European
Build your intellect supportive
0:15 - 1:31 (76 min)

A spiritual discourse on maintaining clarity of purpose and guarding against negative influences.
"Your aim should be clear. Nothing can change me. The sun and moon can change their direction, but I will not change my direction."
"One stupid thought, one stupid person can destroy all your spiritual sādhanā, which you made years and years long with great confidence and with great love."
Swami Ji addresses the community, explaining how a lack of clear aim allows the intellect to be distracted and how negative gossip and jealousy can spoil one's spiritual practice, like lemon curdling milk. He narrates the story of Nārada creating doubt between Śiva and Pārvatī to illustrate the destructive power of negative talk, and emphasizes the need for humility, love, and avoiding harmful company to protect one's spiritual progress.
Filming location: Vép, Hungary
Transferring the ancient knowledge
1:35 - 2:36 (61 min)

A satsang on the ancient sciences of Āyurveda and Yoga.
"Āyurveda has a scripture book written, the first scriptures in the world, before the Mahābhārata's time, before Kṛṣṇa's incarnation."
"The cause of all mental disease, everyone's mental problem, mental disease is only one... and that is called cintā. Worry."
The lecturer addresses the ashram, exploring the origins and principles of Āyurveda and Yoga as complementary spiritual sciences. He discusses the decline of human memory, the power of sacred herbs like Tulsī, and identifies cintā (worry) as the root cause of mental and physical illness. The talk offers cintan (deep study/meditation) and svādhyāya (self-study) as the remedies, concluding with an emphasis on present-moment discipline.
Filming location: Auckland, New Zealand
Be conscious in the present
2:40 - 3:24 (44 min)

A satsang discourse on spiritual practice, community, and lessons from life in a small ashram.
"In satsaṅg, in prayer, you should open your ears and fill your chest with oxygen. This is how you always cleanse yourself."
"Throughout the fights or the debates, slowly, slowly, we are polished. And through the grace of Viśva Gurujī, we can work on these qualities to become more aware, to become a better person."
Swami Vishwaguruji opens the session with reflections on prayer, purification, and the essence of an ashram as a place of work (sāram). He shares anecdotes, including a story about a worker and a wheelbarrow, to illustrate the need for attentive effort. The disciple Chandra Puri then speaks, sharing his experience of living for many years with Mataji (Sadhvi Yogamaya/Mayok Shaktipuri) in the small Seva Ashram in Kāṭhū. He describes their initial clashes and how this close environment forced self-confrontation, detailing Mataji's teachings on self-observation, presence, and seeing one's own qualities reflected in conflicts.
Filming location: Jadan, Rajasthan, India
Be careful with the mind
3:30 - 4:53 (83 min)

A spiritual discourse warning against complacency and negative influences on the path.
"Therefore, as much as you are developing spiritually, you are in danger. As much as you spiritually develop, you are in danger."
"Mahāprabhujī said that in the satsaṅg, if some kuṣaṅga comes, then it's like a bite of a poisonous snake."
The lecturer addresses devotees at an ashram, cautioning that spiritual progress brings vulnerability. He uses parables, like a mighty tree felled by a small axe, and references to Hindu scriptures to illustrate how ego, negative company, and mental afflictions can destroy a seeker. He emphasizes the necessity of vigilance, satsang, and humility, sharing personal stories and answering a devotee's account of pilgrimage.
Filming location: Strilky, Czech Republic
Purify your body and eat proper food
5:00 - 5:57 (57 min)

A satsang on the regenerative power of collective spiritual practice and the concept of Kāya Kalpa.
"This Kriyā Anuṣṭhāna has a regenerating function for our energy and our spirituality. It is like Kāya Kalpa."
"Kāya Kalpa means that you are like a newborn. Your hair will be its original color from birth... all the systems are very healthy and very good."
The lecturer explains the benefits of group spiritual practice (anuṣṭhāna), describing it as a mutual exchange of energy that prevents the loneliness and difficulty of solitary practice. He expands the theme into a discourse on Kāya Kalpa, or bodily regeneration, linking it to diet, natural living, and purification through practices like prānāyāma. He offers specific, Āyurveda-inspired advice on ghee, sugar, and oral hygiene, while cautioning against meat and processed foods, using anecdotes about cows and disciples to illustrate his points.
Filming location: Strilky, Czech Republic
Going to Brahmaloka
6:05 - 7:04 (59 min)

