European
Meaning of Yoga and Hatha Yoga
0:10 - 1:01 (51 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is more than exercise, as written in Bhagavad Gita. Ha-Tha comes from Ida and Pingala, and the third is Yoga means the Sushumna. Yoga is for bringing our consciousness into the Brahma Loka. We can learn postures, but for completing Yoga we need to realise that Consciousness. This is possible by the guidance of the guru. Ways to practise Tratak.
Try to know what we should do
1:05 - 1:56 (51 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our souls are like the ocean. There are many living beings and we shouldn't harm any of them. The soul is coming to our body than a bird to the nest and morning fly out. God gives us many abilities so we have to know what to do with them. Live your life in a good way and do good things for everyone. When we die our soul flies from our body like a bird from the cage. Sometimes our jiva is suffering in our body also. The story about an old man who died and tried to go back to his family in his astral form. Many old people are alone and nobody takes care of them. Who knows that the leaf which was taken away by the wind can ever get back to that tree? Keep your family together.
Keep your body healthy
2:00 - 2:39 (39 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should try to understand each other. God present in every human, but there are disturbances in us. Do your Sadhana, keep your body healthy to come to the cosmic. Be humble to all, give trust to others. Yoga not only meditation and concentration. Do your good karma.
How and where can we find God?
2:45 - 4:24 (99 min)

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. There are two kinds of knowledge worldly and spiritual. In Sanathana Dharma there is a living Guru. There is God in every creature. There are five elements in our body as far as five koshas. Yoga is the science of humans. In our body, there are the five elements and when our life is finished they go back to there origin. There are three Gods Siva Visnu and Brahma but Guru is the highest. We should realize our Guru in us. There
are two rivers Alakananda and Bagirat and there were two risis also. Where the two rivers unite they become Ganga. We changed the seeds of the plants and so they are not living seeds and this is wrong. Yoga helps us to control ourselves. We should keep our food healthy. God gave everything to human in a box but we can not open the lock. Slovenian song for para Olympic players and two others.
Opening of inner eyes
4:00 - 4:37 (37 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. All creatures have an inner eye with which they are searching for the path to the light. Explanation of how Nabhi is important for us. The story of a Guruji, who saves his disciple in the ocean. The inner light and inner eye should be awakened.
Keep nature pure
4:25 - 5:22 (57 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We pray to all holy Saints and Gurus, we worship them all. The mind needs the guidance of Mantras. It is said the human science is developed highly, but animals have their science as well. Using science humans have destroyed and poisoned many things. We shall think and prayer God. This Ashram is very pure.
Removing the negative thoughts
5:25 - 6:00 (35 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Holy Guruji often told: Every time morning and evening birds are singing to get rid of the tension. We should wash the body to remove negative energies and great our relative. When we bow down and great the altar all negative and dirty things are going away. When you meditate just repeat your mantra, come to thyself.
Practice leads to the development
6:05 - 6:48 (43 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We are not connected to the time. There is only oneness in the oneness. The best way is yoga. Do not meditate on outer things. The development will come by practicing. Shiva puja gives calmness. It is very important how to worship Gurupurnima, tomorrow we are going to show it.
The importance of Guru Parampara
6:55 - 8:06 (71 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Australian aborigines are worshipping a big rock called the navel of Australia. Around the whole world, there is everywhere miracles, holy places that worshipped. Good, spiritual things spreading to the entire Globe. Niranjan means clear, spotless. We are trying to follow the lineage of our Gurus. One Guru will make a hundred Guru within that Parampara.
How to practice neti and dhauti?
8:10 - 9:01 (51 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Go ahead on your yoga path which is given to us by our Gurudev. There is a continuity of Gurus from Satya Yuga. WE should learn yoga from one Guru and not change. In our body, there is two quality male and female. The horse is a holy animal. We have five bodies as five koshas. Our mind is very quick. Our mind can lead us in the wrong direction also. Trisna is a desire which is not real. In yoga, the first step is to take care of our body. There is some kind of HAT. Explanation of neti kapalabhati and dhauti technics. First time practice them under the control of one yoga teacher.
Meaning of Yoga and Hatha Yoga
9:05 - 9:56 (51 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is more than exercise, as written in Bhagavad Gita. Ha-Tha comes from Ida and Pingala, and the third is Yoga means the Sushumna. Yoga is for bringing our consciousness into the Brahma Loka. We can learn postures, but for completing Yoga we need to realise that Consciousness. This is possible by the guidance of the guru. Ways to practise Tratak.
Keep your body healthy
10:00 - 10:39 (39 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should try to understand each other. God present in every human, but there are disturbances in us. Do your Sadhana, keep your body healthy to come to the cosmic. Be humble to all, give trust to others. Yoga not only meditation and concentration. Do your good karma.
How to purify ourselves
10:45 - 11:59 (74 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should know where to put things. If you see a mistake, correct it. We are under the shelter of our Parampara. We all should understand our inner feelings. Good or bad are both within us. There are many people who understand and respect spirituality. The best way of purification is fasting, in that way, the body will purify itself. In pranayama we are making more exhalation. It is important to practice pranayam correctly.
How and where can we find God?
12:05 - 13:44 (99 min)

