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The importance of healthy food
0:45 - 1:48 (63 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Whenever giving a lecture Vishwaguriji prays for guidance, protection and blessing of the Masters. If you do this before your sadhana, it will be very successful. There are many illnesses originating from how and what we are eating. To preserve the health of the body we should use proper nutrition, pure drinking water. The heart and soul is the same in everyone, it does not depend on the color of the skin.
Yoga in Daily Life: The Fifth Level
2:00 - 2:38 (38 min)
Recorded on
A fifth-level "Yoga in Daily Life" class focused on asana practice and breath awareness. "Everything we practice in yoga has its purpose, and if we ask ourselves why, we must receive an answer. That is why we say that yoga is the science of the body, mind, spirit, and soul." "Āsanas do not act only on the body. They are also a correction of our behavior; they act on our consciousness; they affect our entire being." An instructor guides students through a detailed session, beginning with relaxation in Ānandāsana and emphasizing the purpose behind each alignment detail for reducing stress. The class progresses through a series of asanas including Pavanamuktāsana, Marjari Āsana, Paścimottānāsana, Upaviṣṭha Koṇāsana, Jānu Śīrṣāsana, and Mṛgāsana, with continuous focus on diaphragmatic breathing, mindful movement without strain, and the physical and subtle effects of each posture. Filming location: Zagreb, Croatia
Advice for good health
2:45 - 3:53 (68 min)
Recorded on
A satsang on Haṭha Yoga practices and natural wisdom, blending personal anecdotes with traditional teachings. "Gurujī said, 'I am now in Mumbai, and I am going tomorrow morning by train. What is the constellation? If it is not good, then should we stop the train?'" "Better to die, but with the salt. Yes, so Āyurveda, and Āyurveda is saying senda salt." The lecturer leads the session, sharing stories about his Gurujī and the practical applications of Haṭha Yoga. He explains the importance of salt for health, details cleansing techniques like netī and kuñjal kriyā, and emphasizes learning from nature, illustrated by a folk tale about the origin of ocean salt. The talk connects yogic purification with Āyurvedic principles found in plants and natural elements. Filming location: Strilky, Czech Republic
Self is happiness
4:15 - 4:53 (38 min)
Recorded on
A satsang discourse on the purpose of life, self-realization, and divine incarnation. "The sense of life is to become happy and successful, to overcome all the suffering of past lives, and to become free from karmas." "Yoga means union, which unites our self to the Cosmic Self, which unites our thoughts with the Cosmic One, our feelings with the Supreme." A speaker leads a spiritual gathering, explaining that the pursuit of happiness is the search for one's true Self, which is a part of God. He emphasizes satsang and scripture as the path to understanding, discusses yoga as union with the divine, and explores the nature of God's incarnation, including the puzzling story from the Ramayana about the sage Narada cursing Lord Vishnu. The talk concludes with a prayer for positive intellect and devotional chanting. Filming location: Vép, Hungary
How is the real kundalini in you functioning?
5:00 - 6:49 (109 min)
Recorded on
Morning satsang with Vishwaguruji from Alexandria, USA. First, you should know that you want to practice yoga and what yoga is. Yoga needs discipline. You should prepare yourself for yoga practicing. We shouldn't do anything against nature. Chakras give different sounds/mantras in different parts of the body. If you want to see God, see God in your family and friends. Brain strokes and heart attacks happen through the nerve system. Pranayam purifies this system. Don't use artificial things on your body. The subtle body is going with us after death. OM is in the consciousness of all Creation. The sun resonates with the sound of AUM. Our skin gives us all information about the whole universe. God is everywhere.
