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Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should know where to put things. If you see a mistake, correct it. We are under the shelter of our Parampara. We all should understand our inner feelings. Good or bad are both within us. There are many people who understand and respect spirituality. The best way of purification is fasting, in that way, the body will purify itself. In pranayama we are making more exhalation. It is important to practice pranayam correctly.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. oga is the same for everybody. Yoga in Daily Life is great and systematic. Sarva Hitta means: good for everyone it was made in Czech. You all are great, give good things to people, not negative ones. You are the light in the dark night, all one. The light of our Masters.

Around the world -- YIDL at the Budapest Vegetarian Festival, 2011

Report about Yoga camp for children organized in Strilky in the summer of 2010.

Yoga in Daily Life Class of Level 1 Part 2 filmed in Sydney

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. There are many kinds of Tratak, for example, with the candle. Explanation of cleaning the eyes with an ayurvedic powder. Everyone can read outer meditation in the book. But how to do the inner meditation? The teacher should have a complete practical knowledge of nadis and meditation. It is important to give knowledge about marriage, that we should be in one-ness and forever. Yoga teacher and Guru should treat disciples equally, and they should realize it.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Life is not easy on this Earth. Animals have a strong fear in many situations. Tyger and lion are afraid of humans. Humans have also strong fear. We can see God in physical form. Forms of respect and humbleness to God are present in every culture. There is unity. Remember all Saints and Gurudev, follow their instructions. A story about a farmer how always found a good reason why not to follow his Guruji.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. People are practicing Yoga in Daily Life for peace, harmony, good health. Feel that you are that human what you would like to be. Hatha means that we have a will to achieve an aim. The explanation of Kapalabathi. The difference between asana and Hatha Yoga.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.The tradition of prayers was given to us by Shiva. There are two or three appropriate times for prayer per day. According to Bhagwan Krishna, it is easier for us to worship God in living physical form. An older person can say to a younger one, 'Bless you'. Good words have positive effects on our whole phenomenon. Animals also have a master. The person who feeds them. We should live in a yogic way. Purify yourself on every level to have a better life. There is yoga in everything. We should notice the consciousness in every aspect of nature.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our people are working hard and get much support in this hard situation all over the world. This is the time when we should feel brotherhood for each other. God protects us in this situation. Do not wait for tomorrow to help. Help the children and old people. It is very important to help old people because we could also be in their situation in the future. There are no country borders for God. We should help everyone without regard to religion or nationality.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha yoga means purification of the body and the Antahkarana, means purification of the whole human being. A little ant is also the child of God. Explanation of the bhajan written by Kabir Das about the dance of ants. There are great Saints not only in India but everywhere. Explanation of Brahma, Vishnu, Shiva and the five elements. Let's come to the Cosmic Light, Shiva. We need a living Master to realise it.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga was first taught to humans by Shiva Bhagawan. Shiva has 1000 names. Story of Vishnu and Shiva, and how Shiva got his names. Vishnu offered His eye instead of the missing lotus petal. The twelve faces of Shiva on the Jyotir Lingam.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our body is very important. Explanation of changes in human life. We are collecting many experiences during the trip in this life. It is He, who created us and feeds us. At this time of Kaliyuga many people are ill, because of the wrong nutrition. Animals have their exercise also. Yoga postures are mostly connected with the animals.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. Love means the feeling of divine. There is no distance if we have this feeling. Introduction of the Satsang Center at Slovenska vas. Don't be the fox, be the lion. A story that Holy Guruji told a few times about the king and his Guru. How joy is spreading in the family.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We are not connected to the time. There is only oneness in the oneness. The best way is yoga. Do not meditate on outer things. The development will come by practicing. Shiva puja gives calmness. It is very important how to worship Gurupurnima, tomorrow we are going to show it.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is the first step in Yoga, and Tratak is an exercise of Hatha Yoga. It means: gazing into one point. The knowledge written in a book is not practical. We have to have a living professor, who gives the knowledge further. It takes years, under the guidance of the Master. The perfect Tratak.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Shanka Prakshalana is an effective way to clean the whole digestive area. Explanation of the exercise.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. here is no corona decease among Yoga and Daily Life and other yoga practitioners. The result pf yoga õractce is that practitioners became humble peaceful harmonious and relaxed. The better is the grass mat for practising without any cloth on it. Kryja shakti is the power of the breath from Muladhara to Sahasrar. General mantras are also very good. We should understand what is mantra ourselves. Man our mind is very quick and sometimes very active. The mind is always changing. The mind is not dying only the body. Only the river has curve, not the water. If we practice a real mantra given by Gurudev then our mind is directed o the cosmic self. The story about a disciple who got the duty from his Gurudev to clean the clothes.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should try to understand each other. God present in every human, but there are disturbances in us. Do your Sadhana, keep your body healthy to come to the cosmic. Be humble to all, give trust to others. Yoga not only meditation and concentration. Do your good karma.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Sattvic food means nice and clean food. People are searching for spirituality, especially at this time. We are worshiping God many times a day. Our body is the temple of God. We should take care of it.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga has to be practiced in the best way. Nauli is very good for the intestine. Between meals, we should not eat at least six hours. The story of the Hatha Yogi and Shiva Bhagawan. Yoga is not only asana, pranayama, and the modern way of meditation. One or three years is not enough to become a real yogi. Reading books is not comparable to knowledge.

