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Hatha Yoga Kriyas, with Swamiji and Uma Puri, from Strilky Ashram, (CZ) on 14th November 2009.

Evening satsang with Vishwaguruji from Vep, Hungary. Pranayam is considered the best part of yoga. There are three pranayams: inhalation, exhalation and retention of the breath. Chandra and Surya Bhedan purify and harmonize the 'moon-like' and 'sun-like' energies in the body.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Great yogis are also very humble and relaxed in their bodies. We hope that after this life we go to the Cosmic. After death, we shall see the reality. Do not meditate on the past or the future we should be in the present. Our dreams are memories of the past. Thinking and speaking negative things for others causes many problems for us. At present, we can do good or bad things. Past is gone and our distance from the past increasing in every minute. Forget the past and think about your path to the future. The story about a wild dog who was hungry and got a chapati from a farmer.

Evening satsang with Vishwaguruji from Linz, Austria. An instrument is a simple construction, but it can give very beautiful sounds. Our body is also like an instrument. We are free to do good or bad things. From our childhood we can develop in good or bad direction also. The story of a tiger baby who mixed among the sheeps. Everybody should know why we shouldn't to eat meat. Bhajan singing.

Morning satsang with Vishwaguruji from Weekend Seminar in Debrecen, Hungary. How to operate a farm to follow the natural way of life. The importance of controlling diet. We shouldn't take drugs or alcohol; and it is good to eat food grown in local farms.

Evening satsang with Vishwaguruji from Vienna, Austria. Everybody can do puja at the altar. There is God on the altar. We are equal but we should give respect newcomers also. We should give something to eat to the people to come to our ashram. Satsang is for everyone. Only God feed everyone, not us. We should respect every creature of God. Many years ago people gave food to sadhus in India but now not. After our death, there is only one light so we become one. Our religion is only the surface. We are only one drop but we all go to the ocean.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Why do we think that the first sound at the creation was OM? There is no more valuable gift to mankind that Vishvaruguriji has given to us as the symbol of the Om. Swami Avatarpuriji is speaking a short story about viveka. What can I do if I would like to calm my mind? Just let things go away. Yoga sadhana helps our restless mind to calm down. In the presence of Gurudev your restlessness will transform into bliss. The speech of Vishwaguruji. Our heart is very great. When we are in the Ashram it is important to wear a good color. Early morning we greet our relatives and the Swamis. My disciples are very great, when you are going home from here you are like swamis.