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. There are two kinds of knowledge worldly and spiritual. In Sanathana Dharma there is a living Guru. There is God in every creature. There are five elements in our body as far as five koshas. Yoga is the science of humans. In our body, there are the five elements and when our life is finished they go back to there origin. There are three Gods Siva Visnu and Brahma but Guru is the highest. We should realize our Guru in us. There
are two rivers Alakananda and Bagirat and there were two risis also. Where the two rivers unite they become Ganga. We changed the seeds of the plants and so they are not living seeds and this is wrong. Yoga helps us to control ourselves. We should keep our food healthy. God gave everything to human in a box but we can not open the lock. Slovenian song for para Olympic players and two others.
How to practice neti and dhauti?
13:50 - 14:41 (51 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Go ahead on your yoga path which is given to us by our Gurudev. There is a continuity of Gurus from Satya Yuga. WE should learn yoga from one Guru and not change. In our body, there is two quality male and female. The horse is a holy animal. We have five bodies as five koshas. Our mind is very quick. Our mind can lead us in the wrong direction also. Trisna is a desire which is not real. In yoga, the first step is to take care of our body. There is some kind of HAT. Explanation of neti kapalabhati and dhauti technics. First time practice them under the control of one yoga teacher.
The importance of Guru Parampara
14:45 - 15:56 (71 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Australian aborigines are worshipping a big rock called the navel of Australia. Around the whole world, there is everywhere miracles, holy places that worshipped. Good, spiritual things spreading to the entire Globe. Niranjan means clear, spotless. We are trying to follow the lineage of our Gurus. One Guru will make a hundred Guru within that Parampara.
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 2
16:00 - 17:04 (64 min)

Practicing of the system "Yoga in Daily Life", Level 1 - Part 3, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 22nd of October 2009.
Meaning of Yoga and Hatha Yoga
17:10 - 18:01 (51 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is more than exercise, as written in Bhagavad Gita. Ha-Tha comes from Ida and Pingala, and the third is Yoga means the Sushumna. Yoga is for bringing our consciousness into the Brahma Loka. We can learn postures, but for completing Yoga we need to realise that Consciousness. This is possible by the guidance of the guru. Ways to practise Tratak.
It is time to help others
18:05 - 18:36 (31 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our people are working hard and get much support in this hard situation all over the world. This is the time when we should feel brotherhood for each other. God protects us in this situation. Do not wait for tomorrow to help. Help the children and old people. It is very important to help old people because we could also be in their situation in the future. There are no country borders for God. We should help everyone without regard to religion or nationality.
Yoga and Shiva Bhagawan
18:40 - 19:18 (38 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga was first taught to humans by Shiva Bhagawan. Shiva has 1000 names. Story of Vishnu and Shiva, and how Shiva got his names. Vishnu offered His eye instead of the missing lotus petal. The twelve faces of Shiva on the Jyotir Lingam.
Practice well
19:25 - 20:07 (42 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga has to be practiced in the best way. Nauli is very good for the intestine. Between meals, we should not eat at least six hours. The story of the Hatha Yogi and Shiva Bhagawan. Yoga is not only asana, pranayama, and the modern way of meditation. One or three years is not enough to become a real yogi. Reading books is not comparable to knowledge.
Sanka Prakshalana
20:15 - 20:45 (30 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Shanka Prakshalana is an effective way to clean the whole digestive area. Explanation of the exercise.
Practice leads to the development
20:50 - 21:33 (43 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We are not connected to the time. There is only oneness in the oneness. The best way is yoga. Do not meditate on outer things. The development will come by practicing. Shiva puja gives calmness. It is very important how to worship Gurupurnima, tomorrow we are going to show it.
Be the Lion
21:40 - 22:23 (43 min)

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. Love means the feeling of divine. There is no distance if we have this feeling. Introduction of the Satsang Center at Slovenska vas. Don't be the fox, be the lion. A story that Holy Guruji told a few times about the king and his Guru. How joy is spreading in the family.
Hatha Yoga and Kapalabathi
22:30 - 23:08 (38 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. People are practicing Yoga in Daily Life for peace, harmony, good health. Feel that you are that human what you would like to be. Hatha means that we have a will to achieve an aim. The explanation of Kapalabathi. The difference between asana and Hatha Yoga.
The work of Hatha Yoga
23:15 - 23:51 (36 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha yoga means purification of the body and the Antahkarana, means purification of the whole human being. A little ant is also the child of God. Explanation of the bhajan written by Kabir Das about the dance of ants. There are great Saints not only in India but everywhere. Explanation of Brahma, Vishnu, Shiva and the five elements. Let's come to the Cosmic Light, Shiva. We need a living Master to realise it.
Prayer is the first step to the Cosmic Self
23:55 - 0:26 (31 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.The tradition of prayers was given to us by Shiva. There are two or three appropriate times for prayer per day. According to Bhagwan Krishna, it is easier for us to worship God in living physical form. An older person can say to a younger one, 'Bless you'. Good words have positive effects on our whole phenomenon. Animals also have a master. The person who feeds them. We should live in a yogic way. Purify yourself on every level to have a better life. There is yoga in everything. We should notice the consciousness in every aspect of nature.
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