Webcast from Strilky
6:55 - 8:02 (67 min)
Recorded on
Morning satsang
How to Practice Anusthan
8:10 - 8:56 (46 min)
Recorded on
A discourse on the spiritual discipline of anuṣṭhāna during a retreat. "You are only here for five days... So what can you think? That you will get mokṣa? That you will get vibrations?" "A proper anuṣṭhāna—I tried once, twice, three times, four times, but I was not successful. That sādhanā lasts all week." Swami Mahaprabhuji addresses retreat participants, using the analogy of a patient disobeying doctor's orders to illustrate the need for strict discipline in practice. He outlines an ideal daily schedule of nine hours of sādhanā, including detailed explanations of nāḍī śodhana (channel purification) through prāṇāyāma, and emphasizes dietary and behavioral simplicity. The talk blends stern guidance with humorous anecdotes about foraging for mushrooms and enjoying coffee, concluding with a promotion of the health benefits of Bārikhātu Praṇām. Filming location: Strilky, Czech Republic
Do not kill
9:00 - 10:10 (70 min)
Recorded on
A satsang on Kriya Yoga, the nature of the self, and the unity of all life. "Anything you do is a kriyā. While eating, when you are swallowing, it is a kriyā. When you speak, it is a kriyā." "Gurujī said, 'one in all and all in one.' That depends on you. Your practice, you cannot think that it will be like this." The lecturer continues the program's satsang, introducing the concept of Kriya Anushthana. He explains that all action is Kriya and explores the five senses (Jñānendriyas) as instruments of knowledge. Through anecdotes and a practical exercise where attendees locate their sense of 'I', he discusses the layers of the body, the soul (Ātmā, Jīvātmā), and the interconnectedness of all beings, using analogies of water cycles and a beehive to illustrate oneness. He advises on spiritual practice, warns against ego, and concludes with blessings. Filming location: Strilky, Czech Republic
Heaven and Hell
10:15 - 11:06 (51 min)
Recorded on
An evening satsang on the illusory nature of time and the urgency of spiritual practice. "In reality, there is no time. Who created time? Animals do not count it. We humans made time." "Use it or lose it. This was my mantra, and so I was practicing. Till now, I am 103 years, I am still like this." The lecturer leads the discourse, exploring the human construct of time and its unstoppable flow. He shares parables, including one of a Himalayan rishi who learns his vast knowledge is but a handful of sand compared to the whole, and another of a yogi whose pride ruins his sādhanā. The key theme is that our limited time must be used for sincere practice and humility, lest it be lost. Filming location: Strilky, Czech Republic
Advice for good health
11:10 - 12:18 (68 min)
Recorded on
A satsang on Haṭha Yoga practices and natural wisdom, blending personal anecdotes with traditional teachings. "Gurujī said, 'I am now in Mumbai, and I am going tomorrow morning by train. What is the constellation? If it is not good, then should we stop the train?'" "Better to die, but with the salt. Yes, so Āyurveda, and Āyurveda is saying senda salt." The lecturer leads the session, sharing stories about his Gurujī and the practical applications of Haṭha Yoga. He explains the importance of salt for health, details cleansing techniques like netī and kuñjal kriyā, and emphasizes learning from nature, illustrated by a folk tale about the origin of ocean salt. The talk connects yogic purification with Āyurvedic principles found in plants and natural elements. Filming location: Strilky, Czech Republic
Do not kill
12:25 - 13:35 (70 min)
Recorded on
A satsang on Kriya Yoga, the nature of the self, and the unity of all life. "Anything you do is a kriyā. While eating, when you are swallowing, it is a kriyā. When you speak, it is a kriyā." "Gurujī said, 'one in all and all in one.' That depends on you. Your practice, you cannot think that it will be like this." The lecturer continues the program's satsang, introducing the concept of Kriya Anushthana. He explains that all action is Kriya and explores the five senses (Jñānendriyas) as instruments of knowledge. Through anecdotes and a practical exercise where attendees locate their sense of 'I', he discusses the layers of the body, the soul (Ātmā, Jīvātmā), and the interconnectedness of all beings, using analogies of water cycles and a beehive to illustrate oneness. He advises on spiritual practice, warns against ego, and concludes with blessings. Filming location: Strilky, Czech Republic
Birds are feeling where their nest is
13:40 - 14:52 (72 min)
Recorded on
An evening satsang on Haṭha Yoga techniques, spiritual training, and the connection to one's roots. "One might use one or two other techniques, but generally it is the same. You know, we have many people who do Śaṅkhaprakṣālana." "Sooner or later, we will come to that place to sit. That is from a bhajan by Sūradāsa... if someone runs away, they will come back." Swami Maheshwarananda (Guruji) explains the cleansing technique of Śaṅkhaprakṣālana, detailing its procedure, benefits, and necessary precautions under a qualified teacher. He then expands into a wide-ranging discourse, using parables of swans, storks, and donkeys to illustrate themes of spiritual training, the master-disciple relationship, and the deep, innate connection to one's homeland and community. He emphasizes the comprehensive nature of Yoga in Daily Life and the importance of proper certification. Filming location: Strilky, Czech Republic
Yoga in Daily Life - exercise program
15:00 - 16:29 (89 min)
Recorded on
Morning Yoga exercise according to system Yoga in Daily Life from Mahaprabhudeep Ashram, Strilky, Czech Republic.