An introductory talk on yoga philosophy and practice at an ashram.
"Even if you are an advanced practitioner, you should do the beginner exercises at least once a week, or you must practice them before performing advanced postures."
"Tons of theory is nothing; a gram of practice."
The lecturer addresses attendees, clarifying misconceptions about terms like Aṣṭāṅga and Haṭha Yoga while emphasizing the foundational importance of basic practices in the "Yoga in Daily Life" system. He discusses the challenges of Vairāgya (detachment) and Jñāna Yoga, using anecdotes and humor to illustrate the gap between theory and practice, and outlines the week's upcoming program of Kriyā Yoga, meditation, and fasting.
Filming location: Strilky, Czech Republic
Preserving health
7:10 - 8:09 (59 min)

A morning satsang on health, diet, and spiritual well-being, featuring questions and answers.
"Nowadays, there are many vegans, and there are two reasons. First is the torturing of the animals... second is that we don't take away from the creatures."
"Purify your body: Śaṅkaprakṣālana, Kapālabhāti, Bastrika, Anuloma Viloma, Agni Sāra Kriyā. This is purification through the whole body."
Swami Ji addresses questions from attendees, focusing on the root causes of disease. He argues that modern illness stems from improper diet, advocating for local, seasonal, vegan nourishment and criticizing processed foods and industrial agriculture. He expands the discussion to include bodily purification through yoga techniques (kriyās) and the importance of managing inner states like anger and jealousy, concluding with spiritual reflections on the soul and the inner kingdom.
Filming location: Vép, Hungary
We need real dedication
8:15 - 9:13 (58 min)

Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. There are two kinds of people living separately or in the family. Orange dress means renunciation. The story about two brothers one of them was studied and the other lived a spiritual life alone in a forest. There are two kinds of bhava. One is where there is some wish and the other has no wish. Birds know that there is their child in the eggs. Swami Haripuri speaks about his daily life and his spiritual experiences in different Ashrams.
Life is Soul
9:20 - 9:51 (31 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhaktas get peace and happiness when they have Guru Vakya, the words of the Guru. Our root is Sri Alakhpuriji. Where life is there is Soul. That Soul is equal in all of us.
Transferring the ancient knowledge
9:55 - 10:56 (61 min)

A satsang on the ancient sciences of Āyurveda and Yoga.
"Āyurveda has a scripture book written, the first scriptures in the world, before the Mahābhārata's time, before Kṛṣṇa's incarnation."
"The cause of all mental disease, everyone's mental problem, mental disease is only one... and that is called cintā. Worry."
The lecturer addresses the ashram, exploring the origins and principles of Āyurveda and Yoga as complementary spiritual sciences. He discusses the decline of human memory, the power of sacred herbs like Tulsī, and identifies cintā (worry) as the root cause of mental and physical illness. The talk offers cintan (deep study/meditation) and svādhyāya (self-study) as the remedies, concluding with an emphasis on present-moment discipline.
Filming location: Auckland, New Zealand
Practice from Wellington with MM Vivekpuri
11:00 - 11:59 (59 min)

Wellington, New Zealand
How cosmic energy is circulating in our body
12:05 - 12:46 (41 min)

A teaching session on the Vishuddhi (throat) chakra and the body's energy network.
"Our life, what we call life, is in the navel." "The Viśuddhi Chakra is a filter, purifying all the negative energy from our body."
The instructor explains the complex energy system, focusing on the purifying role of the Vishuddhi chakra. The talk connects the solar plexus (Manipura) as the source of life energy, describes the network of 72,000 nerves and the three main nadis (Ida, Pingala, Sushumna), and introduces the Vajranadi channel starting from the toes. The practice involves chanting AUM to purify the throat center and sitting in Vajrasana posture to balance energy and aid digestion, with the aim of clearing physical, mental, and emotional blockages.
Filming location: Vancouver, Canada
Who will be the successor?
12:50 - 13:54 (64 min)

An evening satsang on divine will, the guru's grace, and the challenges of the modern age.
"God said, 'Okay, so next, the last month of where the farmer has to do everything.' So they went to their gardens on a farm, and then they said, 'Rain, rain, come.' So very much rain was coming."
"Guru, Guru is that like Alak Purījī, Devpurījī, Mahāprabhujī and Madhavānandajī Guru. We are just waiting to see how we will be."
Swami Maheshwaranand Puri Ji addresses the gathering, using a parable of farmers who fail when they try to control the rain to illustrate the folly of questioning God's divine order. He speaks of the guru's supreme power, recounting a miraculous healing by Devpurījī, and contrasts this with human limitation in the face of modern ailments and distractions like technology, which he identifies with the Kali Yuga. He reflects on the qualities of his sannyasi disciples and cautions the congregation not to spoil potential spiritual successors through misplaced admiration.
Filming location: Jadan, Rajasthan, India
Around the world - Yoga exercises specifically for women
14:00 - 14:36 (36 min)

