European
Nothing is forever
0:05 - 1:13 (68 min)
The cycle of purification governs all existence. The supreme reality is sound, containing all things. Life presents both fruit and thorns; within every being reside both negative and positive forces. The body is temporary, but the mind and its attachments do not die with it. Souls undergo continual purification, like water flowing from mountain to ocean. A pure soul entering a negative environment is like a fish catching a specific raindrop to form a pearl. Heaven and hell are not permanent destinations but temporary states in an endless cycle, like a wheel where the top becomes the bottom and returns again. This is illustrated by washing a stained garment; through repeated cleansing, even deep stains are removed, and the cloth becomes pure once more. Spiritual practice requires patience and guidance to navigate this cycle and move toward purity.
"Mind is very, very restless. Man marā no mamatā marī, mar gayā deva śarīr (The mind will not die, nor will the sense of 'mine'; only the divine body will die)."
"Hell and heaven are not permanent... It is a circle, cycling."
Filming location: Strilky, Czech Republic
Be humble and God will come
1:10 - 1:56 (46 min)
True devotion manifests as humility, removing all pride.
Human brotherhood requires harmony, not conflict. Respect all paths while seeking unity. Great teachers like Mahāprabhujī and Devpurījī bestowed blessings and knowledge, leading many to happiness and prosperity. Their nature was divine and humble. Devpurījī, embodying Śiva, lived with utter simplicity, performing miraculous acts to teach. He once provided water from dry sand and restored a buried animal to life. These acts demonstrate divine grace accessible to the devoted. A proud king claimed no one suffered in his kingdom. God tested him as a beggar, revealing the king's hidden ego. The lesson is that pride blinds one to the divine presence. Therefore, never think "I am good." Abandon ego and negative speech. Cultivate humility, for God resides there.
"One should never be proud and not think, 'I have everything.'"
"Don’t say to anyone, 'Go away, you are a bad person.'"
Filming location: Strilky, Czech Republic
The beauty of a tree
2:10 - 2:43 (33 min)
The tree of life stands as a constant shelter for all beings.
A great tree endures all seasons, offering shade and refuge. Countless creatures live within its roots, climb its trunk, and nest in its branches. It provides leaves, flowers, and fruits, giving its body as food and oil. Even when stones are thrown or its wood is burned for warmth, the mother tree endures and gives. A story tells of an old, proud tree felled by an axe with a wooden handle, showing how one's own substance can be turned to destruction. Yet the tree's essence is eternal; a fallen leaf carries the seed for new life. The tree declares its eternal presence, a protector in whose lap all existence rests.
"All twelve months we go through different situations, but we are all in our family, in our house, we are there."
"No one can burn me, no one can destroy me. I am eternal. As long as the earth is, I am with thee."
Filming location: Strilky, Czech Republic
The beauty of a tree
2:50 - 3:23 (33 min)
The tree of life stands as a constant shelter for all beings.
A great tree endures all seasons, offering shade and refuge. Countless creatures live within its roots, climb its trunk, and nest in its branches. It provides leaves, flowers, and fruits, giving its body as food and oil. Even when stones are thrown or its wood is burned for warmth, the mother tree endures and gives. A story tells of an old, proud tree felled by an axe with a wooden handle, showing how one's own substance can be turned to destruction. Yet the tree's essence is eternal; a fallen leaf carries the seed for new life. The tree declares its eternal presence, a protector in whose lap all existence rests.
"All twelve months we go through different situations, but we are all in our family, in our house, we are there."
"No one can burn me, no one can destroy me. I am eternal. As long as the earth is, I am with thee."
Filming location: Strilky, Czech Republic
Sandhya is the time for spirituality
3:30 - 4:46 (76 min)
Sandhyā is the sacred meeting point, connecting light and darkness, form and the formless. This junction is essential for all life, as creatures and plants depend on the cycles of day and night. The practice of Sandhyā is a form of worship where one cultivates purity, avoiding negativity. Human spirituality navigates two paths: sākāra, worship with form, and nirākāra, the formless. Both are valid, yet the form provides a necessary foundation for most. Without the tangible—the mother, father, guru, or deity—the spiritual journey can become barren. True worship, though directed outwardly, is ultimately an honoring of the self. The goal is to move from darkness to light, but this requires the embodied experience. Qualities like knowledge, austerity, charity, character, and patience are essential for this journey. A story illustrates four types of people regarding wealth: those with it neither here nor in heaven; those with it only in heaven; those with it only here; and those blessed with it both here and there, gained through righteous living and generosity.
"Sandhyā is a meeting between mother and child, and it is a meeting between mother and father."
