kranj, Slovenia

Satsang from Om Ashram, Rajasthan, India. Raising the Kalash on the Shiva Temple.

A spiritual discourse on purity and devotion in the modern age. "Therefore, I always implore our devotees: 'Please do not be black, please do not be black.'" "I want to be this drop. I want to drink... it desires only purity, directly from my God." The lecturer reflects on the pervasive darkness of the Kali Yuga, observed in clothing and culture, and contrasts it with the purity found in sacred music and devotion. He shares teachings from his Gurudeva, using the metaphor of a pure drop of water (pū) to describe the soul's yearning for divine purity over worldly abundance, and calls for inner cleanliness and the declaration of the pure "I am." Filming location: Vienna, Austria

A satsang discourse on spiritual home, practice, and natural living. "Only through the knowledge of yoga—and I emphasize, not from books but from a self-realized master—are we able to understand the messages hidden within religion." "We just need to try to be that wooden spoon, to be in satsaṅg, to be in the honey. Slowly, we will gain that sweetness." The speaker addresses the community, contrasting the challenges of biological family with the spiritual home found in sangha. Using metaphors like the wooden spoon and the ant seeking sugar, he emphasizes humility, opening the heart, and consistent practice. He discusses the role of a Satguru as the path, the importance of teaching knowledge forward, and the need to return to a natural way of living to end suffering. Filming location: Strilky, Czech Republic

India, Summer 2005. Report about the Swamijis activities.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. Bhajans are one of the best things in the world. When we sing good words come from our hearts and make other people happy. Sometimes people are happy also when they do bad things. The story of a sadhu and a tree. We should be peaceful and positive so we can go to God. Om Ashram is for the future generation. Half of iva was a woman and the other half was a man.

Evening satsang with meditation.

The human body and all life are profoundly influenced by the seasons and the earth's radiance. The greatest threat today is climate change, caused by human greed. This mental pollution creates physical pollution, leading to drought and suffering. If we had followed the prayers and instructions of ancient sages, this situation would not exist. People pray for rain, but often do so selfishly as beggars. Śiva asks for unconditional love and devotion, not begging. The use of chemical pesticides creates unbearable heat in the earth, harming it like a cancer and contributing to environmental breakdown. The four monsoon months are designated for dedicated worship and meditation on Lord Śiva. Śiva is the eternal, undestroyable consciousness from which all manifestation arises. I advise all to meditate on Śiva and repeat the mantra. Prayer must come from a heart of endless love, not like morning dew that vanishes. Pray for forgiveness and for the sake of all creatures and vegetation. "Mother Earth has enough for everyone’s need, but not for their greed." "Where there is love, there are no conditions: unconditional love, unconditional devotion." Filming location: Jadan, Rajasthan, India

The awakening of Kuṇḍalinī is a journey to happiness, universal love, and wisdom. Our journey spans many lives as we develop individual consciousness, which is part of the cosmic Self. Yoga is the practice of reunion with that Self. We have five bodies, or kośas: the physical, energetic, mental, intellectual, and causal bodies. The causal body holds two levels of joy: limited worldly happiness and divine, everlasting bliss. The soul is the collection of our karmas and qualities, not the divine Self. At self-realization, this soul dissolves. When the physical body dies, the karma and qualities persist like a shadow, determining future destiny. Chakras receive and circulate cosmic energy. They must be purified through mantra and yogic practice for Kuṇḍalinī to awaken. Without proper guidance, this awakening can cause imbalance and unpleasant feelings. The term Kuṇḍalinī relates to a deep place of unconsciousness where past experiences reside. Its serpentine symbolism refers to the winding path of the body's energy channels, the nāḍīs. Awakening is not a physical crawling sensation but a process that brings happiness, universal love, and wisdom in stages. "Yoga means union, and practicing yoga means reunion. We are part of the cosmic Self." "The awakening of the Kuṇḍalinī means happiness, universal love, and wisdom—these three are connected by these three nāḍīs." Filming location: Debrecen, Hungary

Morning lecture from Mahabrabhudeep Ashram, Strilky, Czech Republic

A spiritual discourse on yoga philosophy, the nature of the self, and the path to oneness. "Our life, as we said, is a destiny and a journey. It is a journey; the destination is still not there." "In Ātmā, in the self, there are no dualities; there is only oneness. So where there is heaven and hell, there is life and death... that's what we want to come out of, to become one with the highest, with our Self." The lecturer delivers an extensive teaching, exploring the journey beyond dualities like life/death and divine/demonic energies. He explains core concepts of Ātmā, karma, and the three guṇas, detailing the system of senses (indriyas), vital energies (prāṇas), and channels (nāḍīs). The talk defines yoga as union, clarifies traditional Haṭha Yoga, and maps the subtle body's chakras, concluding with anecdotes about advanced practices like Khecharī Mudrā and the nectar of immortality. Filming location: USA

Opening satsang from the weekend retreat in Strilky, Czech Republic. Satsang is the source of happiness and enlightenment and kusanga is the source of troubles and unhappiness. Swamiji tells the story about the three monkeys and emphsizes "dont see negative, dont speak negative, dont listen negative, see God in everyone."