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Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. here is no corona decease among Yoga and Daily Life and other yoga practitioners. The result pf yoga õractce is that practitioners became humble peaceful harmonious and relaxed. The better is the grass mat for practising without any cloth on it. Kryja shakti is the power of the breath from Muladhara to Sahasrar. General mantras are also very good. We should understand what is mantra ourselves. Man our mind is very quick and sometimes very active. The mind is always changing. The mind is not dying only the body. Only the river has curve, not the water. If we practice a real mantra given by Gurudev then our mind is directed o the cosmic self. The story about a disciple who got the duty from his Gurudev to clean the clothes.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our souls are like the ocean. There are many living beings and we shouldn't harm any of them. The soul is coming to our body than a bird to the nest and morning fly out. God gives us many abilities so we have to know what to do with them. Live your life in a good way and do good things for everyone. When we die our soul flies from our body like a bird from the cage. Sometimes our jiva is suffering in our body also. The story about an old man who died and tried to go back to his family in his astral form. Many old people are alone and nobody takes care of them. Who knows that the leaf which was taken away by the wind can ever get back to that tree? Keep your family together.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is the first step in Yoga, and Tratak is an exercise of Hatha Yoga. It means: gazing into one point. The knowledge written in a book is not practical. We have to have a living professor, who gives the knowledge further. It takes years, under the guidance of the Master. The perfect Tratak.

Yoga exercises for women with menstrual problems.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our body is very important. Explanation of changes in human life. We are collecting many experiences during the trip in this life. It is He, who created us and feeds us. At this time of Kaliyuga many people are ill, because of the wrong nutrition. Animals have their exercise also. Yoga postures are mostly connected with the animals.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We don't know where we will go after death. At that time we leave everything here. We work very much for our body. We will be alone in heaven or in hell. Our body is like a ballöon. The story about a master who died and a disciple. Our fear never goes away. The story about Mahaprabuji's eye operation. When a soul goes out from the body it goes with a very high speed. We should think 'God let be as it is'. Explanation of prayer Sri Guru Atma. The story about Bahasa and his secretary.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Sattvic food means nice and clean food. People are searching for spirituality, especially at this time. We are worshiping God many times a day. Our body is the temple of God. We should take care of it.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our body is very important. Explanation of changes in human life. We are collecting many experiences during the trip in this life. It is He, who created us and feeds us. At this time of Kaliyuga many people are ill, because of the wrong nutrition. Animals have their exercise also. Yoga postures are mostly connected with the animals.

Summer 2003. in India with presentation of Yoga In Daily Life projects and Swamijis lecture

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Sat means the truth, Sang means being together. Satsang is the way to the Cosmic Self. Everyone get harmony and peace of the Satsang. A cook is like a mother who cooks for the children. When we are coming home we are with our family members. That's call Sanga, the human social life.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Australian aborigines are worshipping a big rock called the navel of Australia. Around the whole world, there is everywhere miracles, holy places that worshipped. Good, spiritual things spreading to the entire Globe. Niranjan means clear, spotless. We are trying to follow the lineage of our Gurus. One Guru will make a hundred Guru within that Parampara.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Go ahead on your yoga path which is given to us by our Gurudev. There is a continuity of Gurus from Satya Yuga. WE should learn yoga from one Guru and not change. In our body, there is two quality male and female. The horse is a holy animal. We have five bodies as five koshas. Our mind is very quick. Our mind can lead us in the wrong direction also. Trisna is a desire which is not real. In yoga, the first step is to take care of our body. There is some kind of HAT. Explanation of neti kapalabhati and dhauti technics. First time practice them under the control of one yoga teacher.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is more than exercise, as written in Bhagavad Gita. Ha-Tha comes from Ida and Pingala, and the third is Yoga means the Sushumna. Yoga is for bringing our consciousness into the Brahma Loka. We can learn postures, but for completing Yoga we need to realise that Consciousness. This is possible by the guidance of the guru. Ways to practise Tratak.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. here is no corona decease among Yoga and Daily Life and other yoga practitioners. The result pf yoga õractce is that practitioners became humble peaceful harmonious and relaxed. The better is the grass mat for practising without any cloth on it. Kryja shakti is the power of the breath from Muladhara to Sahasrar. General mantras are also very good. We should understand what is mantra ourselves. Man our mind is very quick and sometimes very active. The mind is always changing. The mind is not dying only the body. Only the river has curve, not the water. If we practice a real mantra given by Gurudev then our mind is directed o the cosmic self. The story about a disciple who got the duty from his Gurudev to clean the clothes.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Go ahead on your yoga path which is given to us by our Gurudev. There is a continuity of Gurus from Satya Yuga. WE should learn yoga from one Guru and not change. In our body, there is two quality male and female. The horse is a holy animal. We have five bodies as five koshas. Our mind is very quick. Our mind can lead us in the wrong direction also. Trisna is a desire which is not real. In yoga, the first step is to take care of our body. There is some kind of HAT. Explanation of neti kapalabhati and dhauti technics. First time practice them under the control of one yoga teacher.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is more than exercise, as written in Bhagavad Gita. Ha-Tha comes from Ida and Pingala, and the third is Yoga means the Sushumna. Yoga is for bringing our consciousness into the Brahma Loka. We can learn postures, but for completing Yoga we need to realise that Consciousness. This is possible by the guidance of the guru. Ways to practise Tratak.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. There are many kinds of Tratak, for example, with the candle. Explanation of cleaning the eyes with an ayurvedic powder. Everyone can read outer meditation in the book. But how to do the inner meditation? The teacher should have a complete practical knowledge of nadis and meditation. It is important to give knowledge about marriage, that we should be in one-ness and forever. Yoga teacher and Guru should treat disciples equally, and they should realize it.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Sat means the truth, Sang means being together. Satsang is the way to the Cosmic Self. Everyone get harmony and peace of the Satsang. A cook is like a mother who cooks for the children. When we are coming home we are with our family members. That's call Sanga, the human social life.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Tratak is a technique for our eyes. It is gazing at a point with our eyes. We should practise it only with a yoga teacher, otherwise it can be harmful. With Tratak we can awaken our third eye. Vishwaguruji has practised yoga since his childhood. If we have an eye problem, before practising Tratak we should consult with an eye doctor. Some simple problem of the eyes can be cured with putting a cold cloth on them. Another helpful technique is to use Triphala Churna (three fruits) powder. Use goggles when swimming in the ocean or a river. We can get a yoga teacher certificate only after five years of learning. The story about a newborn bull in Jadan who is blind.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our souls are like the ocean. There are many living beings and we shouldn't harm any of them. The soul is coming to our body than a bird to the nest and morning fly out. God gives us many abilities so we have to know what to do with them. Live your life in a good way and do good things for everyone. When we die our soul flies from our body like a bird from the cage. Sometimes our jiva is suffering in our body also. The story about an old man who died and tried to go back to his family in his astral form. Many old people are alone and nobody takes care of them. Who knows that the leaf which was taken away by the wind can ever get back to that tree? Keep your family together.