A guided yoga session focused on asanas for menstrual well-being and pelvic health.
"From my own experience, I can confirm it is truly helpful."
"Feel the effect of this exercise; it is also very good to do in the morning for a stiff back."
An instructor leads a gentle sequence designed for menstrual concerns, beginning with relaxation and yogic breathing in Anandāsana. The practice includes apānāsana (for the lower back and pelvic area), marjari (cat pose), hip-opening preparatory poses, and mālāsana (a squatting pose), with a personal anecdote shared about its benefits. The session continues with setu āsana (bridge pose) and a side-lying balance pose, concluding with a short relaxation and a final Om.
Around the world - Practice in Ukraine
14:40 - 15:30 (50 min)

A guided yoga practice session from the Yoga in Daily Life system.
"Physical relaxation leads to spiritual relaxation. Relaxation is an important element for the proper practice of yogic exercises."
"Ānanda Āsana translates as 'the posture of bliss.' Observe how bliss flows throughout your entire body."
An instructor leads a comprehensive sequence of postures (āsanas), breathwork (prāṇāyāma), and relaxation. The practice begins and ends with Ānanda Āsana for deep relaxation, and includes abdominal breathing, spinal twists, stretches, and joint mobility exercises while lying, sitting, and standing. The session concludes with a final relaxation and a moment of gratitude.
Filming location: UK
The Essence of Satsaṅga
15:34 - 15:59 (25 min)

An evening satsang discourse on the essence of spiritual community.
"Satsaṅga is the way to the cosmic self."
"One in all and all in one."
The lecturer addresses the gathering, defining Satsaṅga as the association with truth and contrasting it with negative company (kuśaṅga). Using vivid analogies—such as birds gathering at dusk, a flock of sheep, a family cook, and a fruit-bearing tree—he illustrates the harmony, oneness, and selfless service found in a spiritual community. He connects this to daily ashram life and concludes by emphasizing prayer and unity.
Filming location: Strilky, Czech Republic
Practice yoga like a cosmic dance
16:00 - 16:24 (24 min)

A keynote address on wellness through sattvic living and non-violence.
"Violence is against wellness, and wellness is not violence." "Sattvic quality makes the person very happy, healthy, and balanced."
Swami Maheshwarananda delivers a talk at a conference, opening and closing with Sanskrit peace mantras. He defines wellness as non-violence, beginning with non-violence towards oneself through diet and lifestyle. He explains the Ayurvedic and yogic principles of the three guṇas (sattvic, rajasic, tamasic), advocating for fresh, sattvic food, mindful movement like Yoga in Daily Life, and positive thinking. He emphasizes that being human means being a protector, and connects these practices to holistic health and ultimate liberation.
Filming location: Czech Republic
Vegetarian cooking lesson 10, Stir Fry Vegetables
16:25 - 16:37 (12 min)

A culinary workshop on preparing stir-fried vegetables with Āyurvedic spices.
"You can also use sesame oil, which is good but has its own flavor that doesn't always pair well with these Asian spices."
"It’s important not to add salt immediately, as salt draws water out of the vegetables, causing them to steam rather than fry."
Jaydev, a cook from Croatia, leads a cooking lesson at a summer seminar, demonstrating how to make a quick vegetable stir-fry. He explains the technique of high-heat cooking and incorporates Āyurvedic principles, using ghee, asafoetida (hiṅg), and ginger-garlic for digestion. The tutorial covers vegetable preparation, the order of adding ingredients, and the final seasoning with soy sauce and Himalayan salt.
Filming location: Vép, Hungary
Be conscious in the present
16:40 - 17:24 (44 min)