Chakras and Awakening
16:35 - 17:35 (60 min)
Recorded on
A guided energy practice and teaching session on the subtle body, self-realization, and non-duality. "Energy will flow to the tips of the fingers... It is your energy, your being here. You are. You are the Divine." "The soul is only one... Think, do not say that my soul is different and your soul is different... One in all and all in one." Swami guides participants in arranging the space and leads a practice to feel energy between the palms. He then delivers a discourse on the five bodies (kośas), the chakras in humans and animals, and the nature of self-realization. He clarifies that true awakening is of clarity and joy, not physical sensations, and explains the non-dual concept of one universal soul using analogies of light and water, concluding with a story cautioning against spiritual ego. Filming location: Alexandria, USA
How is the real kundalini in you functioning?
17:40 - 19:29 (109 min)
Recorded on
Morning satsang with Vishwaguruji from Alexandria, USA. First, you should know that you want to practice yoga and what yoga is. Yoga needs discipline. You should prepare yourself for yoga practicing. We shouldn't do anything against nature. Chakras give different sounds/mantras in different parts of the body. If you want to see God, see God in your family and friends. Brain strokes and heart attacks happen through the nerve system. Pranayam purifies this system. Don't use artificial things on your body. The subtle body is going with us after death. OM is in the consciousness of all Creation. The sun resonates with the sound of AUM. Our skin gives us all information about the whole universe. God is everywhere.
The fire element
19:35 - 20:26 (51 min)
Recorded on
A spiritual discourse on the five elements, focusing on the fire principle and its impact on health and consciousness. "Fire is very holy. There are different kinds of fire. The first is the light of God, the divine light." "Without fire, we cannot survive at all. This is the element we have to maintain. Our health depends on this principle, the fire element." A spiritual teacher explains the dual nature of the fire element, contrasting the divine light of wisdom and peace with the destructive fires of anger, ignorance, and burnout. He connects this principle to mental health, societal behavior, and traditional Vedic ceremonies for homes and life stages. The talk concludes with a Q&A session addressing charity, balancing work and family, and dealing with falsehoods. Filming location: UK
Webcast from Strilky
20:30 - 21:37 (67 min)
Recorded on
Morning satsang
Sound and resonance
21:45 - 22:41 (56 min)
Recorded on
Morning Satsang with Vishwaguruji from Vep, Hungary. Regardless whether you understand bhajans or not, the resonance awakens spirituality in you. The resonance of the songs is reflected in our ten indriyas (organs of perception and action). Swami Sivananda said in his bhajan: those are my friends who understand my words. Shabda means sound, words. In the Gurukul, the warrior students learnt all mantras for archery. By the power of these mantras the arrow goes straight to where the sound of the tiger came from. Vishwaguruji explains the karmic sin of King Dasharatha, father of God Rama.
The importance of healthy food
22:45 - 23:48 (63 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Whenever giving a lecture Vishwaguriji prays for guidance, protection and blessing of the Masters. If you do this before your sadhana, it will be very successful. There are many illnesses originating from how and what we are eating. To preserve the health of the body we should use proper nutrition, pure drinking water. The heart and soul is the same in everyone, it does not depend on the color of the skin.
Fire is God
23:55 - 0:51 (56 min)
Recorded on
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Agnisar kriya is good for the fire center, for solar plexus. There are many different kinds of fire, not only fire of digestsion. Explanation about importance of fire, how to make a fire place with respect to the Divine Shakti.
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