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A spiritual discourse on the soul, consciousness, and the chakras, using the metaphor of water. "Consider the ocean. The ocean is, let us say, forever water... this whole ocean is one soul, and it is inhaling and exhaling." "Our soul is connected in three qualities... jīva, the soul... ātmā... and paramātmā. 'Param' means the highest of the highest." The lecturer continues his teachings on kuṇḍalinī and consciousness, explaining the nature of the soul (jīva) through an extended metaphor of water evaporating from the ocean and returning via rain and rivers. He discusses the oneness of all life, the importance of the skin, the resonance of the sacred Oṃ sound, and the structure of the nervous system and chakras, relating these to spiritual awakening and divine consciousness. Filming location: USA

A lecture on spinal anatomy, common causes of back pain, and a concise daily yoga routine. "The most common among all these incorrect postures is this one... we sit every day like this for eight hours at the computer at work." "One āsana, and ten minutes. Ten minutes. Now you all have to admit that you have ten minutes." A medical professional delivers a detailed educational talk, explaining spinal structure, the biomechanics of injury from poor posture and lifting, and the development of acute versus chronic pain. He then introduces a preventative ten-minute yoga sequence, demonstrated by an assistant named Lena, which includes stretching, twisting, and strengthening exercises like the cat pose, emphasizing mindful movement to alleviate and prevent spinal issues. Filming location: Slovenia

A satsang on Kriya Yoga, the nature of the self, and the unity of all life. "Anything you do is a kriyā. While eating, when you are swallowing, it is a kriyā. When you speak, it is a kriyā." "Gurujī said, 'one in all and all in one.' That depends on you. Your practice, you cannot think that it will be like this." The lecturer continues the program's satsang, introducing the concept of Kriya Anushthana. He explains that all action is Kriya and explores the five senses (Jñānendriyas) as instruments of knowledge. Through anecdotes and a practical exercise where attendees locate their sense of 'I', he discusses the layers of the body, the soul (Ātmā, Jīvātmā), and the interconnectedness of all beings, using analogies of water cycles and a beehive to illustrate oneness. He advises on spiritual practice, warns against ego, and concludes with blessings. Filming location: Strilky, Czech Republic

A spiritual talk explaining the festival of Makarasaṅkrānti from Jodhpur. "Among all of them, this one is celebrated as very special and significant across the country in many different ways." "Tomorrow is a day of new beginnings again, an auspicious time to start new things." Swami Satyānanda Puri gives a webcast talk in lieu of Swamiji, detailing the cultural and spiritual significance of Makarasaṅkrānti. He explains its astrological meaning, the story of Bhīṣma's chosen death, and associated traditions like kite flying and special foods. He connects the day to new beginnings and reminisces about past Kumbh Melā experiences. Filming location: Maha Kumbha Mela, India

A spiritual discourse narrating the story of Pārvatī's resolve to perform tapasyā (austerity) and explaining its power. "Tapasya is the giver of happiness and the remover of all troubles." "Through the power of tapasyā, Brahmā is able to create this world. Through the power of that tapasyā... Viṣṇu is able to protect the world. And through that power of tapasyā, Śiva, is able to destroy all the negative powers." The speaker recounts how Pārvatī, consoling her mother Mēnā, describes a dream in which a Brāhmaṇa instructs her to undertake severe spiritual austerity, affirming the truth of sage Nārada's words. The narrative details the immense power of tapasyā, using the examples of the Hindu trinity and Śeṣanāga, and describes Pārvatī's subsequent journey into the forest for a prolonged, extreme penance to attain Lord Śiva. The discourse frequently shifts to address a modern audience directly, exhorting them to cultivate similar willpower in their own sādhanā (practice) to overcome mental obstacles and attachments. Filming location: Strilky, Czech Republic

An evening satsang on integrating yoga into daily existence. "Yoga in Daily Life is not only these two or three exercises; there is the flow of the nectar of the Gaṅgā." "Don't depend on anyone. Depend on thyself. And thyself means that which gives us our life." Swamiji welcomes attendees to the third seminar at the ashram, reflecting on the history of Střekov Castle. He shares personal stories of dietary experiments and spiritual tests to illustrate the practical application of yoga, emphasizing self-reliance, non-violence (ahiṃsā), and the unity of all spiritual paths. The talk blends personal anecdotes, philosophical points from Patañjali, and encouragement for consistent daily practice. Filming locations: Střekov Castle, Ústí nad Labem, Czech Republic.