A satsang discourse on spiritual practice, community, and lessons from life in a small ashram.
"In satsaṅg, in prayer, you should open your ears and fill your chest with oxygen. This is how you always cleanse yourself."
"Throughout the fights or the debates, slowly, slowly, we are polished. And through the grace of Viśva Gurujī, we can work on these qualities to become more aware, to become a better person."
Swami Vishwaguruji opens the session with reflections on prayer, purification, and the essence of an ashram as a place of work (sāram). He shares anecdotes, including a story about a worker and a wheelbarrow, to illustrate the need for attentive effort. The disciple Chandra Puri then speaks, sharing his experience of living for many years with Mataji (Sadhvi Yogamaya/Mayok Shaktipuri) in the small Seva Ashram in Kāṭhū. He describes their initial clashes and how this close environment forced self-confrontation, detailing Mataji's teachings on self-observation, presence, and seeing one's own qualities reflected in conflicts.
Filming location: Jadan, Rajasthan, India
How can we reach the Supreme?
17:25 - 18:04 (39 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Only bhaktas can come to the Satsang. The story about a rishi who read the Vedas for a very long time. Only reading books can not lead to the Supreme. We need a mantra and the words of the Guru also. Bhajan singing.
The thread of the Mala
18:05 - 18:56 (51 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. The thread in our mala is Gurudev. That is our sankalpa our wish to follow. In the satya yuga there was only one God. Your desires will be fulfilled until you break the thread. We should hold our promise. If somebody comes to our house and w give him salt and bread till that time we have a positive connection with each other. The story about Vishwaguruji when he lost his Mala in an airplane. If you fast it should be fasting. Bhajan singing.
Guru and disciple
18:57 - 19:29 (32 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Guru kripa is a blessing that is more powerful than anything. When somebody dies who was near us he or she will live further in our heart. Satagurudev is in every bhaktas heart. Only one satagurudev can be for a person. Gulabji speaks about the Guru and the disciples and the connection between them.
Do not eat animals
19:30 - 20:21 (51 min)

Evening program with Vishwaguruji in Vancouver, Canada. It is very rare for the soul to obtain a human body. We are destroying our planet; for our own comfort, we harm other creatures. Humans should not kill anyone and should not eat anyone. Ahimsa - non violence - is for the humans. Love and feed animals, do not eat them.
Bhajan evening from Jadan Ashram
20:25 - 21:02 (37 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing.
Let this life be the last one
21:00 - 21:25 (25 min)

Evening satsang with Vishwaguruji from Jadan Ashram , Rajastham, India. We have no right to print and multiply Alakhpuriji's photo. It is saved by copyright. Yoga asanas are originated from the nature given by Siva. There are many other asanas which are originated from the movements of the rishis. We should come out from the cycles of birth and death. Practising asanas means respecting nature. Satsang bhajans and good words are our spiritual nourishing.
Body is important
21:10 - 21:53 (43 min)

A satsang on yoga, self-inquiry, and daily spiritual practice.
"Who are you? I am knocking on your door. I want to know, who are you?"
"Go within thyself and meditate and meditate... Can we meditate every day for at least five minutes?"
He uses the analogy of peeling an onion to question identity and shares a story about a disciple misguidedly helping a snail to illustrate the limits of action. The talk emphasizes morning rituals, reverence for parents and guru, and warns against the distractions of wine, women, and wealth.
Filming location: Jadan, Rajasthan, India
A Welcome Address on Peace and Yoga
22:00 - 22:07 (7 min)

A welcome address at a yoga and peace conference in Prague.
"Peace is a condition for which mankind has been longing to reach for thousands of years. But outer life circumstances are merely a reflection of the inner world of human beings."
"Through the system of Yoga in Daily Life given to us by Viśwa Gurujī, many thousands of people all over the world develop peace inside through practicing spiritual techniques."
A speaker from the International Śrī Svāmī Māta Vānanda Fellowship welcomes attendees, opening with a traditional peace mantra. The address frames world peace as an inner achievement, advocating for the "Yoga in Daily Life" system as a path to nonviolence. It honors the spiritual lineage of Viśwa Gurujī and Mahāprabhujī, and references the founding of a World Peace Council.
Filming location: Prague, Czech Republic
Around the world - Yoga Class of Level 1 Part 2 in Sydney
22:15 - 23:25 (70 min)

Yoga in Daily Life Class of Level 1 Part 2 filmed in Sydney
Be careful with the mind
23:30 - 0:53 (83 min)

A spiritual discourse warning against complacency and negative influences on the path.
"Therefore, as much as you are developing spiritually, you are in danger. As much as you spiritually develop, you are in danger."
"Mahāprabhujī said that in the satsaṅg, if some kuṣaṅga comes, then it's like a bite of a poisonous snake."
The lecturer addresses devotees at an ashram, cautioning that spiritual progress brings vulnerability. He uses parables, like a mighty tree felled by a small axe, and references to Hindu scriptures to illustrate how ego, negative company, and mental afflictions can destroy a seeker. He emphasizes the necessity of vigilance, satsang, and humility, sharing personal stories and answering a devotee's account of pilgrimage.
Filming location: Strilky, Czech Republic
American
Australian