Morning program with Vishwaguruji from Alexandria, Virginia, USA. Folded hands awaken our awareness about real human qualities. Vishwaguruji starts leading practice with remembering: what makes us human?

Morning satsang with Vishwaguruji from Vep, Hungary. Our nutrition is coming from vegetation. Ayurveda gives the vegetation as medicine. The Sanskrit language is the mother of almost every language. Ayurvedic medicines turned into medical. Our body does not accept unnatural things. Our tongue is the cause of our deceases. In yoga, there are some exercises which affect the whole body.

Hatha Yoga Kriyas, with Swamiji and Uma Puri, from Strilky Ashram, (CZ) on 14th November 2009.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. There are two kinds of knowledge worldly and spiritual. In Sanathana Dharma there is a living Guru. There is God in every creature. There are five elements in our body as far as five koshas. Yoga is the science of humans. In our body, there are the five elements and when our life is finished they go back to there origin. There are three Gods Siva Visnu and Brahma but Guru is the highest. We should realize our Guru in us. There are two rivers Alakananda and Bagirat and there were two risis also. Where the two rivers unite they become Ganga. We changed the seeds of the plants and so they are not living seeds and this is wrong. Yoga helps us to control ourselves. We should keep our food healthy. God gave everything to human in a box but we can not open the lock. Slovenian song for para Olympic players and two others.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should know where to put things. If you see a mistake, correct it. We are under the shelter of our Parampara. We all should understand our inner feelings. Good or bad are both within us. There are many people who understand and respect spirituality. The best way of purification is fasting, in that way, the body will purify itself. In pranayama we are making more exhalation. It is important to practice pranayam correctly.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Australian aborigines are worshipping a big rock called the navel of Australia. Around the whole world, there is everywhere miracles, holy places that worshipped. Good, spiritual things spreading to the entire Globe. Niranjan means clear, spotless. We are trying to follow the lineage of our Gurus. One Guru will make a hundred Guru within that Parampara.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Go ahead on your yoga path which is given to us by our Gurudev. There is a continuity of Gurus from Satya Yuga. WE should learn yoga from one Guru and not change. In our body, there is two quality male and female. The horse is a holy animal. We have five bodies as five koshas. Our mind is very quick. Our mind can lead us in the wrong direction also. Trisna is a desire which is not real. In yoga, the first step is to take care of our body. There is some kind of HAT. Explanation of neti kapalabhati and dhauti technics. First time practice them under the control of one yoga teacher.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is more than exercise, as written in Bhagavad Gita. Ha-Tha comes from Ida and Pingala, and the third is Yoga means the Sushumna. Yoga is for bringing our consciousness into the Brahma Loka. We can learn postures, but for completing Yoga we need to realise that Consciousness. This is possible by the guidance of the guru. Ways to practise Tratak.