"Bhagavān said, 'as long as you cannot understand properly, then you should see the form.'"
Filming location: Jadan, Rajasthan, India
How our fate brings us to yoga
4:50 - 5:55 (65 min)
A journey unfolds from personal crisis to spiritual awakening through the Guru's grace. A life in America, surrounded by material pursuit, led to physical injury and deep questioning. Searching for healing introduced a reluctant yoga practice. Discovering a book compelled a journey to New Zealand, where a meeting with the Guru felt like a destined reunion. The Guru's instruction to teach and later to open an ashram was initially resisted but ultimately accepted. Teaching Yoga in Daily Life in the West reveals a society where yoga is often mere gymnastics and core values are crumbling. The current global situation acts as a collective tapasyā, forcing introspection. True yoga is not sequential postures but the purification of all layers of being, integrated into daily life and simple human interactions.
"Everything is just crumbling. How can it get any better?" And Gurudev just said, "Put it in the fire." Tapasyā.
"I practice Yoga in Daily Life. That’s my job on Wall Street."
Filming location: Strilky, Czech Republic
The first sound came from the ocean
6:00 - 6:36 (36 min)
The primordial sound, Nāda, is the resonant form of the Absolute. This resonance permeates all existence, originating from the cosmic source. The mother of this world is the ocean, the source of life and this foundational sound. Within all beings are dual principles, male and female, which seek balance. The horse symbolizes the complete male principle, revered in sacred rites. A story illustrates this: King Sāgar performed a horse sacrifice, and his sons disturbed the meditating sage Kapila Muni. The sage's wrath turned them to ashes, but through penance, they were restored. This sound from the ocean is used in worship and connects all cycles of time.
"The mother of this our world is the ocean. Voda, and life begins from there."
"The horse is the complete male. That is the one which you cannot find anywhere."
Filming location: Strilky, Czech Republic
Our origin is in God
6:40 - 7:21 (41 min)
The human condition is a divine gift, yet we exist in a state of moral ambiguity, believing our actions are good. The soul enters a physical form endowed with five sheaths, or kośas, beginning with the Annamaya Kośa, the physical body composed of elemental energies. All life, across 8.4 million creatures, shares the same essential jīva, or life force, cycling through existence. Life sustains itself through life; the inner fire of hunger necessitates this. The ultimate reality is singular, referred to by many names—Allah, Brahma, God the Father—yet is not a physical being. Conventional heavens and hells are not separate realms but different conditions within creation. The ethical path is to avoid harming others, to forgive, and to transcend the five sheaths, which encompass the physical, energetic, mental, wisdom, and bliss bodies.
"It’s not only one God. Finally, there is only one."
"There is no heaven. Heaven and hell are one room and another room."
Filming location: Strilky, Czech Republic
Mala leads us to the Cosmic Self
7:25 - 8:09 (44 min)
The Mālā symbolizes the universal cycle binding all existence. Each bead contains immense cosmic power, representing all beings. The thread is the cycle of ages and elements, connecting every creature. Breaking this thread scatters the seeds, losing unity. All beings, from humans to mosquitoes, possess the same dormant divine fire within. This inner power is equal, whether in an ant or an elephant. The physical mala reflects this cosmic principle within the body, like breath and heartbeat. True practice aligns with this universal cycle, not mere counting.
"Each bead of the mala is immense with powers from the cosmic Self."
"Whether a little tiny fire or a big fire, it is the same."
Filming location: Strilky, Czech Republic
Why Guru is important?
8:15 - 8:59 (44 min)
Evening satsang with Swami AvatarpuriJi from Jadan Ashram, Rajasthan, India. Why you should never doubt your Guru? A story about Lord Shiva. If you do good karma in a previous life you will get the fruits in this life. Karma is always coming back. Even Lord Rama and Lord Krishna had a Guru. Mauna makes you happier inside. Singing Bhajans.
Guru Itself Parabhrama
9:05 - 9:56 (51 min)
Today's theme is the fifth form of the Goddess, Skandamātā, the mother of Skanda.
A demon named Tārakāsura received a boon that only Śiva's son could kill him, believing Śiva had no son. The imperiled gods arranged for Pārvatī to marry Śiva. Their potent seed was carried to Saravana Lake, where the child Kārtikeya was raised. He mastered all knowledge, received divine weapons, and fulfilled his destiny by slaying the demon. Skandamātā is depicted seated on a lotus, holding lotuses and her son, offering blessings. Worshiping her also honors the protective child Kārtikeya. The Guru is the ultimate guide and source of grace, surpassing all other practices. True meditation and worship are rooted in the Guru. Purification of thought and action is essential, as our current life is shaped by past karma. We must strive for sattvic purity.