Practicing of the system "Yoga in Daily Life", Level 1 - Part 3, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 23rd of October 2009.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Australian aborigines are worshipping a big rock called the navel of Australia. Around the whole world, there is everywhere miracles, holy places that worshipped. Good, spiritual things spreading to the entire Globe. Niranjan means clear, spotless. We are trying to follow the lineage of our Gurus. One Guru will make a hundred Guru within that Parampara.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.The tradition of prayers was given to us by Shiva. There are two or three appropriate times for prayer per day. According to Bhagwan Krishna, it is easier for us to worship God in living physical form. An older person can say to a younger one, 'Bless you'. Good words have positive effects on our whole phenomenon. Animals also have a master. The person who feeds them. We should live in a yogic way. Purify yourself on every level to have a better life. There is yoga in everything. We should notice the consciousness in every aspect of nature.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We are not connected to the time. There is only oneness in the oneness. The best way is yoga. Do not meditate on outer things. The development will come by practicing. Shiva puja gives calmness. It is very important how to worship Gurupurnima, tomorrow we are going to show it.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. The atmosphere here in our Ashram is very clean and divine. When we are walking in this area within five kilometers we feel something holy in the hearth. For bhaktas, it is good for purification. We have good feelings when we are approaching a holy place. When we were at Sri Alakhpuriji's cave we felt bhava: love and purity.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha yoga means purification of the body and the Antahkarana, means purification of the whole human being. A little ant is also the child of God. Explanation of the bhajan written by Kabir Das about the dance of ants. There are great Saints not only in India but everywhere. Explanation of Brahma, Vishnu, Shiva and the five elements. Let's come to the Cosmic Light, Shiva. We need a living Master to realise it.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga has to be practiced in the best way. Nauli is very good for the intestine. Between meals, we should not eat at least six hours. The story of the Hatha Yogi and Shiva Bhagawan. Yoga is not only asana, pranayama, and the modern way of meditation. One or three years is not enough to become a real yogi. Reading books is not comparable to knowledge.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our people are working hard and get much support in this hard situation all over the world. This is the time when we should feel brotherhood for each other. God protects us in this situation. Do not wait for tomorrow to help. Help the children and old people. It is very important to help old people because we could also be in their situation in the future. There are no country borders for God. We should help everyone without regard to religion or nationality.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is the first step in Yoga, and Tratak is an exercise of Hatha Yoga. It means: gazing into one point. The knowledge written in a book is not practical. We have to have a living professor, who gives the knowledge further. It takes years, under the guidance of the Master. The perfect Tratak.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. People are practicing Yoga in Daily Life for peace, harmony, good health. Feel that you are that human what you would like to be. Hatha means that we have a will to achieve an aim. The explanation of Kapalabathi. The difference between asana and Hatha Yoga.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. Love means the feeling of divine. There is no distance if we have this feeling. Introduction of the Satsang Center at Slovenska vas. Don't be the fox, be the lion. A story that Holy Guruji told a few times about the king and his Guru. How joy is spreading in the family.