European
Prana and pranayam
20:20 - 21:07 (47 min)
Evening satsang with Vishwaguruji from Vep, Hungary. Pranayam is considered the best part of yoga. There are three pranayams: inhalation, exhalation and retention of the breath. Chandra and Surya Bhedan purify and harmonize the 'moon-like' and 'sun-like' energies in the body.
Detachment and Liberation
21:15 - 22:26 (71 min)
Satsang from Jadan, Rajasthan, India. Celebration of the Holi Festival with Vishwaguruji and invited speakers. Lecture of Sri Gulab Kothari about how to reach moksha - liberation.
Influence of karmas on the soul
22:30 - 23:20 (50 min)
Morning lecture from the weekend seminar in Vienna, Austria with translation in English.
Prana in food
23:25 - 0:15 (50 min)
Morning satsang with Vishwaguruji from Summer Retreat in Vep, Hungary. In fresh fruits there is an immense amount of prana, while old food has very little. Regular practicing of yoga asanas and pranayam with proper diet gives us good health, as well as the six exercises or kriyas of hatha yoga.
American
Influence of karmas on the soul
20:50 - 21:31 (41 min)
Evening lecture from the weekend seminar in Vienna, Austria with translation in English. Starting time is subject to change.
Yoga is a science
21:35 - 22:54 (79 min)
Australia, March 2005. Satsang.
Yoga in Daily Life - excercise program
23:00 - 0:32 (92 min)
Morning Yoga excercise according to system Yoga in Daily Life from Mahaprabhudeep Ashram, Strilky, Czech Republic.
Australian
Singing bhajans by Swami Gajanandji
20:30 - 21:07 (37 min)
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Singing bhajans by Swami Gajanandji.
Bhajan evening from Vep
21:15 - 22:10 (55 min)
Evening satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajan singing from Vep
22:15 - 23:06 (51 min)
Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajans from Strilky Ashram
23:10 - 0:44 (94 min)
Morning satsang from Strilky Ashram, Czech Republic.