"Her powers are that she removes all demons and negative energies from you."
"Therefore, when a guru's kṛpā is there, all negativity will be set aside."
Filming location: Jadan, Rajasthan, India
The land of the Strilky Ashram
10:00 - 10:35 (35 min)
A sacred place is imbued with a saint's enduring spiritual presence. The energy from where a holy person walks enters the earth and remains for ages. This location is connected to the Guru across space through Guru Pūrṇimā and satsang. It is a high spiritual place for practice, where one may even see visions of the saint who stayed here. Touching this earth connects one to its pure energy. The value of being here is divine, beyond any monetary cost. We are in this spiritual environment together, as if in a pond, regardless of our activity. The Guru is always present.
"The energy from where a holy person walks and steps goes deep into the earth. It does not matter how many ages pass; it will remain."
"Spirituality is not money; it is the divine. The divine is more than gold or diamonds or anything else."
Filming location: Strilky, Czech Republic
Bad deeds will lead us to hell
10:40 - 11:27 (47 min)
The human path requires living by human qualities and purification through practice. We possess a superior brain but often act with cruelty, especially towards animals. Our negative actions, like polluting water and modifying seeds, harm all life and ourselves. This contributes to suffering and the cycles of birth and death. Techniques like meditation, yoga, and prāṇāyāma exist to cultivate respect, love, and harmony. Purification removes negative energies from the body. Traditional practices, including ceremonies and mindful living, support this. We must examine our actions and diet, as they influence our future states. The current age challenges these human qualities, making conscious practice essential.
"Therefore, what yogis begin to practice are techniques of meditation, yoga prāṇāyāmas, yoga āsanas, yoga kriyās, etc. Many beautiful techniques exist for humans to remain with human qualities."
"Prāṇa gayā to sab kush gayā. Prāṇa has gone, everything has gone. And as long as prāṇa is... there we are, life in this is the body."
Filming location: Jadan, Rajasthan, India
We are full of resonance
11:35 - 12:29 (54 min)
All paths converge to a single essence. Different masters and gods are like separate drops that ultimately enter the ocean. From that ocean, differentiation arises again, just as water evaporates to form clouds. The purpose is to understand why some return quickly while others fall far away. A story illustrates this: seeds ground between two stones become flour, but a handful near the central hook remain complete. Those who surrender at the holy feet are like those seeds; they are not ground but come to the highest. Another story tells of a yogi saddened by slaughter; in meditation, it was revealed the karma belongs to the actors, not the witness. Satsang attendees are already there and will reach the supreme. The sound within, like the ocean's resonance, is Nādarūpa Parabrahma. This vibration is in the whole universe and within all. Do not sit passively like a dead body; respond and awaken to this sound.
"Those who come to the Gurudevs, or your God, or your temples, or your church—where we are at the holy feet of the gods—they will not be ground."
"It is their karma, and they will get it back again. But you have done nothing. You see, it is painful, but you have not done."
Filming location: Strilky, Czech Republic
Save your health in every way
12:35 - 13:32 (57 min)
A message of health, harmony, and yogic practice for all. This is a time of global concern regarding health and impurity in the environment. Maintain cleanliness and personal hygiene. The practice of Yoga in Daily Life, including Sarvahitāsana, offers simple exercises for all, performed gently to awaken the body and improve circulation. These subtle movements can be done anywhere to regain and preserve good health. Respect all people and care for the health of family and community. Follow health guidelines and use Ayurvedic preparations like kaḍā for protection. Practice prāṇāyāma alone. Commemorate spiritual teachers and lineages through personal observance at this time.
"We should all remain as one, in peace and harmony."
"Every day, practice yoga. That’s called yoga, which is Yoga in Daily Life."
Filming location: Strilky, Czech Republic
Remove the depression
13:40 - 14:38 (58 min)
Maintaining a joyful heart is essential, especially during challenging times.
The current global depression stems from a collective error. This situation arose because humanity alone was affected, prompting reflection. Many have turned inward, discovering family and abandoning harmful habits. Depression has become widespread, closing hearts and mouths. The practice of Yoga in Daily Life offers a path forward, emphasizing openness and relaxation. Laughter is a powerful tool to reopen the heart. True beauty and wellness are found within, not through external adornment. The physical body, while important, is just one layer of our being.
"People have turned very much inward. They understood what family is."
"Beauty is your heart, beauty is your words, beauty is your behaviors."