Morning satsang with Vishwaguruji from Alexandria, USA. First, you should know that you want to practice yoga and what yoga is. Yoga needs discipline. You should prepare yourself for yoga practicing. We shouldn't do anything against nature. Chakras give different sounds/mantras in different parts of the body. If you want to see God, see God in your family and friends. Brain strokes and heart attacks happen through the nerve system. Pranayam purifies this system. Don't use artificial things on your body. The subtle body is going with us after death. OM is in the consciousness of all Creation. The sun resonates with the sound of AUM. Our skin gives us all information about the whole universe. God is everywhere.

A public lecture on yoga philosophy and practical techniques for daily life. "Yoga is the science of humans. The science of the yoga Veda is about ourselves, about our inner being." "My Master Gurudev said, 'One in all and all in one.'" Swami Paramadvaiti addresses an audience in Brno, exploring the concept of awakening inner power through the yogic model of the five bodies or kośas. He discusses the importance of nourishment, energy, mind, wisdom, and bliss, relating them to health, stress, and the unity of all life. The talk includes a practical demonstration of a technique to release tension by chanting OM with hands covering the ears. Filming location: Brno, Czech Republic

Morning satsang with Vishwaguruji from Alexandria, USA. First, you should know that you want to practice yoga and what yoga is. Yoga needs discipline. You should prepare yourself for yoga practicing. We shouldn't do anything against nature. Chakras give different sounds/mantras in different parts of the body. If you want to see God, see God in your family and friends. Brain strokes and heart attacks happen through the nerve system. Pranayam purifies this system. Don't use artificial things on your body. The subtle body is going with us after death. OM is in the consciousness of all Creation. The sun resonates with the sound of AUM. Our skin gives us all information about the whole universe. God is everywhere.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Agnisar kriya is good for the fire center, for solar plexus. There are many different kinds of fire, not only fire of digestsion. Explanation about importance of fire, how to make a fire place with respect to the Divine Shakti.

An evening satsang on Haṭha Yoga techniques, spiritual training, and the connection to one's roots. "One might use one or two other techniques, but generally it is the same. You know, we have many people who do Śaṅkhaprakṣālana." "Sooner or later, we will come to that place to sit. That is from a bhajan by Sūradāsa... if someone runs away, they will come back." Swami Maheshwarananda (Guruji) explains the cleansing technique of Śaṅkhaprakṣālana, detailing its procedure, benefits, and necessary precautions under a qualified teacher. He then expands into a wide-ranging discourse, using parables of swans, storks, and donkeys to illustrate themes of spiritual training, the master-disciple relationship, and the deep, innate connection to one's homeland and community. He emphasizes the comprehensive nature of Yoga in Daily Life and the importance of proper certification. Filming location: Strilky, Czech Republic

A satsang on the discipline of yoga practice within daily life. "If you have no discipline, even if you are working yoga, practicing 35 years, but if the discipline is not there, then what happens? You go on the wrong way." "Yogaḥ cittavṛtti nirodhaḥ. So this you should purify; everything, then you can go further and further." Swami Madhvanandaji addresses a gathering, emphasizing that authentic yoga requires strict personal discipline (anuśāsana) and the purification of mental fluctuations (citta vṛtti), not just physical postures. He critiques the pursuit of miracles and the tendency to abandon worldly responsibilities, advocating instead for a balanced life of practice within family and society. The talk includes admonishments about maintaining focus during the retreat, avoiding waste, and practical instructions for upcoming Kriya and mantra sessions. Filming location: Strilky, Czech Republic

A guided yoga practice session for Level Two of the "Yoga in Daily Life" system. "This light has been transferred through the centuries from one master to another without any interruption." "Āsana means, except for other meanings, also comfortable. So āsana should be a comfortable position." An instructor leads a comprehensive yoga class at Parananda Ashram, systematically guiding practitioners through the second level of the "Yoga in Daily Life" system. The session begins with relaxation and breath awareness (full yoga breath), followed by a series of āsanas including Meru Pṛṣṭhāsana, Catuṣpada Āsana, Cakrāsana, Dvikoṇāsana, Bhūta Āsana, Setu Āsana, Hastapādāṅguṣṭhāsana, Sumeru Āsana, and Meruvakrāsana. Each posture is explained with detailed alignment cues and its physical and energetic benefits. The practice concludes with deep relaxation, a prāṇāyāma (alternate nostril breathing) exercise, and a closing meditation with Oṁ and Śānti chants. Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Many many Masters knew the past and present and wrote numerous books and scriptures. Some books were destroyed, but light can't be destroyed. Knowledge awakening within us is Guru Vidya. Our brain is slowly becoming sleepy and we don't realize this. Hatha Yoga is to purify ourselves.

An evening satsang on the essence of Hatha Yoga, the soul's journey, and the necessity of a living guru. "In every creature, every vegetation, in every stone and every water, there is God." "Guru is Brahma, Guru is Vishnu, Guru is Shiva. All are they, who? Your Guru. And your Guru is inside." The lecturer addresses disciples at an ashram meadow, weaving together the topics of Hatha Yoga's chakras and mantras, the transmigration of the soul through different bodies, and the nature of God. He contrasts formless divinity with the embodied, living guru who provides answers, asserting the unique presence of a living God in Sanatana Dharma. The talk includes personal anecdotes, references to scripture, and practical instructions for techniques like Neti. Filming location: Strilky, Czech Republic

A spiritual discourse on the soul, consciousness, and the chakras, using the metaphor of water. "Consider the ocean. The ocean is, let us say, forever water... this whole ocean is one soul, and it is inhaling and exhaling." "Our soul is connected in three qualities... jīva, the soul... ātmā... and paramātmā. 'Param' means the highest of the highest." The lecturer continues his teachings on kuṇḍalinī and consciousness, explaining the nature of the soul (jīva) through an extended metaphor of water evaporating from the ocean and returning via rain and rivers. He discusses the oneness of all life, the importance of the skin, the resonance of the sacred Oṃ sound, and the structure of the nervous system and chakras, relating these to spiritual awakening and divine consciousness. Filming location: USA

An evening satsang on integrating yoga into daily existence. "Yoga in Daily Life is not only these two or three exercises; there is the flow of the nectar of the Gaṅgā." "Don't depend on anyone. Depend on thyself. And thyself means that which gives us our life." Swamiji welcomes attendees to the third seminar at the ashram, reflecting on the history of Střekov Castle. He shares personal stories of dietary experiments and spiritual tests to illustrate the practical application of yoga, emphasizing self-reliance, non-violence (ahiṃsā), and the unity of all spiritual paths. The talk blends personal anecdotes, philosophical points from Patañjali, and encouragement for consistent daily practice. Filming locations: Střekov Castle, Ústí nad Labem, Czech Republic.

A satsang on Haṭha Yoga practices and natural wisdom, blending personal anecdotes with traditional teachings. "Gurujī said, 'I am now in Mumbai, and I am going tomorrow morning by train. What is the constellation? If it is not good, then should we stop the train?'" "Better to die, but with the salt. Yes, so Āyurveda, and Āyurveda is saying senda salt." The lecturer leads the session, sharing stories about his Gurujī and the practical applications of Haṭha Yoga. He explains the importance of salt for health, details cleansing techniques like netī and kuñjal kriyā, and emphasizes learning from nature, illustrated by a folk tale about the origin of ocean salt. The talk connects yogic purification with Āyurvedic principles found in plants and natural elements. Filming location: Strilky, Czech Republic

A guided energy practice and teaching session on the subtle body, self-realization, and non-duality. "Energy will flow to the tips of the fingers... It is your energy, your being here. You are. You are the Divine." "The soul is only one... Think, do not say that my soul is different and your soul is different... One in all and all in one." Swami guides participants in arranging the space and leads a practice to feel energy between the palms. He then delivers a discourse on the five bodies (kośas), the chakras in humans and animals, and the nature of self-realization. He clarifies that true awakening is of clarity and joy, not physical sensations, and explains the non-dual concept of one universal soul using analogies of light and water, concluding with a story cautioning against spiritual ego. Filming location: Alexandria, USA

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

An evening satsang on integrating yoga into daily existence. "Yoga in Daily Life is not only these two or three exercises; there is the flow of the nectar of the Gaṅgā." "Don't depend on anyone. Depend on thyself. And thyself means that which gives us our life." Swamiji welcomes attendees to the third seminar at the ashram, reflecting on the history of Střekov Castle. He shares personal stories of dietary experiments and spiritual tests to illustrate the practical application of yoga, emphasizing self-reliance, non-violence (ahiṃsā), and the unity of all spiritual paths. The talk blends personal anecdotes, philosophical points from Patañjali, and encouragement for consistent daily practice. Filming locations: Střekov Castle, Ústí nad Labem, Czech Republic.