Filming location: Strilky, Czech Republic
Guru leads the disciple to liberation
14:45 - 15:38 (53 min)
Without the Guru, no work is accomplished. Millions may strive, but none can cross the ocean of worldly existence without that guidance. All beings, from the smallest creature to the greatest, carry the soul within and long for liberation from the cosmic self. Rituals, pilgrimages, and austerities alone are insufficient without true knowledge. The journey of the soul is long, through many births and states, including hell, but all beings will ultimately reach the Supreme. For the human birth, proper upbringing is the essential root. Parents must provide constant love, protection, and conscious education from birth. Limit toys, especially violent ones, and prioritize moral learning, good food, and rest. Choose good friends and teach respect for teachers and country. This conscious care awakens the soul toward the divine.
"Guru sā binā kārya naiṁ sare. Koṭi upāya kare, koī chāye, na bhava-sindhu tare."
"Give them knowledge, and how to call it, the learning... more important is the parents’ education."
Filming location: Strilky, Czech Republic
Nothing is forever
15:45 - 16:53 (68 min)
The cycle of purification governs all existence. The supreme reality is sound, containing all things. Life presents both fruit and thorns; within every being reside both negative and positive forces. The body is temporary, but the mind and its attachments do not die with it. Souls undergo continual purification, like water flowing from mountain to ocean. A pure soul entering a negative environment is like a fish catching a specific raindrop to form a pearl. Heaven and hell are not permanent destinations but temporary states in an endless cycle, like a wheel where the top becomes the bottom and returns again. This is illustrated by washing a stained garment; through repeated cleansing, even deep stains are removed, and the cloth becomes pure once more. Spiritual practice requires patience and guidance to navigate this cycle and move toward purity.
"Mind is very, very restless. Man marā no mamatā marī, mar gayā deva śarīr (The mind will not die, nor will the sense of 'mine'; only the divine body will die)."
"Hell and heaven are not permanent... It is a circle, cycling."
Filming location: Strilky, Czech Republic
How should we start our day?
17:00 - 17:43 (43 min)
The wealth lies in the vision of the Guru, a treasure of conscious bliss beyond all ritual. This is the core of spiritual practice.
All yoga practices aim to elevate human consciousness to a state of universal love. Begin the day by consciously awakening the body upon rising. Honor the earth as a mother and use water to awaken the nervous system. Greet parents to foster familial unity. Then have darśana, seeing the divine in your spiritual symbols. This conscious approach brings peace to the household. Extend this mindfulness to respecting your food and your work. At work, solidify your roots like a tree endures various conditions; your stability affects others. Even the joyful greeting from a house pet reflects the heart's genuine connection. Knowing "I am human" throughout the day prevents negative actions and fosters mutual respect.
"O japā tapa yoga nahīṁ banāyāve, karuṇā nidhi dayā pramāṇave." (Neither repetition, austerity, nor yoga can accomplish it; only the treasure of compassion and grace is the proof.)
"Only when we know that I am a human are we awakened the whole day."
Filming location: Strilky, Czech Republic
How cosmic energy is functioning in us
17:50 - 18:47 (57 min)
The divine sound is the voice in the clouds, heard within the heart and ears. This sound carries the Guru's grace and messages through thunder and lightning, which are principles beyond the material earth. Meditation brings this knowledge inward, connecting the soul to these subtle vibrations. The practice involves the mala, representing the universe and the cyclical nature of prāṇa. True understanding merges the individual soul, or jīvātmā, with the universal ātmā, though this union is difficult to perceive. Mantra practice, even silent internal repetition, aligns the mind with this divine sound. The path requires sincere personal effort, not merely compiling knowledge from books. Relationships, guided by cosmic principles, should foster unity beyond the physical, like the enduring connection of Śiva and Śakti within.
"Wherever humans are, they have this sound in their ears."
"One in all and all in one."
Filming location: Strilky, Czech Republic
The real friendship
18:55 - 19:48 (53 min)
Dīvālī commemorates the return of Bhagavān Rām to Ayodhyā. The celebration originates from that event. When the message of his return came, people traveled great distances. As night fell, villagers lit oil lamps to light the path. They decorated trees with food and hung lights. Everyone arrived singing and dancing, without tiredness. The reunion was marked by heartfelt embraces. The following day is for giving gifts and blessings, symbolizing generosity and shared sustenance. The festival of lights represents the inner light of the heart and spiritual love.
"People lit oil lamps so those walking would have a path to follow."
"When you hug someone, your heart and the other’s heart should meet, heart to heart."
Filming location: Strilky, Czech Republic
Nothing is forever
19:55 - 21:03 (68 min)
The cycle of purification governs all existence. The supreme reality is sound, containing all things. Life presents both fruit and thorns; within every being reside both negative and positive forces. The body is temporary, but the mind and its attachments do not die with it. Souls undergo continual purification, like water flowing from mountain to ocean. A pure soul entering a negative environment is like a fish catching a specific raindrop to form a pearl. Heaven and hell are not permanent destinations but temporary states in an endless cycle, like a wheel where the top becomes the bottom and returns again. This is illustrated by washing a stained garment; through repeated cleansing, even deep stains are removed, and the cloth becomes pure once more. Spiritual practice requires patience and guidance to navigate this cycle and move toward purity.
"Mind is very, very restless. Man marā no mamatā marī, mar gayā deva śarīr (The mind will not die, nor will the sense of 'mine'; only the divine body will die)."
"Hell and heaven are not permanent... It is a circle, cycling."
Filming location: Strilky, Czech Republic
The first sound came from the ocean
21:10 - 21:46 (36 min)
The primordial sound, Nāda, is the resonant form of the Absolute. This resonance permeates all existence, originating from the cosmic source. The mother of this world is the ocean, the source of life and this foundational sound. Within all beings are dual principles, male and female, which seek balance. The horse symbolizes the complete male principle, revered in sacred rites. A story illustrates this: King Sāgar performed a horse sacrifice, and his sons disturbed the meditating sage Kapila Muni. The sage's wrath turned them to ashes, but through penance, they were restored. This sound from the ocean is used in worship and connects all cycles of time.
"The mother of this our world is the ocean. Voda, and life begins from there."
"The horse is the complete male. That is the one which you cannot find anywhere."
Filming location: Strilky, Czech Republic
How our fate brings us to yoga
21:50 - 22:55 (65 min)
A journey unfolds from personal crisis to spiritual awakening through the Guru's grace. A life in America, surrounded by material pursuit, led to physical injury and deep questioning. Searching for healing introduced a reluctant yoga practice. Discovering a book compelled a journey to New Zealand, where a meeting with the Guru felt like a destined reunion. The Guru's instruction to teach and later to open an ashram was initially resisted but ultimately accepted. Teaching Yoga in Daily Life in the West reveals a society where yoga is often mere gymnastics and core values are crumbling. The current global situation acts as a collective tapasyā, forcing introspection. True yoga is not sequential postures but the purification of all layers of being, integrated into daily life and simple human interactions.
"Everything is just crumbling. How can it get any better?" And Gurudev just said, "Put it in the fire." Tapasyā.
"I practice Yoga in Daily Life. That’s my job on Wall Street."
Filming location: Strilky, Czech Republic
Around The World - Vegetarianism and top sport, Part 1
23:00 - 23:24 (24 min)
Vegetarian nutrition fully supports elite athletic performance. A vegetarian diet based on non-injury provides complete nourishment. Properly prepared, it offers all necessary energy without burdening the body. The foundation is high-quality, organic ingredients. Whole grains like pasta provide sustained energy from complex carbohydrates. Tofu and legumes supply easily digestible protein for muscle development. Spices are essential medicines that enhance flavor, aid digestion, and improve nutrient absorption. Creativity in combining these elements is vital. Dairy products and healthy fats like olive oil and ghee complete the nutritional profile. This approach ensures athletes receive all required proteins, vitamins, and minerals.
"Turmeric has anti-inflammatory properties; from some studies, it seems to be one of the most potent anticancer agents."
"Spices are truly medicines. Each spice has such a wide range of effects that simply by taking them, we can not only maintain our health but also significantly improve it."
Filming location: Zagreb, Croatia
We are full of resonance
23:30 - 0:24 (54 min)
All paths converge to a single essence. Different masters and gods are like separate drops that ultimately enter the ocean. From that ocean, differentiation arises again, just as water evaporates to form clouds. The purpose is to understand why some return quickly while others fall far away. A story illustrates this: seeds ground between two stones become flour, but a handful near the central hook remain complete. Those who surrender at the holy feet are like those seeds; they are not ground but come to the highest. Another story tells of a yogi saddened by slaughter; in meditation, it was revealed the karma belongs to the actors, not the witness. Satsang attendees are already there and will reach the supreme. The sound within, like the ocean's resonance, is Nādarūpa Parabrahma. This vibration is in the whole universe and within all. Do not sit passively like a dead body; respond and awaken to this sound.
"Those who come to the Gurudevs, or your God, or your temples, or your church—where we are at the holy feet of the gods—they will not be ground."
"It is their karma, and they will get it back again. But you have done nothing. You see, it is painful, but you have not done."
Filming location: Strilky, Czech Republic
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